Finding Balance Counselling
Counsellor, ACA-L2 Verified
Office is near:
Bundaberg Central, QLD 4670
Offers online therapy
Hi. I’ve been a Counsellor for 20 years and continue to be motivated by my clients and their growth through engaging in the counselling process. Mindfulness is my passion and teaching others how to thrive through living in the moment and identifying their own powers never goes stale. Mindfulness Meditation Classes are run each week in small group sessions as well as individual if clients want to focus on specific areas for their meditation. Workshops to identify goals and the pathways to achieving those goals are popular and have assisted clients to choose their direction in life, career, family and relationships.
(07) 5655 7433
Verified
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Office is near:
Bundaberg Central, QLD 4670
Offers online therapy
Hi. I’ve been a Counsellor for 20 years and continue to be motivated by my clients and their growth through engaging in the counselling process. Mindfulness is my passion and teaching others how to thrive through living in the moment and identifying their own powers never goes stale. Mindfulness Meditation Classes are run each week in small group sessions as well as individual if clients want to focus on specific areas for their meditation. Workshops to identify goals and the pathways to achieving those goals are popular and have assisted clients to choose their direction in life, career, family and relationships.
Photo of Tele-Psych, Psychologist
Tele-Psych
Psychologist, MPsych, PsyBA General Verified
Office is near:
Bundaberg Central, QLD 4670
Offers online therapy
Kasey utilises a combination of evidence based techniques and strategies from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing and Mindfulness-based therapies to assist individuals to achieve their therapeutic goals.
Kasey is an AHPRA registered Psychologist with experience working with clients across the lifespan within the Disability, Forensic, Veteran and Private health sectors. Kasey has experience in treating Anxiety and Panic disorders, Depression and other mood disorders, Grief and Loss, Self-Esteem and Self-Confidence, Social Skills, Sleep Difficulties, Coping with Marital Separation, Managing Chronic Illness and/or chronic pain, Drug and Alcohol Concerns. Kasey is passionate about working with individuals to achieve their therapeutic goals within a compassionate, collaborative, and non-judgmental environment.
Verified
View

Office is near:
Bundaberg Central, QLD 4670
Offers online therapy
Kasey utilises a combination of evidence based techniques and strategies from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing and Mindfulness-based therapies to assist individuals to achieve their therapeutic goals.
Kasey is an AHPRA registered Psychologist with experience working with clients across the lifespan within the Disability, Forensic, Veteran and Private health sectors. Kasey has experience in treating Anxiety and Panic disorders, Depression and other mood disorders, Grief and Loss, Self-Esteem and Self-Confidence, Social Skills, Sleep Difficulties, Coping with Marital Separation, Managing Chronic Illness and/or chronic pain, Drug and Alcohol Concerns. Kasey is passionate about working with individuals to achieve their therapeutic goals within a compassionate, collaborative, and non-judgmental environment.

See more therapy options for Bundaberg Central

Mindfulness-Based (MBCT) Counsellors
For clients in Bundaberg Central with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in Bundaberg Central can help with issues like anxiety and depression in their role as Bundaberg Central MBCT counsellors.