Melissa O'Shea
Psychologist, MPsych, PsyBA General
Verified by Psychology Today Verified by Psychology Today
24 Oshanassy Street, Sunbury, VIC 3429
Let's Connect (03) 8007 2796
I offer psychotherapy to individuals in a warm and compassionate environment. I work towards providing you a safe space where you can turn toward yourself, explore the complexities of your life, and work toward change and growth. I work with a range of mental health concerns including depression, anxiety, trauma, relationship difficulties, grief and loss, and life transitions. I also work with couples to support them in exploring unresolved tensions and defeating patterns, and working through painful emotions toward rekindling connection and intimacy.
I offer psychodynamic psychotherapy to support individuals explore their internal worlds and developmental experiences in a bid to gaining insight into unhealthy patterns and root causes of mental health challenges. Longstanding issues that never reach a comfortable resolve are best addressed with this mode of therapy.
Taking the first steps toward change can be daunting. Psychotherapy asks us to take a look at our relationship to ourselves and others. I work to develop a safe and trusting relationship with you to walk beside you as you take those first, tentative steps toward addressing your suffering, and awakening your potential.
Take the first step to help. Call or Email Melissa O'Shea now - (03) 8007 2796
Let's Connect (03) 8007 2796
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Melissa O'Shea
- Master of Applied Psychology (Clinical Psychology)
Expertise and Interests
Top Expertise
- Anxiety
- Depression
- Relationship Issues
Practice Areas
- Addiction
- Anger Management
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Chronic Illness
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Gambling
- Hoarding
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Sexual Addiction
- Substance Use
- Trauma and PTSD
- Video Game Addiction
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centred
- Psychodynamic
- Relational
- Schema Therapy
- Somatic
- Trauma Focused
Location
Primary Location
Integrate Therapy and Psychological Services
24 Oshanassy Street
Sunbury, VIC 3429
(03) 8007 2796Email me
Nearby Areas
Take the first step to help. Call now - (03) 8007 2796
Melissa O'Shea
Psychologist, MPsych, PsyBA General