Photo of Michelle Montgomery, Psychologist, PsyBA General
Michelle Montgomery
Psychologist, PsyBA General
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Michelle Montgomery

Psychologist, PsyBA General

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (03) 4061 3838
Photo of Michelle Montgomery, Psychologist, PsyBA General
Available both in-person and online
Katoomba, NSW 2780
Experienced, practical therapy for people who seem to be coping on the outside, but are exhausted from carrying a lot. For more than 15 years, I’ve supported adults, young people and families across mental health, education, trauma-informed care and neurodiversity. I understand how school, work, family relationships and systems can shape wellbeing, self-confidence, identity and the ways we learn to cope. I help people understand themselves more clearly and build lives that fit better. I work well with people who spend a lot of energy holding things together, and who want therapy that feels safe, respectful and genuinely useful.
Before becoming a psychologist, I spent many years working in education, mental health and disability inclusion settings. That background shapes how I practise: thoughtful, practical and trauma-aware. Together, we make sense of what's happening, understand the patterns underneath it, and develop ways forward that are compassionate, realistic and sustainable.
Sessions with me are warm, collaborative and grounded. I bring clinical knowledge, practical experience and respect for your own insight, so therapy feels both safe and useful. I aim to offer support that feels individual, reflective and responsive, rather than formulaic. We can start with a free consult call to see whether I am the right fit for you.
Call or Michelle Montgomery now for a free 15 minute consultation - (03) 4061 3838

My Practice at a Glance

Available both in-person and online

Waratah Holistic Health

Katoomba, NSW 2780

(03) 4061 3838
My website
If you're seeking support, please send me a brief message about your situation. We can start with a short no-obligation video or phone call.
I focus on Late-identified neurodivergence, Life Transitions and Anxiety 
$210 Per Session, I accept insurance 
Individual one-on-one therapy 
Experienced, practical therapy for people carrying a lot.
Michelle Montgomery
Let's Connect (03) 4061 3838
Photo of Michelle Montgomery, Psychologist, PsyBA General

My Practice at a Glance

Available both in-person and online

Waratah Holistic Health

Katoomba, NSW 2780

(03) 4061 3838
My website
If you're seeking support, please send me a brief message about your situation. We can start with a short no-obligation video or phone call.
I focus on Late-identified neurodivergence, Life Transitions and Anxiety 
$210 Per Session, I accept insurance 
Individual one-on-one therapy 
Experienced, practical therapy for people carrying a lot.
Michelle Montgomery

Finances

Fees

  • Individual Sessions $210
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Mastercard, Paypal, Visa

Insurance

  • AHM Health
  • Australian Unity
  • Bupa
  • CUA Health
  • Defence Health
  • GMHBA
  • Health Partners
  • Medibank Private
  • Medicare Rebates
  • NDIS
  • Peoplecare
  • Police Health
  • Teachers Health
"
My standard fee is $210 per 50-minute session. Medicare rebates may be available with GP Mental Health Treatment Plan. I am an approved provider for SIRA / CTP insurance and NSW Victims Services claims, and a member practitioner with AusPATH. Sliding scale fees available in some circumstances.
Photo of Michelle Montgomery, Psychologist, PsyBA General
Michelle Montgomery
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - (03) 4061 3838
"
My standard fee is $210 per 50-minute session. Medicare rebates may be available with GP Mental Health Treatment Plan. I am an approved provider for SIRA / CTP insurance and NSW Victims Services claims, and a member practitioner with AusPATH. Sliding scale fees available in some circumstances.
Photo of Michelle Montgomery, Psychologist, PsyBA General
Michelle Montgomery
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - (03) 4061 3838

Qualifications

  • Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Michelle Montgomery
  • Education and Years In Practice

  • In Practice for 15 years
  • Registered psychologist and teacher , PGDipPsy., BA (Psych), BTeach, Graduated 2009
  • Additional Credentials

  • Membership with Australian Psychological Society Member
  • Certificate from Australian Psychological Society Practice Certificate in Disaster Support / 2022
"
I bring over 15 years' experience across psychology, education and wellbeing. As a former teacher and current university educator, I understand how learning, work, and family systems intersect. I have expertise in trauma-informed care and am a member of the APS Disaster Response Network and AusPATH.
Photo of Michelle Montgomery, Psychologist, PsyBA General
Michelle Montgomery
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - (03) 4061 3838
"
I bring over 15 years' experience across psychology, education and wellbeing. As a former teacher and current university educator, I understand how learning, work, and family systems intersect. I have expertise in trauma-informed care and am a member of the APS Disaster Response Network and AusPATH.
Photo of Michelle Montgomery, Psychologist, PsyBA General
Michelle Montgomery
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - (03) 4061 3838

Expertise and Interests

Top Expertise

  • Late-identified neurodivergence
  • Life Transitions
  • Anxiety

Practice Areas

  • 2e (gifted with ADHD and/or autism)
  • ADHD
  • Autism
  • Depression
  • Grief
  • LGBTQ+
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
Experienced, affirming, trauma-aware therapy for adults and older teens. I often support people navigating identity, burnout, masking, anxiety, self-worth, relationships, work or school stress, executive functioning and emotional regulation. I work particularly well with thoughtful people who feel overwhelmed, misunderstood or exhausted from trying to hold everything together.
Photo of Michelle Montgomery, Psychologist, PsyBA General
Michelle Montgomery
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - (03) 4061 3838
"
Experienced, affirming, trauma-aware therapy for adults and older teens. I often support people navigating identity, burnout, masking, anxiety, self-worth, relationships, work or school stress, executive functioning and emotional regulation. I work particularly well with thoughtful people who feel overwhelmed, misunderstood or exhausted from trying to hold everything together.
Photo of Michelle Montgomery, Psychologist, PsyBA General
Michelle Montgomery
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - (03) 4061 3838

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Non-Binary Allied
Queer Allied
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Diversity-affirming
  • Narrative
  • Person-Centred
  • Schema Therapy
  • Strength-Based
  • Trauma-informed
"
Therapy is tailored to the person, not just the label. I use a range of evidence-based approaches, adapted to your unique experiences and needs. My approach is affirming, collaborative and practical, with safety and trust always prioritised. Together, we identify challenges, understand patterns, build on strengths, and develop ways of moving forward that fit your needs and values.
Photo of Michelle Montgomery, Psychologist, PsyBA General
Michelle Montgomery
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - (03) 4061 3838
"
Therapy is tailored to the person, not just the label. I use a range of evidence-based approaches, adapted to your unique experiences and needs. My approach is affirming, collaborative and practical, with safety and trust always prioritised. Together, we identify challenges, understand patterns, build on strengths, and develop ways of moving forward that fit your needs and values.
Photo of Michelle Montgomery, Psychologist, PsyBA General
Michelle Montgomery
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - (03) 4061 3838

Location

Primary Location

Waratah Holistic Health

Katoomba, NSW 2780

(03) 4061 3838
"
If you're seeking support, please send me a brief message about your situation. We can start with a short no-obligation video or phone call.
Photo of Michelle Montgomery, Psychologist, PsyBA General
Michelle Montgomery
Psychologist, PsyBA General
Call for a free consultation now - (03) 4061 3838
"
If you're seeking support, please send me a brief message about your situation. We can start with a short no-obligation video or phone call.
Photo of Michelle Montgomery, Psychologist, PsyBA General
Michelle Montgomery
Psychologist, PsyBA General
Call for a free consultation now - (03) 4061 3838