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Check out counsellors located nearby or offering teletherapy in New South Wales below.

Online Therapists

Photo of The Lakeside Rooms, Psychologist in Cabarita Beach, NSW
The Lakeside Rooms
Psychologist, MAPS
Verified Verified
Robina, QLD 4226
Lakeside Rooms is a highly regarded and prominent practice of Psychologists and Psychiatrists. Practitioners and support staff have been working together since 2000 to provide a safe, private, and welcoming environment for the community of the Gold Coast and the surrounds. Lakeside Practitioners believe the right match is important and good rapport is critical. Each Practitioner operates their practice independently from the Lakeside Rooms space, ensuring the balance of confidentiality and collaboration in the best interests of the client.
Lakeside Rooms is a highly regarded and prominent practice of Psychologists and Psychiatrists. Practitioners and support staff have been working together since 2000 to provide a safe, private, and welcoming environment for the community of the Gold Coast and the surrounds. Lakeside Practitioners believe the right match is important and good rapport is critical. Each Practitioner operates their practice independently from the Lakeside Rooms space, ensuring the balance of confidentiality and collaboration in the best interests of the client.
(03) 6468 9686 View (03) 6468 9686
Photo of Zameer Esmail, Psychologist in Cabarita Beach, NSW
Zameer Esmail
Psychologist, PsyBA General
Verified Verified
Mount Gravatt, QLD 4122
www.objectivepsychology.com.au Happy to have visitors on my new site! I consider my approach to my clients as warm, understanding, compassionate, and client-centred. I try to focus on empowering the individual and providing tools to help improve resilience and overall emotional, mental, and physical well-being. I also try to bring in an element of humour and wit, often with a different perspective than many would expect in a traditional therapy session. I use an evidence based, scientific approach to help my clients first to understand what they are dealing with, and then to try and improve their lives in the most efficacious way.
www.objectivepsychology.com.au Happy to have visitors on my new site! I consider my approach to my clients as warm, understanding, compassionate, and client-centred. I try to focus on empowering the individual and providing tools to help improve resilience and overall emotional, mental, and physical well-being. I also try to bring in an element of humour and wit, often with a different perspective than many would expect in a traditional therapy session. I use an evidence based, scientific approach to help my clients first to understand what they are dealing with, and then to try and improve their lives in the most efficacious way.
(07) 2100 4074 View (07) 2100 4074
Photo of Jannikka Balko, Psychologist in Cabarita Beach, NSW
Jannikka Balko
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Woolloongabba, QLD 4102
Jannikka Balko is a clinical psychologist registered with AHPRA with a particular interest in treating anxiety and depression through life transitions (e.g. relationships and relationship separations, moving through grief and loss, balancing work and study, returning to the workforce) for young people and adults.
Jannikka Balko is a clinical psychologist registered with AHPRA with a particular interest in treating anxiety and depression through life transitions (e.g. relationships and relationship separations, moving through grief and loss, balancing work and study, returning to the workforce) for young people and adults.
(07) 2100 4203 View (07) 2100 4203
Photo of Eliza Mealey, Counsellor in Cabarita Beach, NSW
Eliza Mealey
Counsellor, ACA-L2
Verified Verified
Brisbane City, QLD 4000
I am an accredited Arts Psychotherapist the registered body, ACA. I have a Bachelor of Arts in Psychotherapy from Ikon Institute Australia. My background in theatre and my understanding of the power of using creative methods to dive deeper into our subconscious led me to pursue a career in arts Psychotherapy. I work in a holistic way, guiding clients towards their strengths. I have experience working with adults who face life challenges, young children and adolescents who have social, emotional and behavioural issues. ​ Presently, I have a number of clients living with autism. Using art therapy with clients on the spectrum i
I am an accredited Arts Psychotherapist the registered body, ACA. I have a Bachelor of Arts in Psychotherapy from Ikon Institute Australia. My background in theatre and my understanding of the power of using creative methods to dive deeper into our subconscious led me to pursue a career in arts Psychotherapy. I work in a holistic way, guiding clients towards their strengths. I have experience working with adults who face life challenges, young children and adolescents who have social, emotional and behavioural issues. ​ Presently, I have a number of clients living with autism. Using art therapy with clients on the spectrum i
(07) 3132 2928 View (07) 3132 2928
Engage Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Ipswich, QLD 4305
Engage Psychology has clinicians with experience from a range of areas. Our clinicians can help with everything from therapy, to assessment, to positive behaviour support. We are dedicated to offering the highest level of client care.
Engage Psychology has clinicians with experience from a range of areas. Our clinicians can help with everything from therapy, to assessment, to positive behaviour support. We are dedicated to offering the highest level of client care.
(07) 3184 2367 View (07) 3184 2367

Medication Management Counsellors

What are the most effective ways to manage medications?

One of the most effective ways a patient can manage their medications is to keep a list of each drug and dosage they take. Such a list can be helpful in keeping to their schedule and can also be something they bring to their psychiatrist or other physician so that the healthcare provider has a clear picture of what they’re taking and in what quantity. Using a pill organiser can be useful for memory and organisation. Patients should discuss their medications and their effects at every appointment.

What are the risks if medications are not managed properly?

A suboptimal approach to medication management can lead to potentially harmful health outcomes. Most psychiatric drugs have side effects, and if a patient is not aware of them, they may seek additional medical help or over the counter or prescription drugs to treat the side effects, which may have its own side effects, a process called “prescription cascade.” Another risk to disorganisation is that a psychiatrist without full knowledge of a patient’s regimen could prescribe a medication that should not be mixed with a patient’s existing drugs.

What’s the best way to encourage someone to get help managing their medications?

It’s helpful to express concern and love for the person while framing medication management as a tool for improving their life and avoiding dangerous side effects. Offering specific examples of an individual’s failure to properly manage their medication regimen should be done with compassion and with empathy. It may be useful to break management down into parts, and there are several apps that can be used to organize which drugs are ingested, when they need to be refilled, and how they should be stored.

Are there natural treatments that can replace medications?

While there are many medications that can be vital to mental health, there are some natural lifestyle changes that can help reduce the need for drugs. Regular exercise, good sleep habits, a healthy diet, and therapy can all go a long way in symptom relief. Psychiatric medications typically treat symptoms but do not necessarily treat the cause of the condition. Many clinicians consider medications an adjunct to treatment rather than a treatment in and of itself.