Counselling in Mona Vale, NSW
There are no results for counsellors in Mona Vale
Check out counsellors located nearby or offering teletherapy in New South Wales below.More Therapists Nearby
Helm Psychology and Relationship Counselling
Psychologist, PsychD, PsyBA General
Verified Verified
Seaforth, NSW 2092
I am a registered psychologist with over 15 years of clinical experience. I provide counselling and psychological therapy to individuals, couples and families. I have experience in Mood Disorders, Depression, Anxiety, Addictions, PTSD, Trauma, Psychotic Disorders, Anger Management, Relationship Counselling, and Stress Management.
I am a registered psychologist with over 15 years of clinical experience. I provide counselling and psychological therapy to individuals, couples and families. I have experience in Mood Disorders, Depression, Anxiety, Addictions, PTSD, Trauma, Psychotic Disorders, Anger Management, Relationship Counselling, and Stress Management.
Emily Jallat
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Fairlight, NSW 2094
Emily is passionate about supporting older adults to live their best lives. She is a registered psychologist, an AHPRA-endorsed Clinical Psychologist, a member of the Australian Psychological Society and Fellow of the APS College of Clinical Psychologists. Emily holds an honours degree in Psychology and a master’s in Clinical Psychology and Neuropsychology of Cognitive Disorders.
Emily is passionate about supporting older adults to live their best lives. She is a registered psychologist, an AHPRA-endorsed Clinical Psychologist, a member of the Australian Psychological Society and Fellow of the APS College of Clinical Psychologists. Emily holds an honours degree in Psychology and a master’s in Clinical Psychology and Neuropsychology of Cognitive Disorders.
Natalie Furniss, Clinical Psychotherapist
Psychotherapist, PACFA
Verified Verified
Roseville, NSW 2069
A very warm welcome, as I introduce myself to you. I'm originally from the UK and I have worked and lived on the North Shore for over 20 yrs. I'm a professional, clinical registered practitioner who has a genuine interest in helping others to facilitate change. I'm committed to working alongside you to help you find practical solutions & to achieve optimum results. Small steps can lead to big changes & the most significant investment you can make is with yourself, so If you're feeling stressed, overwhelmed, stuck, anxious, low motivation or suffering any other concerns, you don't have to face it on you own, please get in contact
A very warm welcome, as I introduce myself to you. I'm originally from the UK and I have worked and lived on the North Shore for over 20 yrs. I'm a professional, clinical registered practitioner who has a genuine interest in helping others to facilitate change. I'm committed to working alongside you to help you find practical solutions & to achieve optimum results. Small steps can lead to big changes & the most significant investment you can make is with yourself, so If you're feeling stressed, overwhelmed, stuck, anxious, low motivation or suffering any other concerns, you don't have to face it on you own, please get in contact
Online Therapists
Sujata Khatri
Credentialed Mental Health Nurse
Verified Verified
Killarney Vale, NSW 2261
Sujata Khatri is a highly skilled Mental Health Nurse and Psychotherapist with a deep understanding of the intricate interplay between trauma, the mind, and the body. She embraces a holistic mind-body approach to therapy, recognising how our thoughts often restrict our perspectives and disconnect us from the insight of our bodies. Sujata's therapeutic approach fosters mindfulness, self-discovery, self- compassion and transformative change by bringing the unconscious aspects of ourselves into conscious awareness.
Sujata Khatri is a highly skilled Mental Health Nurse and Psychotherapist with a deep understanding of the intricate interplay between trauma, the mind, and the body. She embraces a holistic mind-body approach to therapy, recognising how our thoughts often restrict our perspectives and disconnect us from the insight of our bodies. Sujata's therapeutic approach fosters mindfulness, self-discovery, self- compassion and transformative change by bringing the unconscious aspects of ourselves into conscious awareness.
Clear Choice Clinic Counselling & Psychological
Counsellor, MC
Verified Verified
Blacktown, NSW 2148
Diversity and Cultural Competence: Highlight your experience as an NDIS-registered provider catering to clients from diverse nationalities. Educational Background: Master's degree. Specialisation in ASD; Experience in Special Education: I have a deep understanding of the challenges to support them effectively.Psychological Assessment Expertise: Marriage and Relationships:Legal Requirements and Report Writing: writing reports to meet legal requirements:Psychological Support: assist clients with a range of issues, AOD (Alcohol and Other Drugs), anger management, domestic issues, and disabilities. Helping clients with needs.
Diversity and Cultural Competence: Highlight your experience as an NDIS-registered provider catering to clients from diverse nationalities. Educational Background: Master's degree. Specialisation in ASD; Experience in Special Education: I have a deep understanding of the challenges to support them effectively.Psychological Assessment Expertise: Marriage and Relationships:Legal Requirements and Report Writing: writing reports to meet legal requirements:Psychological Support: assist clients with a range of issues, AOD (Alcohol and Other Drugs), anger management, domestic issues, and disabilities. Helping clients with needs.
Sydney Strategic Therapy-Hypnotherapy/Counselling
Counsellor, MA, PACFA
Not Verified Not Verified
Kareela, NSW 2232
Clinical Hypnotherapy/Counselling/Psychotherapy can help you manage a busy life by facilitating effective strategies that support you. I treat issues with phobia's, addiction, weight loss, sleep, relationship issues, performance, grief, anxiety, stress within a warm, relaxed, non-judgemental environment I will provide guidance to assist you to: Develop new insights into the nature and origins of your current difficulties. Identify & challenge the behaviours, thoughts & beliefs that are creating distress. You will discover new ways of thinking and behaving that enhance well-being and allow you to achieve your full potential.
Clinical Hypnotherapy/Counselling/Psychotherapy can help you manage a busy life by facilitating effective strategies that support you. I treat issues with phobia's, addiction, weight loss, sleep, relationship issues, performance, grief, anxiety, stress within a warm, relaxed, non-judgemental environment I will provide guidance to assist you to: Develop new insights into the nature and origins of your current difficulties. Identify & challenge the behaviours, thoughts & beliefs that are creating distress. You will discover new ways of thinking and behaving that enhance well-being and allow you to achieve your full potential.
Maria Simonetta
Psychotherapist, PACFA
Verified Verified
Summer Hill, NSW 2130
When lingering or reoccurring issues arise they create within us a dissatisfaction about life and how we feel about ourselves. Issues such as relationship difficulties, addictions, career, life transitions, parenting, depression, anxiety, stress, body image, negative beliefs and thoughts, emotional overwhelm, aggression, low energy, impulsivity etc. can affect your self esteem and your ability to think clearly and solve problems effectively. Learning new skills, building on resilience and resources and dealing with past issues that affect your present life can be empowering and create satisfaction and fulfilment in your life.
When lingering or reoccurring issues arise they create within us a dissatisfaction about life and how we feel about ourselves. Issues such as relationship difficulties, addictions, career, life transitions, parenting, depression, anxiety, stress, body image, negative beliefs and thoughts, emotional overwhelm, aggression, low energy, impulsivity etc. can affect your self esteem and your ability to think clearly and solve problems effectively. Learning new skills, building on resilience and resources and dealing with past issues that affect your present life can be empowering and create satisfaction and fulfilment in your life.
Niko Antalffy - Fringe Therapy
Counsellor, PhD, PACFA
Verified Verified
South Coogee, NSW 2034 (Online Only)
I provide online therapy for ‘fringe’ clients: LGBTQI+, non-monogamy/poly, BDSM/kink, neurodivergent, disability/chronic health conditions, sex workers and various ethnic and lifestyle backgrounds, helping with a range of psychological and emotional difficulties. I use a trauma-informed humanistic approach with evidence-based therapies for anxiety, depression, trauma, stress, overwhelm, and relationship issues. Nothing is too strange or too intersectional as I practice radical acceptance and have a wealth of deep experience and understanding of all the above ‘fringe’ issues and backgrounds.
I provide online therapy for ‘fringe’ clients: LGBTQI+, non-monogamy/poly, BDSM/kink, neurodivergent, disability/chronic health conditions, sex workers and various ethnic and lifestyle backgrounds, helping with a range of psychological and emotional difficulties. I use a trauma-informed humanistic approach with evidence-based therapies for anxiety, depression, trauma, stress, overwhelm, and relationship issues. Nothing is too strange or too intersectional as I practice radical acceptance and have a wealth of deep experience and understanding of all the above ‘fringe’ issues and backgrounds.
Sally Walsh
Psychotherapist, PACFA
Verified Verified
Sydney, NSW 2000
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including narcissism tendencies or sex issues (emotional, physical or sexual).
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including narcissism tendencies or sex issues (emotional, physical or sexual).
Whychange Psychology Services
Psychologist, PsyBA - Clin. Psych
Verified Verified
Croydon, NSW 2132
Founded in 2006 with a small but growing team of talented psychologists, we specialise in both short-term and long-term work on a wide range of problems. Our psychologists specialise in adult and adolescent individual and family sessions, to address mental illness, adjustment difficulties, interpersonal conflict, workplace stress, as well as complex challenges such as trauma, chronic illness, and relationship breakdown. Set in a quiet location with easy parking and access to public transport nearby.
Founded in 2006 with a small but growing team of talented psychologists, we specialise in both short-term and long-term work on a wide range of problems. Our psychologists specialise in adult and adolescent individual and family sessions, to address mental illness, adjustment difficulties, interpersonal conflict, workplace stress, as well as complex challenges such as trauma, chronic illness, and relationship breakdown. Set in a quiet location with easy parking and access to public transport nearby.
Christine Theodossiou
Psychologist, MPsych, MAPS
Verified Verified
Leichhardt, NSW 2040
Hi, my name is Christine (she/her) and I live on Gadigal land. I’m an experienced AHPRA registered clinical psychologist and a member of the Australian Psychological Society with extensive experience across drug and alcohol, complex mental health and trauma, and chronic pain and medical conditions. I offer individualised, person-centred therapy that affords you the greatest agency by prioritising collaboration, combining your self-wisdom with a variety of evidence-based psychological treatments.
Hi, my name is Christine (she/her) and I live on Gadigal land. I’m an experienced AHPRA registered clinical psychologist and a member of the Australian Psychological Society with extensive experience across drug and alcohol, complex mental health and trauma, and chronic pain and medical conditions. I offer individualised, person-centred therapy that affords you the greatest agency by prioritising collaboration, combining your self-wisdom with a variety of evidence-based psychological treatments.
Centre Point Psychology
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Five Dock, NSW 2046
For 16 years, Centre Point Psychology has built a reputation for high quality psychological therapy in Five Dock in the Inner West of Sydney. When you contact us, a psychologist will assess your individual needs to make sure that you are matched with the best psychologist for you from our experienced, fully qualified team. We offer in person sessions and telehealth both including after hours and weekends appointments. We work with adults, adolescents and children.
For 16 years, Centre Point Psychology has built a reputation for high quality psychological therapy in Five Dock in the Inner West of Sydney. When you contact us, a psychologist will assess your individual needs to make sure that you are matched with the best psychologist for you from our experienced, fully qualified team. We offer in person sessions and telehealth both including after hours and weekends appointments. We work with adults, adolescents and children.
Michele Benson
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Burwood, NSW 2134
Michele Benson is registered Clinical Psychologist and Board Approved Supervisor with the Psychology Board of Australia. Additionally, Michele holds a Bachelor of Nursing and Graduate Diploma in Counselling and Psychotherapy. While she no longer maintains registration as an RN, Michele has accrued over 20 years of experience working as a mental health nurse, counsellor, and psychologist in a broad range of public and private mental health and hospital settings.
Michele Benson is registered Clinical Psychologist and Board Approved Supervisor with the Psychology Board of Australia. Additionally, Michele holds a Bachelor of Nursing and Graduate Diploma in Counselling and Psychotherapy. While she no longer maintains registration as an RN, Michele has accrued over 20 years of experience working as a mental health nurse, counsellor, and psychologist in a broad range of public and private mental health and hospital settings.
Dr Sarah Lal
Psychotherapist
Verified Verified
Balmain, NSW 2041
Sarah is a dual qualified Psychotherapist and Osteopath and grounds her ethos in the equal importance of your body, mind, and spirit in your well-being. Her holistic approach is strongly influenced by Somatic Psychotherapy and supported by her Osteopathic knowledge and expertise. Therapeutic modalities range from Mindfulness and Somatic Therapy, Contemporary Psychodynamic Therapy, and Creative Arts Therapy. Sarah's trauma-informed person-centred approach establishes a safe space before delving into your concerns. She enjoys the privilege of helping people find their innermost happiness and live life authentically.
Sarah is a dual qualified Psychotherapist and Osteopath and grounds her ethos in the equal importance of your body, mind, and spirit in your well-being. Her holistic approach is strongly influenced by Somatic Psychotherapy and supported by her Osteopathic knowledge and expertise. Therapeutic modalities range from Mindfulness and Somatic Therapy, Contemporary Psychodynamic Therapy, and Creative Arts Therapy. Sarah's trauma-informed person-centred approach establishes a safe space before delving into your concerns. She enjoys the privilege of helping people find their innermost happiness and live life authentically.
See more therapy options for Mona Vale
Nearby Searches for Mona Vale
See More Medication Management CounsellingMedication Management Counsellors
What are the most effective ways to manage medications?
One of the most effective ways a patient can manage their medications is to keep a list of each drug and dosage they take. Such a list can be helpful in keeping to their schedule and can also be something they bring to their psychiatrist or other physician so that the healthcare provider has a clear picture of what they’re taking and in what quantity. Using a pill organiser can be useful for memory and organisation. Patients should discuss their medications and their effects at every appointment.
What are the risks if medications are not managed properly?
A suboptimal approach to medication management can lead to potentially harmful health outcomes. Most psychiatric drugs have side effects, and if a patient is not aware of them, they may seek additional medical help or over the counter or prescription drugs to treat the side effects, which may have its own side effects, a process called “prescription cascade.” Another risk to disorganisation is that a psychiatrist without full knowledge of a patient’s regimen could prescribe a medication that should not be mixed with a patient’s existing drugs.
What’s the best way to encourage someone to get help managing their medications?
It’s helpful to express concern and love for the person while framing medication management as a tool for improving their life and avoiding dangerous side effects. Offering specific examples of an individual’s failure to properly manage their medication regimen should be done with compassion and with empathy. It may be useful to break management down into parts, and there are several apps that can be used to organize which drugs are ingested, when they need to be refilled, and how they should be stored.
Are there natural treatments that can replace medications?
While there are many medications that can be vital to mental health, there are some natural lifestyle changes that can help reduce the need for drugs. Regular exercise, good sleep habits, a healthy diet, and therapy can all go a long way in symptom relief. Psychiatric medications typically treat symptoms but do not necessarily treat the cause of the condition. Many clinicians consider medications an adjunct to treatment rather than a treatment in and of itself.