Mindful Synergi
Psychotherapist, MSc, PACFA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
14 Bellbird Avenue, Shop 1, Terrigal, NSW 2260
Let's Connect (02) 4306 7753
Some of the reasons our clients seek our help include: Stress, Relationship breakdowns, Job-loss, Illness or bereavement, Prolonged anxiety, Depression, Addiction, Lack of confidence, or self-esteem, or a feeling of no direction, or life purpose. The name Mindful Synergi embodies a holistic and philosophical approach to counselling, and psychotherapy. As no one therapy or technique is right for everyone, we adapt our approach for each unique individual. Recognising that you are the expert on your own life, we support you through the personal process of self-discovery and transformation.
We can help you increase your mind-body connection and awareness, and how you engage with your environment. Assist you to identify your negative thought patterns and understand how they influence your daily life. Develop both your resilience and emotional strength to enhance your overall wellbeing, leading to increased self-confidence and self-esteem.
If you have tried therapy before and felt that it didn’t have any affect. It is possible that you just didn’t connect well with the person conducting your sessions. Mindful Synergi clients report feeling comfortable, listened to, understood and with time, experience symptom relief within the safety of the therapeutic relationship.
Take the first step to help. Call or Email Mindful Synergi now - (02) 4306 7753
Let's Connect (02) 4306 7753
Finances
Fees
- Individual Sessions $180
- Couple Sessions $270
- Pay by Cash, Mastercard, Visa
Insurance
- AHM Health
- Bupa
- HCF
- Medibank Private
- NDIS
- victim services
Please ask me about fees or use of insurance when you Email
Mindful Synergi
Psychotherapist, MSc, PACFA
Qualifications
- Psychotherapist: Nerine Strachan
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Nerine Strachan
- In Practice for 9 Years
- Degree/Diploma from Australian College of Applied Psychology in Counselling (BAppSocSci) Bach of Applied Social Science / 2014
- Degree/Diploma from University of Sydney in Medicine (Psychotherapy) (MSciMed (P) MSciMed (Psychotherapy) / 2017
- BAppSocSci (Counselling), MSciMed (Psychotherapy)
Feel free to ask about qualifications and training experience. Email or (02) 4306 7753
Mindful Synergi
Psychotherapist, MSc, PACFA
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Borderline Personality (BPD)
- Anxiety
Expertise
- Addiction
- Bereavement
- Bisexual
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Infertility
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email or (02) 4306 7753
Mindful Synergi
Psychotherapist, MSc, PACFA
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- EMDR
- Emotionally Focused
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Relational
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (02) 4306 7753
Mindful Synergi
Psychotherapist, MSc, PACFA
Location
Nearby Areas
Regions
Take the first step to help. Call now - (02) 4306 7753
Mindful Synergi
Psychotherapist, MSc, PACFA
Last Modified: 17 Mar 2024