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Photo of Ailsa Lorraine Graham - Mind Mode, PGD, PsyBA General, Psychologist
Mind Mode
Psychologist, PGD, PsyBA General
Photo of Ailsa Lorraine Graham - Mind Mode, PGD, PsyBA General, Psychologist

Mind Mode

Psychologist, PGD, PsyBA General

Verified by Psychology Today Verified by Psychology Today
310 Crown Street, Suite 1/Level 2, Wollongong, NSW 2500
Let's Connect (02) 4210 5141
Photo of Ailsa Lorraine Graham - Mind Mode, PGD, PsyBA General, Psychologist
I enjoy working with adults. Mindfulness and self-compassion combined with a strength based approach underpin my therapeutic style.
If you have a history of trauma, addiction and/or mental health problems then I may be able to help. Please contact Mind Mode in Wollongong to discuss fees and make an appointment. I work with Open Arms, EAP, Victims Services and NDIS clients.
I describe myself as a Humanist who would like to help you thrive and flourish and find contentment and fulfilment in your life.
Call or Mind Mode now for a free 15 minute consultation - (02) 4210 5141

Practice at a Glance

Available both in-person and online

310 Crown Street

Suite 1/Level 2

Wollongong, NSW 2500

(02) 4210 5141
I focus on Trauma and PTSD, Addiction and Sexual Abuse 
Individual one-on-one therapy 
Let's Connect (02) 4210 5141
Photo of Ailsa Lorraine Graham - Mind Mode, PGD, PsyBA General, Psychologist

Practice at a Glance

Available both in-person and online

310 Crown Street

Suite 1/Level 2

Wollongong, NSW 2500

(02) 4210 5141
I focus on Trauma and PTSD, Addiction and Sexual Abuse 
Individual one-on-one therapy 

Qualifications

    Psychologist: Ailsa Lorraine Graham

  • Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Ailsa Lorraine Graham
  • In Practice for 12 Years
  • Membership with Australian Association of Psychologists Member
  • Bachelor of Arts (Psychology), Post Graduate Diploma in Psychology, Graduated 2010
Feel free to ask about qualifications and training experience. or (02) 4210 5141
Photo of Ailsa Lorraine Graham - Mind Mode, PGD, PsyBA General, Psychologist
Mind Mode
Psychologist, PGD, PsyBA General
Feel free to ask about qualifications and training experience. or (02) 4210 5141
Photo of Ailsa Lorraine Graham - Mind Mode, PGD, PsyBA General, Psychologist
Mind Mode
Psychologist, PGD, PsyBA General

Expertise and Interests

Top Expertise

  • Trauma and PTSD
  • Addiction
  • Sexual Abuse

Practice Areas

  • Alcohol Use
  • Anxiety
  • Bisexual
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Emotional Disturbance
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Mood Disorders
  • Personality Disorders
  • Self Esteem
  • Stress
  • Substance Use
  • Thinking Disorders
  • Veterans
Do these issues align with your needs? or (02) 4210 5141
Photo of Ailsa Lorraine Graham - Mind Mode, PGD, PsyBA General, Psychologist
Mind Mode
Psychologist, PGD, PsyBA General
Do these issues align with your needs? or (02) 4210 5141
Photo of Ailsa Lorraine Graham - Mind Mode, PGD, PsyBA General, Psychologist
Mind Mode
Psychologist, PGD, PsyBA General

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • EMDR
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Positive Psychology
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I like to use Mindfulness and Self-Compassion in my practice and offer outdoor as well as indoor sessions. When we first meet, we'll explore what brought you to therapy, and then decide how best to help you move forward and progress in your life. I tailor therapy to individual client needs using interventions such as ACT, CBT, Schema Therapy and EMDR.
Call or for a free 15 minute consultation now - (02) 4210 5141
Photo of Ailsa Lorraine Graham - Mind Mode, PGD, PsyBA General, Psychologist
Mind Mode
Psychologist, PGD, PsyBA General
"
I like to use Mindfulness and Self-Compassion in my practice and offer outdoor as well as indoor sessions. When we first meet, we'll explore what brought you to therapy, and then decide how best to help you move forward and progress in your life. I tailor therapy to individual client needs using interventions such as ACT, CBT, Schema Therapy and EMDR.
Call or for a free 15 minute consultation now - (02) 4210 5141
Photo of Ailsa Lorraine Graham - Mind Mode, PGD, PsyBA General, Psychologist
Mind Mode
Psychologist, PGD, PsyBA General

Location

Primary Location

310 Crown Street

Suite 1/Level 2

Wollongong, NSW 2500

(02) 4210 5141

Nearby Areas

Cities/Towns

Regions

Postcodes

Call for a free consultation now - (02) 4210 5141
Photo of Ailsa Lorraine Graham - Mind Mode, PGD, PsyBA General, Psychologist
Mind Mode
Psychologist, PGD, PsyBA General
Call for a free consultation now - (02) 4210 5141
Photo of Ailsa Lorraine Graham - Mind Mode, PGD, PsyBA General, Psychologist
Mind Mode
Psychologist, PGD, PsyBA General