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Photo of Janet O’Sullivan - Metta Counselling & Psychotherapy, ACA-L3, Psychotherapist
Metta Counselling & Psychotherapy
Psychotherapist, ACA-L3

Metta Counselling & Psychotherapy

Psychotherapist, ACA-L3

Verified by Psychology Today Verified by Psychology Today
6 Boronia Street, Flinders Park, SA 5025
Let's Connect (08) 7008 7025
Photo of Janet O’Sullivan - Metta Counselling & Psychotherapy, ACA-L3, Psychotherapist
At Metta Counselling we strive to support your journey by gradually increasing understanding and awareness and calling on your own wisdom, knowledge, and skills to lean into and navigate life's hurdles. Please ensure you visit my website to learn more about me and the services I offer. www.mettacounselling.com.au.
About me: I am adventurous and a lover of nature, passionate about Yoga and wellbeing, I have 2 red kelpie’s Kody and Indy, I walk for an hour most day, I enjoy exploring and learning, I have worn many professional hats, I am passionate about supporting others,​​ I am a mother to 2 children aged 17 and 15 and I live and thrive within Hashimoto's disease.
Mettā: benevolence, loving-kindness, friendliness, amity, good will and an active interest in others; an attitude of universal love that is radiated to all living beings in the world without di
Call or Metta Counselling & Psychotherapy now for a free 15 minute consultation - (08) 7008 7025

Practice at a Glance

Available both in-person and online

6 Boronia Street

Flinders Park, SA 5025

(08) 7008 7025

5 Third St

Bowden, SA 5007

I focus on Addiction, Anxiety and Trauma and PTSD 
$80 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (08) 7008 7025
Photo of Janet O’Sullivan - Metta Counselling & Psychotherapy, ACA-L3, Psychotherapist

Practice at a Glance

Available both in-person and online

6 Boronia Street

Flinders Park, SA 5025

(08) 7008 7025

5 Third St

Bowden, SA 5007

I focus on Addiction, Anxiety and Trauma and PTSD 
$80 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $80
  • Couple Sessions $130
  • Concession rate: apply if you may be eligible
  • Pay by American Express, Cash, Mastercard, Visa

Insurance

  • Bupa
  • Doctors Health Fund
  • Emergency Services Health
  • GU Health
  • NDIS
  • Phoenix Health
  • Police Health
  • St Lukes Health
  • Teachers Health
Please ask me about fees or use of insurance when you
Photo of Janet O’Sullivan - Metta Counselling & Psychotherapy, ACA-L3, Psychotherapist
Metta Counselling & Psychotherapy
Psychotherapist, ACA-L3
Please ask me about fees or use of insurance when you
Photo of Janet O’Sullivan - Metta Counselling & Psychotherapy, ACA-L3, Psychotherapist
Metta Counselling & Psychotherapy
Psychotherapist, ACA-L3

Qualifications

    Psychotherapist: Janet O’Sullivan

  • Verified by Psychology Today Membership with Australian Counselling Association Janet O’Sullivan
  • In Practice for 3 Years
  • Degree/Diploma from Master Counselling and Psychotherapy 2021
  • Degree/Diploma from Graduate Diploma Counselling and Psychotherapy 2020
  • Master of Counselling and Psychotherapy , Graduated 2021
Feel free to ask about qualifications and training experience. or (08) 7008 7025
Photo of Janet O’Sullivan - Metta Counselling & Psychotherapy, ACA-L3, Psychotherapist
Metta Counselling & Psychotherapy
Psychotherapist, ACA-L3
Feel free to ask about qualifications and training experience. or (08) 7008 7025
Photo of Janet O’Sullivan - Metta Counselling & Psychotherapy, ACA-L3, Psychotherapist
Metta Counselling & Psychotherapy
Psychotherapist, ACA-L3

Expertise and Interests

Top Expertise

  • Addiction
  • Anxiety
  • Trauma and PTSD

Practice Areas

  • Alcohol Use
  • Anger Management
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Marital and Premarital
  • Narcissistic Personality (NPD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Women's Issues
Do these issues align with your needs? or (08) 7008 7025
Photo of Janet O’Sullivan - Metta Counselling & Psychotherapy, ACA-L3, Psychotherapist
Metta Counselling & Psychotherapy
Psychotherapist, ACA-L3
Do these issues align with your needs? or (08) 7008 7025
Photo of Janet O’Sullivan - Metta Counselling & Psychotherapy, ACA-L3, Psychotherapist
Metta Counselling & Psychotherapy
Psychotherapist, ACA-L3

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Age

Teen
Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Expressive Arts
  • Family / Marital
  • Internal Family Systems (IFS)
  • Narrative
  • Psychoanalytic
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
Ask about what different forms of therapy will be like. or (08) 7008 7025
Photo of Janet O’Sullivan - Metta Counselling & Psychotherapy, ACA-L3, Psychotherapist
Metta Counselling & Psychotherapy
Psychotherapist, ACA-L3
Ask about what different forms of therapy will be like. or (08) 7008 7025
Photo of Janet O’Sullivan - Metta Counselling & Psychotherapy, ACA-L3, Psychotherapist
Metta Counselling & Psychotherapy
Psychotherapist, ACA-L3

Location

Primary Location

6 Boronia Street

Flinders Park, SA 5025

(08) 7008 7025

Additional Location

5 Third St

Bowden, SA 5007

(08) 7008 7025
Call for a free consultation now - (08) 7008 7025
Photo of Janet O’Sullivan - Metta Counselling & Psychotherapy, ACA-L3, Psychotherapist
Metta Counselling & Psychotherapy
Psychotherapist, ACA-L3
Call for a free consultation now - (08) 7008 7025
Photo of Janet O’Sullivan - Metta Counselling & Psychotherapy, ACA-L3, Psychotherapist
Metta Counselling & Psychotherapy
Psychotherapist, ACA-L3