Counselling in Mundaring, WA

Photo of Emma Wylde, Counsellor in Mundaring, WA
Emma Wylde
Counsellor, MA, ACA-L2
Verified Verified
Mundaring, WA 6073
I offer a nonjudgmental, compassionate and kind space encouraging reflection, exploration and acceptance of all parts of the self. I work creatively integrating body, mind and emotion in ways that support each unique person. It is a collaborative journey, much like a pilgrimage. I walk alongside; but the path, the choices, the wisdom are ultimately yours.
I offer a nonjudgmental, compassionate and kind space encouraging reflection, exploration and acceptance of all parts of the self. I work creatively integrating body, mind and emotion in ways that support each unique person. It is a collaborative journey, much like a pilgrimage. I walk alongside; but the path, the choices, the wisdom are ultimately yours.
(08) 6171 3890 View (08) 6171 3890
Photo of Stuart Burling - The Bear Counselling, Counsellor in Mundaring, WA
Stuart Burling - The Bear Counselling
Counsellor, ACA-L2
Verified Verified
Mundaring, WA 6073
If you are struggling, feeling lost, in conflict with yourself or loved ones, grieving or looking for meaning and purpose, please reach out. I aim to support people in need and seeking a new direction, to hold space for sharing stories of difficulty and conflict. I too have endured adversity and in my darkest hours, I found the courage to reach out and find the support I needed. Through lived experience and specialist knowledge, I focus on instilling hope and rebuilding lives and relationships, holding onto hope when all seems lost.
If you are struggling, feeling lost, in conflict with yourself or loved ones, grieving or looking for meaning and purpose, please reach out. I aim to support people in need and seeking a new direction, to hold space for sharing stories of difficulty and conflict. I too have endured adversity and in my darkest hours, I found the courage to reach out and find the support I needed. Through lived experience and specialist knowledge, I focus on instilling hope and rebuilding lives and relationships, holding onto hope when all seems lost.
(08) 6120 1781 View (08) 6120 1781
Photo of Chelsea Wylde, Counsellor in Mundaring, WA
Chelsea Wylde
Counsellor, PACFA
Verified Verified
1 Endorsed
Mundaring, WA 6073
I am a Registered Counsellor with a passion for supporting individuals, families, and communities in pursuing a purpose-filled life that fosters ongoing growth in self-awareness, connection to values, and a sense of meaning, belonging, and wholeness. I draw from a selection of modalities such as Acceptance Commitment Therapy, TRE (trauma release/tension reduction exercises), Family Systems, and I integrate a whole-body approach to healing (body, mind, spirit/soul, community), wellbeing, and ultimate flourishing.
I am a Registered Counsellor with a passion for supporting individuals, families, and communities in pursuing a purpose-filled life that fosters ongoing growth in self-awareness, connection to values, and a sense of meaning, belonging, and wholeness. I draw from a selection of modalities such as Acceptance Commitment Therapy, TRE (trauma release/tension reduction exercises), Family Systems, and I integrate a whole-body approach to healing (body, mind, spirit/soul, community), wellbeing, and ultimate flourishing.
(08) 6171 2271 View (08) 6171 2271
Photo of Rachel Bride, Counsellor in Mundaring, WA
Rachel Bride
Counsellor, MC, PACFA
Verified Verified
1 Endorsed
Mundaring, WA 6073  (Online Only)
I am a registered counsellor specialising in mental health, AOD and co-morbidity providing the support and guidance necessary for wellbeing and recovery. I not only creates a safe, non-judgemental sanctuary for my clients, I also have extensive training and experience in Cognitive Behaviour Therapy, Acceptance and Commitment Therapy and Schema Therapy to ensure the most positive outcome for my clients.
I am a registered counsellor specialising in mental health, AOD and co-morbidity providing the support and guidance necessary for wellbeing and recovery. I not only creates a safe, non-judgemental sanctuary for my clients, I also have extensive training and experience in Cognitive Behaviour Therapy, Acceptance and Commitment Therapy and Schema Therapy to ensure the most positive outcome for my clients.
(08) 6171 2833 View (08) 6171 2833
Photo of Kathy Miller, Psychologist in Mundaring, WA
Kathy Miller
Psychologist, PsyBA General
Verified Verified
Mundaring, WA 6073
I am a warm and empathic psychologist committed to assisting people to work through life challenges in a way that is meaningful to them. Whether it's management of ongoing anxiety and depression, work-related stress, relationship difficulties, grief or simply just 'feeling stuck'. I will work with you to develop a plan that will attend to your unique needs and circumstances.
I am a warm and empathic psychologist committed to assisting people to work through life challenges in a way that is meaningful to them. Whether it's management of ongoing anxiety and depression, work-related stress, relationship difficulties, grief or simply just 'feeling stuck'. I will work with you to develop a plan that will attend to your unique needs and circumstances.
View
Photo of Claire McWaters-Smith, Psychotherapist in Mundaring, WA
Claire McWaters-Smith
Psychotherapist, MA, AThR
Verified Verified
Mundaring, WA 6073
Located in Midland and East Fremantle I feel privileged to be in the role of walking alongside children, teens, adults, couples and families who are surviving the impact of trauma. I provide Art Therapy and Counselling in a safe space to explore your experience of anxiety and depression caused by an acute, chronic or complex trauma, grief and loss. We work together to explore and develop your own solutions so you heal and thrive. Explore the difference that Psychotherapy and Creative Expressive Therapies can offer by contacting me today. Mental Health Care Plan or Drs referral is not required.
Located in Midland and East Fremantle I feel privileged to be in the role of walking alongside children, teens, adults, couples and families who are surviving the impact of trauma. I provide Art Therapy and Counselling in a safe space to explore your experience of anxiety and depression caused by an acute, chronic or complex trauma, grief and loss. We work together to explore and develop your own solutions so you heal and thrive. Explore the difference that Psychotherapy and Creative Expressive Therapies can offer by contacting me today. Mental Health Care Plan or Drs referral is not required.
(08) 6171 2892 View (08) 6171 2892
Photo of Samantha Strahan, Counsellor in Mundaring, WA
Samantha Strahan
Counsellor, ACA-L2
Verified Verified
Mundaring, WA 6073
Are you struggling with infertility, low self-esteem, or relationship issues? You're not alone. I am here to support you on your journey towards healing and growth. I am a compassionate and experienced counsellor who believes in a holistic approach to counselling. By focusing on the whole person - mind, body, and spirit - I assist clients to achieve balance and well-being in their lives. With a person-centered approach, I create a safe and non-judgmental space for you to explore your thoughts, feelings, and experiences so you can move through past pain to a state of awareness and acceptance.
Are you struggling with infertility, low self-esteem, or relationship issues? You're not alone. I am here to support you on your journey towards healing and growth. I am a compassionate and experienced counsellor who believes in a holistic approach to counselling. By focusing on the whole person - mind, body, and spirit - I assist clients to achieve balance and well-being in their lives. With a person-centered approach, I create a safe and non-judgmental space for you to explore your thoughts, feelings, and experiences so you can move through past pain to a state of awareness and acceptance.
(08) 9540 0872 View (08) 9540 0872
Photo of Jean Chaney, Clinical Social Work/Therapist in Mundaring, WA
Jean Chaney
Clinical Social Work/Therapist, AMHSW
Verified Verified
Mundaring, WA 6073
Not accepting new clients
As a highly experienced mental health clinician with over 20 years' practice, I understand that people can suffer from anxiety, low motivation and mood changes when life's problems become overwhelming. At times life can be challenging, and most people feel overwhelmed and distressed when things get tough. However, it's easier to overcome challenging times with the right support, and counselling. My therapeutic approach is recovery based and future focused. Therapy is always based on a working relationship with you as you set your own personal goals for recovery.
As a highly experienced mental health clinician with over 20 years' practice, I understand that people can suffer from anxiety, low motivation and mood changes when life's problems become overwhelming. At times life can be challenging, and most people feel overwhelmed and distressed when things get tough. However, it's easier to overcome challenging times with the right support, and counselling. My therapeutic approach is recovery based and future focused. Therapy is always based on a working relationship with you as you set your own personal goals for recovery.
(08) 6109 8214 View (08) 6109 8214
Photo of Oliver Brooke - IFS Certified Therapist, Counsellor in Mundaring, WA
Oliver Brooke - IFS Certified Therapist
Counsellor, MC, ACA-L4
Verified Verified
2 Endorsed
Mundaring, WA 6073
Oliver is a Certified Internal Family System (IFS) Therapist, ACA Registered Counsellor (Level 4), and ACA Recognised Supervisor. Are you searching for a deeper connection to yourself and others? Are parts of you feeling stuck? Do you feel conflicted inside? Have you tried talking therapy and felt like you weren't getting anywhere? IFS therapy offers a powerful alternative to traditional therapy going directly to the parts of you which are stuck, releasing your true inner potential for connection to yourself, and may shift burdened emotions and beliefs. Allow Oliver to guide you to your true nature with IFS.
Oliver is a Certified Internal Family System (IFS) Therapist, ACA Registered Counsellor (Level 4), and ACA Recognised Supervisor. Are you searching for a deeper connection to yourself and others? Are parts of you feeling stuck? Do you feel conflicted inside? Have you tried talking therapy and felt like you weren't getting anywhere? IFS therapy offers a powerful alternative to traditional therapy going directly to the parts of you which are stuck, releasing your true inner potential for connection to yourself, and may shift burdened emotions and beliefs. Allow Oliver to guide you to your true nature with IFS.
(08) 6490 9826 View (08) 6490 9826
Photo of Jessica Vivien, Psychologist in Mundaring, WA
Jessica Vivien
Psychologist, MPsych, PsyBA General
Verified Verified
Mundaring, WA 6073  (Online Only)
Most people come to me purely and simply because they heard of me and they are ready to get better, to get their relationships, and personal lives, back on track. They want a gentle, fast and effective process that will get into the guts of the problem. A breakthrough that will clear away the relationship conflict, disappointment and resentment. That will clear away the anxiety, depression, PTSD, etc and other symptoms of unresolved trauma currently blighting their lives. I am an internationally trained and experienced Emotionally Focussed Couple therapist, and trauma therapist and have been working in this area for many years.
Most people come to me purely and simply because they heard of me and they are ready to get better, to get their relationships, and personal lives, back on track. They want a gentle, fast and effective process that will get into the guts of the problem. A breakthrough that will clear away the relationship conflict, disappointment and resentment. That will clear away the anxiety, depression, PTSD, etc and other symptoms of unresolved trauma currently blighting their lives. I am an internationally trained and experienced Emotionally Focussed Couple therapist, and trauma therapist and have been working in this area for many years.
(08) 9521 4198 View (08) 9521 4198
Photo of Serene Solutions Counselling and Social Services, Psychotherapist in Mundaring, WA
Serene Solutions Counselling and Social Services
Psychotherapist, AMHSW
Verified Verified
2 Endorsed
Mundaring, WA 6073
Theresa Potter is a Psychotherapist and Accredited Social Worker with broad clinical experience providing individual and group therapy to adults experiencing the difficulties of facing health and social challenges. Struggling to navigate the intricate landscape of chronic illness and autoimmune disease can be overwhelming, impacting not only individuals but also their loved ones. Having personally faced these challenges, I've dedicated myself to providing compassionate support to those experiencing the traumas associated with chronic illness.
Theresa Potter is a Psychotherapist and Accredited Social Worker with broad clinical experience providing individual and group therapy to adults experiencing the difficulties of facing health and social challenges. Struggling to navigate the intricate landscape of chronic illness and autoimmune disease can be overwhelming, impacting not only individuals but also their loved ones. Having personally faced these challenges, I've dedicated myself to providing compassionate support to those experiencing the traumas associated with chronic illness.
(08) 6361 7051 View (08) 6361 7051

More Therapists Nearby

Photo of Healing Links Psychology, Psychologist in Mundaring, WA
Healing Links Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Lesmurdie, WA 6076
Waitlist for new clients
Welcome to Healing Links Psychology! For adult and teen clients we are located in the Perth Hills, and provide a discrete and private psychology clinic with sessions that fit around your busy lifestyle. We offer flexible weekday, weekend and after-hours appointments, so you can prioritise your wellbeing without taking time away from work, school, or life. LGBTQI+ safe and sex-positive/kink affirming.
Welcome to Healing Links Psychology! For adult and teen clients we are located in the Perth Hills, and provide a discrete and private psychology clinic with sessions that fit around your busy lifestyle. We offer flexible weekday, weekend and after-hours appointments, so you can prioritise your wellbeing without taking time away from work, school, or life. LGBTQI+ safe and sex-positive/kink affirming.
(08) 6171 2760 View (08) 6171 2760
Photo of Allan Bailey Counselling in Mundaring, WA
Allan Bailey Counselling
Verified Verified
Kalamunda, WA 6076
I am an experienced Counsellor with many years dealing with a diverse range of issues. I am incredibly passionate about helping men who are struggling, as I know how hard it can be to deal with the things that impact our lives. I work well with people with relationship difficulties, anxiety, low mood, workplace stress and substance abuse. My therapy style is unflappable, there isn't anything that you can say that will throw or upset me, and I enjoy handling the difficult or complex situations.
I am an experienced Counsellor with many years dealing with a diverse range of issues. I am incredibly passionate about helping men who are struggling, as I know how hard it can be to deal with the things that impact our lives. I work well with people with relationship difficulties, anxiety, low mood, workplace stress and substance abuse. My therapy style is unflappable, there isn't anything that you can say that will throw or upset me, and I enjoy handling the difficult or complex situations.
(08) 6490 9113 View (08) 6490 9113
Photo of CPS Counselling Services, Counsellor in Mundaring, WA
CPS Counselling Services
Counsellor, ACA-L2
Verified Verified
Kalamunda, WA 6076
When you make an appointment with CPS Counselling Services you will be meeting with Samantha, a highly experienced, approachable and supportive counsellor. Sam uses her experience, expertise and ability to connect with, and support people of all ages. My priority is to help bring Clarity, Peace and Strength to your life. I work from a person centered approach to ensure that each and every client I meet feels valued and heard. I will support you during and after times of crisis and transition and help you deal with negative thoughts and feelings. The aim is to help you make the changes you seek in a way that is right for you.
When you make an appointment with CPS Counselling Services you will be meeting with Samantha, a highly experienced, approachable and supportive counsellor. Sam uses her experience, expertise and ability to connect with, and support people of all ages. My priority is to help bring Clarity, Peace and Strength to your life. I work from a person centered approach to ensure that each and every client I meet feels valued and heard. I will support you during and after times of crisis and transition and help you deal with negative thoughts and feelings. The aim is to help you make the changes you seek in a way that is right for you.
(08) 6171 2759 View (08) 6171 2759
Photo of Samantha Crosby, Clinical Social Work/Therapist in Mundaring, WA
Samantha Crosby
Clinical Social Work/Therapist, AASW
Verified Verified
2 Endorsed
Kalamunda, WA 6076
Welcome. My name is Samantha, but most people call me Sami. I'm a social worker, certified clinical trauma professional and somatic therapist specialising in counselling for adults who have experienced trauma, abuse or grief. I've dedicated the last few years to working with people with complex trauma, walking alongside them in their journey to return to wholeness. If you would like to work with me, we take a collaborative approach; a blend of talking therapy, mindful awareness and somatic inquiry to reduce any trauma symptoms you might be experiencing that are holding you back from living a full, joyful life.
Welcome. My name is Samantha, but most people call me Sami. I'm a social worker, certified clinical trauma professional and somatic therapist specialising in counselling for adults who have experienced trauma, abuse or grief. I've dedicated the last few years to working with people with complex trauma, walking alongside them in their journey to return to wholeness. If you would like to work with me, we take a collaborative approach; a blend of talking therapy, mindful awareness and somatic inquiry to reduce any trauma symptoms you might be experiencing that are holding you back from living a full, joyful life.
0458 200 356 View 0458 200 356
Photo of Merrill Lombard, Psychologist in Mundaring, WA
Merrill Lombard
Psychologist, PsyBA Prov
Verified Verified
Midland, WA 6056
I am provisional psychologist who is empathetic while also solution-focused. I work collaboratively with clients to support and empower them on their journey towards health and wellbeing. I am committed to guiding clients on their journey towards a satisfying and rewarding life. With a genuine and authentic approach, I support clients to become more self-aware, empowering them with the resources they need to overcome challenges they may face, working with clients across the lifespan from adolescence. Areas of interest include autism, ADHD, relationship counselling and depression. I also conduct autism and ADHD assessments
I am provisional psychologist who is empathetic while also solution-focused. I work collaboratively with clients to support and empower them on their journey towards health and wellbeing. I am committed to guiding clients on their journey towards a satisfying and rewarding life. With a genuine and authentic approach, I support clients to become more self-aware, empowering them with the resources they need to overcome challenges they may face, working with clients across the lifespan from adolescence. Areas of interest include autism, ADHD, relationship counselling and depression. I also conduct autism and ADHD assessments
(08) 9329 3388 View (08) 9329 3388
Photo of Angela Bitney, Psychologist in Mundaring, WA
Angela Bitney
Psychologist, MPsych, PsyBA General
Verified Verified
Midland, WA 6056
Angela is a warm and compassionate psychologist who is passionate about working with people across the lifespan. Angela combines a strong academic background with hands-on experience in providing therapeutic interventions for young minds. Employing evidence based practices grounded in psychodynamic and attachment theory, she is dedicated to creating a safe and nurturing space for children, adolescents, and adults to explore and understand their emotional landscapes.
Angela is a warm and compassionate psychologist who is passionate about working with people across the lifespan. Angela combines a strong academic background with hands-on experience in providing therapeutic interventions for young minds. Employing evidence based practices grounded in psychodynamic and attachment theory, she is dedicated to creating a safe and nurturing space for children, adolescents, and adults to explore and understand their emotional landscapes.
View
Photo of Amit Londhe, Psychologist in Mundaring, WA
Amit Londhe
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Midland, WA 6056
Seeking psychological support amid life's challenges can be tough. As a seasoned Psychologist with experience across the lifespan within the Medicare and the NDIS framework, I aim to offer a transformative journey to bridge these challenges. Imagine your mind as a room—I'm here to declutter and organize, making life's navigation smoother. I am here to provide understanding, personalised support, and tangible progress. Unlock the potential to a brighter future with a 15-minute free phone consultation. Let's connect, understand your goals, and embark on a journey to mental wellness together.
Seeking psychological support amid life's challenges can be tough. As a seasoned Psychologist with experience across the lifespan within the Medicare and the NDIS framework, I aim to offer a transformative journey to bridge these challenges. Imagine your mind as a room—I'm here to declutter and organize, making life's navigation smoother. I am here to provide understanding, personalised support, and tangible progress. Unlock the potential to a brighter future with a 15-minute free phone consultation. Let's connect, understand your goals, and embark on a journey to mental wellness together.
(08) 6118 7713 View (08) 6118 7713
Photo of Kerry Drummond, Counsellor in Mundaring, WA
Kerry Drummond
Counsellor, ACA-L4
Verified Verified
Midland, WA 6056
Life has ups and downs and most of the time you find a way through. Lately though it seems harder to bounce back to your normal self from a lack of motivation or worrying about the past and future. You know you should be keeping up with your ‘self care’ as this makes you feel better but you don’t have the energy, or the time. Family relationships seem more tense than usual. Your friends have noticed you are not yourself, the extra pressure at work is getting harder to manage and that professional mask is slipping at times. It would be great to find a way to get back on track, to living your best life and feeling your normal self.
Life has ups and downs and most of the time you find a way through. Lately though it seems harder to bounce back to your normal self from a lack of motivation or worrying about the past and future. You know you should be keeping up with your ‘self care’ as this makes you feel better but you don’t have the energy, or the time. Family relationships seem more tense than usual. Your friends have noticed you are not yourself, the extra pressure at work is getting harder to manage and that professional mask is slipping at times. It would be great to find a way to get back on track, to living your best life and feeling your normal self.
(08) 7078 8248 View (08) 7078 8248
Photo of Jade Rivera, Counsellor in Mundaring, WA
Jade Rivera
Counsellor, MA, ACA-L4
Verified Verified
1 Endorsed
Midland, WA 6056
I work from a client-centred and transpersonal lens within a trauma-informed framework. I assist people suffering from anxiety, depression, grief & loss, ADHD, relationship problems, drug & alcohol use, existential crises, life transitions, loneliness and a range of other issues that contribute to difficulties coping. I often help highly sensitive people, and clients interested in moving into deeper truth. The therapeutic process involves identifying needs, working through fears and concerns, exploring various aspects of the self, and helping people to find their centre so they may experience a more joyful and fulfilling existence.
I work from a client-centred and transpersonal lens within a trauma-informed framework. I assist people suffering from anxiety, depression, grief & loss, ADHD, relationship problems, drug & alcohol use, existential crises, life transitions, loneliness and a range of other issues that contribute to difficulties coping. I often help highly sensitive people, and clients interested in moving into deeper truth. The therapeutic process involves identifying needs, working through fears and concerns, exploring various aspects of the self, and helping people to find their centre so they may experience a more joyful and fulfilling existence.
(08) 6490 9810 View (08) 6490 9810

See more therapy options for Mundaring

How does your Counsellor compare?

Number of Counsellors in Mundaring, WA

10+

Average cost per session

$150

Counsellors in Mundaring, WA who prioritize treating:

100% Relationship Issues
91% Depression
91% Anxiety
82% Self Esteem
73% Trauma and PTSD
73% Coping Skills
73% Stress

Average years in practice

6 Years

Top 3 insurances accepted

75% Other
50% Bupa
25% CUA Health

How Counsellors in Mundaring, WA see their clients

82% In Person and Online
18% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Mundaring?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.