Blue Horizon Counselling
Psychologist, PsychD, PsyBA General
Verified by Psychology Today Verified by Psychology Today
Sydney, NSW 2000
Let's Connect (02) 9158 6525
Therapy is a very personal experience so it’s important that you feel comfortable with your therapist and believe they’re a good fit for you. People will decide to see a psychologist for a range of different reasons... Often they’re experiencing some kind of stress, relationship difficulties, trauma or addiction… or sometimes they feel they just need someone to talk to. We start by talking about what brings you to the session. You may have clearly defined goals of what you’d like to achieve or, perhaps you’re not sure and you’re just trying to get a better understanding of yourself and your life experiences. Therapy is also about encouraging you to consider different ways of thinking, trying new strategies and learning new skills. It's ok if you feel that you’re stepping outside of your comfort zone. It’s not always easy to be in therapy, it takes a lot of courage to start, and to continue the process.
I specialize in trauma treatment (PTS and PTSD), heightened anxiety, dysfunctional impulsivity (e.g, addictions, binge drinking, explosive anger management, binge eating issues and overeating, impulsive overspending), and I work with couples who are trying to improve their relationship.
I often see people who struggled for years before they decided to seek help, having problems such as anger, impulsivity, anxiety, and trauma. My advice is - don’t do it to yourself! Talk to someone, talk to your doctor, ask friends for recommendations and do your own research. You can take control of your life - give a therapist a try and see if their approach and personality is a good fit for you... You can achieve your goals and get so much more out of life!
Take the first step to help. Call or Email Blue Horizon Counselling now - (02) 9158 6525
Let's Connect (02) 9158 6525
Finances
Fees
- Individual Sessions $265
- Pay by Bank transfer, Mastercard, Visa
Insurance
- Medicare Rebates
Please ask me about fees or use of insurance when you Email
Blue Horizon Counselling
Psychologist, PsychD, PsyBA General
Qualifications
- Psychologist: Yuliya Richard
- Verified by Psychology Today Membership with Psychology Board of Australia Yuliya Richard
- In Practice for 12 Years
- Degree/Diploma from Newcastle University in Psychology (PsyD) Clinical and Health Psychology / 2012
- Professional Doctorate Clinical and Health Psychology, Graduated 2015
Specialties and Expertise
Top Specialties
- Relationship Issues
- Addiction
- Trauma and PTSD
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Chronic Impulsivity
- Impulse Control Disorders
- Internet Addiction
- Marital and Premarital
- Obesity
- Weight Loss
Client Focus
Age
Adults
Participants
Individuals ,
Couples
I also speak
Russian ,
Ukrainian
Age
Adults
Participants
Individuals ,
Couples
I also speak
Russian ,
Ukrainian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Gottman Method
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Take the first step to help. Call now - (02) 9158 6525
Blue Horizon Counselling
Psychologist, PsychD, PsyBA General
Last Modified: 30 Nov 2022