Mindful Health Counselling

Counsellor, ACA-L1

Verified by Psychology Today
(03) 8771 4789 Website

Mindful Health Counselling

Counsellor, ACA-L1

Verified by Psychology Today

Location

Chelsea, VIC 3196
Call Anthony Grace
(03) 8771 4789
Offers online therapy
Announcement icon Face to Face / Telehealth appointments available. Consulting rooms in Moorabbin.

About

I am Anthony Grace, the principal therapist at Mindful Health Counselling. Mens Health is my speciality. I had many years of experience in the corporate sector prior to creating and running my own business for 10 years, where I successfully developed life skills programs for children and conducted courses about parenting, effective communication, and general life improvement strategies to individuals, parents and groups. I became a counsellor as I am passionate about helping people address and overcome the barriers that are preventing them from living the life they desire and deserve.
I use a combination of modern counselling theories including a personal centred approach, acceptance & commitment, solution focused and cognitive behaviour-based therapy, tailoring the therapy style to suit you. I will adjust my approach to compliment your strengths and provide you with the most effective, modern and outcome focused techniques.
I provide you with a safe, private space, free from judgement to discuss your concerns, and help you identify the cause of problems, gain perspective and support you to make the necessary changes that will improve your life. I am results focused and I will help you take control of moments, feelings, thoughts and behaviours that open doors for life changes.
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Finances

  • Session Fee: $85 per session
Pay By: Bank transfer, Cash, Electronic Funds Transfer, Visa
Appointment fees are due 7 days after invoice date.
Email us or call (03) 8771 4789 with questions.

Qualifications

  • Years in Practice: 1 Year
  • Membership: Australian Counselling Association / Level 1 Member
  • Training: I graduated at the AIPC, majoring in mindfulness. Studying meditation to compliment my practice. / 2022

Location

Chelsea, VIC 3196
Call Anthony Grace
(03) 8771 4789
Offers online therapy
Specialties
  • Depression
  • Men's Issues
  • Anger Management
Issues
  • Alcohol Use
  • Anxiety
  • Behavioural Issues
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Trauma and PTSD
Mental Health
  • Thinking Disorders

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals

Links

Our Website
Last Modified: 14 Nov 2022
Photo of Mindful Health Counselling, , Counsellor in Chelsea
Mindful Health Counselling

Counsellor, ACA-L1