Melanie Pontikis - IFS Therapist

Counsellor, MPsych, PACFA

Verified by Psychology Today Verified by Psychology Today

Box Hill North, VIC 3129

Photo of Melanie Pontikis - Melanie Pontikis - IFS Therapist, MPsych, PACFA, Counsellor

I am an online psychotherapist with a passion for guiding young people through their mental health journeys. My approach to therapy is integrative and rooted in curiosity, blending various therapeutic modalities to tailor the experience to each client’s unique needs. I believe that every individual has an inherent capacity for growth and healing, and my role is to create an environment where that potential can flourish. With experience working with young people facing a range of mental health challenges, I understand the complexities and pressures that come with this stage of life.

I support individuals facing a range of challenges including, feeling anxious or depressed, struggling with stress from school or family, relationships and friendships, low self-esteem and uncertainty about your identity. You may also be facing difficulties in societal expectations feeling the weight of social media, or coping with bullying.

Our emotional and mental health is just as important as our physical health. By learning emotion coping tools and gaining insight into who you are and how you process, feel, and understand your emotional experiences, you strengthen your capacity to move through hardship and discomfort.

Take the first step to help. Call or Email Melanie Pontikis - IFS Therapist now - (03) 7500 5497

Practice at a Glance

Available online only

Box Hill North, VIC 3129

(03) 7500 5497

$150 Per Session

Individual one-on-one therapy

Let's Connect (03) 7500 5497

Practice at a Glance

Available online only

Box Hill North, VIC 3129

(03) 7500 5497

$150 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $150
Concession rate: apply if you may be eligible
Pay by Mastercard, Paypal

Please ask me about fees or use of insurance when you Email

Melanie Pontikis - IFS Therapist

Counsellor, MPsych, PACFA

Please ask me about fees or use of insurance when you Email

Melanie Pontikis - IFS Therapist

Counsellor, MPsych, PACFA

Qualifications

Counsellor: Melanie Pontikis

Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Melanie Pontikis
Australian College of Applied Professions, Masters in Counselling and Psychotherapy

"

I have a masters degree in counselling and psychotherapy and am registered with PACFA. I have experience working in community mental health and within schools. I incorporate many therapeutic modalities, and specialise in Internal Family Systems IFS therapy

Email us or call with questions - (03) 7500 5497

Melanie Pontikis - IFS Therapist

Counsellor, MPsych, PACFA

"

I have a masters degree in counselling and psychotherapy and am registered with PACFA. I have experience working in community mental health and within schools. I incorporate many therapeutic modalities, and specialise in Internal Family Systems IFS therapy

Email us or call with questions - (03) 7500 5497

Melanie Pontikis - IFS Therapist

Counsellor, MPsych, PACFA

Expertise and Interests

Practice Areas

Anxiety
Depression
Internet Addiction
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Spirituality
Stress
Trauma and PTSD

"

I work with young people aged 12-25, who may be looking for support with anxiety, depression, stress management, friendships & relationships, self-esteem, self-worth school or family concerns, identity, self-exploration. During our initial session we will delve into what you are seeking support for and your goals for accessing therapy!

Email us or call with questions - (03) 7500 5497

Melanie Pontikis - IFS Therapist

Counsellor, MPsych, PACFA

"

I work with young people aged 12-25, who may be looking for support with anxiety, depression, stress management, friendships & relationships, self-esteem, self-worth school or family concerns, identity, self-exploration. During our initial session we will delve into what you are seeking support for and your goals for accessing therapy!

Email us or call with questions - (03) 7500 5497

Melanie Pontikis - IFS Therapist

Counsellor, MPsych, PACFA

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Dialectical Behaviour (DBT)
Emotionally Focused
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Person-Centred
Positive Psychology
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

"

I use an integrative approach to therapy which is built on developing foundations of trust, safety, compassion and non-judgement. The main modalities I commonly integrate into sessions include IFS, DBT, ACT, EFT, SBT, mindfulness and parts work therapy. Therapy is a collaborative exploration therefore the different modalities we use will be based on what is helpful for you.

Email us or call with questions - (03) 7500 5497

Melanie Pontikis - IFS Therapist

Counsellor, MPsych, PACFA

"

I use an integrative approach to therapy which is built on developing foundations of trust, safety, compassion and non-judgement. The main modalities I commonly integrate into sessions include IFS, DBT, ACT, EFT, SBT, mindfulness and parts work therapy. Therapy is a collaborative exploration therefore the different modalities we use will be based on what is helpful for you.

Email us or call with questions - (03) 7500 5497

Melanie Pontikis - IFS Therapist

Counsellor, MPsych, PACFA

Melanie Pontikis - IFS Therapist

Counsellor, MPsych, PACFA

Practice at a Glance

Practice at a Glance

Finances

Fees

Qualifications

Counsellor: Melanie Pontikis

Expertise and Interests

Practice Areas

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities/Towns

Regions

Postcodes