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Check out counsellors located nearby or offering teletherapy in New South Wales below.

More Therapists Nearby

Photo of Will Heaton, Psychologist in Wollongbar, NSW
Will Heaton
Psychologist, MPsych, PsyBA General
Verified Verified
Ballina, NSW 2478
Will is a warm and compassionate psychologist who enjoys working with clients seeking to better understand themselves and create a rich, full and meaningful life. He provides a non-judgemental, compassionate and collaborative approach to treatment. Will works with a broad range of clients with diverse backgrounds and clinical presentations.
Will is a warm and compassionate psychologist who enjoys working with clients seeking to better understand themselves and create a rich, full and meaningful life. He provides a non-judgemental, compassionate and collaborative approach to treatment. Will works with a broad range of clients with diverse backgrounds and clinical presentations.
(02) 4404 0103 View (02) 4404 0103

Online Therapists

Photo of Senta Sharp Counselling, Counsellor in Wollongbar, NSW
Senta Sharp Counselling
Counsellor, PACFA
Verified Verified
Paddington, QLD 4064
Feeling overwhelmed, angry, alone, sad or burned out can happen to us all, no matter how successful you are. As a counsellor, I offer support and help to understand your issues, find clarity, make a plan, change direction, feel stronger, and more resilient. I’ll help you cope with anxiety, depression, trauma, grief, anger, difficult relationships, medical issues, chronic pain, weight-loss, identity issues, fertility issues, low self-esteem, and life transitions. Take time to focus on you & your mental health. No referral or health care plan needed, just connect and start this week to live a better, calmer, happier life.
Feeling overwhelmed, angry, alone, sad or burned out can happen to us all, no matter how successful you are. As a counsellor, I offer support and help to understand your issues, find clarity, make a plan, change direction, feel stronger, and more resilient. I’ll help you cope with anxiety, depression, trauma, grief, anger, difficult relationships, medical issues, chronic pain, weight-loss, identity issues, fertility issues, low self-esteem, and life transitions. Take time to focus on you & your mental health. No referral or health care plan needed, just connect and start this week to live a better, calmer, happier life.
(07) 3186 9745 View (07) 3186 9745
Photo of Jannikka Balko, Psychologist in Wollongbar, NSW
Jannikka Balko
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Woolloongabba, QLD 4102
Jannikka Balko is a clinical psychologist registered with AHPRA with a particular interest in treating anxiety and depression through life transitions (e.g. relationships and relationship separations, moving through grief and loss, balancing work and study, returning to the workforce) for young people and adults.
Jannikka Balko is a clinical psychologist registered with AHPRA with a particular interest in treating anxiety and depression through life transitions (e.g. relationships and relationship separations, moving through grief and loss, balancing work and study, returning to the workforce) for young people and adults.
(07) 2100 4203 View (07) 2100 4203
Engage Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Ipswich, QLD 4305
Engage Psychology has clinicians with experience from a range of areas. Our clinicians can help with everything from therapy, to assessment, to positive behaviour support. We are dedicated to offering the highest level of client care.
Engage Psychology has clinicians with experience from a range of areas. Our clinicians can help with everything from therapy, to assessment, to positive behaviour support. We are dedicated to offering the highest level of client care.
(07) 3184 2367 View (07) 3184 2367
Photo of Eliza Mealey, Counsellor in Wollongbar, NSW
Eliza Mealey
Counsellor, ACA-L2
Verified Verified
Brisbane City, QLD 4000
I am an accredited Arts Psychotherapist the registered body, ACA. I have a Bachelor of Arts in Psychotherapy from Ikon Institute Australia. My background in theatre and my understanding of the power of using creative methods to dive deeper into our subconscious led me to pursue a career in arts Psychotherapy. I work in a holistic way, guiding clients towards their strengths. I have experience working with adults who face life challenges, young children and adolescents who have social, emotional and behavioural issues. ​ Presently, I have a number of clients living with autism. Using art therapy with clients on the spectrum i
I am an accredited Arts Psychotherapist the registered body, ACA. I have a Bachelor of Arts in Psychotherapy from Ikon Institute Australia. My background in theatre and my understanding of the power of using creative methods to dive deeper into our subconscious led me to pursue a career in arts Psychotherapy. I work in a holistic way, guiding clients towards their strengths. I have experience working with adults who face life challenges, young children and adolescents who have social, emotional and behavioural issues. ​ Presently, I have a number of clients living with autism. Using art therapy with clients on the spectrum i
(07) 3132 2928 View (07) 3132 2928
Medication Management Counsellors

What are the most effective ways to manage medications?

One of the most effective ways a patient can manage their medications is to keep a list of each drug and dosage they take. Such a list can be helpful in keeping to their schedule and can also be something they bring to their psychiatrist or other physician so that the healthcare provider has a clear picture of what they’re taking and in what quantity. Using a pill organiser can be useful for memory and organisation. Patients should discuss their medications and their effects at every appointment.

What are the risks if medications are not managed properly?

A suboptimal approach to medication management can lead to potentially harmful health outcomes. Most psychiatric drugs have side effects, and if a patient is not aware of them, they may seek additional medical help or over the counter or prescription drugs to treat the side effects, which may have its own side effects, a process called “prescription cascade.” Another risk to disorganisation is that a psychiatrist without full knowledge of a patient’s regimen could prescribe a medication that should not be mixed with a patient’s existing drugs.

What’s the best way to encourage someone to get help managing their medications?

It’s helpful to express concern and love for the person while framing medication management as a tool for improving their life and avoiding dangerous side effects. Offering specific examples of an individual’s failure to properly manage their medication regimen should be done with compassion and with empathy. It may be useful to break management down into parts, and there are several apps that can be used to organize which drugs are ingested, when they need to be refilled, and how they should be stored.

Are there natural treatments that can replace medications?

While there are many medications that can be vital to mental health, there are some natural lifestyle changes that can help reduce the need for drugs. Regular exercise, good sleep habits, a healthy diet, and therapy can all go a long way in symptom relief. Psychiatric medications typically treat symptoms but do not necessarily treat the cause of the condition. Many clinicians consider medications an adjunct to treatment rather than a treatment in and of itself.