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Photo of Anthony Paul Grace - Mindful Health Counselling, ACA-L1, Counsellor
Mindful Health Counselling
Counsellor, ACA-L1

Mindful Health Counselling

Counsellor, ACA-L1

Verified by Psychology Today Verified by Psychology Today
24 Station St, Moorabbin, VIC 3189
Let's Connect (03) 8771 4789
Photo of Anthony Paul Grace - Mindful Health Counselling, ACA-L1, Counsellor
I am Anthony Grace, the principal therapist at Mindful Health Counselling. I am a counsellor and an accredited meditation teacher and facilitator. I am a skilled, intuitive communicator and I understand people. I have lived an eventful life, having experienced the mental and emotional hurdles that are faced daily, and can prevent progression towards a fulfilling life. I became a counsellor as I am passionate about helping people address and overcome the barriers that are preventing them from living the life they desire and deserve. My therapy style is modern and focused on strategies and techniques that provide emotional balance.
I practice ACT therapy and a combination of other solution focused strategies, tailoring the therapy style to suit you. I will adjust my approach to compliment your strengths and provide you with the most effective, modern and outcome focused techniques. I teach skills and strategies that help you understand and mange your feelings and emotions.
I provide you with a safe, private space, free from judgement to discuss your concerns, and help you identify the cause of problems, gain perspective and support you to make the necessary changes that will improve your life. I am results focused and I will help you take control of moments, feelings, thoughts and behaviours that open doors for life changes.
Call or Mindful Health Counselling now for a free 15 minute consultation - (03) 8771 4789

Practice at a Glance

Available both in-person and online

Southern Yoga & Health Centre

24 Station St

Moorabbin, VIC 3189

(03) 8771 4789
Face to face appointments & guided meditations are conducted at Southern Yoga & Health Centre in Moorabbin. A beautiful, peaceful location.
I focus on Depression, Anger Management and Anxiety 
$115 Per Session  
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Mindful Health Counselling
Let's Connect (03) 8771 4789
Photo of Anthony Paul Grace - Mindful Health Counselling, ACA-L1, Counsellor

Practice at a Glance

Available both in-person and online

Southern Yoga & Health Centre

24 Station St

Moorabbin, VIC 3189

(03) 8771 4789
Face to face appointments & guided meditations are conducted at Southern Yoga & Health Centre in Moorabbin. A beautiful, peaceful location.
I focus on Depression, Anger Management and Anxiety 
$115 Per Session  
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Mindful Health Counselling

Finances

Fees

  • Individual Sessions $115
  • Couple Sessions $179
  • Pay by Bank transfer, Cash, Electronic Funds Transfer, Visa
"
Payment is due at the completion of the appointment
Call or for a free 15 minute consultation now - (03) 8771 4789
Photo of Anthony Paul Grace - Mindful Health Counselling, ACA-L1, Counsellor
Mindful Health Counselling
Counsellor, ACA-L1
"
Payment is due at the completion of the appointment
Call or for a free 15 minute consultation now - (03) 8771 4789
Photo of Anthony Paul Grace - Mindful Health Counselling, ACA-L1, Counsellor
Mindful Health Counselling
Counsellor, ACA-L1

Qualifications

    Counsellor: Anthony Paul Grace

  • Verified by Psychology Today Membership with Australian Counselling Association Anthony Paul Grace
  • In Practice for 2 Years
  • Certificate from Australian Centre for Meditation & Mindfulness Advanced Certificate in Guiding & Teaching Meditation and Mindfulness / 2023
  • I graduated at the AIPC, majoring in mindfulness. Studying meditation to compliment my practice., Counsellor , Graduated 2022
Feel free to ask about qualifications and training experience. or (03) 8771 4789
Photo of Anthony Paul Grace - Mindful Health Counselling, ACA-L1, Counsellor
Mindful Health Counselling
Counsellor, ACA-L1
Feel free to ask about qualifications and training experience. or (03) 8771 4789
Photo of Anthony Paul Grace - Mindful Health Counselling, ACA-L1, Counsellor
Mindful Health Counselling
Counsellor, ACA-L1

Expertise and Interests

Top Expertise

  • Depression
  • Anger Management
  • Anxiety

Practice Areas

  • ADHD
  • Alcohol Use
  • Behavioural Issues
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
"
I work with clients who struggle with an array of life's issues, ranging from depression, anxiety, grief, loss of self connection, relationships breakdowns to depression. I focus on what is happening in your experience now, more so that what has happened. I work collaboratively with you to initiate strategies and techniques that provide relief and freedom from the restriction of negative thoughts
Call or for a free 15 minute consultation now - (03) 8771 4789
Photo of Anthony Paul Grace - Mindful Health Counselling, ACA-L1, Counsellor
Mindful Health Counselling
Counsellor, ACA-L1
"
I work with clients who struggle with an array of life's issues, ranging from depression, anxiety, grief, loss of self connection, relationships breakdowns to depression. I focus on what is happening in your experience now, more so that what has happened. I work collaboratively with you to initiate strategies and techniques that provide relief and freedom from the restriction of negative thoughts
Call or for a free 15 minute consultation now - (03) 8771 4789
Photo of Anthony Paul Grace - Mindful Health Counselling, ACA-L1, Counsellor
Mindful Health Counselling
Counsellor, ACA-L1

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Age

Teen
Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
ACT is a mindfulness based therapy style that focuses on the function of your thoughts. I will show and teach you strategies that help you contact the present moment, eliminate the impact of unwanted thoughts and establish connection to yourself. I will help you establish your life values and the behaviours and actions that support them.
Call or for a free 15 minute consultation now - (03) 8771 4789
Photo of Anthony Paul Grace - Mindful Health Counselling, ACA-L1, Counsellor
Mindful Health Counselling
Counsellor, ACA-L1
"
ACT is a mindfulness based therapy style that focuses on the function of your thoughts. I will show and teach you strategies that help you contact the present moment, eliminate the impact of unwanted thoughts and establish connection to yourself. I will help you establish your life values and the behaviours and actions that support them.
Call or for a free 15 minute consultation now - (03) 8771 4789
Photo of Anthony Paul Grace - Mindful Health Counselling, ACA-L1, Counsellor
Mindful Health Counselling
Counsellor, ACA-L1

Location

Primary Location

Southern Yoga & Health Centre

24 Station St

Moorabbin, VIC 3189

(03) 8771 4789
"
Face to face appointments & guided meditations are conducted at Southern Yoga & Health Centre in Moorabbin. A beautiful, peaceful location.
Call for a free consultation now - (03) 8771 4789
Photo of Anthony Paul Grace - Mindful Health Counselling, ACA-L1, Counsellor
Mindful Health Counselling
Counsellor, ACA-L1
"
Face to face appointments & guided meditations are conducted at Southern Yoga & Health Centre in Moorabbin. A beautiful, peaceful location.
Call for a free consultation now - (03) 8771 4789
Photo of Anthony Paul Grace - Mindful Health Counselling, ACA-L1, Counsellor
Mindful Health Counselling
Counsellor, ACA-L1