Michelle Pal
Psychologist, MA, PsyBA Endorsed
Verified by Psychology Today Verified by Psychology Today
Parramatta, NSW 2150
Let's Connect (02) 8294 8062
In therapy I can help with mental health and relationship issues such as: confidence and assertiveness; reducing worry and negative thinking; having better relationships; managing low moods or mood swings; overcome imposter syndrome; or decrease sexual dysunction. I treat clinical issues such as anxiety, depression, and bipolar. I also work with adults on relationship issues and with couples using the Gottman Model of Couples Therapy. I am also passionate about social justice & regularly provide assessments & reports for immigration & criminal court proceedings (including bail application, S14 applications, and sentencing reports).
I also offer an assessment service - if your preference is to receive a diagnosis (either for our sessions or a diagnostic report for another therapist) - please reach out to discuss, I can provide psychometric-based testing reports for various mental health conditions.
My therapeutic style is direct, authentic, engaging, and down-to-earth. Most of the therapy I do is quite practical, meaning that I will always give strategies and resources to help you progress. I am happy to have a quick chat on the phone to see if I am the right fit for you. Please note: I am ONLY available for online consultations.
Take the first step to help. Call or Email Michelle Pal now - (02) 8294 8062
Let's Connect (02) 8294 8062
Finances
Fees
- Individual Sessions $280
- Couple Sessions $280
Payment Methods
Cash, Mastercard, Paypal, VisaQualifications
- Verified by Psychology Today Membership with Psychology Board of Australia Michelle Pal
- In Practice for 12 years
- MA Psychology (Clinical Psychology), Graduated 2013
- Membership with Australian and New Zealand Association of Psychiatry, Psychology and Law
Education and Years In Practice
Additional Credentials
Michelle Pal
Psychologist, MA, PsyBA Endorsed
Feel free to ask about qualifications and training experience. Email or (02) 8294 8062
Expertise and Interests
Top Expertise
- Anxiety
- Relationship Issues
- Mood Disorders
Practice Areas
- Addiction
- Anger Management
- Bipolar Disorder
- Career Guidance
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Life Coaching
- Men's Issues
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sex Therapy
- Stress
- Women's Issues
Michelle Pal
Psychologist, MA, PsyBA Endorsed
Do these issues align with your needs? Email or (02) 8294 8062
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Forensic Psychology
- Gottman Method
- Interpersonal
- Motivational Interviewing
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Michelle Pal
Psychologist, MA, PsyBA Endorsed
Ask about what different forms of therapy will be like. Email or (02) 8294 8062
Location
Nearby Areas
Michelle Pal
Psychologist, MA, PsyBA Endorsed
Take the first step to help. Call now - (02) 8294 8062