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Photo of Nerine Strachan - Mindful Synergi, MSc, PACFA, Psychotherapist
Mindful Synergi
Psychotherapist, MSc, PACFA

Mindful Synergi

Psychotherapist, MSc, PACFA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
14 Bellbird Avenue, Shop 1, Terrigal, NSW 2260
Let's Connect (02) 4306 7753
Photo of Nerine Strachan - Mindful Synergi, MSc, PACFA, Psychotherapist
Some of the reasons our clients seek our help include: Stress, Relationship breakdowns, Job-loss, Illness or bereavement, Prolonged anxiety, Depression, Addiction, Lack of confidence, or self-esteem, or a feeling of no direction, or life purpose. The name Mindful Synergi embodies a holistic and philosophical approach to counselling, and psychotherapy. As no one therapy or technique is right for everyone, we adapt our approach for each unique individual. Recognising that you are the expert on your own life, we support you through the personal process of self-discovery and transformation.
We can help you increase your mind-body connection and awareness, and how you engage with your environment. Assist you to identify your negative thought patterns and understand how they influence your daily life. Develop both your resilience and emotional strength to enhance your overall wellbeing, leading to increased self-confidence and self-esteem.
If you have tried therapy before and felt that it didn’t have any affect. It is possible that you just didn’t connect well with the person conducting your sessions. Mindful Synergi clients report feeling comfortable, listened to, understood and with time, experience symptom relief within the safety of the therapeutic relationship.
Take the first step to help. Call or Mindful Synergi now - (02) 4306 7753

Practice at a Glance

Available both in-person and online

14 Bellbird Avenue

Shop 1

Terrigal, NSW 2260

(02) 4306 7753
Mindful Synergi is conducting counselling and psychotherapy consultations online as well as face to face with social distancing.
I focus on Trauma and PTSD, Borderline Personality (BPD) and Anxiety 
$180 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (02) 4306 7753
Photo of Nerine Strachan - Mindful Synergi, MSc, PACFA, Psychotherapist

Practice at a Glance

Available both in-person and online

14 Bellbird Avenue

Shop 1

Terrigal, NSW 2260

(02) 4306 7753
Mindful Synergi is conducting counselling and psychotherapy consultations online as well as face to face with social distancing.
I focus on Trauma and PTSD, Borderline Personality (BPD) and Anxiety 
$180 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $270
  • Pay by Cash, Mastercard, Visa

Insurance

  • AHM Health
  • Bupa
  • HCF
  • Medibank Private
  • NDIS
  • victim services
Please ask me about fees or use of insurance when you
Photo of Nerine Strachan - Mindful Synergi, MSc, PACFA, Psychotherapist
Mindful Synergi
Psychotherapist, MSc, PACFA
Please ask me about fees or use of insurance when you
Photo of Nerine Strachan - Mindful Synergi, MSc, PACFA, Psychotherapist
Mindful Synergi
Psychotherapist, MSc, PACFA

Qualifications

    Psychotherapist: Nerine Strachan

  • Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Nerine Strachan
  • In Practice for 9 Years
  • Degree/Diploma from Australian College of Applied Psychology in Counselling (BAppSocSci) Bach of Applied Social Science / 2014
  • Degree/Diploma from University of Sydney in Medicine (Psychotherapy) (MSciMed (P) MSciMed (Psychotherapy) / 2017
  • BAppSocSci (Counselling), MSciMed (Psychotherapy)
Feel free to ask about qualifications and training experience. or (02) 4306 7753
Photo of Nerine Strachan - Mindful Synergi, MSc, PACFA, Psychotherapist
Mindful Synergi
Psychotherapist, MSc, PACFA
Feel free to ask about qualifications and training experience. or (02) 4306 7753
Photo of Nerine Strachan - Mindful Synergi, MSc, PACFA, Psychotherapist
Mindful Synergi
Psychotherapist, MSc, PACFA

Expertise and Interests

Top Expertise

  • Trauma and PTSD
  • Borderline Personality (BPD)
  • Anxiety

Practice Areas

  • Addiction
  • Bereavement
  • Bisexual
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Women's Issues
Do these issues align with your needs? or (02) 4306 7753
Photo of Nerine Strachan - Mindful Synergi, MSc, PACFA, Psychotherapist
Mindful Synergi
Psychotherapist, MSc, PACFA
Do these issues align with your needs? or (02) 4306 7753
Photo of Nerine Strachan - Mindful Synergi, MSc, PACFA, Psychotherapist
Mindful Synergi
Psychotherapist, MSc, PACFA

Endorsement

Amanda J. Birkbeck
Amanda J. Birkbeck
MA
Nerine utilises empathy, knowledge, skill, unwavering commitment to trauma healing, and mastery of EMDR for true transformation, guiding clients through a process that brings about profound healing and lasting change. I highly recommend working with her.

Client Focus

Age

Adults

Participants

Individuals
Group

Age

Adults

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • EMDR
  • Emotionally Focused
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Psychodynamic
  • Relational
  • Trauma Focused
Ask about what different forms of therapy will be like. or (02) 4306 7753
Photo of Nerine Strachan - Mindful Synergi, MSc, PACFA, Psychotherapist
Mindful Synergi
Psychotherapist, MSc, PACFA
Ask about what different forms of therapy will be like. or (02) 4306 7753
Photo of Nerine Strachan - Mindful Synergi, MSc, PACFA, Psychotherapist
Mindful Synergi
Psychotherapist, MSc, PACFA

Location

Primary Location

14 Bellbird Avenue

Shop 1

Terrigal, NSW 2260

(02) 4306 7753
"
Mindful Synergi is conducting counselling and psychotherapy consultations online as well as face to face with social distancing.
Take the first step to help. Call now - (02) 4306 7753
Photo of Nerine Strachan - Mindful Synergi, MSc, PACFA, Psychotherapist
Mindful Synergi
Psychotherapist, MSc, PACFA
"
Mindful Synergi is conducting counselling and psychotherapy consultations online as well as face to face with social distancing.
Take the first step to help. Call now - (02) 4306 7753
Photo of Nerine Strachan - Mindful Synergi, MSc, PACFA, Psychotherapist
Mindful Synergi
Psychotherapist, MSc, PACFA