Thinkahead
Psychologist, MPsych, PsyBA General
Verified by Psychology Today Verified by Psychology Today
818 Pittwater Road, Unit 10, Dee Why, NSW 2099
Let's Connect (02) 9053 4507
Are you suffering a mental health condition and need support? Are you experiencing interpersonal conflict at work ? Perhaps you are going through a relationship break up or divorce or struggling with family dynamics. Are you struggling in dealing with your child's emotional outburst or challenging behaviours or simply need a child assessment to identify learning difficulties/ADHD/ASD symptoms? You may simply be feeling a little lost with little direction and clarity. If this is you, then make a change today and reach out and speak to one of our clinicians ( Psychologists, Behaviour Therapists, Speech Pathologist, Learning Support)
Our multidisciplinary team specialises in the assessment and treatment of a range of mental health conditions and we have over 30 years experience. We use evidence based interventions when assessing and treating individuals, children/adolescents, couples and families. We work closely with GPs, health professionals and corporate organisations.
"Our vision is prevention not to mention early intervention. So help us spread the word, to all communities around the world, that help is near, so no need to continue to live in fear. Call us today to start your journey of change".
Take the first step to help. Call or Email Thinkahead now - (02) 9053 4507
Let's Connect (02) 9053 4507
Finances
Fees
- Individual Sessions $250
- Couple Sessions $250
- Concession rate: apply if you may be eligible
- Pay by Cash, Electronic Funds Transfer, Mastercard, Visa
Insurance
- All HICAPS and Major Insurance Providers
- Australian Unity
- Bupa
- CUA Health
- Medibank Private
- Medicare Rebates
- Workers Compensation
Please ask me about fees or use of insurance when you Email
Thinkahead
Psychologist, MPsych, PsyBA General
Qualifications
- Psychologist: Tanja Rose Limnios
- Verified by Psychology Today Membership with Psychology Board of Australia Tanja Rose Limnios
- In Practice for 29 Years
- Membership with Australian Psychological Society Member
- Degree/Diploma from Newcastle University in Psychology (M.App.Psyc) Masters of Psychology / 2006
- B.A.Psych, Graduated 1992
Specialties and Expertise
Top Specialties
- Anxiety
- Behavioural Issues
- Trauma and PTSD
Expertise
- ADHD
- Adoption
- Asperger's Syndrome
- Autism
- Bereavement
- Bisexual
- Child
- Chronic Illness
- Chronic Impulsivity
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Hoarding
- Infertility
- Intellectual Disability
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Testing and Evaluation
- Thinking Disorders
- Weight Loss
- Workers Compensation and Return to Work Plans
- Workplace Issues
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
German
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
German
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Family Systems
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Play Therapy
- Positive Psychology
- Prolonged Exposure Therapy
- Psychological Testing and Evaluation
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Take the first step to help. Call now - (02) 9053 4507
Thinkahead
Psychologist, MPsych, PsyBA General
Last Modified: 4 Aug 2023