Photo of WG Psychology, Psychologist in Paddington, NSW
WG Psychology
Psychologist, MAPS
Verified Verified
Paddington, NSW 2021
Wayne Gillespie is a Registered Psychologist with over 20yrs experience. In addition to his private practice, Wayne worked for 19yrs as a student counsellor/psychologist at the University of New South Wales and National Institute of Dramatic Arts (NIDA). Wayne specialises in providing counselling/coaching for a range of presentations including: Mood Disorders, Anxiety, Drug and Alcohol, Adjustment Problems; Relationship Problems, Trauma incidents, Bereavement; Academic Difficulties (e.g procrastination and perfectionism), Career Transition, Creativity Issues, Creative Arts/Entertainment Psychology and Executive Coaching.
Wayne Gillespie is a Registered Psychologist with over 20yrs experience. In addition to his private practice, Wayne worked for 19yrs as a student counsellor/psychologist at the University of New South Wales and National Institute of Dramatic Arts (NIDA). Wayne specialises in providing counselling/coaching for a range of presentations including: Mood Disorders, Anxiety, Drug and Alcohol, Adjustment Problems; Relationship Problems, Trauma incidents, Bereavement; Academic Difficulties (e.g procrastination and perfectionism), Career Transition, Creativity Issues, Creative Arts/Entertainment Psychology and Executive Coaching.
(02) 9100 0170 View (02) 9100 0170
Photo of Ayna Hennessy, Counsellor in Paddington, NSW
Ayna Hennessy
Counsellor, MA, PACFA
Verified Verified
2 Endorsed
Paddington, NSW 2021  (Online Only)
Overwhelmed? I have lived experience and extensive knowledge of the complexities of ADHD, Sensory Processing, Autism, disordered eating & chronic pain. My unique life with exposure to diversity and unexpected curveballs has shaped me into an insightful, reflective and understanding counsellor. My thirst for knowledge, hyper-focus skills and resolve to fight led to me seeking out my own answers surrounding my health. It finally paid off, & I hope it can help you. I am treated/mentored/supervised and trained by the MVPs in ADHD & its many comorbidities which helps you. I do not refuse vulnerable & complex clients; I used to be one.
Overwhelmed? I have lived experience and extensive knowledge of the complexities of ADHD, Sensory Processing, Autism, disordered eating & chronic pain. My unique life with exposure to diversity and unexpected curveballs has shaped me into an insightful, reflective and understanding counsellor. My thirst for knowledge, hyper-focus skills and resolve to fight led to me seeking out my own answers surrounding my health. It finally paid off, & I hope it can help you. I am treated/mentored/supervised and trained by the MVPs in ADHD & its many comorbidities which helps you. I do not refuse vulnerable & complex clients; I used to be one.
(03) 7003 2926 View (03) 7003 2926

More Therapists Nearby

Photo of Russell Drinkwater, Psychologist in Paddington, NSW
Russell Drinkwater
Psychologist, PsyBA General
Verified Verified
Sydney, NSW 2000
Are you feeling unhappy about your relationship? Are you arguing about the same issues and unable to reach a solution? On average people wait 6 years before seeking help with a relationship problem. The longer a problem persists, the greater the resentment builds towards your partner. •Individual and/or couples counselling to help people manage conflict. •Training in communication skills. •Helping to re-build trust after an affair. •Helping individuals to cope with separation/divorce. •Helping clients who have anxiety, depression or stress. •Helping men who are struggling. •Bereavement counselling• Grief and loss counselling.
Are you feeling unhappy about your relationship? Are you arguing about the same issues and unable to reach a solution? On average people wait 6 years before seeking help with a relationship problem. The longer a problem persists, the greater the resentment builds towards your partner. •Individual and/or couples counselling to help people manage conflict. •Training in communication skills. •Helping to re-build trust after an affair. •Helping individuals to cope with separation/divorce. •Helping clients who have anxiety, depression or stress. •Helping men who are struggling. •Bereavement counselling• Grief and loss counselling.
(02) 9159 6027 View (02) 9159 6027
Space for Wellbeing Clinical Psychology
Psychologist, PsyBA - Clin. Psych
Verified Verified
Fairlight, NSW 2094
I am a Clinical Psychologist, registered as a psychologist since 2014. I work mainly with adults experiencing anxiety, depressed mood or emotional difficulties, often in the context of relationship issues, including intimate relationships, parenting, bereavement, family of origin or workplace relationships. My practice is evidence based and trauma informed. I tend to focus initially on managing immediate stressors whilst also identifying longer-standing patterns which may be impacting upon coping.
I am a Clinical Psychologist, registered as a psychologist since 2014. I work mainly with adults experiencing anxiety, depressed mood or emotional difficulties, often in the context of relationship issues, including intimate relationships, parenting, bereavement, family of origin or workplace relationships. My practice is evidence based and trauma informed. I tend to focus initially on managing immediate stressors whilst also identifying longer-standing patterns which may be impacting upon coping.
(02) 9100 0716 View (02) 9100 0716
Photo of Thomas William Hiddleston, Credentialed Mental Health Nurse in Paddington, NSW
Thomas William Hiddleston
Credentialed Mental Health Nurse, MSc
Verified Verified
Coogee, NSW 2034
Tom offers evidence-based interventions in child & adolescent and youth mental health. Tom's area of expertise includes young people experiencing Depression, Anxiety, OCD, adjustment disorders, and school refusal. His key area of interest is in ultra high risk (UHR) of developing mental illness and early psychosis. Tom is a caring, compassionate professional with over 12 years of experience working across various services including child and adolescent inpatient and outpatient units, and early psychosis services. Tom's wealth of experience and knowledge ensures that you and your family will have a positive experience and outcomes.
Tom offers evidence-based interventions in child & adolescent and youth mental health. Tom's area of expertise includes young people experiencing Depression, Anxiety, OCD, adjustment disorders, and school refusal. His key area of interest is in ultra high risk (UHR) of developing mental illness and early psychosis. Tom is a caring, compassionate professional with over 12 years of experience working across various services including child and adolescent inpatient and outpatient units, and early psychosis services. Tom's wealth of experience and knowledge ensures that you and your family will have a positive experience and outcomes.
(02) 9100 0235 View (02) 9100 0235
Photo of Whychange Psychology Services, Psychologist in Paddington, NSW
Whychange Psychology Services
Psychologist, PsyBA - Clin. Psych
Verified Verified
Croydon, NSW 2132
Founded in 2006 with a small but growing team of talented psychologists, we specialise in both short-term and long-term work on a wide range of problems. Our psychologists specialise in adult and adolescent individual and family sessions, to address mental illness, adjustment difficulties, interpersonal conflict, workplace stress, as well as complex challenges such as trauma, chronic illness, and relationship breakdown. Set in a quiet location with easy parking and access to public transport nearby.
Founded in 2006 with a small but growing team of talented psychologists, we specialise in both short-term and long-term work on a wide range of problems. Our psychologists specialise in adult and adolescent individual and family sessions, to address mental illness, adjustment difficulties, interpersonal conflict, workplace stress, as well as complex challenges such as trauma, chronic illness, and relationship breakdown. Set in a quiet location with easy parking and access to public transport nearby.
(02) 9538 7026 View (02) 9538 7026
Photo of Sally Carlisle, Psychotherapist in Paddington, NSW
Sally Carlisle
Psychotherapist, PACFA
Verified Verified
Balgowlah, NSW 2093
I am a compassionate, relatable and non judgemental therapist. I love the process of helping people to understand and overcome the complexities and challenges they face in their daily lives. I have over 30 years experience working as a mental health practitioner and psychotherapist, and 10 years experience as a meditation teacher, mindfulness practitioner and practising buddhist. I understand that every person is unique and requires a personalised approach to healing. Whatever changes or problems you are navigating, my priority is to create a warm and open space for you to share and work through your experiences.
I am a compassionate, relatable and non judgemental therapist. I love the process of helping people to understand and overcome the complexities and challenges they face in their daily lives. I have over 30 years experience working as a mental health practitioner and psychotherapist, and 10 years experience as a meditation teacher, mindfulness practitioner and practising buddhist. I understand that every person is unique and requires a personalised approach to healing. Whatever changes or problems you are navigating, my priority is to create a warm and open space for you to share and work through your experiences.
(02) 8203 8733 View (02) 8203 8733
Photo of Sydney Strategic Therapy-Hypnotherapy/Counselling, Counsellor in Paddington, NSW
Sydney Strategic Therapy-Hypnotherapy/Counselling
Counsellor, MA, PACFA
Not Verified Not Verified
Sans Souci, NSW 2219
Clinical Hypnotherapy/Counselling/Psychotherapy can help you manage a busy life by facilitating effective strategies that support you. I treat issues with phobia's, addiction, weight loss, sleep, relationship issues, performance, grief, anxiety, stress within a warm, relaxed, non-judgemental environment I will provide guidance to assist you to: Develop new insights into the nature and origins of your current difficulties. Identify & challenge the behaviours, thoughts & beliefs that are creating distress. You will discover new ways of thinking and behaving that enhance well-being and allow you to achieve your full potential.
Clinical Hypnotherapy/Counselling/Psychotherapy can help you manage a busy life by facilitating effective strategies that support you. I treat issues with phobia's, addiction, weight loss, sleep, relationship issues, performance, grief, anxiety, stress within a warm, relaxed, non-judgemental environment I will provide guidance to assist you to: Develop new insights into the nature and origins of your current difficulties. Identify & challenge the behaviours, thoughts & beliefs that are creating distress. You will discover new ways of thinking and behaving that enhance well-being and allow you to achieve your full potential.
(02) 9159 6172 View (02) 9159 6172
Photo of Diversity Counselling Services, Counsellor in Paddington, NSW
Diversity Counselling Services
Counsellor, MA
Verified Verified
Burwood, NSW 2134  (Online Only)
Hi, my name is Trevor Lee. I am a person-centered therapist that provides therapy which is catered to each client. I have experience providing therapy with a multitude of aspects including relationships, trauma, grief & loss, addiction, depression & anxiety, loneliness, work-related stress, life-transitions & life-purpose. I became a therapist after deciding that I wanted to support others through my own lived experience of mental illness for over 13 years. I come from a Chinese background have an inter-cultural understanding of supporting CALD individuals.
Hi, my name is Trevor Lee. I am a person-centered therapist that provides therapy which is catered to each client. I have experience providing therapy with a multitude of aspects including relationships, trauma, grief & loss, addiction, depression & anxiety, loneliness, work-related stress, life-transitions & life-purpose. I became a therapist after deciding that I wanted to support others through my own lived experience of mental illness for over 13 years. I come from a Chinese background have an inter-cultural understanding of supporting CALD individuals.
(02) 7804 4905 View (02) 7804 4905
Photo of Niko Antalffy - Fringe Therapy, Counsellor in Paddington, NSW
Niko Antalffy - Fringe Therapy
Counsellor, PhD, PACFA
Verified Verified
South Coogee, NSW 2034  (Online Only)
I provide online therapy for ‘fringe’ clients: LGBTQI+, non-monogamy/poly, BDSM/kink, neurodivergent, disability/chronic health conditions, sex workers and various ethnic and lifestyle backgrounds, helping with a range of psychological and emotional difficulties. I use a trauma-informed humanistic approach with evidence-based therapies for anxiety, depression, trauma, stress, overwhelm, and relationship issues. Nothing is too strange or too intersectional as I practice radical acceptance and have a wealth of deep experience and understanding of all the above ‘fringe’ issues and backgrounds.
I provide online therapy for ‘fringe’ clients: LGBTQI+, non-monogamy/poly, BDSM/kink, neurodivergent, disability/chronic health conditions, sex workers and various ethnic and lifestyle backgrounds, helping with a range of psychological and emotional difficulties. I use a trauma-informed humanistic approach with evidence-based therapies for anxiety, depression, trauma, stress, overwhelm, and relationship issues. Nothing is too strange or too intersectional as I practice radical acceptance and have a wealth of deep experience and understanding of all the above ‘fringe’ issues and backgrounds.
(02) 9100 0504 View (02) 9100 0504
Photo of Sally Walsh, Psychotherapist in Paddington, NSW
Sally Walsh
Psychotherapist, PACFA
Verified Verified
Sydney, NSW 2000
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including narcissism tendencies or sex issues (emotional, physical or sexual).
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including narcissism tendencies or sex issues (emotional, physical or sexual).
(02) 9100 0123 View (02) 9100 0123
Photo of Helm Psychology and Relationship Counselling , Psychologist in Paddington, NSW
Helm Psychology and Relationship Counselling
Psychologist, PsychD, PsyBA General
Verified Verified
Mosman, NSW 2088
I am a registered psychologist with over 15 years of clinical experience. I provide counselling and psychological therapy to individuals, couples and families. I have experience in Mood Disorders, Depression, Anxiety, Addictions, PTSD, Trauma, Psychotic Disorders, Anger Management, Relationship Counselling, and Stress Management.
I am a registered psychologist with over 15 years of clinical experience. I provide counselling and psychological therapy to individuals, couples and families. I have experience in Mood Disorders, Depression, Anxiety, Addictions, PTSD, Trauma, Psychotic Disorders, Anger Management, Relationship Counselling, and Stress Management.
(02) 9100 0940 View (02) 9100 0940
Photo of Natalie Furniss, Clinical Psychotherapist, Psychotherapist in Paddington, NSW
Natalie Furniss, Clinical Psychotherapist
Psychotherapist, PACFA
Verified Verified
Lindfield, NSW 2070
A very warm welcome, as I introduce myself to you. I'm originally from the UK and I have worked and lived on the North Shore for over 20 yrs. I'm a professional, clinical registered practitioner who has a genuine interest in helping others to facilitate change. I'm committed to working alongside you to help you find practical solutions & to achieve optimum results. Small steps can lead to big changes & the most significant investment you can make is with yourself, so If you're feeling stressed, overwhelmed, stuck, anxious, low motivation or suffering any other concerns, you don't have to face it on you own, please get in contact
A very warm welcome, as I introduce myself to you. I'm originally from the UK and I have worked and lived on the North Shore for over 20 yrs. I'm a professional, clinical registered practitioner who has a genuine interest in helping others to facilitate change. I'm committed to working alongside you to help you find practical solutions & to achieve optimum results. Small steps can lead to big changes & the most significant investment you can make is with yourself, so If you're feeling stressed, overwhelmed, stuck, anxious, low motivation or suffering any other concerns, you don't have to face it on you own, please get in contact
(02) 8073 9221 View (02) 8073 9221
Photo of Karen Dunshea, Psychologist in Paddington, NSW
Karen Dunshea
Psychologist, PsyBA - Org. Psych.
Verified Verified
Sydney, NSW 2000
Karen works with older teens and adults, helping them to better manage stressors and challenges of everyday life. Karen is experienced working with adults experiencing anxiety, depression, adjustment difficulties, mood issues, self esteem issues, stress / burn out, grief & loss and pain. Karen has particular experience in workplace issues including career direction, interpersonal / relationship difficulties, bullying, workload, confidence and stress management. Karen enjoys working with clients at all levels in an organisation and can also provide sessions focused on coaching clients through career and work-related issues.
Karen works with older teens and adults, helping them to better manage stressors and challenges of everyday life. Karen is experienced working with adults experiencing anxiety, depression, adjustment difficulties, mood issues, self esteem issues, stress / burn out, grief & loss and pain. Karen has particular experience in workplace issues including career direction, interpersonal / relationship difficulties, bullying, workload, confidence and stress management. Karen enjoys working with clients at all levels in an organisation and can also provide sessions focused on coaching clients through career and work-related issues.
(07) 3113 9848 View (07) 3113 9848
Photo of Christine Theodossiou, Psychologist in Paddington, NSW
Christine Theodossiou
Psychologist, MPsych, MAPS
Verified Verified
Leichhardt, NSW 2040
Hi, my name is Christine (she/her) and I live on Gadigal land. I’m an experienced AHPRA registered clinical psychologist and a member of the Australian Psychological Society with extensive experience across drug and alcohol, complex mental health and trauma, and chronic pain and medical conditions. I offer individualised, person-centred therapy that affords you the greatest agency by prioritising collaboration, combining your self-wisdom with a variety of evidence-based psychological treatments.
Hi, my name is Christine (she/her) and I live on Gadigal land. I’m an experienced AHPRA registered clinical psychologist and a member of the Australian Psychological Society with extensive experience across drug and alcohol, complex mental health and trauma, and chronic pain and medical conditions. I offer individualised, person-centred therapy that affords you the greatest agency by prioritising collaboration, combining your self-wisdom with a variety of evidence-based psychological treatments.
(02) 9159 6811 View (02) 9159 6811
Photo of Transform Counselling & Coaching, Counsellor in Paddington, NSW
Transform Counselling & Coaching
Counsellor, ACA-L1
Verified Verified
Sydney, NSW 2000
Imagine letting of your limiting beliefs and learning techniques that allow you to reach your full potential and live a happier, healthier life. I specialise in coping skills, anxiety, depression, stress management. I offer a safe space where you are comfortable to share no judgement. We can't change your past, but you can make decisions to create a new future. Sometimes you need someone to listen and some help to find clarity. Exploring your issues and goals will help you find clarity. Working together will give you direction and real techniques to make lasting changes in your life. Individual group relationship workshops
Imagine letting of your limiting beliefs and learning techniques that allow you to reach your full potential and live a happier, healthier life. I specialise in coping skills, anxiety, depression, stress management. I offer a safe space where you are comfortable to share no judgement. We can't change your past, but you can make decisions to create a new future. Sometimes you need someone to listen and some help to find clarity. Exploring your issues and goals will help you find clarity. Working together will give you direction and real techniques to make lasting changes in your life. Individual group relationship workshops
(07) 2801 5743 View (07) 2801 5743
Photo of Thrive within Counselling & Psychotherapy, Psychotherapist in Paddington, NSW
Thrive within Counselling & Psychotherapy
Psychotherapist, MA, ACA-L4
Verified Verified
2 Endorsed
Sydney, NSW 2000  (Online Only)
A client would attend the clinic to address their presenting concerns, without the fear of judgement, stigma or shame. A client might be feeling lost, hopeless or worthless and feeling the need to get some assistance with their mood and negative thoughts.
A client would attend the clinic to address their presenting concerns, without the fear of judgement, stigma or shame. A client might be feeling lost, hopeless or worthless and feeling the need to get some assistance with their mood and negative thoughts.
(08) 7111 3964 View (08) 7111 3964
Photo of Ability to Achieve, Counsellor in Paddington, NSW
Ability to Achieve
Counsellor, ACA-L2
Verified Verified
Arncliffe, NSW 2205
I believe that ‘’Talking is the medicine of the soul” The most powerful thing we can do is to speak up and share what is on our minds. Talking with a professional can be a transformative tool in promoting self-awareness, growth, and emotional well-being. I have gained experience and developed skills to support individuals in exploring and addressing personal challenges and difficulties. I am dedicated to creating a safe and confidential space where clients can share their experiences without judgment or criticism.
I believe that ‘’Talking is the medicine of the soul” The most powerful thing we can do is to speak up and share what is on our minds. Talking with a professional can be a transformative tool in promoting self-awareness, growth, and emotional well-being. I have gained experience and developed skills to support individuals in exploring and addressing personal challenges and difficulties. I am dedicated to creating a safe and confidential space where clients can share their experiences without judgment or criticism.
(02) 8105 5539 View (02) 8105 5539
Photo of Andrea Michelle Schilder, Psychologist in Paddington, NSW
Andrea Michelle Schilder
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Camperdown, NSW 2050
Clinical Psychologist working in Camperdown with 20 years experience treating a wide range of mental health problems including anxiety, depression, post traumatic stress disorder, bipolar disorder, schizophrenia, personality disorders, adjustment disorder and psychotic illness.
Clinical Psychologist working in Camperdown with 20 years experience treating a wide range of mental health problems including anxiety, depression, post traumatic stress disorder, bipolar disorder, schizophrenia, personality disorders, adjustment disorder and psychotic illness.
(02) 9159 6581 View (02) 9159 6581
Photo of Positive Mind Works, Psychologist in Paddington, NSW
Positive Mind Works
Psychologist, MSc, PsyBA General
Verified Verified
Surry Hills, NSW 2010  (Online Only)
Positive Mind Works is a Telehealth Counselling, Psychology, and Psychiatry clinic. We provide support in the comfort and privacy of your own home for couples, adults, and young people. Positive Mind Works has been developed to provide convenient access to expert and confidential support. Clients are offered individualised support based on their goals and chosen focus. We specialise in treating depression, anxiety, panic, stress, relationship difficulties, grief, phobias, OCD, ADHD and PTSD/trauma. A coaching and positive psychology service are also offered for clients wishing to improve motivation toward their goals.
Positive Mind Works is a Telehealth Counselling, Psychology, and Psychiatry clinic. We provide support in the comfort and privacy of your own home for couples, adults, and young people. Positive Mind Works has been developed to provide convenient access to expert and confidential support. Clients are offered individualised support based on their goals and chosen focus. We specialise in treating depression, anxiety, panic, stress, relationship difficulties, grief, phobias, OCD, ADHD and PTSD/trauma. A coaching and positive psychology service are also offered for clients wishing to improve motivation toward their goals.
1800 327 477 View 1800 327 477

See more therapy options for Paddington


Medication Management Counsellors

What are the most effective ways to manage medications?

One of the most effective ways a patient can manage their medications is to keep a list of each drug and dosage they take. Such a list can be helpful in keeping to their schedule and can also be something they bring to their psychiatrist or other physician so that the healthcare provider has a clear picture of what they’re taking and in what quantity. Using a pill organiser can be useful for memory and organisation. Patients should discuss their medications and their effects at every appointment.

What are the risks if medications are not managed properly?

A suboptimal approach to medication management can lead to potentially harmful health outcomes. Most psychiatric drugs have side effects, and if a patient is not aware of them, they may seek additional medical help or over the counter or prescription drugs to treat the side effects, which may have its own side effects, a process called “prescription cascade.” Another risk to disorganisation is that a psychiatrist without full knowledge of a patient’s regimen could prescribe a medication that should not be mixed with a patient’s existing drugs.

What’s the best way to encourage someone to get help managing their medications?

It’s helpful to express concern and love for the person while framing medication management as a tool for improving their life and avoiding dangerous side effects. Offering specific examples of an individual’s failure to properly manage their medication regimen should be done with compassion and with empathy. It may be useful to break management down into parts, and there are several apps that can be used to organize which drugs are ingested, when they need to be refilled, and how they should be stored.

Are there natural treatments that can replace medications?

While there are many medications that can be vital to mental health, there are some natural lifestyle changes that can help reduce the need for drugs. Regular exercise, good sleep habits, a healthy diet, and therapy can all go a long way in symptom relief. Psychiatric medications typically treat symptoms but do not necessarily treat the cause of the condition. Many clinicians consider medications an adjunct to treatment rather than a treatment in and of itself.