Mind Up
Psychologist, MPsych, PsyBA General
Verified by Psychology Today Verified by Psychology Today
96 Hudsons Road, Spotswood, VIC 3015
Let's Connect (03) 9327 2769
Mind Up are here to support individuals from across the lifespan (5-85 years) across an array of presenting issues. Our psychologists can assist with depression, anxiety, stress, OCD, PTSD, trauma, phobias and much more.
We can help clients with Medicare Mental Health Plans, NDIS, TAC, WorkCover and Private Health Insurance funding.
At Mind Up, our values are more than just words, they are the heartbeat of everything we do. They shape the way we listen, care, and collaborate. We’ve created a space where clients feel safe and supported, and our team feels inspired and connected. These values guide every conversation, every session, and every act of care. They create the blueprint of h
Call or Email Mind Up now for a free 15 minute consultation - (03) 9327 2769
Let's Connect (03) 9327 2769
Finances
Fees
- Individual Sessions $265
- Couple Sessions $215
Payment Methods
American Express, Bank transfer, Electronic Funds Transfer, Mastercard, Visa Mind Up
Psychologist, MPsych, PsyBA General
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Jack Osborn
Psychologist: Jack Osborn
Mind Up
Psychologist, MPsych, PsyBA General
Feel free to ask about qualifications and training experience. Email or (03) 9327 2769
Expertise and Interests
Top Expertise
- ADHD
- Trauma and PTSD
- Obsessive-Compulsive (OCD)
Practice Areas
- Antisocial Personality
- Anxiety
- Autism
- Child
- Depression
- Grief
- Infidelity
- Internet Addiction
- LGBTQ+
- Life Transitions
- Men's Issues
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Substance Use
- Video Game Addiction
- Women's Issues
Mind Up
Psychologist, MPsych, PsyBA General
Do these issues align with your needs? Email or (03) 9327 2769
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Parent
Ethnicity
Other Racial or Ethnic Background
I also speak
Mandarin
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Parent
Ethnicity
Other Racial or Ethnic Background
I also speak
Mandarin
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Existential
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Schema Therapy
Mind Up
Psychologist, MPsych, PsyBA General
Call or Email us for a free 15 minute consultation now - (03) 9327 2769