Mind Mode
Psychologist, PGD, PsyBA General
Verified by Psychology Today Verified by Psychology Today
310 Crown Street, Suite 1/Level 2, Wollongong, NSW 2500
Let's Connect (02) 4210 5141
I enjoy working with adults. Mindfulness and self-compassion combined with a strength based approach underpin my therapeutic style.
If you have a history of trauma, addiction and/or mental health problems then I may be able to help. Please contact Mind Mode in Wollongong to discuss fees and make an appointment. I work with Open Arms, EAP, Victims Services and NDIS clients.
I describe myself as a Humanist who would like to help you thrive and flourish and find contentment and fulfilment in your life.
Call or Email Mind Mode now for a free 15 minute consultation - (02) 4210 5141
Let's Connect (02) 4210 5141
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Ailsa Lorraine Graham
- In Practice for 12 Years
- Membership with Australian Association of Psychologists Member
- Bachelor of Arts (Psychology), Post Graduate Diploma in Psychology, Graduated 2010
Psychologist: Ailsa Lorraine Graham
Expertise and Interests
Top Expertise
- Trauma and PTSD
- Addiction
- Sexual Abuse
Practice Areas
- Alcohol Use
- Anxiety
- Bisexual
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Lesbian
- LGBTQ+
- Life Coaching
- Mood Disorders
- Personality Disorders
- Self Esteem
- Stress
- Substance Use
- Thinking Disorders
- Veterans
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- EMDR
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Positive Psychology
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (02) 4210 5141
Mind Mode
Psychologist, PGD, PsyBA General