Ask about video and phone sessions. Let's connect.
Psychotherapist, PACFA
Verified by Psychology Today
Verified
|
Video
Sydney, New South Wales 2000
"Can you relate to either of these statements? “I’m so over hurtful relationships. I’m starting to think I’ll be single forever” "We can’t keep fighting like this. If something doesn’t change we’re headed for a breakup” If you can relate to the pain of struggling in a relationship, you’re not alone. If you’re an individual in relationship pain, I can help you overcome your past relationship hurts, understand your blocks to intimacy, and help you create a successful long-term relationship. If you’re a couple, I can help you resolve long-standing issues and rebuild the loving, intimate and harmonious relationship you once had."
Mindfulness-Based (MBCT)
(02) 8188 3842
Verified
Sydney, New South Wales 2000
Online Therapy
View
Mindfulness-Based (MBCT)
"Can you relate to either of these statements? “I’m so over hurtful relationships. I’m starting to think I’ll be single forever” "We can’t keep fighting like this. If something doesn’t change we’re headed for a breakup” If you can relate to the pain of struggling in a relationship, you’re not alone. If you’re an individual in relationship pain, I can help you overcome your past relationship hurts, understand your blocks to intimacy, and help you create a successful long-term relationship. If you’re a couple, I can help you resolve long-standing issues and rebuild the loving, intimate and harmonious relationship you once had."
Photo of makingsensecounselling.com, Counsellor
Counsellor, PACFA
Verified by Psychology Today
Verified
|
Video
Office is near:
Sydney, New South Wales 2000
"Across all ages growth and learning never stops as we respond to the inevitability of life changes. My expertise as a life coach and a counsellor lies in collaborating with your strengths, courage and willingness to solve your problems, heal your pain and make you feel better about yourself. I am passionate about empowering wellbeing, enhancing self-belief and building resilience. I am best able to help by connecting with you on a meaningful level to generate clarity to your personal challenges and to facilitate the opening up of possibilities for you now, and for your future."
Mindfulness-Based (MBCT)
(02) 8503 4107
Verified
Office is near:
Sydney, New South Wales 2000
Online Therapy
View
Mindfulness-Based (MBCT)
"Across all ages growth and learning never stops as we respond to the inevitability of life changes. My expertise as a life coach and a counsellor lies in collaborating with your strengths, courage and willingness to solve your problems, heal your pain and make you feel better about yourself. I am passionate about empowering wellbeing, enhancing self-belief and building resilience. I am best able to help by connecting with you on a meaningful level to generate clarity to your personal challenges and to facilitate the opening up of possibilities for you now, and for your future."
Photo of Silva Counselling, Counsellor
Counsellor, MA, ACA-L2
Verified by Psychology Today
Verified
|
Video
Office is near:
Sydney, New South Wales 2000
"Everyone is in search for a better life and relationships. As research shows that our lives can be a result of predispositions such as genetics, experiences and more. I draw upon an eclectic range of tools and modalities to assist clients understand themselves. My goal is to see clients achieve their goals, achieving a healthier and wholesome way of life, emotionally, mentally, physically, spiritually and relationally. Please get in contact to discuss your circumstances further."
Mindfulness-Based (MBCT)
(02) 4208 0614
Verified
Office is near:
Sydney, New South Wales 2000
Online Therapy
View
Mindfulness-Based (MBCT)
"Everyone is in search for a better life and relationships. As research shows that our lives can be a result of predispositions such as genetics, experiences and more. I draw upon an eclectic range of tools and modalities to assist clients understand themselves. My goal is to see clients achieve their goals, achieving a healthier and wholesome way of life, emotionally, mentally, physically, spiritually and relationally. Please get in contact to discuss your circumstances further."
Photo of Angel Lopes, Counsellor
Counsellor, MSc, ACA-L4
Verified by Psychology Today
Verified
|
Video
Office is near:
Sydney, New South Wales 2000
"Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. In my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions."
Mindfulness-Based (MBCT)
(08) 7078 8267
Verified
Office is near:
Sydney, New South Wales 2000
Online Therapy
View
Mindfulness-Based (MBCT)
"Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. In my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions."
Photo of Veronica Bona, Counsellor
Counsellor, PACFA
Verified by Psychology Today
Verified
|
Video
Sydney, New South Wales 2000
"If you are feeling overwhelmed, tired, hopeless or lacking joy; like your emotions are uncontrollable or that they do not match with reality; that your worry is getting out of hand or that there is no longer any point, then it might be a good time to seek some support. ​ We are social creatures, and despite what our modern society might have us believe, we all need human connection to function. Seeking support is a huge sign of strength – the strength to actually reach out and let someone in, in order to start the healing process. ​ If you can relate to this or if you have set yourself a personal development goal please reach out."
Mindfulness-Based (MBCT)
(02) 8806 0062
Verified
Sydney, New South Wales 2000
Online Therapy
View
Mindfulness-Based (MBCT)
"If you are feeling overwhelmed, tired, hopeless or lacking joy; like your emotions are uncontrollable or that they do not match with reality; that your worry is getting out of hand or that there is no longer any point, then it might be a good time to seek some support. ​ We are social creatures, and despite what our modern society might have us believe, we all need human connection to function. Seeking support is a huge sign of strength – the strength to actually reach out and let someone in, in order to start the healing process. ​ If you can relate to this or if you have set yourself a personal development goal please reach out."
Counsellor, AASW
Verified by Psychology Today
Verified
|
Video
Office is near:
Sydney, New South Wales 2000
"Hi, I’m Catherine Nyika, the Founder and Principal Practitioner at The Inner Shine Clinic, and I am not your average counsellor and coach. I specialise in empowering women and teen girls to overcome anxiety, 'imposter syndrome" and "not enoughness" so that they can learn to shine again. I will help you to see the light inside of you that you forgot was even there and teach you the tools so that you can keep that light turned on. You find yourself here because you are searching for answers. Inner peace and freedom seems out of reach and other things haven't helped. You now recognise it's time to start to heal from the inside out."
Mindfulness-Based (MBCT)
(02) 6189 2853
Verified
Office is near:
Sydney, New South Wales 2000
Online Therapy
View
Mindfulness-Based (MBCT)
"Hi, I’m Catherine Nyika, the Founder and Principal Practitioner at The Inner Shine Clinic, and I am not your average counsellor and coach. I specialise in empowering women and teen girls to overcome anxiety, 'imposter syndrome" and "not enoughness" so that they can learn to shine again. I will help you to see the light inside of you that you forgot was even there and teach you the tools so that you can keep that light turned on. You find yourself here because you are searching for answers. Inner peace and freedom seems out of reach and other things haven't helped. You now recognise it's time to start to heal from the inside out."
Photo of Logic Lounge Psychology, Psychologist
Psychologist, MAPS
Verified by Psychology Today
Verified
|
Video
Office is near:
Sydney, New South Wales 2000
"We provide treatment for a diverse range of clients ranging from adults, children and adolescents. Our psychologists are experienced in anxiety management, workplace issues, panic disorders, depression, stress management, anger management and relationship counselling. We are WorkCover (SIRA) accredited."
Mindfulness-Based (MBCT)
(02) 8074 5489
Verified
Office is near:
Sydney, New South Wales 2000
Online Therapy
View
Mindfulness-Based (MBCT)
"We provide treatment for a diverse range of clients ranging from adults, children and adolescents. Our psychologists are experienced in anxiety management, workplace issues, panic disorders, depression, stress management, anger management and relationship counselling. We are WorkCover (SIRA) accredited."
Photo of Katie Thorncraft, Psychologist
Psychologist, Assoc MAPS
Verified by Psychology Today
Verified
|
Video
Sydney, New South Wales 2000
"I work to help people create better relationships with themselves, and better relationships with other people. I help my clients to understand and learn to regulate what is happening in their bodies, dealing with anxiety, stress, depression and trauma in practical, tangible and simple ways. I aim to help people become less self-critical, frustrated and stressed and create a more meaningful life."
Mindfulness-Based (MBCT)
0432 586 344
Verified
Sydney, New South Wales 2000
Online Therapy
View
Mindfulness-Based (MBCT)
"I work to help people create better relationships with themselves, and better relationships with other people. I help my clients to understand and learn to regulate what is happening in their bodies, dealing with anxiety, stress, depression and trauma in practical, tangible and simple ways. I aim to help people become less self-critical, frustrated and stressed and create a more meaningful life."
Photo of Shilpa Madiwale, Psychologist
Psychologist, PsyBA Endorsed
Verified by Psychology Today
Verified
|
Ask
Office is near:
Sydney, New South Wales 2000
"Ready to make a change and live your best life? Call me today to start. As a Clinical Psychologist, I can help you create sustainable change in your life to help you thrive. I have a particular interest in eating disorders, working with children and young people, and those struggling with depression and anxiety. I tailor treatment to meet your needs, integrating therapeutic models and approaches to suit you."
Mindfulness-Based (MBCT)
(02) 8074 3754
Verified
Office is near:
Sydney, New South Wales 2000
View
Mindfulness-Based (MBCT)
"Ready to make a change and live your best life? Call me today to start. As a Clinical Psychologist, I can help you create sustainable change in your life to help you thrive. I have a particular interest in eating disorders, working with children and young people, and those struggling with depression and anxiety. I tailor treatment to meet your needs, integrating therapeutic models and approaches to suit you."
Photo of Healing Conversations Counselling Services, Counsellor
Counsellor, ACA-L1
Verified by Psychology Today
Verified
|
Ask
Office is near:
Sydney, New South Wales 2000
" I provide assistance to women of all ages and young people through the challenges they face in their lives including anxiety, depression, panic attacks. Wether is difficult relationships, domestic and family violence, stress-related to work, isolation, life transitions, and traumatic situations. "YOU DON'T HAVE TO SUFFER ALONE" "
Mindfulness-Based (MBCT)
(02) 4708 9578
Verified
Office is near:
Sydney, New South Wales 2000
View
Mindfulness-Based (MBCT)
" I provide assistance to women of all ages and young people through the challenges they face in their lives including anxiety, depression, panic attacks. Wether is difficult relationships, domestic and family violence, stress-related to work, isolation, life transitions, and traumatic situations. "YOU DON'T HAVE TO SUFFER ALONE" "
Photo of Dr Jay Hribernik,
PhD, PhD
Video
Office is near:
Sydney, New South Wales 2000
"$250 per one hour Skype, telephone, online chat or email session. Get convenient, supportive, practical counselling and coaching. I have a PhD in psychology and 10 years professional counselling experience. Talk about your history, health, lifestyle, career, relationships - your thoughts, feelings and behaviours. Feel relief 'getting things off your chest' while setting achievable goals to keep your life on track. This practice recognises that counselling is not only for those with mental health issues. It operates predominantly to help with general life issues and is not a clinical psychology or psychiatry service."
Mindfulness-Based (MBCT)
(03) 9067 7596
Office is near:
Sydney, New South Wales 2000
Online Therapy
View
Mindfulness-Based (MBCT)
"$250 per one hour Skype, telephone, online chat or email session. Get convenient, supportive, practical counselling and coaching. I have a PhD in psychology and 10 years professional counselling experience. Talk about your history, health, lifestyle, career, relationships - your thoughts, feelings and behaviours. Feel relief 'getting things off your chest' while setting achievable goals to keep your life on track. This practice recognises that counselling is not only for those with mental health issues. It operates predominantly to help with general life issues and is not a clinical psychology or psychiatry service."
Photo of Artfull Therapy,
MA
Verified by Psychology Today
Verified
|
Video
Office is near:
Sydney, New South Wales 2000
"At ArtFull Therapy we see clients of all ages and stages in life. There is a professional focus on adults and children living with Autism or with autistic tendencies; Adults and children living with Dementia or the effects of Stroke; Disabilities, and those with relationship concerns which often come with all these issues listed. Clients will learn new ways to regulate, communicate, adapt and engage. They will learn new skills, build confidence and resilience. Therapy sessions allow for a translation of this new awareness and learnt skills out in the real world dealing with life issues and concerns. "
Mindfulness-Based (MBCT)
(02) 9053 4387
Verified
Office is near:
Sydney, New South Wales 2000
Online Therapy
View
Mindfulness-Based (MBCT)
"At ArtFull Therapy we see clients of all ages and stages in life. There is a professional focus on adults and children living with Autism or with autistic tendencies; Adults and children living with Dementia or the effects of Stroke; Disabilities, and those with relationship concerns which often come with all these issues listed. Clients will learn new ways to regulate, communicate, adapt and engage. They will learn new skills, build confidence and resilience. Therapy sessions allow for a translation of this new awareness and learnt skills out in the real world dealing with life issues and concerns. "
Photo of Jennifer Rathjen, Psychologist
Psychologist, PsychD, MAPS
Verified by Psychology Today
Verified
|
Video
Office is near:
Sydney, New South Wales 2000
"I am a Clinical Psychologist with a wide range of experience. I primarily utilise enhanced Cognitive Behavioural Therapy, to allow people to learn the skills needed to manage emotional distress, strengthen their ability to cope with future challenges and achieve personal, relationship and professional life goals. Additionally I offer longer term psychotherapy for more complex issues."
Mindfulness-Based (MBCT)
(02) 8776 3570
Verified
Office is near:
Sydney, New South Wales 2000
Online Therapy
View
Mindfulness-Based (MBCT)
"I am a Clinical Psychologist with a wide range of experience. I primarily utilise enhanced Cognitive Behavioural Therapy, to allow people to learn the skills needed to manage emotional distress, strengthen their ability to cope with future challenges and achieve personal, relationship and professional life goals. Additionally I offer longer term psychotherapy for more complex issues."
Photo of Daria Kouznetsova, Psychologist
Psychologist, PsychD, PsyBA - Clin. Psych
Verified by Psychology Today
Verified
|
Video
Office is near:
Sydney, New South Wales 2000
"Daria is a highly empathic, warm and down to earth Clinical Psychologist, Couples Therapist and Executive Coach who is dedicated to supporting her clients in reaching their goals. Daria is passionate about helping individuals, couples and families across a wide range of presentations, and prefers to use an integrative approach to therapy and coaching. Her robust understanding and experience with clinical and corporate presentations contributes to her strong desire to support clients in achieving meaningful change, growth and personal development in any area of their lives."
Mindfulness-Based (MBCT)
(02) 8294 8509
Verified
Office is near:
Sydney, New South Wales 2000
Online Therapy
View
Mindfulness-Based (MBCT)
"Daria is a highly empathic, warm and down to earth Clinical Psychologist, Couples Therapist and Executive Coach who is dedicated to supporting her clients in reaching their goals. Daria is passionate about helping individuals, couples and families across a wide range of presentations, and prefers to use an integrative approach to therapy and coaching. Her robust understanding and experience with clinical and corporate presentations contributes to her strong desire to support clients in achieving meaningful change, growth and personal development in any area of their lives."
Photo of Jessica Koch, Psychologist
Psychologist, MPsych, PsyBA General
Verified by Psychology Today
Verified
|
Video
Office is near:
Sydney, New South Wales 2000
"Jess provides a safe, nurturing and respectful environment for each individual to explore their current challenges and gain insight into the background, maintenance and effect of these challenges. Jess holds the power of the client-therapist relationship in high regard and collaborates with her clients to reach their individual treatment goals and guide them towards living their best lives. Working from a holistic, strengths-based approach, Jess encourages each individual to utilise their strengths, build resilience and acquire practical skills to manage emotions, thoughts and actions."
Mindfulness-Based (MBCT)
(02) 9159 6981
Verified
Office is near:
Sydney, New South Wales 2000
Online Therapy
View
Mindfulness-Based (MBCT)
"Jess provides a safe, nurturing and respectful environment for each individual to explore their current challenges and gain insight into the background, maintenance and effect of these challenges. Jess holds the power of the client-therapist relationship in high regard and collaborates with her clients to reach their individual treatment goals and guide them towards living their best lives. Working from a holistic, strengths-based approach, Jess encourages each individual to utilise their strengths, build resilience and acquire practical skills to manage emotions, thoughts and actions."
Photo of Kerry Ellis, Counsellor
Counsellor, ACA-L1
Verified by Psychology Today
Verified
|
Video
Office is near:
Sydney, New South Wales 2000
"How often have you said to yourself; “I don’t like my job” or “I don’t like where I live” or “I don’t have a purpose in my life, but don’t know what to do about it or where to go?” Counselling and Coaching uses the strengths of an individual to help gain clarity and set achievable goals. Every client has strengths. Often the difficulties they are experiencing in life are hampering their efforts to see through their fog. Added to that is vulnerability and vulnerability can lead to fear and other maladaptive thoughts. As an empathic counsellor who has been vulnerable together we can navigate a way through the clouds of hesitation"
Mindfulness-Based (MBCT)
0417 667 329
Verified
Office is near:
Sydney, New South Wales 2000
Online Therapy
View
Mindfulness-Based (MBCT)
"How often have you said to yourself; “I don’t like my job” or “I don’t like where I live” or “I don’t have a purpose in my life, but don’t know what to do about it or where to go?” Counselling and Coaching uses the strengths of an individual to help gain clarity and set achievable goals. Every client has strengths. Often the difficulties they are experiencing in life are hampering their efforts to see through their fog. Added to that is vulnerability and vulnerability can lead to fear and other maladaptive thoughts. As an empathic counsellor who has been vulnerable together we can navigate a way through the clouds of hesitation"
Photo of Heather Adams, Psychotherapist
Psychotherapist, PACFA
Verified by Psychology Today
Verified
|
Video
Sydney, New South Wales 2000
"Utilising current, evidence-based counselling techniques I honour all clients from a client-centered approach, as we journey together trusting the innate wisdom held within us all as a platform for healing and wellbeing. I have 11 years of socially diverse and culturally rich experience of counselling families and individuals experiencing trauma, loss, anxiety, stress, depression, addictions, OCD, major life transitions, and personal development and relationship challenges. My long involvement with individuals and families, both personally and professionally, has taught me much about the struggles and challenges many of us may face."
Mindfulness-Based (MBCT)
(02) 8880 0757
Verified
Sydney, New South Wales 2000
Online Therapy
View
Mindfulness-Based (MBCT)
"Utilising current, evidence-based counselling techniques I honour all clients from a client-centered approach, as we journey together trusting the innate wisdom held within us all as a platform for healing and wellbeing. I have 11 years of socially diverse and culturally rich experience of counselling families and individuals experiencing trauma, loss, anxiety, stress, depression, addictions, OCD, major life transitions, and personal development and relationship challenges. My long involvement with individuals and families, both personally and professionally, has taught me much about the struggles and challenges many of us may face."
Psychologist, PsyBA General
Verified by Psychology Today
Verified
|
Video
Office is near:
Sydney, New South Wales 2000
"Massive stressors piling on top of each other? Relationship issues? Maybe you find it hard to maintain balance, your mind races with emotional issues, sadness, worry, or interpersonal conflicts. You can't calm down or lift yourself out of a low mood. Perhaps you are feeling overwhelmed with decisions, dealing with a partner or relative, after having a baby, coping with change, demands, stress. Life can be a constant effort to keep a hold on things and I want to help you sort this out with my decades of experience, knowledge spanning many areas, and deep empathy for your struggle. Insight and integration lead to greater inner peace. "
Mindfulness-Based (MBCT)
(02) 8074 3921
Verified
Office is near:
Sydney, New South Wales 2000
Online Therapy
View
Mindfulness-Based (MBCT)
"Massive stressors piling on top of each other? Relationship issues? Maybe you find it hard to maintain balance, your mind races with emotional issues, sadness, worry, or interpersonal conflicts. You can't calm down or lift yourself out of a low mood. Perhaps you are feeling overwhelmed with decisions, dealing with a partner or relative, after having a baby, coping with change, demands, stress. Life can be a constant effort to keep a hold on things and I want to help you sort this out with my decades of experience, knowledge spanning many areas, and deep empathy for your struggle. Insight and integration lead to greater inner peace. "
Photo of Jodie Gale, Psychotherapist
Psychotherapist, MA, PACFA
Verified by Psychology Today
Verified
|
Video
Office is near:
Sydney, New South Wales 2000
"Hi, I’m Jodie Gale. I am a Soul-Centred Psychotherapist, Counsellor + Eating Disorder Specialist. I provide short-term counselling for specific issues and medium to long-term depth psychotherapy for longstanding, deep-rooted problems and trauma. Some women come to me for therapy not because they have problems but because they are wondering, ‘who am I?’, they want to get to know themselves better and live a richer, deeper, soulful, more meaningful life. The women I work with are drawn to my approach because I provide a holistic, hopeful and soulful perspective for transformation and growth. "
Mindfulness-Based (MBCT)
(02) 8294 7627
Verified
Office is near:
Sydney, New South Wales 2000
Online Therapy
View
Mindfulness-Based (MBCT)
"Hi, I’m Jodie Gale. I am a Soul-Centred Psychotherapist, Counsellor + Eating Disorder Specialist. I provide short-term counselling for specific issues and medium to long-term depth psychotherapy for longstanding, deep-rooted problems and trauma. Some women come to me for therapy not because they have problems but because they are wondering, ‘who am I?’, they want to get to know themselves better and live a richer, deeper, soulful, more meaningful life. The women I work with are drawn to my approach because I provide a holistic, hopeful and soulful perspective for transformation and growth. "
Photo of Julie Delmar Psychotherapy, Counselling & Hypnosis, Psychotherapist
Psychotherapist, PACFA
Verified by Psychology Today
Verified
|
Video
Office is near:
Sydney, New South Wales 2000
"Are you looking for help finding answers to difficult questions? Support as you navigate life’s challenges? Somewhere offering a safe, confidential and non-judgemental environment to explore your concerns? I provide personalised, experienced and supportive therapy, in an inclusive practice. Based in Sydney’s Inner West, appointments are available face-to-face by telephone or online. The most effective therapy starts with our relationship. For this reason I offer a FREE, 20 minute no obligation initial consultation. This allows you to discuss your goals and expectations, while discovering if you would like to work further with me."
Mindfulness-Based (MBCT)
(02) 8294 6994
Verified
Office is near:
Sydney, New South Wales 2000
Online Therapy
View
Mindfulness-Based (MBCT)
"Are you looking for help finding answers to difficult questions? Support as you navigate life’s challenges? Somewhere offering a safe, confidential and non-judgemental environment to explore your concerns? I provide personalised, experienced and supportive therapy, in an inclusive practice. Based in Sydney’s Inner West, appointments are available face-to-face by telephone or online. The most effective therapy starts with our relationship. For this reason I offer a FREE, 20 minute no obligation initial consultation. This allows you to discuss your goals and expectations, while discovering if you would like to work further with me."

Refine Results

1 2 3 4 5 6 Next

See more therapy options for Sydney

Mindfulness-Based (MBCT) Counsellors
For clients in Sydney with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in Sydney can help with issues like anxiety and depression in their role as Sydney MBCT counsellors.

What type of mental health professional is right for me?

Some of the most common types of mental health providers in Sydney are psychologists, licensed counsellors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.