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Check out counsellors located nearby or offering teletherapy in New South Wales below.

More Therapists Nearby

Photo of Azaan Vhora, Psychologist in South Penrith, NSW
Azaan Vhora
Psychologist, MPsych, PsyBA General
Verified Verified
Kingswood, NSW 2747
Taking the first step towards seeking help can often feel daunting, like stepping into uncharted territory. In a society that places emphasis on self-reliance, it's important to acknowledge that everyone, even the strongest individuals, can benefit from support along life's journey. Embarking on this journey holds great promise. Through therapy, you can discover new strengths, heal emotional wounds, and embrace a more fulfilling and empowered life. Together, we will navigate life's challenges, helping you develop resilience and confidence along the way.
Taking the first step towards seeking help can often feel daunting, like stepping into uncharted territory. In a society that places emphasis on self-reliance, it's important to acknowledge that everyone, even the strongest individuals, can benefit from support along life's journey. Embarking on this journey holds great promise. Through therapy, you can discover new strengths, heal emotional wounds, and embrace a more fulfilling and empowered life. Together, we will navigate life's challenges, helping you develop resilience and confidence along the way.
(02) 8609 3543 View (02) 8609 3543
Photo of Clear Choice Clinic Counselling & Psychological, Counsellor in South Penrith, NSW
Clear Choice Clinic Counselling & Psychological
Counsellor, MC
Verified Verified
Blacktown, NSW 2148
Diversity and Cultural Competence: Highlight your experience as an NDIS-registered provider catering to clients from diverse nationalities. Educational Background: Master's degree. Specialisation in ASD; Experience in Special Education: I have a deep understanding of the challenges to support them effectively.Psychological Assessment Expertise: Marriage and Relationships:Legal Requirements and Report Writing: writing reports to meet legal requirements:Psychological Support: assist clients with a range of issues, AOD (Alcohol and Other Drugs), anger management, domestic issues, and disabilities. Helping clients with needs.
Diversity and Cultural Competence: Highlight your experience as an NDIS-registered provider catering to clients from diverse nationalities. Educational Background: Master's degree. Specialisation in ASD; Experience in Special Education: I have a deep understanding of the challenges to support them effectively.Psychological Assessment Expertise: Marriage and Relationships:Legal Requirements and Report Writing: writing reports to meet legal requirements:Psychological Support: assist clients with a range of issues, AOD (Alcohol and Other Drugs), anger management, domestic issues, and disabilities. Helping clients with needs.
(02) 6189 2732 View (02) 6189 2732

Online Therapists

Photo of Hitika Bhatia, Psychotherapist in South Penrith, NSW
Hitika Bhatia
Psychotherapist, ACA-L3
Verified Verified
Baulkham Hills, NSW 2153
I'm Hitika Bhatia, Principal Clinician at Blossoming Minds Therapy, providing Psychosynthesis psychodynamic psychotherapy which emphasizes the integration of different aspects of the self. This approach is beneficial if you are seeking to explore how your past experiences impact your current relationships. This can lead to improved communication, and stronger connections with self, and others. Exploring difficult emotions in a safe, and supportive environment can help people reduce stress. By exploring unconscious thoughts, and emotions, people may find new sources of inspiration, and increase creativity.
I'm Hitika Bhatia, Principal Clinician at Blossoming Minds Therapy, providing Psychosynthesis psychodynamic psychotherapy which emphasizes the integration of different aspects of the self. This approach is beneficial if you are seeking to explore how your past experiences impact your current relationships. This can lead to improved communication, and stronger connections with self, and others. Exploring difficult emotions in a safe, and supportive environment can help people reduce stress. By exploring unconscious thoughts, and emotions, people may find new sources of inspiration, and increase creativity.
(02) 8203 8768 View (02) 8203 8768
Photo of Sanober Rizvi, Psychologist in South Penrith, NSW
Sanober Rizvi
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Leppington, NSW 2179
Sanober has a warm and empathic approach to therapy and has over 20 years of experience. Sanober assists with a range of concerns including feelings of low self-worth, emotional neglect or loneliness, relationship concerns, rumination and worry, perfectionism and need for control, mood disorders, anxiety disorders, trauma and abuse and difficulties regulating or expressing emotion. She is passionate about supporting and empowering people to improve their emotional wellbeing, increase quality of life, cope with difficulties, manage distress, and bring about meaningful, lasting change. Sanober is trained in CBT, ACT, DBT and EMDR.
Sanober has a warm and empathic approach to therapy and has over 20 years of experience. Sanober assists with a range of concerns including feelings of low self-worth, emotional neglect or loneliness, relationship concerns, rumination and worry, perfectionism and need for control, mood disorders, anxiety disorders, trauma and abuse and difficulties regulating or expressing emotion. She is passionate about supporting and empowering people to improve their emotional wellbeing, increase quality of life, cope with difficulties, manage distress, and bring about meaningful, lasting change. Sanober is trained in CBT, ACT, DBT and EMDR.
(02) 4214 4927 View (02) 4214 4927
Anita Devi Narayan
Psychotherapist, MA, PACFA
Verified Verified
1 Endorsed
Gladesville, NSW 2111
Step 1 Building rapport, trust and connecting with the client is the first step. Provide a safe environment for them to address their concerns. Listening attentively what the issues are and how it is impacting their lives. Implementing strategies to solve their problem using right modality.
Step 1 Building rapport, trust and connecting with the client is the first step. Provide a safe environment for them to address their concerns. Listening attentively what the issues are and how it is impacting their lives. Implementing strategies to solve their problem using right modality.
(02) 8000 0528 View (02) 8000 0528
Photo of Counselling Wollongong, Counsellor in South Penrith, NSW
Counselling Wollongong
Counsellor, MPsych, PACFA
Verified Verified
Bowral, NSW 2576
Jacob and Amna will help you...“Once you understand the four mechanisms that determine why different parts of your ‘self’ do disturbing behaviours, then you can begin to compassionately change your behaviours in a sustainable way” Child mechanism an internal override of unique expression. Adolescent mechanism an attempt to override Externally. Adult mechanism an override of the Adolescent Mechanism. Self-Distraction/Medication an attempt to override seemingly overwhelming feelings. Our counsellors get the most fulfilment and satisfaction by helping people become ’emotionally independent’.
Jacob and Amna will help you...“Once you understand the four mechanisms that determine why different parts of your ‘self’ do disturbing behaviours, then you can begin to compassionately change your behaviours in a sustainable way” Child mechanism an internal override of unique expression. Adolescent mechanism an attempt to override Externally. Adult mechanism an override of the Adolescent Mechanism. Self-Distraction/Medication an attempt to override seemingly overwhelming feelings. Our counsellors get the most fulfilment and satisfaction by helping people become ’emotionally independent’.
(02) 4210 5604 View (02) 4210 5604
Photo of Green Valley Psychotherapy Practice, Psychotherapist in South Penrith, NSW
Green Valley Psychotherapy Practice
Psychotherapist, MPsych, PACFA
Verified Verified
Prestons, NSW 2170
Shahid draws his experience and expertise from 20 years of working with teenagers, adults, couples and group therapy work. He has worked with alcohol, and drug rehabilitation program, vulnerable and disadvantaged individuals, families experiencing domestic violence and other mental health issues. He provides well-being support and empowerment programs to support individuals in achieving their goals. With his private practice (Green Valley Psychotherapy Practice) in Hinchinbrook, Shahid offers online and in-person consultations that cater to individuals from across the wider Sydney region and online consultation worldwide.
Shahid draws his experience and expertise from 20 years of working with teenagers, adults, couples and group therapy work. He has worked with alcohol, and drug rehabilitation program, vulnerable and disadvantaged individuals, families experiencing domestic violence and other mental health issues. He provides well-being support and empowerment programs to support individuals in achieving their goals. With his private practice (Green Valley Psychotherapy Practice) in Hinchinbrook, Shahid offers online and in-person consultations that cater to individuals from across the wider Sydney region and online consultation worldwide.
(02) 8105 5120 View (02) 8105 5120
Photo of Dipak Jilka, Psychotherapist in South Penrith, NSW
Dipak Jilka
Psychotherapist, PACFA
Verified Verified
Sydney, NSW 2000
There are times in our lives when we get that sinking feeling that something is not right. Such moments often follow major life events, such as grieving for a loved one, the break-up of a relationship, moving countries, facing health issues or even children leaving home and retirement. Other times, they appear from nowhere. Resulting feelings can be so pervasive that they impact our mental, emotional and physical well-being, creating conflict in relationships and impact our ability to function. They may also start manifesting in one’s seeking isolation, inability to see joy in life and can lead to depressive conditions.
There are times in our lives when we get that sinking feeling that something is not right. Such moments often follow major life events, such as grieving for a loved one, the break-up of a relationship, moving countries, facing health issues or even children leaving home and retirement. Other times, they appear from nowhere. Resulting feelings can be so pervasive that they impact our mental, emotional and physical well-being, creating conflict in relationships and impact our ability to function. They may also start manifesting in one’s seeking isolation, inability to see joy in life and can lead to depressive conditions.
(02) 9159 6091 View (02) 9159 6091
Photo of Lhasso Counselling and Psychotherapy, Psychotherapist in South Penrith, NSW
Lhasso Counselling and Psychotherapy
Psychotherapist, PACFA
Verified Verified
Wiley Park, NSW 2195
I am a qualified and experienced Nepalese Counsellor and Psychotherapist, registered with Psychotherapy and Counselling Federation of Australia (PACFA). I hold a Master of Counselling and Applied Psychotherapy degree, and am trained to apply range of evidence-based therapeutic approaches. I provide professional counselling and psychotherapy using interactive and holistic/recovery-oriented proven approaches focusing on the client’s issues (stress, anxiety, depression, PTSD, and relationship), cultures, and effective outcomes. I work with individual, couple, family.
I am a qualified and experienced Nepalese Counsellor and Psychotherapist, registered with Psychotherapy and Counselling Federation of Australia (PACFA). I hold a Master of Counselling and Applied Psychotherapy degree, and am trained to apply range of evidence-based therapeutic approaches. I provide professional counselling and psychotherapy using interactive and holistic/recovery-oriented proven approaches focusing on the client’s issues (stress, anxiety, depression, PTSD, and relationship), cultures, and effective outcomes. I work with individual, couple, family.
(02) 8105 5791 View (02) 8105 5791
Photo of psychCentral Psychological Services, Psychologist in South Penrith, NSW
psychCentral Psychological Services
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Bankstown, NSW 2200
Our team of highly skilled psychologists are bilingual and / or multilingual . Our practice is also located in multiple locations and telehealth for easier accessibility for clients.
Our team of highly skilled psychologists are bilingual and / or multilingual . Our practice is also located in multiple locations and telehealth for easier accessibility for clients.
(02) 8105 5959 View (02) 8105 5959
Photo of Psychology Couple Family Therapy Australia-Sandip , Psychologist in South Penrith, NSW
Psychology Couple Family Therapy Australia-Sandip
Psychologist, PsyBA General
Verified Verified
Surry Hills, NSW 2010
I am the Founder of Psychology Couple & Family Therapy Australia. As a Registered Psychologist, Couple and Family Therapist I can assist people to manage anxiety, depression, PTSD symptoms, couple and family relationship difficulties. I work with adults, adolescents, children and provide individual, couple and family therapy sessions to people experiencing a wide range of mental health issues. I have Post Graduate Diploma of Psychology, Graduate Diploma of Family Therapy and Master of Arts (Couple & Family Therapy). I have specific interest in treating Anxiety, Depression, PTSD, Complex PTSD, Couple and Family Relationship problems.
I am the Founder of Psychology Couple & Family Therapy Australia. As a Registered Psychologist, Couple and Family Therapist I can assist people to manage anxiety, depression, PTSD symptoms, couple and family relationship difficulties. I work with adults, adolescents, children and provide individual, couple and family therapy sessions to people experiencing a wide range of mental health issues. I have Post Graduate Diploma of Psychology, Graduate Diploma of Family Therapy and Master of Arts (Couple & Family Therapy). I have specific interest in treating Anxiety, Depression, PTSD, Complex PTSD, Couple and Family Relationship problems.
0411 601 833 View 0411 601 833
Men's Issues Counsellors

Is therapy for men different than it is for women?

Therapeutic treatments and types are the same for men as they are for women, with the same protocols followed and the same strategies employed. Discussing one’s feelings and emotions is an integral part of most therapies, and some men find doing so more challenging. Therapists can help clients through the process; some specialize in treating men for this reason.

How do you encourage a man to go to therapy?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either himself or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.

How can men prepare for therapy?

Men can prepare for therapy by approaching the process with an open mind, being willing to talk about their challenges, and giving treatment the time to work. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. It can be useful for men who struggle to recall their emotional states to write down notes between sessions about their response to a given event or how they were feeling at a particular time.

What should men know about the process of therapy?

One of the most common reasons men don’t seek therapy is the notion that there’s something wrong with them if they do. Men should know that just because they’re seeking therapy doesn’t mean they’re mentally ill or damaged in some way. In the same way people work on their bodies through exercise or a craft through practice, therapy can be a way to improve the mental and emotional skills needed to be productive and effective partners, employees, and people in all realms of life.