Menaka Iyengar Cooke
Psychotherapist, MA, PACFA (she, her)
Verified by Psychology Today Verified by Psychology Today
Haberfield, NSW 2045
Let's Connect (02) 8069 5431

Clients needing help with stress and anxiety over life matters e.g. workplace issues, relationships or marriage ups-and-downs, divorce and separation; death including grief and loss; personal development (e.g. low self-esteem, standing up to bullying or narcissism) to managing health and personal wellbeing; assistance in being better parents; personal trauma incuding sexual assault or bodily harm and migration and separation trauma
I have a humanistic, person-centred approach. I use mindfulness, hypnotherapy, somatic (body-based) approach, psychodynamics (what has happened in a person's developmental years), and family constellations work (patterns or issues over generations). I also coach people at various career stages: job interviews to promotions to leadership development.
I like to help people become more self-aware, work out how and why the issues are arising (eg any patterns of behaviour). While I support you as you talk about your problems we work together to make solutions for the things you can change, and learn to accept those which are beyond your control.
Call or Email Menaka Iyengar Cooke now for a free 15 minute consultation - (02) 8069 5431
Let's Connect (02) 8069 5431

Finances
Fees
- Individual Sessions $110
- Couple Sessions $130
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Electronic Funds TransferInsurance
- AHM Health
- Bupa
- HCF
- Medibank Private
- Police Health
- Teachers Health
Menaka Iyengar Cooke
Psychotherapist, MA, PACFA
Call or Email me for a free 15 minute consultation now - (02) 8069 5431
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Menaka Iyengar Cooke
- In Practice for 26 years
- Masters in Applied Psychotherapy & Counselling 2013, Grad.Dip. in Individual Psychotherapy, Graduated 1999
- Membership with Psychotherapy and Counselling Federation of Australia Clinical Member
- Degree/Diploma from Western Sydney University in Business - Employment Relations (M.Com.) Masters of Commerce (Emp.Rels) / 1995
Education and Years In Practice
Additional Credentials
Menaka Iyengar Cooke
Psychotherapist, MA, PACFA
Call or Email me for a free 15 minute consultation now - (02) 8069 5431
Expertise and Interests
Top Expertise
- Depression
- Life Transitions
- Domestic Violence
Practice Areas
- Anger Management
- Anxiety
- Behavioural Issues
- Career Guidance
- Codependency
- Domestic Abuse
- Emotional Disturbance
- Grief
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Menaka Iyengar Cooke
Psychotherapist, MA, PACFA
Do these issues align with your needs? Email or (02) 8069 5431
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Ethnicity
Indian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Urdu
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Ethnicity
Indian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Existential
- Family Systems
- Feminist
- Gestalt
- Gottman Method
- Hypnotherapy
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Multicultural
- Narrative
- Neuro-Linguistic (NLP)
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Somatic
- Transactional Analysis
- Trauma Focused
Menaka Iyengar Cooke
Psychotherapist, MA, PACFA
Ask about what different forms of therapy will be like. Email or (02) 8069 5431