Counselling in Corrimal, NSW

Photo of Naomi Fisher, Psychologist in Corrimal, NSW
Naomi Fisher
Psychologist, PsyBA General
Verified Verified
Corrimal, NSW 2518
Reaching out and connecting can be difficult, and knowing that caring support is available when you're ready to start your journey towards increased emotional health and wholeness can make all the difference. I aim to provide a safe, supportive counselling environment where you feel heard, respected and valued. Whether you're hoping to work through painful emotions or memories; significant fears, worries and anxiety; reductions in energy and motivation, negative thought patterns; significant loss; relationship difficulties; or if your goals are focused around personal development, we can work together to find a way forward.
Reaching out and connecting can be difficult, and knowing that caring support is available when you're ready to start your journey towards increased emotional health and wholeness can make all the difference. I aim to provide a safe, supportive counselling environment where you feel heard, respected and valued. Whether you're hoping to work through painful emotions or memories; significant fears, worries and anxiety; reductions in energy and motivation, negative thought patterns; significant loss; relationship difficulties; or if your goals are focused around personal development, we can work together to find a way forward.
(02) 4058 4087 View (02) 4058 4087
Photo of Paul Thompson, Counsellor in Corrimal, NSW
Paul Thompson
Counsellor, PsyBA Prov
Verified Verified
1 Endorsed
Corrimal, NSW 2518
Waitlist for new clients
My approach to counselling is to provide a safe and welcoming environment where you feel comfortable, respected and free to explore your reasons for getting in touch. Together, we can work towards finding the right tools to overcome many challenging experiences, ranging from feelings of low mood and energy, to feelings of restlessness and irritability, relationship difficulties and others. If you feel that I can be a support to help you move towards your goals, I would love to hear from you.
My approach to counselling is to provide a safe and welcoming environment where you feel comfortable, respected and free to explore your reasons for getting in touch. Together, we can work towards finding the right tools to overcome many challenging experiences, ranging from feelings of low mood and energy, to feelings of restlessness and irritability, relationship difficulties and others. If you feel that I can be a support to help you move towards your goals, I would love to hear from you.
(02) 4210 5121 View (02) 4210 5121
Photo of Sally Peloquin, Psychologist in Corrimal, NSW
Sally Peloquin
Psychologist, Specialist Psychiatrist
Verified Verified
Corrimal, NSW 2518
Assisting you to prepare for and embark on, a journey of self discovery. Slowly exploring and transforming painful experiences and memories toward post traumatic growth.
Assisting you to prepare for and embark on, a journey of self discovery. Slowly exploring and transforming painful experiences and memories toward post traumatic growth.
(02) 4210 5871 View (02) 4210 5871
Photo of Hope and Grow, Counsellor in Corrimal, NSW
Hope and Grow
Counsellor, AASW
Verified Verified
Corrimal, NSW 2518
Are you at a crossroads in your life, and need help navigating changes in your life? Are your relationships falling apart and need help building stronger connections? Do you struggle with saying NO and having your own voice? Does anxiety keep you trapped in your situation and feel like you cannot breathe? Like many people, you might find that you overthink things or become overwhelmed with the situation or you find that your mind does not STOP! With a little work and learning some new skills, I can help you to navigate these obstacles in your life, so you can move forward.
Are you at a crossroads in your life, and need help navigating changes in your life? Are your relationships falling apart and need help building stronger connections? Do you struggle with saying NO and having your own voice? Does anxiety keep you trapped in your situation and feel like you cannot breathe? Like many people, you might find that you overthink things or become overwhelmed with the situation or you find that your mind does not STOP! With a little work and learning some new skills, I can help you to navigate these obstacles in your life, so you can move forward.
(02) 9158 6175 View (02) 9158 6175
Photo of Angela Chadwick Psychology, Psychologist in Corrimal, NSW
Angela Chadwick Psychology
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Corrimal, NSW 2518
Hello, I’m Angela, a seasoned psychologist with a decade of experience focusing on supporting individuals to heal from various traumatic experiences. Lover of the beach, a good sunset and piping hot tea. Ever felt trapped by past experiences, hindering your present? Whether it’s a traumatic birth, PTSD, persistent distressing beliefs, or childhood memories that still linger, know that you are not alone. My expertise lies in EMDR therapy, and I am currently only accepting referrals from individuals interested in this treatment modality.
Hello, I’m Angela, a seasoned psychologist with a decade of experience focusing on supporting individuals to heal from various traumatic experiences. Lover of the beach, a good sunset and piping hot tea. Ever felt trapped by past experiences, hindering your present? Whether it’s a traumatic birth, PTSD, persistent distressing beliefs, or childhood memories that still linger, know that you are not alone. My expertise lies in EMDR therapy, and I am currently only accepting referrals from individuals interested in this treatment modality.
(02) 4214 8727 View (02) 4214 8727
Photo of Sue Milne Psychology, Psychologist in Corrimal, NSW
Sue Milne Psychology
Psychologist, MAPS
Verified Verified
1 Endorsed
Corrimal, NSW 2518  (Online Only)
Sue is a Registered Psychologist and an Australian Psychology Board Supervisor. She has 20 years experience in the provision of psychological services to adults, providing assessments and counselling for individuals; workplace mediation and training; supervision of psychologists in training and management of psychology teams. She delights in working with clients using a broad range of interventions and a tailored approach that optimises both scientific and relational aspects of psychological practice. Sue partners with clients to discover new opportunities for growth and practical strategies for valued change.
Sue is a Registered Psychologist and an Australian Psychology Board Supervisor. She has 20 years experience in the provision of psychological services to adults, providing assessments and counselling for individuals; workplace mediation and training; supervision of psychologists in training and management of psychology teams. She delights in working with clients using a broad range of interventions and a tailored approach that optimises both scientific and relational aspects of psychological practice. Sue partners with clients to discover new opportunities for growth and practical strategies for valued change.
(02) 4210 5069 View (02) 4210 5069
Photo of Dr Sophie Russell, Psychologist in Corrimal, NSW
Dr Sophie Russell
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Corrimal, NSW 2518
Hi, I'm Sophie, I aim to offer a warm and supportive therapeutic space so we can engage in individualised psychotherapy. I am a clinically trained psychologist with 7 years of therapy experience, and a PhD in Clinical Psychology. I hope to create a welcoming therapy space, to work with whatever difficulties you are experiencing. I have a special interest in working with people experiencing anxiety and distress related to past trauma/difficult experiences. I also find psychotherapy for self/identity exploration and diverse genders and sexuality (LGBTQI+) really rewarding.
Hi, I'm Sophie, I aim to offer a warm and supportive therapeutic space so we can engage in individualised psychotherapy. I am a clinically trained psychologist with 7 years of therapy experience, and a PhD in Clinical Psychology. I hope to create a welcoming therapy space, to work with whatever difficulties you are experiencing. I have a special interest in working with people experiencing anxiety and distress related to past trauma/difficult experiences. I also find psychotherapy for self/identity exploration and diverse genders and sexuality (LGBTQI+) really rewarding.
(02) 4210 5803 View (02) 4210 5803
Curious Minds Studio
Psychologist, PsyBA - Clin. Psych
Verified Verified
Corrimal, NSW 2518
Curious Minds Studio supports adults 18 years+ seeking psychological therapy for a range of mental health concerns. Our team of experienced psychologists have interests in a range of mild-complex mental health concerns such as anxiety/depression, trauma/complex trauma, attachment-related concerns, adult ADHD, grief/loss, stress/burnout, eating disorders/body image concerns and more. Our therapy approaches include CBT, ACT, DBT, interpersonal therapy, mindfulness, EMDR, and Cognitive processing therapy.
Curious Minds Studio supports adults 18 years+ seeking psychological therapy for a range of mental health concerns. Our team of experienced psychologists have interests in a range of mild-complex mental health concerns such as anxiety/depression, trauma/complex trauma, attachment-related concerns, adult ADHD, grief/loss, stress/burnout, eating disorders/body image concerns and more. Our therapy approaches include CBT, ACT, DBT, interpersonal therapy, mindfulness, EMDR, and Cognitive processing therapy.
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Photo of Holly Read, Clinical Social Work/Therapist in Corrimal, NSW
Holly Read
Clinical Social Work/Therapist, AMHSW
Verified Verified
Corrimal, NSW 2518
Not accepting new clients
I have been supporting adults & young people with their mental health challenges for over 19 years, working with diverse populations, with clients from varied backgrounds and abilities. Including, over 13 years of experience working with a range of presenting issues in the field of clinical adolescent mental health and Indigenous health. With extensive counselling and psychotherapy experience obtained in a variety of setting including, but not limited to; private practise, NSW Health Dept, Corrective Services, Education Dept, private High Schools, Universities, private detox, and rehabilitation services.
I have been supporting adults & young people with their mental health challenges for over 19 years, working with diverse populations, with clients from varied backgrounds and abilities. Including, over 13 years of experience working with a range of presenting issues in the field of clinical adolescent mental health and Indigenous health. With extensive counselling and psychotherapy experience obtained in a variety of setting including, but not limited to; private practise, NSW Health Dept, Corrective Services, Education Dept, private High Schools, Universities, private detox, and rehabilitation services.
(02) 4210 5768 View (02) 4210 5768
Photo of Nivi (Nivedita) Malik, Psychologist in Corrimal, NSW
Nivi (Nivedita) Malik
Psychologist, MA
Verified Verified
1 Endorsed
Corrimal, NSW 2518
I am a registered psychologist with over 14 years of clinical experience working with a wider range of range of client group in UK and Australia. Services that I deliver includes: Treatment for anxiety, depression, PTSD, behavioural difficulties and other mental health issues for children, adolescents, and adults. *Post and perinatal depression *Neurodevelopmental Disorders, including Autism Spectrum Disorder (ASD), ADHD *Cognitive Assessments: including WISC-V, WPPSI- IV, and *Parenting Skills Training for behavioural management of children and adolescents with challenging behaviours.
I am a registered psychologist with over 14 years of clinical experience working with a wider range of range of client group in UK and Australia. Services that I deliver includes: Treatment for anxiety, depression, PTSD, behavioural difficulties and other mental health issues for children, adolescents, and adults. *Post and perinatal depression *Neurodevelopmental Disorders, including Autism Spectrum Disorder (ASD), ADHD *Cognitive Assessments: including WISC-V, WPPSI- IV, and *Parenting Skills Training for behavioural management of children and adolescents with challenging behaviours.
(02) 4607 2716 View (02) 4607 2716
Photo of Sheree Blanch, Psychologist in Corrimal, NSW
Sheree Blanch
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Corrimal, NSW 2518
I have several years’ experience in supporting adolescents, adults and parents using a collaborative treatment approach. Depending on your needs and preferences my therapeutic approach draws on several evidence-based models including cognitive behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy, Compassion-Focused Therapy (CFT) and motivational interviewing.
I have several years’ experience in supporting adolescents, adults and parents using a collaborative treatment approach. Depending on your needs and preferences my therapeutic approach draws on several evidence-based models including cognitive behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy, Compassion-Focused Therapy (CFT) and motivational interviewing.
(02) 4210 5805 View (02) 4210 5805
Photo of Adam Finch, Psychologist in Corrimal, NSW
Adam Finch
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Corrimal, NSW 2518
Not accepting new clients
I'm a Clinical Psychologist with over 15 years experience across private and public mental health settings. I provide therapy for people aged 15+ and draw from a range of approaches, including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Schema Therapy and Dialectical Behaviour Therapy to suit the individual's needs. My therapy involves developing a clear understanding of the origins of psychological patterns as well as skill-based strategies for meeting personal goals in the here and now.
I'm a Clinical Psychologist with over 15 years experience across private and public mental health settings. I provide therapy for people aged 15+ and draw from a range of approaches, including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Schema Therapy and Dialectical Behaviour Therapy to suit the individual's needs. My therapy involves developing a clear understanding of the origins of psychological patterns as well as skill-based strategies for meeting personal goals in the here and now.
(02) 4214 4833 View (02) 4214 4833
Photo of Dr Stephanie Shippen, Psychologist in Corrimal, NSW
Dr Stephanie Shippen
Psychologist, PsyBA - Clin. Psych
Verified Verified
Corrimal, NSW 2518
Being human can be hard! From daily stressors to big events, life can feel overwhelming and difficult. You may feel alone in your struggles. It's important to have a place where you can let your guard down, acknowledge what you're facing, and begin healing. I love providing clients with this type of support. I help clients get to know themselves more deeply. I enjoy working with clients to identify and overcome barriers, prepare and cope with life transitions, heal from trauma, tend and befriend feelings, cultivate self-acceptance and self-compassion, build healthy relationships, and foster meaning and purpose in their life.
Being human can be hard! From daily stressors to big events, life can feel overwhelming and difficult. You may feel alone in your struggles. It's important to have a place where you can let your guard down, acknowledge what you're facing, and begin healing. I love providing clients with this type of support. I help clients get to know themselves more deeply. I enjoy working with clients to identify and overcome barriers, prepare and cope with life transitions, heal from trauma, tend and befriend feelings, cultivate self-acceptance and self-compassion, build healthy relationships, and foster meaning and purpose in their life.
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Photo of Inner Calm Clinical Psychology, Psychologist in Corrimal, NSW
Inner Calm Clinical Psychology
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Corrimal, NSW 2518
We are a group of skilled Clinical Psychologists that specialise in a wide range of mental health challenges. We assess and tailor effective treatment for mental health challenges such as anxiety, depression, stress, trauma, attachment issues, difficulties with relationships, self-esteem issues, body dysmorphia, and parenting challenges. We love to work and forge a relationship of trust and collaboration on this journey inwards, it can confronting to look at our shadows but the reward of letting them drop away can be life changing. We really hope you reach out to us and start your journey.
We are a group of skilled Clinical Psychologists that specialise in a wide range of mental health challenges. We assess and tailor effective treatment for mental health challenges such as anxiety, depression, stress, trauma, attachment issues, difficulties with relationships, self-esteem issues, body dysmorphia, and parenting challenges. We love to work and forge a relationship of trust and collaboration on this journey inwards, it can confronting to look at our shadows but the reward of letting them drop away can be life changing. We really hope you reach out to us and start your journey.
(02) 9159 6616 View (02) 9159 6616
Photo of Tracey Fairweather - The Counselling Therapist, Counsellor in Corrimal, NSW
Tracey Fairweather - The Counselling Therapist
Counsellor, PACFA
Verified Verified
Corrimal, NSW 2518
Hello and welcome to your Counselling Therapist Tracey. I absolutely love my work in the helping profession and would be honoured to hear your story. At times our lives can be turned upside down or spiral out of control. We can feel overwhelmed, anxious and isolated not knowing how to manage these experiences. My aim as your therapist is to listen, support and walk along side you during these difficult times. I would assist in helping you find your inner strength to empower you on your journey to a more meaningful way of life.
Hello and welcome to your Counselling Therapist Tracey. I absolutely love my work in the helping profession and would be honoured to hear your story. At times our lives can be turned upside down or spiral out of control. We can feel overwhelmed, anxious and isolated not knowing how to manage these experiences. My aim as your therapist is to listen, support and walk along side you during these difficult times. I would assist in helping you find your inner strength to empower you on your journey to a more meaningful way of life.
(02) 4607 2752 View (02) 4607 2752
Photo of Jane Capp Psychotherapy Emdr, Psychotherapist in Corrimal, NSW
Jane Capp Psychotherapy Emdr
Psychotherapist, AMHSW
Verified Verified
Corrimal, NSW 2518
Trauma work is always guided by you, the client. You have complete control over the speed and direction of the work we do together. I will check in often and find out how you’re travelling. My first priority is to make sure you feel in control and you feel safe. EMDR is often used to treat post-traumatic stress disorder (PTSD), but it has also been used to address a range of other mental health issues, including anxiety, depression, and phobias. Its effectiveness has been supported by numerous research studies, and is recommended as a treatment option by organisations such as the APA and the World Health Organisation.
Trauma work is always guided by you, the client. You have complete control over the speed and direction of the work we do together. I will check in often and find out how you’re travelling. My first priority is to make sure you feel in control and you feel safe. EMDR is often used to treat post-traumatic stress disorder (PTSD), but it has also been used to address a range of other mental health issues, including anxiety, depression, and phobias. Its effectiveness has been supported by numerous research studies, and is recommended as a treatment option by organisations such as the APA and the World Health Organisation.
(02) 4214 4745 View (02) 4214 4745
Photo of Sue White, Counsellor in Corrimal, NSW
Sue White
Counsellor, PACFA
Verified Verified
Corrimal, NSW 2518
Feeling stuck and battling with issues that are stopping you from living the life you know is waiting for you? Why not work through those problems in a supported way to get to where you want to be. Perhaps you are overcoming grief, wanting help with an addiction, needing help with personal relationships or wanting to build confidence, overcome anxiety and step out into the world feeling positive and calm. I'm here to help you in a non judgmental and inclusive way to overcome barriers and move forward.
Feeling stuck and battling with issues that are stopping you from living the life you know is waiting for you? Why not work through those problems in a supported way to get to where you want to be. Perhaps you are overcoming grief, wanting help with an addiction, needing help with personal relationships or wanting to build confidence, overcome anxiety and step out into the world feeling positive and calm. I'm here to help you in a non judgmental and inclusive way to overcome barriers and move forward.
(02) 4210 5759 View (02) 4210 5759
Photo of Joel Hoffman, Psychologist in Corrimal, NSW
Joel Hoffman
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Corrimal, NSW 2518
Joel is a clinical psychologist, based in Thirroul (Illawarra). He believes all of us need help in our mental health journey from time to time. Joel aims to provide a space that is non-judgemental, open and understanding for you to talk about and work through the issues that are important to you. As a clinical psychologist, Joel is trained in assisting with a wide range of mental health difficulties, including trauma, anxiety, depression, grief, stress, drug and alcohol issues and more. He also draws on his extensive research experience in developing trauma-focused therapies for refugee communities and in treating moral injury.
Joel is a clinical psychologist, based in Thirroul (Illawarra). He believes all of us need help in our mental health journey from time to time. Joel aims to provide a space that is non-judgemental, open and understanding for you to talk about and work through the issues that are important to you. As a clinical psychologist, Joel is trained in assisting with a wide range of mental health difficulties, including trauma, anxiety, depression, grief, stress, drug and alcohol issues and more. He also draws on his extensive research experience in developing trauma-focused therapies for refugee communities and in treating moral injury.
(02) 4214 4735 View (02) 4214 4735
Photo of Marcus Wicken, Psychologist in Corrimal, NSW
Marcus Wicken
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Corrimal, NSW 2518
I’m a Clinical Psychologist with experience working with people from many walks of life. I grew up locally, and worked in various fields at home and abroad before being inspired to pursue Clinical Psychology training while working with mental health professionals on a human rights consultancy in Indonesia. Since then, I have worked in public health/hospital and private settings, treating issues as diverse as depression and motivational issues, anxiety in its many forms, substance and behavioural addictions, grief and trauma, chronic disease adjustment, and palliative care.
I’m a Clinical Psychologist with experience working with people from many walks of life. I grew up locally, and worked in various fields at home and abroad before being inspired to pursue Clinical Psychology training while working with mental health professionals on a human rights consultancy in Indonesia. Since then, I have worked in public health/hospital and private settings, treating issues as diverse as depression and motivational issues, anxiety in its many forms, substance and behavioural addictions, grief and trauma, chronic disease adjustment, and palliative care.
(02) 4214 8830 View (02) 4214 8830
Photo of Gary Bunker, Counsellor in Corrimal, NSW
Gary Bunker
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Corrimal, NSW 2518
Do you feel like the people around you need you to be strong, but you feel like you’re about to break, or have already broken? Does a voice in your head criticise everything you do and leave you feeling miserable and alone? Are you feeling like you're different from everyone around you? You’re not alone, you’re not broken, and there is a way to change those feelings and to handle those pressures and fears. You might be looking for solutions and feeling trapped, or hopeless. You’re not trapped, and there is hope - you just need someone to share this with, and to help you see your way forward. That’s what I do.
Do you feel like the people around you need you to be strong, but you feel like you’re about to break, or have already broken? Does a voice in your head criticise everything you do and leave you feeling miserable and alone? Are you feeling like you're different from everyone around you? You’re not alone, you’re not broken, and there is a way to change those feelings and to handle those pressures and fears. You might be looking for solutions and feeling trapped, or hopeless. You’re not trapped, and there is hope - you just need someone to share this with, and to help you see your way forward. That’s what I do.
(02) 4214 4789 View (02) 4214 4789

See more therapy options for Corrimal

How does your Counsellor compare?

Number of Counsellors in Corrimal, NSW

20+

Average cost per session

$134

Counsellors in Corrimal, NSW who prioritize treating:

89% Anxiety
82% Depression
79% Stress
71% Relationship Issues
71% Trauma and PTSD
71% Self Esteem
61% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

80% Medicare Rebates
40% Medibank Private
30% Bupa

How Counsellors in Corrimal, NSW see their clients

93% In Person and Online
7% Online Only

Gender breakdown

74% Female
26% Male

FAQs - About Therapy and Counselling

How can I find a therapist in Corrimal?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.