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Michelle Pal
Psychologist, MA, PsyBA Endorsed

Michelle Pal

Psychologist, MA, PsyBA Endorsed (she, her)

Verified by Psychology Today Verified by Psychology Today
Parramatta, NSW 2150
Let's Connect (02) 8294 8062
In therapy I can help with mental health and relationship issues such as: confidence and assertiveness; reducing worry and negative thinking; having better relationships; managing low moods or mood swings; overcome imposter syndrome; or decrease sexual dysunction. I treat clinical issues such as anxiety, depression, and bipolar. I also work with adults on relationship issues, and with couples using the Gottman Model of Couples Therapy. I also am passionate about social justice and regularly provide assessments and report for criminal court proceedings including bail application, S14 applications, and sentencing reports.
My therapeutic style is direct, authentic, engaging, and down-to-earth. Most of the therapy I do is quite practical, meaning that I will always give strategies and practice exercises for you to complete to help you make meaningful change.
I am happy to have a quick chat on the phone to see if I am the right fit for you, please submit an enquiry form and I will get back to you. Please note: I am ONLY available for online consultations.
Take the first step to help. Call or Michelle Pal now - (02) 8294 8062

My Practice at a Glance

Available online only

Michelle Pal

Parramatta, NSW 2150

(02) 8294 8062
I am available by video or telephone sessions.
I focus on Anxiety, Relationship Issues and Mood Disorders 
$220 Per Session  
I see individuals and couples  
Let's Connect (02) 8294 8062

My Practice at a Glance

Available online only

Michelle Pal

Parramatta, NSW 2150

(02) 8294 8062
I am available by video or telephone sessions.
I focus on Anxiety, Relationship Issues and Mood Disorders 
$220 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $220
  • Couple Sessions $250
  • Concession rate: apply if you may be eligible
  • Pay by Cash, Mastercard, Paypal, Visa
"
Many health funds will reimburse for sessions with a clinical psychologist once I issue a receipt for our session. Check with your provider.
or call with questions - (02) 8294 8062
Michelle Pal
Psychologist, MA, PsyBA Endorsed
"
Many health funds will reimburse for sessions with a clinical psychologist once I issue a receipt for our session. Check with your provider.
or call with questions - (02) 8294 8062
Michelle Pal
Psychologist, MA, PsyBA Endorsed

Qualifications

  • Verified by Psychology Today Membership with Psychology Board of Australia Michelle Pal
  • In Practice for 10 Years
  • Membership with Australian Psychological Society Member
  • MA Psychology (Clinical Psychology), Graduated 2013
Feel free to ask about qualifications and training experience. or (02) 8294 8062
Michelle Pal
Psychologist, MA, PsyBA Endorsed
Feel free to ask about qualifications and training experience. or (02) 8294 8062
Michelle Pal
Psychologist, MA, PsyBA Endorsed

Expertise and Interests

Top Expertise

  • Anxiety
  • Relationship Issues
  • Mood Disorders

Practice Areas

  • Addiction
  • Anger Management
  • Bipolar Disorder
  • Career Guidance
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Emotional Disturbance
  • Life Coaching
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Stress
Do these issues align with your needs? or (02) 8294 8062
Michelle Pal
Psychologist, MA, PsyBA Endorsed
Do these issues align with your needs? or (02) 8294 8062
Michelle Pal
Psychologist, MA, PsyBA Endorsed

Client Focus

Age

Adults

Participants

Individuals
Couples

Ethnicity

Other Racial or Ethnic Background

Age

Adults

Participants

Individuals
Couples

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Exposure Response Prevention (ERP)
  • Forensic Psychology
  • Gottman Method
  • Interpersonal
  • Motivational Interviewing
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (02) 8294 8062
Michelle Pal
Psychologist, MA, PsyBA Endorsed
Ask about what different forms of therapy will be like. or (02) 8294 8062
Michelle Pal
Psychologist, MA, PsyBA Endorsed

Location

Primary Location

Michelle Pal

Parramatta, NSW 2150

(02) 8294 8062
"
I am available by video or telephone sessions.
Take the first step to help. Call now - (02) 8294 8062
Michelle Pal
Psychologist, MA, PsyBA Endorsed
"
I am available by video or telephone sessions.
Take the first step to help. Call now - (02) 8294 8062
Michelle Pal
Psychologist, MA, PsyBA Endorsed