Photo of Michelle Cairns, Psychologist, PsyBA General
Michelle Cairns
Psychologist, PsyBA General
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Michelle Cairns

Psychologist, PsyBA General

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (03) 5907 5407
Photo of Michelle Cairns, Psychologist, PsyBA General
Available both in-person and online
1293 Nepean Highway Mount Eliza, VIC 3930
Michelle is a fully registered psychologist with over 20 years experience working in private and public health settings. Michelle works from a person-centred approach that actively involves the client in their own own treatment planning and goal setting. She recognises that clients require an individually tailored treatment approach depending on their goals and needs to ensure they get the most out of therapy. Her style is warm, collaborative and engaging.
Michelle has experience delivering both group and individual therapies and is trained in a number of different evidence-based treatment approaches. These treatment approaches include: cognitive-behavioural therapy; dialectical-behaviour therapy; eye-movement desensitisation reprocessing; acceptance and commitment therapy and internal family systems therapy
Michelle is currently accepting new clients who are ready to embark on a journey of self-discovery and personal growth. Feel free to email me with any enquiries you may have or alternatively you may call Vita Healthcare for more information on appointment availability, fees etc.
Call or Michelle Cairns now for a free 15 minute consultation - (03) 5907 5407

My Practice at a Glance

Available both in-person and online

Vita Healthcare

1293 Nepean Highway

Mount Eliza, VIC 3930 map

(03) 5907 5407
My website
I am currently accepting referrals for new clients. I can offer in person or telehealth sessions (phone or videoconference).
I focus on Trauma and PTSD, Addiction and Depression 
$220 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (03) 5907 5407
Photo of Michelle Cairns, Psychologist, PsyBA General

My Practice at a Glance

Available both in-person and online

Vita Healthcare

1293 Nepean Highway

Mount Eliza, VIC 3930 map

(03) 5907 5407
My website
I am currently accepting referrals for new clients. I can offer in person or telehealth sessions (phone or videoconference).
I focus on Trauma and PTSD, Addiction and Depression 
$220 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $220
  • Concession rate: apply if you may be eligible

Payment Methods

Cash, Electronic Funds Transfer, Mastercard, Visa

Insurance

  • Australian Unity
  • Bupa
  • Defence Health
  • Medibank Private
  • Medicare Rebates
  • NDIS
"
For clients who have a NDIS plan, invoices are sent to the Plan Manager for payment. Clients with private health insurance will be provided with an invoice after payment which can be used to claim a rebate from your insurer.
Photo of Michelle Cairns, Psychologist, PsyBA General
Michelle Cairns
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - (03) 5907 5407
"
For clients who have a NDIS plan, invoices are sent to the Plan Manager for payment. Clients with private health insurance will be provided with an invoice after payment which can be used to claim a rebate from your insurer.
Photo of Michelle Cairns, Psychologist, PsyBA General
Michelle Cairns
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - (03) 5907 5407

Qualifications

  • Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Michelle Cairns
  • Education and Years In Practice

  • In Practice for 23 years
  • Monash University, Post Graduate Diploma in Psychology , Graduated 2001
  • Additional Credentials

  • Membership with Australian Association of Psychologists (AAPi) General / 2019
"
I have over 20 years experience working as a psychologist with a wide range of different client groups and complex presentations. I also bring lived experience to the role which lends authenticity and compassion to the therapeutic relationship and process.
Photo of Michelle Cairns, Psychologist, PsyBA General
Michelle Cairns
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - (03) 5907 5407
"
I have over 20 years experience working as a psychologist with a wide range of different client groups and complex presentations. I also bring lived experience to the role which lends authenticity and compassion to the therapeutic relationship and process.
Photo of Michelle Cairns, Psychologist, PsyBA General
Michelle Cairns
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - (03) 5907 5407

Expertise and Interests

Top Expertise

  • Trauma and PTSD
  • Addiction
  • Depression

Practice Areas

  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Body Image
  • Borderline Personality (BPD)
  • Chronic Relapse
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Gambling
  • Grief
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Personality Disorders
  • Sexual Abuse
  • Substance Use
  • Thinking Disorders
"
I am trained in various trauma-specific therapies such as EMDR, Internal Family Systems Therapy and Schema Therapy. The initial phase of therapy focuses on psychoeducation, preparation and resilience building. The second phase involves more active exposure and reprocessing, while the final phase includes integration and adjustment.
Photo of Michelle Cairns, Psychologist, PsyBA General
Michelle Cairns
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - (03) 5907 5407
"
I am trained in various trauma-specific therapies such as EMDR, Internal Family Systems Therapy and Schema Therapy. The initial phase of therapy focuses on psychoeducation, preparation and resilience building. The second phase involves more active exposure and reprocessing, while the final phase includes integration and adjustment.
Photo of Michelle Cairns, Psychologist, PsyBA General
Michelle Cairns
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - (03) 5907 5407

Client Focus

Participants

Individuals

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • Eclectic
  • EMDR
  • Humanistic
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Person-Centred
  • Positive Psychology
  • Schema Therapy
  • Strength-Based
  • Trauma Focused
"
Recently, I have been using an Internal Family Systems approach with my clients who have more complex presenting issues such as trauma and eating disorders. Clients have reported finding this approach helpful and intuitive which has been encouraging.
Photo of Michelle Cairns, Psychologist, PsyBA General
Michelle Cairns
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - (03) 5907 5407
"
Recently, I have been using an Internal Family Systems approach with my clients who have more complex presenting issues such as trauma and eating disorders. Clients have reported finding this approach helpful and intuitive which has been encouraging.
Photo of Michelle Cairns, Psychologist, PsyBA General
Michelle Cairns
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - (03) 5907 5407

Location

Primary Location

Vita Healthcare

1293 Nepean Highway

Mount Eliza, VIC 3930

(03) 5907 5407

Nearby Areas

"
I am currently accepting referrals for new clients. I can offer in person or telehealth sessions (phone or videoconference).
Photo of Michelle Cairns, Psychologist, PsyBA General
Michelle Cairns
Psychologist, PsyBA General
Call for a free consultation now - (03) 5907 5407
"
I am currently accepting referrals for new clients. I can offer in person or telehealth sessions (phone or videoconference).
Photo of Michelle Cairns, Psychologist, PsyBA General
Michelle Cairns
Psychologist, PsyBA General
Call for a free consultation now - (03) 5907 5407