Meena Gupta
Counsellor, MC, PACFA
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Broadmeadows, VIC 3047
Let's Connect (03) 7302 2350
Are you navigating stress, anxiety, sadness, or a sense of being stuck, often brought on by juggling too many responsibilities or facing significant life transitions?
Whether you’ve recently moved Australia, started a new job, or experienced a shift in your personal relationships, you may be feeling disconnected from your sense of balance and purpose. You might be struggling with study stress, self-doubt, or a lack of confidence, finding it challenging to break unhelpful patterns.
Imagine pushing the restart button on your life—letting go of stress, self-doubt, and unhelpful patterns holding you back. You will gain clarity, manage your emotions more effectively, develop practical tools to handle life's challenges and take control of your own journey working on your physical and emotional core.
At Core Centered Counselling, I’m here to support you with compassion, understanding, and practical tools.
You deserve to feel heard, supported, and empowered to live the life you envision. Take the first step toward a more balanced and fulfilling life.
Are you ready to take control of your journey?
Reach out today to book your first session with me.
Call or Email Meena Gupta now for a free 15 minute consultation - (03) 7302 2350
Let's Connect (03) 7302 2350
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Electronic Funds Transfer Meena Gupta
Counsellor, MC, PACFA
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Meenakshi Gupta
- In Practice for 1 year
- Membership with Psychotherapy and Counselling Federation of Australia 31367
- Degree/Diploma from Monash University in Master of Counselling (MCouns) Master of Counselling / 2024
Education and Years In Practice
Additional Credentials
Meena Gupta
Counsellor, MC, PACFA
Feel free to ask about qualifications and training experience. Email or (03) 7302 2350
Expertise and Interests
Practice Areas
- Anger Management
- Anxiety
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
Meena Gupta
Counsellor, MC, PACFA
Call or Email me for a free 15 minute consultation now - (03) 7302 2350
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Ethnicity
Indian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Hindi, understand Punjabi, bengali, marathi
Age
Adults
Participants
Individuals ,
Couples
Ethnicity
Indian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Hindi, understand Punjabi, bengali, marathi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Meena Gupta
Counsellor, MC, PACFA
Call or Email me for a free 15 minute consultation now - (03) 7302 2350