Michelle Pal
Psychologist, MA, PsyBA Endorsed (she, her)
Verified by Psychology Today Verified by Psychology Today
Parramatta, NSW 2150
Let's Connect (02) 8294 8062
In therapy I can help with mental health and relationship issues such as: confidence and assertiveness; reducing worry and negative thinking; having better relationships; managing low moods or mood swings; overcome imposter syndrome; or decrease sexual dysunction. I treat clinical issues such as anxiety, depression, and bipolar. I also work with adults on relationship issues, and with couples using the Gottman Model of Couples Therapy. I also am passionate about social justice and regularly provide assessments and report for criminal court proceedings including bail application, S14 applications, and sentencing reports.
My therapeutic style is direct, authentic, engaging, and down-to-earth. Most of the therapy I do is quite practical, meaning that I will always give strategies and practice exercises for you to complete to help you make meaningful change.
I am happy to have a quick chat on the phone to see if I am the right fit for you, please submit an enquiry form and I will get back to you. Please note: I am ONLY available for online consultations.
Take the first step to help. Call or Email Michelle Pal now - (02) 8294 8062
Let's Connect (02) 8294 8062
Finances
Fees
- Individual Sessions $220
- Couple Sessions $250
- Concession rate: apply if you may be eligible
- Pay by Cash, Mastercard, Paypal, Visa
Email me or call with questions - (02) 8294 8062
Michelle Pal
Psychologist, MA, PsyBA Endorsed
Qualifications
- Verified by Psychology Today Membership with Psychology Board of Australia Michelle Pal
- In Practice for 10 Years
- Membership with Australian Psychological Society Member
- MA Psychology (Clinical Psychology), Graduated 2013
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Mood Disorders
Expertise
- Addiction
- Anger Management
- Bipolar Disorder
- Career Guidance
- Coping Skills
- Depression
- Domestic Abuse
- Emotional Disturbance
- Life Coaching
- Obsessive-Compulsive (OCD)
- Self Esteem
- Stress
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Ethnicity
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals ,
Couples
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Forensic Psychology
- Gottman Method
- Interpersonal
- Motivational Interviewing
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Take the first step to help. Call now - (02) 8294 8062
Michelle Pal
Psychologist, MA, PsyBA Endorsed
Last Modified: 31 Jan 2024