Mindful Synergi

Psychotherapist, MSc, PACFA

Verified by Psychology Today
Photo of Mindful Synergi, MSc, Psychotherapist in Erina
(02) 9159 6089 Website

Mindful Synergi

Psychotherapist, MSc, PACFA


Location

Offers video and phone sessions

Suite 1.04b, Platinum Building
4 Ilya Avenue
Erina, NSW 2250
Call Ms Nerine Strachan
(02) 9159 6089
Website
Announcement icon Mindful Synergi is conducting counselling and psychotherapy consultations online as well as face to face with social distancing.
Some of the reasons our clients seek our help include: Stress, Relationship breakdowns, Job-loss, Illness or bereavement, Prolonged anxiety, Depression, Addiction, Lack of confidence, or self-esteem, or a feeling of no direction, or life purpose. The name Mindful Synergi embodies a holistic and philosophical approach to counselling, and psychotherapy. As no one therapy or technique is right for everyone, we adapt our approach for each unique individual. Recognising that you are the expert on your own life, we support you through the personal process of self-discovery and transformation.
We can help you increase your mind-body connection and awareness, and how you engage with your environment. Assist you to identify your negative thought patterns and understand how they influence your daily life. Develop both your resilience and emotional strength to enhance your overall wellbeing, leading to increased self-confidence and self-esteem.
If you have tried therapy before and felt that it didn’t have any affect. It is possible that you just didn’t connect well with the person conducting your sessions. Mindful Synergi clients report feeling comfortable, listened to, understood and with time, experience symptom relief within the safety of the therapeutic relationship.

Finances

  • Cost per Session: $140 - $160
Pay By: Cash, Mastercard, Visa
Accepted Insurance Plans
  • Bupa
  • Medibank Private
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 5 Years
  • Membership: Psychotherapy and Counselling Federation of Australia - Clinical Member
  • Training: BAppSocSci (Counselling), MSciMed (Psychotherapy)

Additional Credentials

  • Degree / Diploma: Australian College of Applied Psychology - Bach of Applied Social Science - 2014
  • Degree / Diploma: University of Sydney - MSciMed (Psychotherapy) - 2017

Location

Suite 1.04b, Platinum Building
4 Ilya Avenue
Erina, NSW 2250
Call Ms Nerine Strachan
(02) 9159 6089
Offers video and phone sessions
Website
Specialties
  • Trauma and PTSD
  • Borderline Personality
  • Anxiety
Issues
  • Addiction
  • Bereavement
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Women's Issues
Mental Health
  • Dissociative Disorders
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • EMDR
  • Emotionally Focused
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Psychodynamic
  • Relational
  • Trauma Focused
Modality
  • Individuals
  • Group

Links

Our Website
Last Modified: 14 Jul 2020
Mindful Synergi, MSc, Psychotherapist in Erina

Mindful Synergi

Psychotherapist, MSc, PACFA