Michelle Pal

Psychologist, MA, PsyBA Endorsed

She/Her/Hers

Verified by Psychology Today
Photo of Michelle Pal, MA, Psychologist in Parramatta

Michelle Pal

Psychologist, MA, PsyBA Endorsed

She/Her/Hers

Verified by Psychology Today

Location

Michelle Pal
Parramatta, NSW 2150
Offers online therapy
Announcement icon I am available by video or telephone sessions.

About

In therapy I can help with mental health and relationship issues such as: confidence and assertiveness; reducing worry and negative thinking; having better relationships; managing low moods or mood swings; overcome imposter syndrome; or decrease sexual dysunction. I treat clinical issues such as anxiety, depression, and bipolar. I also work with adults on relationship issues, and with couples using the Gottman Model of Couples Therapy. If you are seeking a thorough assessment and diagnosis I can conduct psychometric testing and written reports.
My therapeutic style is direct, authentic, engaging, and down-to-earth. Most of the therapy I do is quite practical, meaning that I will always give strategies and practice exercises for you to complete to help you make meaningful change.
I am happy to have a quick chat on the phone to see if I am the right fit for you, please submit an enquiry form and I will get back to you.
Michelle Pal
“I offer down-to-earth, solutions focussed therapies. I work with each individual to increase meaningful actions in line with their values. ”

Finances

  • Cost per Session: $200 - $250
Pay By: Cash, Mastercard, Paypal, Visa
Many health funds will reimburse for sessions with a clinical psychologist once I issue a receipt for our session. Check with your provider.
Email me or call with questions.

Qualifications

  • Years in Practice: 9 Years
  • Membership: Psychology Board of Australia / Endorsed Registration
  • Training: MA Psychology (Clinical Psychology) / 2013

Additional Credentials

  • Membership: Australian Psychological Society / Member

Location

Michelle Pal
Parramatta, NSW 2150
Offers online therapy
Specialties
  • Anxiety
  • Relationship Issues
  • Mood Disorders
Issues
  • ADHD
  • Addiction
  • Anger Management
  • Asperger's Syndrome
  • Bipolar Disorder
  • Career Guidance
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Emotional Disturbance
  • Life Coaching
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Stress

Client Focus

Ethnicity: Other Racial or Ethnic Background
Age
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Exposure Response Prevention (ERP)
  • Forensic Psychology
  • Gottman Method
  • Interpersonal
  • Motivational Interviewing
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
Last Modified: 2 Dec 2022
Photo of Michelle Pal, MA, Psychologist in Parramatta
Michelle Pal

Psychologist, MA, PsyBA Endorsed