Mind Your Health Centre

Psychologist, MPsych, PsyBA - Health Psych.

Verified by Psychology Today
(03) 8400 0855 Website

Mind Your Health Centre

Psychologist, MPsych, PsyBA - Health Psych.

Verified by Psychology Today

Location

260 Lower Plenty Road
Rosanna, VIC 3084
Call Bree Cross
(03) 8400 0855
Offers online therapy
Announcement icon Mind Your Health Centre has immediate availability to see new clients via Telehealth or where clinically recommended, face to face.

About

Mind Your Health Centre (MYHC) supports clients with a variety of psychological and physical concerns. Our training and special interest areas for treatment are wide spread, so please contact us to discuss your needs and how we can assist. Our clients are children, adolescents and adults from all walks of life.
We are a team of friendly psychologists with varying skill sets, endorsements and clinical interest areas. We provide compassionate and evidence based treatment across the life span to our local community. We seek to optimise our client's wellness. Seek further information via contacting us on phone, email or our website - mindyourhealthcentre.com.au
Finding the right health professional to help you on your journey to recovery, path to getting unstuck or to seek more value in your life can be difficult. MYHC'S experience, practical nature, and professionalism can help make the difference. MYHC has helped children, teens and adults from all walks of life - contact us to discuss your needs.

Finances

  • Cost per Session: $110 - $230
Pay By: Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa

Qualifications

  • Membership: Australian Health Practitioner Regulation Agency / Health Psychologist

Location

260 Lower Plenty Road
Rosanna, VIC 3084
Call Bree Cross
(03) 8400 0855
Offers online therapy
Specialties
Issues
  • ADHD
  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Guidance
  • Child
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Hoarding
  • Infertility
  • Infidelity
  • Intellectual Disability
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders

Client Focus

I also speak: Hana S is bilingual and speaks Czech and Spanish
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
Communities
  • Body Positivity

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • Internal Family Systems (IFS)
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Play Therapy
  • Positive Psychology
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group

Links

Our Website
Last Modified: 18 Feb 2022
Mind Your Health Centre

Psychologist, MPsych, PsyBA - Health Psych.