mindflex - Priscilla Lund

Counsellor, PACFA

Verified by Psychology Today
Photo of mindflex - Priscilla Lund, , Counsellor in Glen Iris
(03) 9071 0095 Website

mindflex - Priscilla Lund

Counsellor, PACFA


Location

Offers video and phone sessions

Glen Iris, VIC 3146
Call Ms Priscilla Lund
(03) 9071 0095
Announcement icon All sessions are conducted via online video (Zoom or Google Meet) or over the phone.
For the most part, when unexpected situations arise we like to think of ourselves as competent, reliable and able to work things out for our selves, or with the support of those we trust. Sometimes though, unforeseen events and even usual life activities take hold of our everyday thoughts and emotions in a way that makes us feel like we're losing control. Familiar becomes unfamiliar, self-doubt, worry and rumination may overcome our usually capable self. When this happens, we don't want to just talk about what's happening, we want strategies to solve it.
Working in partnership, based on your needs and objectives, we'll explore your values, beliefs and behaviours that may be consciously or unconsciously affecting your well-being. I utilise evidence-based coaching techniques founded on Acceptance and Commitment Training (ACT) and Extended DISC® behavioural theories.
Sometimes we cannot change the situation, but we can take charge of our part within it. Together, we'll get to the heart of what's happening and understand why your mind and emotions may be in conflict with your familiar self. With curiosity and kindness, we'll explore practical strategies that will support you through this time and rebuild your resilience.

Finances

  • Cost per Session: $120 - $220
  • Sliding Scale: Yes
Pay By: Electronic Funds Transfer, Paypal

Qualifications

  • Years in Practice: 2 Years
  • Membership: Psychotherapy and Counselling Federation of Australia - Provisional Member
  • Training: Master of Counselling, Behavioural Profiling - 2019

Additional Credentials

  • Degree / Diploma: Monash University - Bachelor of Business - 1990
  • Degree / Diploma: Monash University - Bachelor of Information Technology - 1990

Location

Glen Iris, VIC 3146
Call Ms Priscilla Lund
(03) 9071 0095
Offers video and phone sessions
Specialties
  • Self Esteem
  • Coping Skills
  • Emotional Disturbance
Issues
  • Anxiety
  • Behavioural Issues
  • Career Guidance
  • Depression
  • Family Conflict
  • General life issues that don't have labels!
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Stress

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Behavioural analysis and assessment (eDISC)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Mindfulness-Based (MBCT)
Modality
  • Individuals

Links

Our Website
Last Modified: 17 Jul 2020
mindflex - Priscilla Lund, , Counsellor in Glen Iris

mindflex - Priscilla Lund

Counsellor, PACFA