![Photo of Cassandra Mallos - Mind Connect Health, [object], PACFA, Counsellor](https://photos.psychologytoday.com/d621694f-4318-458e-acef-4b35e8c02832/2/320x400.png)
Mind Connect Health
Counsellor, PACFA
Verified by Psychology Today Verified by Psychology Today
185 Elizabeth Street, Level 3, Sydney, NSW 2000
Let's Connect (02) 8000 1071
At Mind Connect Health, the aim is to holistically support individuals and their loved ones navigate through a range of complexities. A variety of factors lead us all to having a unique response to stress, and sometimes we need guidance managing our own responses to stress and to better resolve conflicts with others, or even to learn to better connect with those we care about.
At Mind Connect Health we believe we all could benefit from improving how we cope to stressful situations. We also understand how much our social support system can impact our mental wellbeing. Therefore we offer couples counselling, parenting support as well as individual counselling.
It all begins with you. Would you benefit form increasing coping mechanisms to better respond to stress? Do you want to refine your communication skills? Are you struggling to manage the complexities of adapting to parenthood? That's ok, let us be be part of your journey.
Call or Email Mind Connect Health now for a free 15 minute consultation - (02) 8000 1071
Let's Connect (02) 8000 1071
Finances
Fees
- Individual Sessions $140
- Couple Sessions $200
- Concession rate: apply if you may be eligible
- Pay by American Express, Bank transfer, Mastercard, Visa
Call or Email us for a free 15 minute consultation now - (02) 8000 1071
Mind Connect Health
Counsellor, PACFA
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Cassandra Mallos
- In Practice for 3 Years
- Degree/Diploma from University of Wollongong in Social Work Masters of Social Work (qualifying) / 2020
- Diploma from ACAP Counselling / 2023
Counsellor: Cassandra Mallos
Feel free to ask about qualifications and training experience. Email or (02) 8000 1071
Mind Connect Health
Counsellor, PACFA
Expertise and Interests
Top Expertise
- Anxiety
- Marital and Premarital
- Life Transitions
Practice Areas
- ADHD
- Behavioural Issues
- Coping Skills
- Domestic Violence
- Family Conflict
- Life Coaching
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Stress
Do these issues align with your needs? Email or (02) 8000 1071
Mind Connect Health
Counsellor, PACFA
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Gottman Method
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centred
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (02) 8000 1071
Mind Connect Health
Counsellor, PACFA
Location
Additional Location
6 Shaw Street
Bexley North, NSW 2207
(02) 8000 1071Call for a free consultation now - (02) 8000 1071
Mind Connect Health
Counsellor, PACFA