Counselling in Sydney, NSW
Alinda Small
Counsellor, MSc, ACA-L4
Verified Verified
Sydney, NSW 2000
Perhaps you are in a less than harmonious relationship, are dealing with high conflict or need to improve communication- you have come to the right place for help. Alinda will work with you to develop and implement strategies to get back on the path that leads to happiness and success. Working to address the issues you are facing and come through on the other side with a new way of thinking and managing. You can confidently take on a new direction in life. By treating her clients as individuals, and recognising the specific and varied needs, she can provide a truly unique treatment plan every time.
Perhaps you are in a less than harmonious relationship, are dealing with high conflict or need to improve communication- you have come to the right place for help. Alinda will work with you to develop and implement strategies to get back on the path that leads to happiness and success. Working to address the issues you are facing and come through on the other side with a new way of thinking and managing. You can confidently take on a new direction in life. By treating her clients as individuals, and recognising the specific and varied needs, she can provide a truly unique treatment plan every time.
Xanthe Katsouras
Psychotherapist, PsychD, PACFA
Verified Verified
1 Endorsed
Sydney, NSW 2000
Are you struggling to find a balance in your life? do you feel out of control, even though you keep trying to take charge?...I am here to support you in creating a more grounded experience of self, and support your ability to engage with life in a beneficial way. My specialty is work with clients who are struggling with relationships, self-esteem, identity and work/life balance. I have 5years experience in the addictions field, which has deepened my understanding of the emotional/mental imbalances we all carry. I work with clients both individually and in groups.
Are you struggling to find a balance in your life? do you feel out of control, even though you keep trying to take charge?...I am here to support you in creating a more grounded experience of self, and support your ability to engage with life in a beneficial way. My specialty is work with clients who are struggling with relationships, self-esteem, identity and work/life balance. I have 5years experience in the addictions field, which has deepened my understanding of the emotional/mental imbalances we all carry. I work with clients both individually and in groups.
Simon Milton
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Sydney, NSW 2000
Not accepting new clients
I find that people often come to therapy because they are stuck. They could be struggling with their mood, with their fears, with addiction, with relationship issues, with stress. Whatever the issue, they don’t understand why they are stuck and, despite their best efforts, they don’t know how to become unstuck. Their attempts to use the typical psychological skills and strategies fail, not because of any personal failing, but because they haven’t been able to identify the causes of their problem.
I find that people often come to therapy because they are stuck. They could be struggling with their mood, with their fears, with addiction, with relationship issues, with stress. Whatever the issue, they don’t understand why they are stuck and, despite their best efforts, they don’t know how to become unstuck. Their attempts to use the typical psychological skills and strategies fail, not because of any personal failing, but because they haven’t been able to identify the causes of their problem.
Sarah Pak
Clinical Social Work/Therapist, AMHSW
Verified Verified
Sydney, NSW 2000
I've been a mental health clinician/ therapist for over 20 years assisting patients/clients with a variety of issues ranging from mild depression, anxiety, stress, adjustment to more severe psychological and complex difficulties stemming from trauma, abuse, addictions, disability, psychiatric illnesses and personality and relationship related problems. I enjoy meeting those who value the importance of self-awareness and personal development in order to improve their psychological well-being.. I have extensive experiencing working with children, adults, couples and families who wish to improve their Mental Health conditions.
I've been a mental health clinician/ therapist for over 20 years assisting patients/clients with a variety of issues ranging from mild depression, anxiety, stress, adjustment to more severe psychological and complex difficulties stemming from trauma, abuse, addictions, disability, psychiatric illnesses and personality and relationship related problems. I enjoy meeting those who value the importance of self-awareness and personal development in order to improve their psychological well-being.. I have extensive experiencing working with children, adults, couples and families who wish to improve their Mental Health conditions.
Olivia Patrick
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Sydney, NSW 2000
Olivia is a warm and compassionate Clinical Psychologist with a special interest in treating adults with Eating Disorders, body image concerns and related issues such as depression, anxiety and trauma. She strongly believes that everybody deserves to be treated with respect and all bodies deserve respect. Olivia creates a safe environment for clients of all sizes, sexualities, cultural backgrounds and other intersecting identities.
Olivia is a warm and compassionate Clinical Psychologist with a special interest in treating adults with Eating Disorders, body image concerns and related issues such as depression, anxiety and trauma. She strongly believes that everybody deserves to be treated with respect and all bodies deserve respect. Olivia creates a safe environment for clients of all sizes, sexualities, cultural backgrounds and other intersecting identities.
Maria Mitrou
Counsellor, ACA-L1
Verified Verified
Sydney, NSW 2000
Hi, and thank you for taking the time to read a little about me. I am a passionate Counselling professional assisting clients in reaching their full potential for many years, I provide therapy sessions in private practice, online and on the field.
Hi, and thank you for taking the time to read a little about me. I am a passionate Counselling professional assisting clients in reaching their full potential for many years, I provide therapy sessions in private practice, online and on the field.
Clear Day Counselling and Coaching Services
Counsellor, ACA-L4
Verified Verified
Sydney, NSW 2000
Do you struggle with confidence, or are you having problems with relationships? Do you struggle with drugs and or alcohol use problems? If you do you're not alone we can help. Are you having problems, at work with difficult people, are you having difficulty with confidence in social settings, do you struggle to cope with life because you are just overwhelmed by it all. At Clear Day Counseling and Coaching Services we help people with anxiety, stress, depression, relationships, confidence and drug and alcohol use problems. We're friendly, professional and highly trained. We can help you get your confidence and enthusiasm for life
Do you struggle with confidence, or are you having problems with relationships? Do you struggle with drugs and or alcohol use problems? If you do you're not alone we can help. Are you having problems, at work with difficult people, are you having difficulty with confidence in social settings, do you struggle to cope with life because you are just overwhelmed by it all. At Clear Day Counseling and Coaching Services we help people with anxiety, stress, depression, relationships, confidence and drug and alcohol use problems. We're friendly, professional and highly trained. We can help you get your confidence and enthusiasm for life
Katie Thorncraft
Psychologist, Assoc MAPS
Verified Verified
Sydney, NSW 2000
I work to help people create better relationships with themselves, and better relationships with other people. I help my clients to understand and learn to regulate what is happening in their bodies, dealing with anxiety, stress, depression and trauma in practical, tangible and simple ways. I aim to help people become less self-critical, frustrated and stressed and create a more meaningful life.
I work to help people create better relationships with themselves, and better relationships with other people. I help my clients to understand and learn to regulate what is happening in their bodies, dealing with anxiety, stress, depression and trauma in practical, tangible and simple ways. I aim to help people become less self-critical, frustrated and stressed and create a more meaningful life.
Vassilka Dimitrova
Psychotherapist, MA, PACFA
Verified Verified
Sydney, NSW 2000
Brave souls, we live our lives to the best of our abilities; we aim to achieve our dreams with what life has to offer us. However, due to various reasons, and often beyond our control, we might hide from ourselves ... in ourselves, or in other people. Depression, anxiety, personality disorders, dissociative features, psychotic experiences ... We fall, we rise. We laugh, we love, we feel anger and pain. In a conversation with another we could find our way out of this state of being lost in these states. Recovery from trauma perhaps is not about forgetting the past; perhaps it's about expanding your Self, your narrative.
Brave souls, we live our lives to the best of our abilities; we aim to achieve our dreams with what life has to offer us. However, due to various reasons, and often beyond our control, we might hide from ourselves ... in ourselves, or in other people. Depression, anxiety, personality disorders, dissociative features, psychotic experiences ... We fall, we rise. We laugh, we love, we feel anger and pain. In a conversation with another we could find our way out of this state of being lost in these states. Recovery from trauma perhaps is not about forgetting the past; perhaps it's about expanding your Self, your narrative.
Flower of Life Counselling
Counsellor, PACFA
Verified Verified
Sydney, NSW 2000
All of us go through a range of emotions, thoughts, doubts, and hopes in life. In the complex and transient layers of people and events, we often find ourselves in a difficult situation where nothing much we do seems to help. Please remember you are not alone and that you are not your problem nor diagnosis.
All of us go through a range of emotions, thoughts, doubts, and hopes in life. In the complex and transient layers of people and events, we often find ourselves in a difficult situation where nothing much we do seems to help. Please remember you are not alone and that you are not your problem nor diagnosis.
Jessica Ryan-Zeman
Psychotherapist, MA, PACFA
Verified Verified
Sydney, NSW 2000
I specialise in working with adolescents and adults with suffering from eating disorders and body image concerns as well as addictions and substance abuse issues. I also provide support for families and partners. I want to go deeper than just providing short-term symptom relief. Often eating disorders or any addictive cycle is a coping mechanism for unresolved feelings or past trauma. My goal is to help my clients accept their feelings and also challenge limiting core beliefs in order to develop healthier coping mechanisms, better self-esteem and a life that is no longer dictated by the rules of their eating disorder or addiction .
I specialise in working with adolescents and adults with suffering from eating disorders and body image concerns as well as addictions and substance abuse issues. I also provide support for families and partners. I want to go deeper than just providing short-term symptom relief. Often eating disorders or any addictive cycle is a coping mechanism for unresolved feelings or past trauma. My goal is to help my clients accept their feelings and also challenge limiting core beliefs in order to develop healthier coping mechanisms, better self-esteem and a life that is no longer dictated by the rules of their eating disorder or addiction .
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Katherine Sayer-Jones
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Sydney, NSW 2000 (Online Only)
Not accepting new clients
Hello, my name is Katherine and I know starting therapy can be daunting. I'm a Clinical Psychologist who creates a safe and creative space for you to explore your inner workings with care. I like to bring kindness and a sense of humour to therapy so you can relax and be yourself. We will work on practical strategies first to get swift improvements, then move to longer term strategies if you choose. I encourage all new referrals, especially adults aged 16+ struggling with anxiety, trauma, depression, chronic stress, body image, weight concerns, or ADHD (diagnosed or questioning).
Hello, my name is Katherine and I know starting therapy can be daunting. I'm a Clinical Psychologist who creates a safe and creative space for you to explore your inner workings with care. I like to bring kindness and a sense of humour to therapy so you can relax and be yourself. We will work on practical strategies first to get swift improvements, then move to longer term strategies if you choose. I encourage all new referrals, especially adults aged 16+ struggling with anxiety, trauma, depression, chronic stress, body image, weight concerns, or ADHD (diagnosed or questioning).
Pamela Rita Verrender
Psychologist, PsyBA General
Verified Verified
Sydney, NSW 2000
Pam is a registered psychologist, social worker, family and couples therapist. Pam has extensive experience in a broad range of mental health problems including depression, anxiety, stress, PTSD, adjustment difficulties, ASD, ADHD, grief and loss, relationship issues, perinatal mental health and fertility issues. Pam will provide a thorough assessment of the presenting issues and work collaboratively with you to devise a comprehensive treatment plan. She sees clients for face-to-face sessions as well as Telehealth sessions (Zoom video-conferencing.). GP or specialist referral is required for the Medicare rebate.
Pam is a registered psychologist, social worker, family and couples therapist. Pam has extensive experience in a broad range of mental health problems including depression, anxiety, stress, PTSD, adjustment difficulties, ASD, ADHD, grief and loss, relationship issues, perinatal mental health and fertility issues. Pam will provide a thorough assessment of the presenting issues and work collaboratively with you to devise a comprehensive treatment plan. She sees clients for face-to-face sessions as well as Telehealth sessions (Zoom video-conferencing.). GP or specialist referral is required for the Medicare rebate.
Carol Marando
Psychotherapist, MA, ANZAP
Verified Verified
Sydney, NSW 2000
I believe we are all doing the best we can with what we've got, but sometimes we don't have the right skills or viewpoint from which to understand and resolve the issues that cause us to suffer. Our old coping strategies fail and we become stressed, depressed, anxious, isolated, angry, fed up, stuck, lost or hopeless. And there's a voice in us that says we've got to figure it out for ourselves, we mustn't burden others or others won't understand us. I'll listen deeply and work beside you to find your own answers, in a confidential, non judgemental, safe space. We all need to be seen and understood and to understand ourselves.
I believe we are all doing the best we can with what we've got, but sometimes we don't have the right skills or viewpoint from which to understand and resolve the issues that cause us to suffer. Our old coping strategies fail and we become stressed, depressed, anxious, isolated, angry, fed up, stuck, lost or hopeless. And there's a voice in us that says we've got to figure it out for ourselves, we mustn't burden others or others won't understand us. I'll listen deeply and work beside you to find your own answers, in a confidential, non judgemental, safe space. We all need to be seen and understood and to understand ourselves.
Joel Annesley
Psychotherapist
Verified Verified
Sydney, NSW 2000
My ideal client is a person struggling with social anxiety, craving more self-confidence, battling fears, phobias, or past trauma, and trapped in self-criticism and overthinking. They desire freedom from anxiety, a path to a happier, more fulfilling life, and seek convenient solutions in Sydney CBD.
My ideal client is a person struggling with social anxiety, craving more self-confidence, battling fears, phobias, or past trauma, and trapped in self-criticism and overthinking. They desire freedom from anxiety, a path to a happier, more fulfilling life, and seek convenient solutions in Sydney CBD.
Dr Jacky Wan - Multilingual Psychologist
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Sydney, NSW 2000
I am a clinical psychologist with over a decade of experience in clinical supervisory roles held at both hospitals and private practice. In this time I have specialised in sleep issues, sleep disorders, psychotic spectrum disorders, bipolar disorder and other clinical presentations. I am passionate about providing caring and compassionate psychological support, tailored to my individual clients. This can range from resolving painful history to promoting growth in various stages of their life. Having practiced in both Hong Kong and Australia, I speak fluent English, Cantonese and Mandarin.
I am a clinical psychologist with over a decade of experience in clinical supervisory roles held at both hospitals and private practice. In this time I have specialised in sleep issues, sleep disorders, psychotic spectrum disorders, bipolar disorder and other clinical presentations. I am passionate about providing caring and compassionate psychological support, tailored to my individual clients. This can range from resolving painful history to promoting growth in various stages of their life. Having practiced in both Hong Kong and Australia, I speak fluent English, Cantonese and Mandarin.
Will Bonney
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Sydney, NSW 2000
I am a psychotherapist, executive coach and clinical supervisor combining extensive corporate experience with post-graduate psychotherapy qualifications and experience. I work with people who feel stuck - whether depressed; anxious; as a result of trauma; caught in a cycle of repetitive destructive behaviours like alcohol and drug use, gambling or sex addiction; dysfunctional relationships; or lacking direction, meaning and purpose. My aim is for the client to gain insight, overcome obstacles and increase resources to confidently and enthusiastically live a rich and flourishing life.
I am a psychotherapist, executive coach and clinical supervisor combining extensive corporate experience with post-graduate psychotherapy qualifications and experience. I work with people who feel stuck - whether depressed; anxious; as a result of trauma; caught in a cycle of repetitive destructive behaviours like alcohol and drug use, gambling or sex addiction; dysfunctional relationships; or lacking direction, meaning and purpose. My aim is for the client to gain insight, overcome obstacles and increase resources to confidently and enthusiastically live a rich and flourishing life.
Ronald Hoang Marriage Counselling & Family Therapy
Counsellor, PACFA
Verified Verified
1 Endorsed
Sydney, NSW 2000
Are you struggling with your relationship? Having issues with: communication as you don’t feel like you’re on the same page, conflict resolution - as nothing seems to get resolved, feel like you’ve lost the intimacy and closeness, and you no longer trust one another, are you struggling with sex, finances, house responsibilities, parenting or in-laws? You've tried everything you can think of, but nothing seems to change. The love is still there and you want the relationship to work, you're just not sure how to go about it.
Are you struggling with your relationship? Having issues with: communication as you don’t feel like you’re on the same page, conflict resolution - as nothing seems to get resolved, feel like you’ve lost the intimacy and closeness, and you no longer trust one another, are you struggling with sex, finances, house responsibilities, parenting or in-laws? You've tried everything you can think of, but nothing seems to change. The love is still there and you want the relationship to work, you're just not sure how to go about it.
Venn Health
Psychologist, MA, PsyBA General
Verified Verified
Sydney, NSW 2000 (Online Only)
Waitlist for new clients
Lisa is the principal psychologist at Venn Health, whose goal is to support clients through their individual challenges. Lisa aims to provide a warm, comfortable, and non-judgemental environment to foster a therapeutic partnership that works for you. Lisa is interested in working with a diverse range of clients, including adults and couples. She has an interest in working with people experiencing stress, anxiety, interpersonal and self-esteem difficulties, adjustment, workplace issues, depressed or low mood, adjustment, couples and relationship counselling.
Lisa is the principal psychologist at Venn Health, whose goal is to support clients through their individual challenges. Lisa aims to provide a warm, comfortable, and non-judgemental environment to foster a therapeutic partnership that works for you. Lisa is interested in working with a diverse range of clients, including adults and couples. She has an interest in working with people experiencing stress, anxiety, interpersonal and self-esteem difficulties, adjustment, workplace issues, depressed or low mood, adjustment, couples and relationship counselling.
Claire R Chang
Psychotherapist, MA, PACFA
Verified Verified
Sydney, NSW 2000
Not accepting new clients
***WAITLIST FULL*** I provide online/video therapy specializing in working with adult individuals experiencing complex, chronic or extreme mental health issues. Such mental health issues arise out of an entangled and sometimes unknown mix of external and internal factors. The impact of our histories and mind states reverberate through all areas of life, and we can become disconnected from the inherent state of health and wisdom within us. I aim to provide clients a space and effective tools for them to reconnect to this internal place of health and wellness, in order to thrive even in the presence of inner and outer difficulties.
***WAITLIST FULL*** I provide online/video therapy specializing in working with adult individuals experiencing complex, chronic or extreme mental health issues. Such mental health issues arise out of an entangled and sometimes unknown mix of external and internal factors. The impact of our histories and mind states reverberate through all areas of life, and we can become disconnected from the inherent state of health and wisdom within us. I aim to provide clients a space and effective tools for them to reconnect to this internal place of health and wellness, in order to thrive even in the presence of inner and outer difficulties.
See more therapy options for Sydney
How does your Counsellor compare?
Number of Counsellors in Sydney, NSW
800+
Average cost per session
$175
Counsellors in Sydney, NSW who prioritize treating:
90% | Anxiety |
83% | Depression |
80% | Stress |
78% | Self Esteem |
77% | Relationship Issues |
68% | Trauma and PTSD |
66% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
64% | Medicare Rebates |
52% | Bupa |
45% | Medibank Private |
How Counsellors in Sydney, NSW see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
78% | Female | |
20% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Sydney?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.