Melissa O'Shea

Psychologist, MPsych, PsyBA General

Verified by Psychology Today
Photo of Melissa O'Shea, MPsych, Psychologist in Sunbury
(03) 8007 2796

Melissa O'Shea

Psychologist, MPsych, PsyBA General

Verified by Psychology Today

Location

Integrate Therapy and Psychological Services
Sunbury, VIC 3429
(03) 8007 2796
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns
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Melissa O'Shea currently has a waitlist for new clients.

About

I offer psychotherapy to individuals in a warm and compassionate environment. I believe that providing a relatable and genuine space creates safety where you can turn toward yourself, explore the complexities of your life, and work toward change and growth. I work with a range of mental health concerns including depression, anxiety, trauma, relationship difficulties, grief and loss, and life transitions. I also work with couples to support them in exploring unresolved tensions and defeating patterns, and working through painful emotions toward rekindling connection and intimacy.
I offer psychodynamic psychotherapy to support individuals explore their internal worlds and developmental experiences in a bid to gaining insight into unhealthy patterns and root causes of mental health challenges. Longstanding issues that never reach a comfortable resolve are best addressed with this mode of therapy.
Taking the first steps toward change can be daunting. Psychotherapy asks us to take a look at our relationship to ourselves and others. I work to develop a safe and trusting relationship with you to walk beside you as you take those first, tentative steps toward addressing your suffering, and awakening your potential.

Qualifications

  • Membership: Australian Health Practitioner Regulation Agency / General Registration

Location

Integrate Therapy and Psychological Services
Sunbury, VIC 3429
(03) 8007 2796
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns
Postcodes
Specialties
  • Anxiety
  • Depression
  • Relationship Issues
Issues
  • Addiction
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Hoarding
  • Infidelity
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Self-Harming
  • Sexual Addiction
  • Substance Use
  • Trauma and PTSD
  • Video Game Addiction
Mental Health
  • Dissociative Disorders (DID)
  • Mood Disorders

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Family Systems
  • Gottman Method
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Person-Centred
  • Psychodynamic
  • Relational
  • Schema Therapy
  • Somatic
  • Trauma Focused
Modality
  • Individuals
  • Couples

Nearby Areas

This location is easily accessible from:

Cities/Towns
Postcodes
Last Modified: 22 Sep 2022
Photo of Melissa O'Shea, MPsych, Psychologist in Sunbury
Melissa O'Shea

Psychologist, MPsych, PsyBA General