Counselling in Riverwood, NSW

Photo of Anita S, Psychologist in Riverwood, NSW
Anita S
Psychologist, PsyBA General
Verified Verified
Riverwood, NSW 2210
Anita is a registered psychologist with extensive experience providing psychological assessment and interventions to children, adolescents, and adults. Anita’s specific interests include anxiety, depression, grief and loss, trauma, life transitions and adjustment difficulties, eating and body image concerns, ADHD, Oppositional Defiant Disorder, Intellectual Disability, Global Developmental Delay and Autism Spectrum Disorder. She also has a special interest in providing therapeutic interventions for clients who have experienced trauma such as abuse, neglect, and domestic violence.
Anita is a registered psychologist with extensive experience providing psychological assessment and interventions to children, adolescents, and adults. Anita’s specific interests include anxiety, depression, grief and loss, trauma, life transitions and adjustment difficulties, eating and body image concerns, ADHD, Oppositional Defiant Disorder, Intellectual Disability, Global Developmental Delay and Autism Spectrum Disorder. She also has a special interest in providing therapeutic interventions for clients who have experienced trauma such as abuse, neglect, and domestic violence.
(02) 8105 6470 View (02) 8105 6470
Photo of Ji Fang Zhou, Psychologist in Riverwood, NSW
Ji Fang Zhou
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Riverwood, NSW 2210
Hi, my name is Ji Fang but everyone calls me Fang. I've known for a long time I wanted to work with people. After a successful decade-long career in Human Resources, I decided to pursue a new direction in Psychology where I can work on a deeper personal level with people. I love using my psychological skills and training to help people improve mental health, heal from trauma, overcome addictions, connect with their purpose in life, work towards their goals and build better relationships. There is nothing more rewarding than to see my clients become stronger, better versions of themselves.
Hi, my name is Ji Fang but everyone calls me Fang. I've known for a long time I wanted to work with people. After a successful decade-long career in Human Resources, I decided to pursue a new direction in Psychology where I can work on a deeper personal level with people. I love using my psychological skills and training to help people improve mental health, heal from trauma, overcome addictions, connect with their purpose in life, work towards their goals and build better relationships. There is nothing more rewarding than to see my clients become stronger, better versions of themselves.
(02) 8105 5074 View (02) 8105 5074
Photo of Vera Nedelkovska, Counsellor in Riverwood, NSW
Vera Nedelkovska
Counsellor, PACFA
Verified Verified
Riverwood, NSW 2210
With a strong background in psychology, and person-centred approach, I am exceptionally motivated, dedicated and inspired to make a difference in the lives of adolescents, families and individuals. My focus is to empower individuals in overcoming anxiety and enhancing confidence by providing necessary resources, to cultivate mental health, well-being and resilience.
With a strong background in psychology, and person-centred approach, I am exceptionally motivated, dedicated and inspired to make a difference in the lives of adolescents, families and individuals. My focus is to empower individuals in overcoming anxiety and enhancing confidence by providing necessary resources, to cultivate mental health, well-being and resilience.
(02) 8105 6855 View (02) 8105 6855
Photo of Rebecca Nakhoul, Psychologist in Riverwood, NSW
Rebecca Nakhoul
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Riverwood, NSW 2210
Not accepting new clients
Rebecca is aware it can be confronting to speak with someone about the things upsetting us. It is for this reason she makes it her job to ensure individuals feel comfortable and confident in the therapy process. She does so by being warm and empathetic whilst maintaining an evidenced-based approach. She primarily works with adults who are struggling with depression, stress, anxiety, trauma, burnout, procrastination and perfectionism, self-esteem difficulties, attachment difficulties, grief, personality difficulties, OCD, workplace issues, difficulties with gender and identity, family dynamics and much more.
Rebecca is aware it can be confronting to speak with someone about the things upsetting us. It is for this reason she makes it her job to ensure individuals feel comfortable and confident in the therapy process. She does so by being warm and empathetic whilst maintaining an evidenced-based approach. She primarily works with adults who are struggling with depression, stress, anxiety, trauma, burnout, procrastination and perfectionism, self-esteem difficulties, attachment difficulties, grief, personality difficulties, OCD, workplace issues, difficulties with gender and identity, family dynamics and much more.
(02) 8105 6677 View (02) 8105 6677

More Therapists Nearby

Photo of Neha Kapoor | Novo Empower Counselling, Psychotherapist in Riverwood, NSW
Neha Kapoor | Novo Empower Counselling
Psychotherapist, MPsych, PACFA
Verified Verified
Hurstville, NSW 2220
I am a Registered Clinical Counsellor and Psychotherapist and owner of Novo Empower Counselling. I have over a decade of experience empowering and guiding couples and individuals through the intricate pathways of life and relationships. I utilise a diverse array of proven approaches to create tailored programs that unlock insights, resolve conflicts, and nurture growth. I offer both in-person and online counselling options to accommodate different needs of my clients.
I am a Registered Clinical Counsellor and Psychotherapist and owner of Novo Empower Counselling. I have over a decade of experience empowering and guiding couples and individuals through the intricate pathways of life and relationships. I utilise a diverse array of proven approaches to create tailored programs that unlock insights, resolve conflicts, and nurture growth. I offer both in-person and online counselling options to accommodate different needs of my clients.
0410 637 225 View 0410 637 225
Photo of Will Vuong | Wellspring Counselling, Clinical Social Work/Therapist in Riverwood, NSW
Will Vuong | Wellspring Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Hurstville, NSW 2220
I've had the privilege of helping numerous men and women on their journey towards healing and personal growth. With years of experience, I bring a compassionate and objective perspective to each session. My goal is to provide you with the right tools and knowledge to overcome your challenges and lead a more fulfilling life. No matter where you are on your healing journey, I'm here to support you. Whether you're seeking to improve relationships, heal from trauma, manage anxiety and depression, or cope with grief and loss, together, we can work towards positive change and a brighter future.
I've had the privilege of helping numerous men and women on their journey towards healing and personal growth. With years of experience, I bring a compassionate and objective perspective to each session. My goal is to provide you with the right tools and knowledge to overcome your challenges and lead a more fulfilling life. No matter where you are on your healing journey, I'm here to support you. Whether you're seeking to improve relationships, heal from trauma, manage anxiety and depression, or cope with grief and loss, together, we can work towards positive change and a brighter future.
(08) 7008 9338 View (08) 7008 9338
Photo of Fiona Tzouramanis, Psychologist in Riverwood, NSW
Fiona Tzouramanis
Psychologist, PsyBA General
Verified Verified
Kingsgrove, NSW 2208
Fiona is a Registered Psychologist and Marte Meo Therapist, who has provided counselling and therapy to children, adolescents, adults and families for approximately 15 years. Fiona takes a multi-disciplinary approach to her work, involving school staff, Medical and Allied Health practitioners where appropriate to ensure each client has the support they need to have the best chance at success in therapy. Fiona is client focused and believes in the importance of developing a trusting therapeutic relationship with each of her clients in order to meet their needs and to provide the best outcome.
Fiona is a Registered Psychologist and Marte Meo Therapist, who has provided counselling and therapy to children, adolescents, adults and families for approximately 15 years. Fiona takes a multi-disciplinary approach to her work, involving school staff, Medical and Allied Health practitioners where appropriate to ensure each client has the support they need to have the best chance at success in therapy. Fiona is client focused and believes in the importance of developing a trusting therapeutic relationship with each of her clients in order to meet their needs and to provide the best outcome.
(02) 8766 0513 View (02) 8766 0513
Photo of Sydney Strategic Therapy-Hypnotherapy/Counselling, Counsellor in Riverwood, NSW
Sydney Strategic Therapy-Hypnotherapy/Counselling
Counsellor, MA, PACFA
Not Verified Not Verified
Hurstville, NSW 2220
Clinical Hypnotherapy/Counselling/Psychotherapy can help you manage a busy life by facilitating effective strategies that support you. I treat issues with phobia's, addiction, weight loss, sleep, relationship issues, performance, grief, anxiety, stress within a warm, relaxed, non-judgemental environment I will provide guidance to assist you to: Develop new insights into the nature and origins of your current difficulties. Identify & challenge the behaviours, thoughts & beliefs that are creating distress. You will discover new ways of thinking and behaving that enhance well-being and allow you to achieve your full potential.
Clinical Hypnotherapy/Counselling/Psychotherapy can help you manage a busy life by facilitating effective strategies that support you. I treat issues with phobia's, addiction, weight loss, sleep, relationship issues, performance, grief, anxiety, stress within a warm, relaxed, non-judgemental environment I will provide guidance to assist you to: Develop new insights into the nature and origins of your current difficulties. Identify & challenge the behaviours, thoughts & beliefs that are creating distress. You will discover new ways of thinking and behaving that enhance well-being and allow you to achieve your full potential.
(02) 9159 6172 View (02) 9159 6172
Photo of Well With My Soul Counselling, Counsellor in Riverwood, NSW
Well With My Soul Counselling
Counsellor, ACA-L1
Verified Verified
Oyster Bay, NSW 2225
Danny Suleiman is a qualified counsellor and therapist who is registered with the Australian Counselling Association (ACA). Danny helps people find meaning in life and works with them to find healing in their souls and resolve their pain. This positive outcome is not an event that happens instantaneously but rather it is a process of discovering oneself by honestly and transparently confronting the issues that weigh a person down. Danny has a passion to help individuals and couples overcome the painful struggles that have developed in life. In this safe setting you can discuss what happened to you. wellwithmysoulcounselling.com
Danny Suleiman is a qualified counsellor and therapist who is registered with the Australian Counselling Association (ACA). Danny helps people find meaning in life and works with them to find healing in their souls and resolve their pain. This positive outcome is not an event that happens instantaneously but rather it is a process of discovering oneself by honestly and transparently confronting the issues that weigh a person down. Danny has a passion to help individuals and couples overcome the painful struggles that have developed in life. In this safe setting you can discuss what happened to you. wellwithmysoulcounselling.com
(02) 7501 0937 View (02) 7501 0937
Photo of Rachel Pollard, Psychologist in Riverwood, NSW
Rachel Pollard
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Oatley, NSW 2223
Rachel is a Psychologist at the Australian Institute for Human Wellness. Rachel has completed a Bachelor of Arts (Psychology) at the Australian Catholic University, and both a Graduate Diploma of Psychological Science and Master of Psychology (Clinical) at Bond University. Rachel’s approach to treatment is trauma informed, warm, and non-judgemental. She ensures compassionate, empathetic care, regardless of presentation or concern. Rachel enjoys working with clients across the life span, delivering both individual and group-based therapy. She has previous experience working in both education and private practice settings.
Rachel is a Psychologist at the Australian Institute for Human Wellness. Rachel has completed a Bachelor of Arts (Psychology) at the Australian Catholic University, and both a Graduate Diploma of Psychological Science and Master of Psychology (Clinical) at Bond University. Rachel’s approach to treatment is trauma informed, warm, and non-judgemental. She ensures compassionate, empathetic care, regardless of presentation or concern. Rachel enjoys working with clients across the life span, delivering both individual and group-based therapy. She has previous experience working in both education and private practice settings.
(02) 8105 5795 View (02) 8105 5795
Photo of Dr Carol Choo - Clinical Psychologist - People Psychology, Psychologist in Riverwood, NSW
Dr Carol Choo - Clinical Psychologist - People Psychology
Psychologist, PsyBA - Clin. Psych
Verified Verified
Hurstville, NSW 2220
Carol holds a Doctorate degree in Clinical Psychology and has been practicing as a registered Psychologist for over 20 years, at various settings including private practice, mental health and community sectors. Carol offers telehealth appointments only, she has expertise in working with depression, anxiety, stress, and is keen to assist adults with general psychological issues and enhance their resilience, but also has multilingual skills, delivers services in English, Chinese ( 说中文, Mandarin and Cantonese), and interest in working with migrants and clients from culturally and linguistically diverse backgrounds.
Carol holds a Doctorate degree in Clinical Psychology and has been practicing as a registered Psychologist for over 20 years, at various settings including private practice, mental health and community sectors. Carol offers telehealth appointments only, she has expertise in working with depression, anxiety, stress, and is keen to assist adults with general psychological issues and enhance their resilience, but also has multilingual skills, delivers services in English, Chinese ( 说中文, Mandarin and Cantonese), and interest in working with migrants and clients from culturally and linguistically diverse backgrounds.
(03) 9994 1778 View (03) 9994 1778
Photo of Carmel Catanuto, Counsellor in Riverwood, NSW
Carmel Catanuto
Counsellor, PACFA
Verified Verified
Oatley, NSW 2223
As a Sydney based Psychotherapist, Carmel Catanuto Psychotherapy is renowned for transforming the lives of those unfulfilled through the power of experiential techniques and art therapy.  Located south of Sydney in Oatley, Carmel works with a range of health issues such as heart-sick career women and aware men, business owners and adults. She helps them achieve and rediscover themselves, reconnecting with their vision or purpose to spark confidence in their relationships. Carmel is trained as a Gestalt therapist and Art Therapist and has experience in dealing with a wide variety of concerns. These include and are not limited to:
As a Sydney based Psychotherapist, Carmel Catanuto Psychotherapy is renowned for transforming the lives of those unfulfilled through the power of experiential techniques and art therapy.  Located south of Sydney in Oatley, Carmel works with a range of health issues such as heart-sick career women and aware men, business owners and adults. She helps them achieve and rediscover themselves, reconnecting with their vision or purpose to spark confidence in their relationships. Carmel is trained as a Gestalt therapist and Art Therapist and has experience in dealing with a wide variety of concerns. These include and are not limited to:
(02) 9159 6093 View (02) 9159 6093
Photo of Irene Valis, Psychotherapist in Riverwood, NSW
Irene Valis
Psychotherapist, PACFA
Verified Verified
Mortdale, NSW 2223
Welcome. My heartfelt intention is to hold a safe and supportive space for women to feel heard, healed and whole. Using mindbody principles of Gestalt Therapy, I offer a personalised, relational and embodied approach to supporting women who may be experiencing a disconnect from themselves, others or their environment - whether it be through symptoms of anxiety, depression, PTSD, grief, overwhelm, sexual assault or chronic health conditions. By healing past traumas, emotions and narratives that are impeding and impacting our lives in the present, the result is lasting change, internal safety and a coming home to oneself.
Welcome. My heartfelt intention is to hold a safe and supportive space for women to feel heard, healed and whole. Using mindbody principles of Gestalt Therapy, I offer a personalised, relational and embodied approach to supporting women who may be experiencing a disconnect from themselves, others or their environment - whether it be through symptoms of anxiety, depression, PTSD, grief, overwhelm, sexual assault or chronic health conditions. By healing past traumas, emotions and narratives that are impeding and impacting our lives in the present, the result is lasting change, internal safety and a coming home to oneself.
(02) 8105 5981 View (02) 8105 5981
Photo of Marie Mooney, Psychotherapist in Riverwood, NSW
Marie Mooney
Psychotherapist, PACFA
Verified Verified
Kingsgrove, NSW 2208
I honour the innate wisdom in all of us, and hold deep respect and compassion for people. My aim is to provide a safe, compassionate and healing space, where you can talk about, explore and find solutions to what's really happening in your life and whatever brings you to counselling. I will support you to create a healthy relationship and connection with yourself and others, and will walk with you, as you overcome the obstacles, and celebrate the steps you take towards living more of the life you desire.
I honour the innate wisdom in all of us, and hold deep respect and compassion for people. My aim is to provide a safe, compassionate and healing space, where you can talk about, explore and find solutions to what's really happening in your life and whatever brings you to counselling. I will support you to create a healthy relationship and connection with yourself and others, and will walk with you, as you overcome the obstacles, and celebrate the steps you take towards living more of the life you desire.
(02) 8105 5005 View (02) 8105 5005
Photo of Lighthouse Therapeutic, Psychotherapist in Riverwood, NSW
Lighthouse Therapeutic
Psychotherapist, PACFA
Verified Verified
Hurstville, NSW 2220
Are you finding it hard to cope with day to day stressors. Do you have difficulty with food and body image, maybe you are restricting, binging, purging or yo-yo dieting. Have you found that your drug or alcohol intake has increased and is starting to feel out of control, or has been out of control for a while, have you just had a lapse/relapse. Is your anxiety holding you back or are you having difficulty with your relationships, emotion regulation or asserting boundaries?
Are you finding it hard to cope with day to day stressors. Do you have difficulty with food and body image, maybe you are restricting, binging, purging or yo-yo dieting. Have you found that your drug or alcohol intake has increased and is starting to feel out of control, or has been out of control for a while, have you just had a lapse/relapse. Is your anxiety holding you back or are you having difficulty with your relationships, emotion regulation or asserting boundaries?
(02) 8806 0119 View (02) 8806 0119
Photo of Rebecca Dooley, Psychologist in Riverwood, NSW
Rebecca Dooley
Psychologist, MPsych, PsyBA General
Verified Verified
Oatley, NSW 2223
Rebecca is a registered psychologist who completed a Bachelor of Psychological Science with First Class Honours at the Australian Catholic University (ACU) and a Master of Clinical Psychology at University of Technology Sydney (UTS). Rebecca adopts a warm, collaborative and trauma-informed approach to empower individuals to enact meaningful change in their life. Rebecca enjoys working with individuals across the lifespan, who may be experiencing mood or anxiety disorders, neurodevelopmental disorders, relationship/attachment difficulties, difficulties with emotion regulation or those navigating significant life stressors.
Rebecca is a registered psychologist who completed a Bachelor of Psychological Science with First Class Honours at the Australian Catholic University (ACU) and a Master of Clinical Psychology at University of Technology Sydney (UTS). Rebecca adopts a warm, collaborative and trauma-informed approach to empower individuals to enact meaningful change in their life. Rebecca enjoys working with individuals across the lifespan, who may be experiencing mood or anxiety disorders, neurodevelopmental disorders, relationship/attachment difficulties, difficulties with emotion regulation or those navigating significant life stressors.
(02) 8105 5672 View (02) 8105 5672
Photo of Vanessa Allen, Clinical Social Work/Therapist in Riverwood, NSW
Vanessa Allen
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Padstow, NSW 2211  (Online Only)
Vanessa is a Mental Health Social Worker, Psychotherapist and Counsellor. ​ Vanessa is an empathetic clinician who strives to empower her clients in achieving and maintaining change that is in line with their values. Vanessa has worked with people from diverse backgrounds, across the lifespan and enjoys working with people of all ages. Vanessa's greatest joy is seeing others thrive, realise their potential, harness their strengths and walk beside them as they overcome challenges. Vanessa is able to gain rapport with even the most resistant clients and feels this is due to her calm, authentic and caring nature.
Vanessa is a Mental Health Social Worker, Psychotherapist and Counsellor. ​ Vanessa is an empathetic clinician who strives to empower her clients in achieving and maintaining change that is in line with their values. Vanessa has worked with people from diverse backgrounds, across the lifespan and enjoys working with people of all ages. Vanessa's greatest joy is seeing others thrive, realise their potential, harness their strengths and walk beside them as they overcome challenges. Vanessa is able to gain rapport with even the most resistant clients and feels this is due to her calm, authentic and caring nature.
(02) 8074 5994 View (02) 8074 5994
Photo of Diversity Counselling Services, Counsellor in Riverwood, NSW
Diversity Counselling Services
Counsellor, MA
Verified Verified
Hurstville, NSW 2220  (Online Only)
Hi, my name is Trevor Lee. I am a person-centered therapist that provides therapy which is catered to each client. I have experience providing therapy with a multitude of aspects including relationships, trauma, grief & loss, addiction, depression & anxiety, loneliness, work-related stress, life-transitions & life-purpose. I became a therapist after deciding that I wanted to support others through my own lived experience of mental illness for over 13 years. I come from a Chinese background have an inter-cultural understanding of supporting CALD individuals.
Hi, my name is Trevor Lee. I am a person-centered therapist that provides therapy which is catered to each client. I have experience providing therapy with a multitude of aspects including relationships, trauma, grief & loss, addiction, depression & anxiety, loneliness, work-related stress, life-transitions & life-purpose. I became a therapist after deciding that I wanted to support others through my own lived experience of mental illness for over 13 years. I come from a Chinese background have an inter-cultural understanding of supporting CALD individuals.
(02) 7804 4905 View (02) 7804 4905
Photo of Connie Tang Psychologist (English Mandarin), Psychologist in Riverwood, NSW
Connie Tang Psychologist (English Mandarin)
Psychologist, PsyBA General
Verified Verified
Hurstville, NSW 2220  (Online Only)
I'm a AHPRA registered psychologist with 8 years of experience providing psychological treatment via telehealth. I work with adults who feels stressed, depressed, anxious, have adjustment difficulties, low self-confidence and feel not good enough, or have experienced past interpersonal trauma. I tailoring treatment to what you present to the session, exploring issues that are concerning to you, and use evidence-based approaches to support you to move forward.
I'm a AHPRA registered psychologist with 8 years of experience providing psychological treatment via telehealth. I work with adults who feels stressed, depressed, anxious, have adjustment difficulties, low self-confidence and feel not good enough, or have experienced past interpersonal trauma. I tailoring treatment to what you present to the session, exploring issues that are concerning to you, and use evidence-based approaches to support you to move forward.
(02) 8105 5101 View (02) 8105 5101
Photo of Anna Djuric, Psychotherapist in Riverwood, NSW
Anna Djuric
Psychotherapist, MA, PACFA
Verified Verified
Kingsgrove, NSW 2208
If you are unsure about how the world sees you, unable to trust, feeling of being never good enough, facing low self-esteem, losing confidence, struggling with personal issues; having anxiety, trauma triggers, feeling stuck, unable to adjust to changes-transitions; having relationship issues, want to improve your mental health do not hesitate to reach out. You can expect professional, non-judgmental, and caring approach that could enable you to deal with personal issues and struggle and help you to reach your goals. I have years of experiences working with individuals, young adults, adults and families with a wide range of issues.
If you are unsure about how the world sees you, unable to trust, feeling of being never good enough, facing low self-esteem, losing confidence, struggling with personal issues; having anxiety, trauma triggers, feeling stuck, unable to adjust to changes-transitions; having relationship issues, want to improve your mental health do not hesitate to reach out. You can expect professional, non-judgmental, and caring approach that could enable you to deal with personal issues and struggle and help you to reach your goals. I have years of experiences working with individuals, young adults, adults and families with a wide range of issues.
(02) 9100 0255 View (02) 9100 0255

How does your Counsellor compare?

Number of Counsellors in Riverwood, NSW

< 10

Counsellors in Riverwood, NSW who prioritize treating:

100% Anxiety
100% Trauma and PTSD
100% Stress
75% Relationship Issues
75% Depression
75% Coping Skills
50% ADHD

Average years in practice

10 Years

Top 3 insurances accepted

67% Bupa
67% Medicare Rebates
67% Medibank Private

How Counsellors in Riverwood, NSW see their clients

100% In Person and Online

Gender breakdown

75% Female
25% Male

FAQs - About Therapy and Counselling

How can I find a therapist in Riverwood?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.