Mind Your Health Centre
Psychologist, MPsych, PsyBA - Health Psych.
Verified by Psychology Today
260 Lower Plenty Road, Rosanna, VIC 3084
Let's Connect (03) 8400 0855
Mind Your Health Centre (MYHC) supports clients with a variety of psychological and physical concerns. Our training and special interest areas for treatment are wide spread, so please contact us to discuss your needs and how we can assist. Our clients are children, adolescents and adults from all walks of life.
We are a team of friendly psychologists with varying skill sets, endorsements and clinical interest areas. We provide compassionate and evidence based treatment across the life span to our local community. We seek to optimise our client's wellness. Seek further information via contacting us on phone, email or our website - mindyourhealthcentre.com.au
Finding the right health professional to help you on your journey to recovery, path to getting unstuck or to seek more value in your life can be difficult. MYHC'S experience, practical nature, and professionalism can help make the difference. MYHC has helped children, teens and adults from all walks of life - contact us to discuss your needs.
Call or Email
Mind Your Health Centre
now for a free 15 minute consultation - (03) 8400 0855
Let's Connect (03) 8400 0855
Finances
Fees
- Pay by Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Mind Your Health Centre
Psychologist,
MPsych,
PsyBA - Health Psych.
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Breeanna Kate Cross
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Guidance
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Gambling
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Intellectual Disability
- Internet Addiction
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Video Game Addiction
- Weight Loss
- Women's Issues
Client Focus
Age
Children (6 to 10),
Preteen,
Teen,
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Group
Communities
Body Positivity
I also speak
Hana S is bilingual and speaks Czech and Spanish
Age
Children (6 to 10),
Preteen,
Teen,
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Group
Communities
Body Positivity
I also speak
Hana S is bilingual and speaks Czech and Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Play Therapy
- Positive Psychology
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Call or Email me for a free 15 minute consultation now - (03) 8400 0855
Mind Your Health Centre
Psychologist,
MPsych,
PsyBA - Health Psych.
Last Modified: 30 Nov 2022