Location
Michelle Pal
Parramatta, NSW 2150
Parramatta, NSW 2150
Offers online therapy
I am available by video or telephone sessions.
About
In therapy I can help with mental health and relationship issues such as: confidence and assertiveness; reducing worry and negative thinking; having better relationships; managing low moods or mood swings; overcome imposter syndrome; or decrease sexual dysunction. I treat clinical issues such as anxiety, depression, and bipolar. I also work with adults on relationship issues, and with couples using the Gottman Model of Couples Therapy. If you are seeking a thorough assessment and diagnosis I can conduct psychometric testing and written reports.
My therapeutic style is direct, authentic, engaging, and down-to-earth. Most of the therapy I do is quite practical, meaning that I will always give strategies and practice exercises for you to complete to help you make meaningful change.
I am happy to have a quick chat on the phone to see if I am the right fit for you, please submit an enquiry form and I will get back to you.
Michelle Pal
“I offer down-to-earth, solutions focussed therapies. I work with each individual to increase meaningful actions in line with their values. ”
Take the first step to help. Email Michelle Pal now
Finances
- Cost per Session: $200 - $250
Pay By:
Cash, Mastercard, Paypal, Visa
Many health funds will reimburse for sessions with a clinical psychologist once I issue a receipt for our session. Check with your provider.
Email me or call with questions.
Qualifications
- Years in Practice: 9 Years
- Membership: Psychology Board of Australia / Endorsed Registration
- Training: MA Psychology (Clinical Psychology) / 2013
Additional Credentials
- Membership: Australian Psychological Society / Member
Location
Michelle Pal
Parramatta, NSW 2150
Parramatta, NSW 2150
Offers online therapy
Specialties
- Anxiety
- Relationship Issues
- Mood Disorders
Issues
- ADHD
- Addiction
- Anger Management
- Asperger's Syndrome
- Bipolar Disorder
- Career Guidance
- Coping Skills
- Depression
- Domestic Abuse
- Emotional Disturbance
- Life Coaching
- Obsessive-Compulsive (OCD)
- Self Esteem
- Stress
Client Focus
Ethnicity:
Other Racial or Ethnic Background
Age
- Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Forensic Psychology
- Gottman Method
- Interpersonal
- Motivational Interviewing
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 2 Dec 2022