Counselling in Surry Hills, NSW

Photo of Harry Bechara, Psychotherapist in Surry Hills, NSW
Harry Bechara
Psychotherapist, MA, PACFA
Verified Verified
1 Endorsed
Surry Hills, NSW 2010
Harry is an integrative Psychotherapist & Counsellor with a passion for mental health and wellbeing. He draws on a range of therapeutic modalities which he tailors to individual needs. Harry meets clients with a warm and empathic presence and understands every person’s story is unique. He has an interest in early attachment trauma and its impact on the nervous system and adult relationships. Harry believes in peoples innate potential to grow from adversity and transform their lives - he is passionate about helping clients engage in this process.
Harry is an integrative Psychotherapist & Counsellor with a passion for mental health and wellbeing. He draws on a range of therapeutic modalities which he tailors to individual needs. Harry meets clients with a warm and empathic presence and understands every person’s story is unique. He has an interest in early attachment trauma and its impact on the nervous system and adult relationships. Harry believes in peoples innate potential to grow from adversity and transform their lives - he is passionate about helping clients engage in this process.
(02) 9100 0568 View (02) 9100 0568
Photo of Helen Qin Counselling (English, Mandarin), Psychotherapist in Surry Hills, NSW
Helen Qin Counselling (English, Mandarin)
Psychotherapist, PACFA
Verified Verified
Surry Hills, NSW 2010
Hello, I am an registered Medicare provider, highly professional and compassionate bilingual psychotherapist/counsellor (English, Mandarin) and Accredited Mental Health Social Worker with more than 10 years of clinical experience. I am also a professionally trained and qualified relationship/marriage counsellor (Dr. John Gottman method of couple counselling level 3 trained).
Hello, I am an registered Medicare provider, highly professional and compassionate bilingual psychotherapist/counsellor (English, Mandarin) and Accredited Mental Health Social Worker with more than 10 years of clinical experience. I am also a professionally trained and qualified relationship/marriage counsellor (Dr. John Gottman method of couple counselling level 3 trained).
(02) 9098 5155 View (02) 9098 5155
Photo of Partnership for Growth Group Pty Ltd, Counsellor in Surry Hills, NSW
Partnership for Growth Group Pty Ltd
Counsellor, MSc, AASW
Verified Verified
Surry Hills, NSW 2010  (Online Only)
At Partnership for Growth we understand that it is not always easy to reach out and ask for help. We also know with the right support you can overcome your mental health and emotional struggles. Our therapy takes a holistic approach that get's to the root of your problem and give you the skills needed to cope and manage your life better. The journey can be inspiring, you will get clarity, understanding and confidence to move forward and get out of being stuck and not knowing what to do. We look forward to being there with you and supporting you in your journey to recovery.
At Partnership for Growth we understand that it is not always easy to reach out and ask for help. We also know with the right support you can overcome your mental health and emotional struggles. Our therapy takes a holistic approach that get's to the root of your problem and give you the skills needed to cope and manage your life better. The journey can be inspiring, you will get clarity, understanding and confidence to move forward and get out of being stuck and not knowing what to do. We look forward to being there with you and supporting you in your journey to recovery.
(02) 8503 9918 View (02) 8503 9918
Photo of Mary Gilbert, Psychologist in Surry Hills, NSW
Mary Gilbert
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Surry Hills, NSW 2010
I am a Clinical Psychologist who is passionate about helping adults navigate various psychological and emotional challenges through increasing personal insight and the capacity for change. I am trained in treating various issues, some of which include anxiety, mood disorders, trauma, parenting difficulties, low self-esteem, communication and emotion-regulation difficulties. I provide a warm and collaborative space where challenges can be safely explored and worked through. I believe that a trusting and authentic relationship is integral to therapeutic progress and I place great emphasis on listening deeply and connecting.
I am a Clinical Psychologist who is passionate about helping adults navigate various psychological and emotional challenges through increasing personal insight and the capacity for change. I am trained in treating various issues, some of which include anxiety, mood disorders, trauma, parenting difficulties, low self-esteem, communication and emotion-regulation difficulties. I provide a warm and collaborative space where challenges can be safely explored and worked through. I believe that a trusting and authentic relationship is integral to therapeutic progress and I place great emphasis on listening deeply and connecting.
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Photo of Jennifer Lonji Lubwa, Psychologist in Surry Hills, NSW
Jennifer Lonji Lubwa
Psychologist, MSc, PsyBA General
Verified Verified
Surry Hills, NSW 2010
I find inspiration in guiding individuals to address unmet needs and overcome challenges in their lives by assisting them in discovering effective coping strategies. My passion lies in delivering collaborative care, acknowledging the significance of a team approach to achieve holistic mental health. Through my collaborative style, clients actively engage in their therapeutic journey, fostering a sense of empowerment and ownership in their progress. With a rich background in working with individuals presenting complex needs, I possess the skill to navigate the intricacies of a client's psychological well-being.
I find inspiration in guiding individuals to address unmet needs and overcome challenges in their lives by assisting them in discovering effective coping strategies. My passion lies in delivering collaborative care, acknowledging the significance of a team approach to achieve holistic mental health. Through my collaborative style, clients actively engage in their therapeutic journey, fostering a sense of empowerment and ownership in their progress. With a rich background in working with individuals presenting complex needs, I possess the skill to navigate the intricacies of a client's psychological well-being.
(02) 9100 0971 View (02) 9100 0971
Photo of Olivia Garnett, Psychologist in Surry Hills, NSW
Olivia Garnett
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Surry Hills, NSW 2010
I am a friendly and dedicated Clinical Psychologist passionate about helping clients overcome and manage psychological distress and improve overall wellbeing.
I am a friendly and dedicated Clinical Psychologist passionate about helping clients overcome and manage psychological distress and improve overall wellbeing.
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Photo of Hugh Churchward, Psychotherapist in Surry Hills, NSW
Hugh Churchward
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Surry Hills, NSW 2010
Are you struggling with feeling of shame, not being good enough, feel anxious or are uncomfortable around intimacy? Do you feel as though people just don't get you or that no-one is listening to what you are REALLY saying? Are you struggling with the impact of childhood experiences that - no matter what you do - just don't seem to go away? Then psychotherapy can help. With the right person and the right guidance it is possible to navigate through these issues and start to feel as though you are able to engage with life in a meaningful way again. I work together with you to discover that meaning and find a better place in the world.
Are you struggling with feeling of shame, not being good enough, feel anxious or are uncomfortable around intimacy? Do you feel as though people just don't get you or that no-one is listening to what you are REALLY saying? Are you struggling with the impact of childhood experiences that - no matter what you do - just don't seem to go away? Then psychotherapy can help. With the right person and the right guidance it is possible to navigate through these issues and start to feel as though you are able to engage with life in a meaningful way again. I work together with you to discover that meaning and find a better place in the world.
(02) 9158 6795 View (02) 9158 6795
Photo of Matty Silver, Counsellor in Surry Hills, NSW
Matty Silver
Counsellor, MA, ACA-L4
Verified Verified
Surry Hills, NSW 2010
I am a relationship counselor and sex therapist. Couples do not always realise that sexual issues are often the main problem for their unhappiness. We are all taught reading, writing and math at school but very few people have received proper sex education or relationship advice. Most areas of conflict are lack of romance, companionship and fun. Expectations are often unrealistic and after being together for some time couples may encounter a mismatch in sex drives, one partner wants sex more than the other. This desire discrepancy is not abnormal but this conflict can end up a very negative effect on the relationship.
I am a relationship counselor and sex therapist. Couples do not always realise that sexual issues are often the main problem for their unhappiness. We are all taught reading, writing and math at school but very few people have received proper sex education or relationship advice. Most areas of conflict are lack of romance, companionship and fun. Expectations are often unrealistic and after being together for some time couples may encounter a mismatch in sex drives, one partner wants sex more than the other. This desire discrepancy is not abnormal but this conflict can end up a very negative effect on the relationship.
0411 131 619 View 0411 131 619
Photo of Eleanor Tepper, Counsellor in Surry Hills, NSW
Eleanor Tepper
Counsellor, MA, ACA-L2
Verified Verified
1 Endorsed
Surry Hills, NSW 2010
I offer animal-assisted walk & talk therapy in Sydney and the Inner West, focused on creating a safe & neutral space where the counsellor and client can work together. My approach is person-centred and collaborative, working with the perspective that therapy is not about fixing oneself, but learning to hold space for yourself and to manage life's challenges with self compassion and self-kindness. My greyhound, Ruben, is a certified therapy dog and available to attend walk & talk sessions. For non-Sydney based clients I also provide telehealth appointments. Walk & talk sessions can also be without Ruben.
I offer animal-assisted walk & talk therapy in Sydney and the Inner West, focused on creating a safe & neutral space where the counsellor and client can work together. My approach is person-centred and collaborative, working with the perspective that therapy is not about fixing oneself, but learning to hold space for yourself and to manage life's challenges with self compassion and self-kindness. My greyhound, Ruben, is a certified therapy dog and available to attend walk & talk sessions. For non-Sydney based clients I also provide telehealth appointments. Walk & talk sessions can also be without Ruben.
(02) 9100 0848 View (02) 9100 0848
Photo of Rochelle Whatman, Psychotherapist in Surry Hills, NSW
Rochelle Whatman
Psychotherapist, MA, ACA-L4
Verified Verified
Surry Hills, NSW 2010
Psychological well-being is more than just an absence of mental illness. It underpins many elements of our emotional and physical health and can determine whether we move through life thriving, or just surviving. Whether you are in need of support during a period of instability or crisis, seeking to improve your interpersonal relationships, or need an impartial space to navigate a difficult decision, counselling and psychotherapy can equip you with insight and strategies to improve the quality of your life.
Psychological well-being is more than just an absence of mental illness. It underpins many elements of our emotional and physical health and can determine whether we move through life thriving, or just surviving. Whether you are in need of support during a period of instability or crisis, seeking to improve your interpersonal relationships, or need an impartial space to navigate a difficult decision, counselling and psychotherapy can equip you with insight and strategies to improve the quality of your life.
(02) 8806 0381 View (02) 8806 0381
Photo of Gay Cusack, Psychologist in Surry Hills, NSW
Gay Cusack
Psychologist, MPsych, PsyBA General
Verified Verified
Surry Hills, NSW 2010
My ideal client is interested in developing self-awareness and learning skills to better manage difficult thoughts and feelings. They are looking for a therapist who they can build a working relationship with, based on genuine respect, support, and compassion, and who draws from the most recent research about what is effective in treatment. They want therapy to be tailored to their unique life experiences and personal strengths and weaknesses. My ideal client is someone who wants therapy to be a collaborative process, where the therapist and client work together to help the client reach their goals.
My ideal client is interested in developing self-awareness and learning skills to better manage difficult thoughts and feelings. They are looking for a therapist who they can build a working relationship with, based on genuine respect, support, and compassion, and who draws from the most recent research about what is effective in treatment. They want therapy to be tailored to their unique life experiences and personal strengths and weaknesses. My ideal client is someone who wants therapy to be a collaborative process, where the therapist and client work together to help the client reach their goals.
(02) 9100 0341 View (02) 9100 0341
Photo of Chris Theodoridis, Psychologist in Surry Hills, NSW
Chris Theodoridis
Psychologist, MA, PsyBA General
Verified Verified
Surry Hills, NSW 2010
I am a registered psychologist, board approved supervisor and SIRA registered. I have also had extensive experience with NDIS clients, workcover, career coaching and vocational assessments/ reports.
I am a registered psychologist, board approved supervisor and SIRA registered. I have also had extensive experience with NDIS clients, workcover, career coaching and vocational assessments/ reports.
(02) 9100 0069 View (02) 9100 0069
Photo of Karyn Krawford, Psychotherapist in Surry Hills, NSW
Karyn Krawford
Psychotherapist, PACFA
Verified Verified
Surry Hills, NSW 2010  (Online Only)
Hi, I am a registered Psychotherapist and specialise in helping a broad range of people and challenges that range from childhood events causing thoughts, feelings and behaviours in the present time to be affected, to relationship challenges both in families, partnerships and proffessional relationships. I help people overcome and survive in ways that support healthy functioning and enjoyment of life. These can relate to stress, anxiety, changes in the person or environment, relationship breakdowns and death of treasured others. I provide a free consultation and currently work online only.
Hi, I am a registered Psychotherapist and specialise in helping a broad range of people and challenges that range from childhood events causing thoughts, feelings and behaviours in the present time to be affected, to relationship challenges both in families, partnerships and proffessional relationships. I help people overcome and survive in ways that support healthy functioning and enjoyment of life. These can relate to stress, anxiety, changes in the person or environment, relationship breakdowns and death of treasured others. I provide a free consultation and currently work online only.
(02) 9100 0537 View (02) 9100 0537
Photo of Isabelle Elja Sleurink, Psychologist in Surry Hills, NSW
Isabelle Elja Sleurink
Psychologist, MSc, PsyBA Prov
Verified Verified
2 Endorsed
Surry Hills, NSW 2010
Are you are struggling with anxiety, stress or burnout? Do you find yourself feeling overcome by worries, "what ifs" and worst case scenarios? This perpetual focus on the future and past can steal away your joy and prevent you from fully experiencing the present. Now, imagine a world where you wake with a sense of optimism. A world where you can watch your worries come and go, without being consumed by them. A world where you don't need medication, alcohol or constant distraction to cope. A world where you finally understand where your anxiety and depression come from.
Are you are struggling with anxiety, stress or burnout? Do you find yourself feeling overcome by worries, "what ifs" and worst case scenarios? This perpetual focus on the future and past can steal away your joy and prevent you from fully experiencing the present. Now, imagine a world where you wake with a sense of optimism. A world where you can watch your worries come and go, without being consumed by them. A world where you don't need medication, alcohol or constant distraction to cope. A world where you finally understand where your anxiety and depression come from.
(02) 9100 0535 View (02) 9100 0535
Photo of Joplin Clinic, Psychologist in Surry Hills, NSW
Joplin Clinic
Psychologist, PsychD, PsyBA General
Verified Verified
Surry Hills, NSW 2010
Our experienced psychologists can help you overcome stress, anxiety, depression, cognitive difficulties, and other issues. We can also provide guidance to help you prioritise your mental health, achieve meaningful changes, build self-awareness, and gain insight into your unique difficulties. Through therapy, you can learn new strategies to better manage your thoughts, behaviours and emotions throughout challenging times. Establishing functional psychological skills and habits can bring about lasting change that extends beyond your time in therapy. Our psychologist also offer assessments for ADHD, ASD and learning disorders.
Our experienced psychologists can help you overcome stress, anxiety, depression, cognitive difficulties, and other issues. We can also provide guidance to help you prioritise your mental health, achieve meaningful changes, build self-awareness, and gain insight into your unique difficulties. Through therapy, you can learn new strategies to better manage your thoughts, behaviours and emotions throughout challenging times. Establishing functional psychological skills and habits can bring about lasting change that extends beyond your time in therapy. Our psychologist also offer assessments for ADHD, ASD and learning disorders.
(02) 9100 0737 View (02) 9100 0737
Photo of The Divergent Edge , Clinical Social Work/Therapist in Surry Hills, NSW
The Divergent Edge
Clinical Social Work/Therapist, AMHSW
Verified Verified
Surry Hills, NSW 2010  (Online Only)
Clinical team: ADHD assessment (bio-psycho-social assessment + medical review) Adult team: Neurodivergent affirming counselling and Therapeutic ADHD coaching Youth team: Therapeutic ADHD coaching / counselling Neurodivergent couples counselling Careers coaching | Executive coaching | Leadership development
Clinical team: ADHD assessment (bio-psycho-social assessment + medical review) Adult team: Neurodivergent affirming counselling and Therapeutic ADHD coaching Youth team: Therapeutic ADHD coaching / counselling Neurodivergent couples counselling Careers coaching | Executive coaching | Leadership development
(02) 8403 0031 View (02) 8403 0031
Photo of Luna Fumagalli, Psychologist in Surry Hills, NSW
Luna Fumagalli
Psychologist, MPsych, PsyBA General
Verified Verified
6 Endorsed
Surry Hills, NSW 2010
I am a psychologist and couples therapist dedicated to helping individuals and couples enhance their overall wellbeing and relationships. I can assist with challenges such as conflicts, communication issues, intimacy concerns, relationship anxiety, trust issues, infidelity, attachment trauma. I have a particular interest and experience in supporting those with anxiety and addressing unhelpful behavioural patterns (e.g., procrastination, perfectionism, people-pleasing, and conflict avoidance). My practice is inclusive, welcoming all communities, especially LGBTQ+, CALD and POC.
I am a psychologist and couples therapist dedicated to helping individuals and couples enhance their overall wellbeing and relationships. I can assist with challenges such as conflicts, communication issues, intimacy concerns, relationship anxiety, trust issues, infidelity, attachment trauma. I have a particular interest and experience in supporting those with anxiety and addressing unhelpful behavioural patterns (e.g., procrastination, perfectionism, people-pleasing, and conflict avoidance). My practice is inclusive, welcoming all communities, especially LGBTQ+, CALD and POC.
(02) 9381 1510 View (02) 9381 1510
Photo of Natasha Sejpal, Counsellor in Surry Hills, NSW
Natasha Sejpal
Counsellor, MPsych, PACFA
Verified Verified
Surry Hills, NSW 2010
I am passionate about helping people in any capacity I can. Every story is valid, and valuable, and deserves to be heard, accepted and given unconditional love. Working with clients with a wide range of mental health presentations gives me the experience to make valuable contributions to people’s stories. My primary aim is to use my empathetic personality and training in a person-centred approach to create a safe space and help individuals reach their therapeutic goals. I believe in the power of stories and play hence I often use narrative therapy and play in my therapeutic approach along with various other modalities.
I am passionate about helping people in any capacity I can. Every story is valid, and valuable, and deserves to be heard, accepted and given unconditional love. Working with clients with a wide range of mental health presentations gives me the experience to make valuable contributions to people’s stories. My primary aim is to use my empathetic personality and training in a person-centred approach to create a safe space and help individuals reach their therapeutic goals. I believe in the power of stories and play hence I often use narrative therapy and play in my therapeutic approach along with various other modalities.
(02) 9100 0695 View (02) 9100 0695
Photo of Mathew Roland Bergan, Psychotherapist in Surry Hills, NSW
Mathew Roland Bergan
Psychotherapist
Verified Verified
1 Endorsed
Surry Hills, NSW 2010
Are you seeking deeper relating skills or wanting to improve your own self-awareness?  Do you want to improve your communication and connection with others? Yesterday’s reality may not be the right fit for today-need a hand sorting out what stays and what goes? I am a Gestalt therapist specialising in sexuality, gender and coming out within LBGTQIA+ communities. My psychotherapy and counselling service offers face to face, online, and phone based services specialising in: anxiety and depression, unlocking the vices of shame, Brianspotting, somatic enquiry, nature based therapy, deconstructing masculinity, & trans and gender diverse.
Are you seeking deeper relating skills or wanting to improve your own self-awareness?  Do you want to improve your communication and connection with others? Yesterday’s reality may not be the right fit for today-need a hand sorting out what stays and what goes? I am a Gestalt therapist specialising in sexuality, gender and coming out within LBGTQIA+ communities. My psychotherapy and counselling service offers face to face, online, and phone based services specialising in: anxiety and depression, unlocking the vices of shame, Brianspotting, somatic enquiry, nature based therapy, deconstructing masculinity, & trans and gender diverse.
(02) 9100 0130 View (02) 9100 0130
Photo of Heather Gan, Psychologist in Surry Hills, NSW
Heather Gan
Psychologist, PsyBA General
Verified Verified
Surry Hills, NSW 2010
I'm a Psychologist (Clinical Psychology Registrar) and PhD (Clinical Psychology) Candidate at the University of Wollongong. I am based in Surry Hills, NSW. I work with children (aged 8 and above), adolescents and adults who need support with anxiety, borderline personality disorder, and cultural identity issues. In my therapy sessions, I use a caring, rapport-based, client-centered approach in order to create a safe and open environment for my clients.
I'm a Psychologist (Clinical Psychology Registrar) and PhD (Clinical Psychology) Candidate at the University of Wollongong. I am based in Surry Hills, NSW. I work with children (aged 8 and above), adolescents and adults who need support with anxiety, borderline personality disorder, and cultural identity issues. In my therapy sessions, I use a caring, rapport-based, client-centered approach in order to create a safe and open environment for my clients.
(02) 9159 6010 View (02) 9159 6010

See more therapy options for Surry Hills

How does your Counsellor compare?

Number of Counsellors in Surry Hills, NSW

100+

Average cost per session

$190

Counsellors in Surry Hills, NSW who prioritize treating:

91% Anxiety
86% Depression
82% Stress
77% Relationship Issues
77% Self Esteem
66% Trauma and PTSD
63% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

68% Medicare Rebates
58% Bupa
53% Medibank Private

How Counsellors in Surry Hills, NSW see their clients

88% In Person and Online
12% Online Only

Gender breakdown

68% Female
32% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Surry Hills?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.