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Mindful Health Counselling
Mindful Health Counselling
Counsellor, ACA-L1

Mindful Health Counselling

Counsellor, ACA-L1

Verified by Psychology Today
Chelsea, VIC 3196
Let's Connect (03) 8771 4789
I am Anthony Grace, the principal therapist at Mindful Health Counselling. Mens Health is my speciality. I had many years of experience in the corporate sector prior to creating and running my own business for 10 years, where I successfully developed life skills programs for children and conducted courses about parenting, effective communication, and general life improvement strategies to individuals, parents and groups. I became a counsellor as I am passionate about helping people address and overcome the barriers that are preventing them from living the life they desire and deserve.
I practice ACT therapy and a combination of other solution focused strategies, tailoring the therapy style to suit you. I will adjust my approach to compliment your strengths and provide you with the most effective, modern and outcome focused techniques.
I provide you with a safe, private space, free from judgement to discuss your concerns, and help you identify the cause of problems, gain perspective and support you to make the necessary changes that will improve your life. I am results focused and I will help you take control of moments, feelings, thoughts and behaviours that open doors for life changes.
Call or Mindful Health Counselling now for a free 15 minute consultation - (03) 8771 4789

Practice at a Glance

Available both in-person and online

Located in the Chelsea Community Services building

Chelsea, VIC 3196

(03) 8771 4789
Face to Face / Telehealth appointments available. Consulting rooms in Chelsea. I provide counselling for men, women and couples.
I specialize in Depression, Anger Management and Anxiety 
$95 Per Session  
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Mindful Health Counselling
Let's Connect (03) 8771 4789

Practice at a Glance

Available both in-person and online

Located in the Chelsea Community Services building

Chelsea, VIC 3196

(03) 8771 4789
Face to Face / Telehealth appointments available. Consulting rooms in Chelsea. I provide counselling for men, women and couples.
I specialize in Depression, Anger Management and Anxiety 
$95 Per Session  
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Mindful Health Counselling

Finances

Fees

  • Individual Sessions $95
  • Couple Sessions $159
  • Pay by Bank transfer, Cash, Electronic Funds Transfer, Visa
"
Payment is due at the completion of the appointment
Call or for a free 15 minute consultation now - (03) 8771 4789
Mindful Health Counselling
Counsellor, ACA-L1
"
Payment is due at the completion of the appointment
Call or for a free 15 minute consultation now - (03) 8771 4789
Mindful Health Counselling
Counsellor, ACA-L1

Qualifications

  • Verified by Psychology Today Membership with Australian Counselling Association 19435
  • In Practice for 2 Years
  • I graduated at the AIPC, majoring in mindfulness. Studying meditation to compliment my practice., Graduated 2022
Feel free to ask about qualifications and training experience. or (03) 8771 4789
Mindful Health Counselling
Counsellor, ACA-L1
Feel free to ask about qualifications and training experience. or (03) 8771 4789
Mindful Health Counselling
Counsellor, ACA-L1

Specialties and Expertise

Top Specialties

  • Depression
  • Anger Management
  • Anxiety

Expertise

  • Alcohol Use
  • Behavioural Issues
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
Do these issues align with your needs? or (03) 8771 4789
Mindful Health Counselling
Counsellor, ACA-L1
Do these issues align with your needs? or (03) 8771 4789
Mindful Health Counselling
Counsellor, ACA-L1

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Age

Teen
Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (03) 8771 4789
Mindful Health Counselling
Counsellor, ACA-L1
Ask about what different forms of therapy will be like. or (03) 8771 4789
Mindful Health Counselling
Counsellor, ACA-L1

Location

Primary Location

Located in the Chelsea Community Services building

Chelsea, VIC 3196

(03) 8771 4789
"
Face to Face / Telehealth appointments available. Consulting rooms in Chelsea. I provide counselling for men, women and couples.
Call for a free consultation now - (03) 8771 4789
Mindful Health Counselling
Counsellor, ACA-L1
"
Face to Face / Telehealth appointments available. Consulting rooms in Chelsea. I provide counselling for men, women and couples.
Call for a free consultation now - (03) 8771 4789
Mindful Health Counselling
Counsellor, ACA-L1
Last Modified: 31 Oct 2023