Mindful Counselling and
Counsellor, MC, ACA-L2 (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (02) 5926 2136

I provide kind and compassionate trauma-informed, strengths-based, person-centred care that aims to empower individuals. I understand that each individual's journey is unique and requires a tailored approach. I offer counselling and therapeutic support to young people, individuals and couples.
My approach involves creating a safe environment where clients feel comfortable expressing themselves and exploring their thoughts and emotions. I value connection and authenticity, and recognise that building trust is essential for meaningful therapeutic progress.
An introductory phone call is available to answer any questions you might have and to discuss your individual needs.
Call or Email Mindful Counselling and Psychotherapy now for a free 15 minute consultation - (02) 5926 2136
Let's Connect (02) 5926 2136

Finances
Fees
- Individual Sessions $140
- Couple Sessions $160
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Mastercard, VisaInsurance
- ADF Family Health
- Bupa
- GU Health
- NIB
Mindful Counselling and Psychotherapy
Counsellor, MC, ACA-L2
Call or Email us for a free 15 minute consultation now - (02) 5926 2136
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Jodie Ann Crouch
- In Practice for 6 years
- I am a registered Counsellor and Psychotherapist. , Masters in Counselling, Graduated 2022
- Degree/Diploma from University of Canberra in Psychology (Bach Psych) Bachelor of Psychology / 2000
- Diploma from University of Canberra Counselling / 2020
Counsellor: Jodie Ann Crouch
Education and Years In Practice
Additional Credentials
Mindful Counselling and Psychotherapy
Counsellor, MC, ACA-L2
Call or Email us for a free 15 minute consultation now - (02) 5926 2136
Expertise and Interests
Practice Areas
- Addiction
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Depression
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Grief
- Mood Disorders
- Parenting
- Personality Disorders
- Relationship Issues
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Veterans
- Women's Issues
Mindful Counselling and Psychotherapy
Counsellor, MC, ACA-L2
Call or Email us for a free 15 minute consultation now - (02) 5926 2136
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Single Parent
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Feminist
- Mindfulness Based Stress Reduction
- Motivational Interviewing
- Person-Centred
- Strength-Based
- Trauma Focused
Mindful Counselling and Psychotherapy
Counsellor, MC, ACA-L2
Call or Email us for a free 15 minute consultation now - (02) 5926 2136
Location
Primary Location
Mindful Counselling & Psychotherapy
14 Barker Street
Level 1
Griffith, ACT 2603
(02) 5926 2136Email Us
Mindful Counselling and Psychotherapy
Counsellor, MC, ACA-L2
Call for a free consultation now - (02) 5926 2136