Photo of Maria Simonetta, Psychotherapist in Balmain, NSW
Maria Simonetta
Psychotherapist, PACFA
Verified Verified
Balmain, NSW 2041
When lingering or reoccurring issues arise they create within us a dissatisfaction about life and how we feel about ourselves. Issues such as relationship difficulties, addictions, career, life transitions, parenting, depression, anxiety, stress, body image, negative beliefs and thoughts, emotional overwhelm, aggression, low energy, impulsivity etc. can affect your self esteem and your ability to think clearly and solve problems effectively. Learning new skills, building on resilience and resources and dealing with past issues that affect your present life can be empowering and create satisfaction and fulfilment in your life.
When lingering or reoccurring issues arise they create within us a dissatisfaction about life and how we feel about ourselves. Issues such as relationship difficulties, addictions, career, life transitions, parenting, depression, anxiety, stress, body image, negative beliefs and thoughts, emotional overwhelm, aggression, low energy, impulsivity etc. can affect your self esteem and your ability to think clearly and solve problems effectively. Learning new skills, building on resilience and resources and dealing with past issues that affect your present life can be empowering and create satisfaction and fulfilment in your life.
(02) 8073 9397 View (02) 8073 9397

More Therapists Nearby

Photo of Michele Benson, Psychologist in Balmain, NSW
Michele Benson
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Burwood, NSW 2134
Michele Benson is registered Clinical Psychologist and Board Approved Supervisor with the Psychology Board of Australia. Additionally, Michele holds a Bachelor of Nursing and Graduate Diploma in Counselling and Psychotherapy. While she no longer maintains registration as an RN, Michele has accrued over 20 years of experience working as a mental health nurse, counsellor, and psychologist in a broad range of public and private mental health and hospital settings.
Michele Benson is registered Clinical Psychologist and Board Approved Supervisor with the Psychology Board of Australia. Additionally, Michele holds a Bachelor of Nursing and Graduate Diploma in Counselling and Psychotherapy. While she no longer maintains registration as an RN, Michele has accrued over 20 years of experience working as a mental health nurse, counsellor, and psychologist in a broad range of public and private mental health and hospital settings.
(02) 9098 5103 View (02) 9098 5103
Photo of Sydney Strategic Therapy-Hypnotherapy/Counselling, Counsellor in Balmain, NSW
Sydney Strategic Therapy-Hypnotherapy/Counselling
Counsellor, MA, PACFA
Not Verified Not Verified
Sans Souci, NSW 2219
Clinical Hypnotherapy/Counselling/Psychotherapy can help you manage a busy life by facilitating effective strategies that support you. I treat issues with phobia's, addiction, weight loss, sleep, relationship issues, performance, grief, anxiety, stress within a warm, relaxed, non-judgemental environment I will provide guidance to assist you to: Develop new insights into the nature and origins of your current difficulties. Identify & challenge the behaviours, thoughts & beliefs that are creating distress. You will discover new ways of thinking and behaving that enhance well-being and allow you to achieve your full potential.
Clinical Hypnotherapy/Counselling/Psychotherapy can help you manage a busy life by facilitating effective strategies that support you. I treat issues with phobia's, addiction, weight loss, sleep, relationship issues, performance, grief, anxiety, stress within a warm, relaxed, non-judgemental environment I will provide guidance to assist you to: Develop new insights into the nature and origins of your current difficulties. Identify & challenge the behaviours, thoughts & beliefs that are creating distress. You will discover new ways of thinking and behaving that enhance well-being and allow you to achieve your full potential.
(02) 9159 6172 View (02) 9159 6172
Photo of Thrive within Counselling & Psychotherapy, Psychotherapist in Balmain, NSW
Thrive within Counselling & Psychotherapy
Psychotherapist, MA, ACA-L4
Verified Verified
2 Endorsed
Sydney, NSW 2000  (Online Only)
A client would attend the clinic to address their presenting concerns, without the fear of judgement, stigma or shame. A client might be feeling lost, hopeless or worthless and feeling the need to get some assistance with their mood and negative thoughts.
A client would attend the clinic to address their presenting concerns, without the fear of judgement, stigma or shame. A client might be feeling lost, hopeless or worthless and feeling the need to get some assistance with their mood and negative thoughts.
(08) 7111 3964 View (08) 7111 3964
Photo of Ayna Hennessy, Counsellor in Balmain, NSW
Ayna Hennessy
Counsellor, MA, PACFA
Verified Verified
2 Endorsed
Sydney, NSW 2000  (Online Only)
Overwhelmed? I have lived experience and extensive knowledge of the complexities of ADHD, Sensory Processing, Autism, disordered eating & chronic pain. My unique life with exposure to diversity and unexpected curveballs has shaped me into an insightful, reflective and understanding counsellor. My thirst for knowledge, hyper-focus skills and resolve to fight led to me seeking out my own answers surrounding my health. It finally paid off, & I hope it can help you. I am treated/mentored/supervised and trained by the MVPs in ADHD & its many comorbidities which helps you. I do not refuse vulnerable & complex clients; I used to be one.
Overwhelmed? I have lived experience and extensive knowledge of the complexities of ADHD, Sensory Processing, Autism, disordered eating & chronic pain. My unique life with exposure to diversity and unexpected curveballs has shaped me into an insightful, reflective and understanding counsellor. My thirst for knowledge, hyper-focus skills and resolve to fight led to me seeking out my own answers surrounding my health. It finally paid off, & I hope it can help you. I am treated/mentored/supervised and trained by the MVPs in ADHD & its many comorbidities which helps you. I do not refuse vulnerable & complex clients; I used to be one.
(03) 7003 2926 View (03) 7003 2926
Photo of Elena Beutel in Balmain, NSW
Elena Beutel
MPsych
Verified Verified
Sydney, NSW 2000  (Online Only)
Accepting new clients! No GP referral is required. Psychotherapist and Certified Coach focused on empowering clients to achieve sound mental health, fulfilling relationships and careers. My clients typically experience some of these challenges: low mood, low self-esteem, narcissistic abuse, emotional swings, irritability, anxiety, social relationship difficulties, addictions, psychosomatic symptoms, family and work conflict, lack of energy. I am a wife, a mother of two, an immigrant, a professional, a Christian... I am here to build you up, there is nothing you can tell me that will scare or discourage me from helping you.
Accepting new clients! No GP referral is required. Psychotherapist and Certified Coach focused on empowering clients to achieve sound mental health, fulfilling relationships and careers. My clients typically experience some of these challenges: low mood, low self-esteem, narcissistic abuse, emotional swings, irritability, anxiety, social relationship difficulties, addictions, psychosomatic symptoms, family and work conflict, lack of energy. I am a wife, a mother of two, an immigrant, a professional, a Christian... I am here to build you up, there is nothing you can tell me that will scare or discourage me from helping you.
(02) 5950 6462 View (02) 5950 6462
Photo of Positive Mind Works, Psychologist in Balmain, NSW
Positive Mind Works
Psychologist, MSc, PsyBA General
Verified Verified
Surry Hills, NSW 2010  (Online Only)
Positive Mind Works is a Telehealth Counselling, Psychology, and Psychiatry clinic. We provide support in the comfort and privacy of your own home for couples, adults, and young people. Positive Mind Works has been developed to provide convenient access to expert and confidential support. Clients are offered individualised support based on their goals and chosen focus. We specialise in treating depression, anxiety, panic, stress, relationship difficulties, grief, phobias, OCD, ADHD and PTSD/trauma. A coaching and positive psychology service are also offered for clients wishing to improve motivation toward their goals.
Positive Mind Works is a Telehealth Counselling, Psychology, and Psychiatry clinic. We provide support in the comfort and privacy of your own home for couples, adults, and young people. Positive Mind Works has been developed to provide convenient access to expert and confidential support. Clients are offered individualised support based on their goals and chosen focus. We specialise in treating depression, anxiety, panic, stress, relationship difficulties, grief, phobias, OCD, ADHD and PTSD/trauma. A coaching and positive psychology service are also offered for clients wishing to improve motivation toward their goals.
1800 327 477 View 1800 327 477
Photo of Whychange Psychology Services, Psychologist in Balmain, NSW
Whychange Psychology Services
Psychologist, PsyBA - Clin. Psych
Verified Verified
Croydon, NSW 2132
Founded in 2006 with a small but growing team of talented psychologists, we specialise in both short-term and long-term work on a wide range of problems. Our psychologists specialise in adult and adolescent individual and family sessions, to address mental illness, adjustment difficulties, interpersonal conflict, workplace stress, as well as complex challenges such as trauma, chronic illness, and relationship breakdown. Set in a quiet location with easy parking and access to public transport nearby.
Founded in 2006 with a small but growing team of talented psychologists, we specialise in both short-term and long-term work on a wide range of problems. Our psychologists specialise in adult and adolescent individual and family sessions, to address mental illness, adjustment difficulties, interpersonal conflict, workplace stress, as well as complex challenges such as trauma, chronic illness, and relationship breakdown. Set in a quiet location with easy parking and access to public transport nearby.
(02) 9538 7026 View (02) 9538 7026
Photo of Wendy Corliss Individual And Couple Therapist, Psychotherapist in Balmain, NSW
Wendy Corliss Individual And Couple Therapist
Psychotherapist, MSc, ANZAP Graduate
Verified Verified
Dee Why, NSW 2099
I am a calm, compassionate, and non-judgmental individual and couple therapist. I work to develop relationships of deep trust and understanding with you. I have a great deal of experience helping people overcome complex and persistent problems. I will never give up on you. I will hold the hope for you even if you are feeling discouraged or hopeless. As a nurse practitioner as well as a psychotherapist, I can prescribe psychotropic medication if needed. I can provide medicare rebates for every session because I am also a nurse practitioner.
I am a calm, compassionate, and non-judgmental individual and couple therapist. I work to develop relationships of deep trust and understanding with you. I have a great deal of experience helping people overcome complex and persistent problems. I will never give up on you. I will hold the hope for you even if you are feeling discouraged or hopeless. As a nurse practitioner as well as a psychotherapist, I can prescribe psychotropic medication if needed. I can provide medicare rebates for every session because I am also a nurse practitioner.
(02) 9158 6638 View (02) 9158 6638
Photo of Andrea Michelle Schilder, Psychologist in Balmain, NSW
Andrea Michelle Schilder
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Camperdown, NSW 2050
Clinical Psychologist working in Camperdown with 20 years experience treating a wide range of mental health problems including anxiety, depression, post traumatic stress disorder, bipolar disorder, schizophrenia, personality disorders, adjustment disorder and psychotic illness.
Clinical Psychologist working in Camperdown with 20 years experience treating a wide range of mental health problems including anxiety, depression, post traumatic stress disorder, bipolar disorder, schizophrenia, personality disorders, adjustment disorder and psychotic illness.
(02) 9159 6581 View (02) 9159 6581
Photo of Sally Walsh, Psychotherapist in Balmain, NSW
Sally Walsh
Psychotherapist, PACFA
Verified Verified
Sydney, NSW 2000
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including narcissism tendencies or sex issues (emotional, physical or sexual).
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including narcissism tendencies or sex issues (emotional, physical or sexual).
(02) 9100 0123 View (02) 9100 0123
Photo of Eliza Mealey, Counsellor in Balmain, NSW
Eliza Mealey
Counsellor, ACA-L2
Verified Verified
Sydney, NSW 2000
I am an accredited Arts Psychotherapist the registered body, ACA. I have a Bachelor of Arts in Psychotherapy from Ikon Institute Australia. My background in theatre and my understanding of the power of using creative methods to dive deeper into our subconscious led me to pursue a career in arts Psychotherapy. I work in a holistic way, guiding clients towards their strengths. I have experience working with adults who face life challenges, young children and adolescents who have social, emotional and behavioural issues. ​ Presently, I have a number of clients living with autism. Using art therapy with clients on the spectrum i
I am an accredited Arts Psychotherapist the registered body, ACA. I have a Bachelor of Arts in Psychotherapy from Ikon Institute Australia. My background in theatre and my understanding of the power of using creative methods to dive deeper into our subconscious led me to pursue a career in arts Psychotherapy. I work in a holistic way, guiding clients towards their strengths. I have experience working with adults who face life challenges, young children and adolescents who have social, emotional and behavioural issues. ​ Presently, I have a number of clients living with autism. Using art therapy with clients on the spectrum i
(07) 3132 2928 View (07) 3132 2928
Photo of Sally Carlisle, Psychotherapist in Balmain, NSW
Sally Carlisle
Psychotherapist, PACFA
Verified Verified
Balgowlah, NSW 2093
I am a compassionate, relatable and non judgemental therapist. I love the process of helping people to understand and overcome the complexities and challenges they face in their daily lives. I have over 30 years experience working as a mental health practitioner and psychotherapist, and 10 years experience as a meditation teacher, mindfulness practitioner and practising buddhist. I understand that every person is unique and requires a personalised approach to healing. Whatever changes or problems you are navigating, my priority is to create a warm and open space for you to share and work through your experiences.
I am a compassionate, relatable and non judgemental therapist. I love the process of helping people to understand and overcome the complexities and challenges they face in their daily lives. I have over 30 years experience working as a mental health practitioner and psychotherapist, and 10 years experience as a meditation teacher, mindfulness practitioner and practising buddhist. I understand that every person is unique and requires a personalised approach to healing. Whatever changes or problems you are navigating, my priority is to create a warm and open space for you to share and work through your experiences.
(02) 8203 8733 View (02) 8203 8733
Photo of Helm Psychology and Relationship Counselling , Psychologist in Balmain, NSW
Helm Psychology and Relationship Counselling
Psychologist, PsychD, PsyBA General
Verified Verified
Mosman, NSW 2088
I am a registered psychologist with over 15 years of clinical experience. I provide counselling and psychological therapy to individuals, couples and families. I have experience in Mood Disorders, Depression, Anxiety, Addictions, PTSD, Trauma, Psychotic Disorders, Anger Management, Relationship Counselling, and Stress Management.
I am a registered psychologist with over 15 years of clinical experience. I provide counselling and psychological therapy to individuals, couples and families. I have experience in Mood Disorders, Depression, Anxiety, Addictions, PTSD, Trauma, Psychotic Disorders, Anger Management, Relationship Counselling, and Stress Management.
(02) 9100 0940 View (02) 9100 0940

Online Therapists

Photo of Clear Choice Clinic Counselling & Psychological, Counsellor in Balmain, NSW
Clear Choice Clinic Counselling & Psychological
Counsellor, MC
Verified Verified
Blacktown, NSW 2148
Diversity and Cultural Competence: Highlight your experience as an NDIS-registered provider catering to clients from diverse nationalities. Educational Background: Master's degree. Specialisation in ASD; Experience in Special Education: I have a deep understanding of the challenges to support them effectively.Psychological Assessment Expertise: Marriage and Relationships:Legal Requirements and Report Writing: writing reports to meet legal requirements:Psychological Support: assist clients with a range of issues, AOD (Alcohol and Other Drugs), anger management, domestic issues, and disabilities. Helping clients with needs.
Diversity and Cultural Competence: Highlight your experience as an NDIS-registered provider catering to clients from diverse nationalities. Educational Background: Master's degree. Specialisation in ASD; Experience in Special Education: I have a deep understanding of the challenges to support them effectively.Psychological Assessment Expertise: Marriage and Relationships:Legal Requirements and Report Writing: writing reports to meet legal requirements:Psychological Support: assist clients with a range of issues, AOD (Alcohol and Other Drugs), anger management, domestic issues, and disabilities. Helping clients with needs.
(02) 6189 2732 View (02) 6189 2732
Photo of Linda Thomas, Psychologist in Balmain, NSW
Linda Thomas
Psychologist, PhD, MAPS
Verified Verified
Newcastle, NSW 2300
Dr Linda Thomas is a Clinical Psychologist with over 25 years experience in providing accurate diagnosis and effective care for all psychological concerns and conditions.
Dr Linda Thomas is a Clinical Psychologist with over 25 years experience in providing accurate diagnosis and effective care for all psychological concerns and conditions.
(02) 4058 4603 View (02) 4058 4603

See more therapy options for Balmain


Medication Management Counsellors

What are the most effective ways to manage medications?

One of the most effective ways a patient can manage their medications is to keep a list of each drug and dosage they take. Such a list can be helpful in keeping to their schedule and can also be something they bring to their psychiatrist or other physician so that the healthcare provider has a clear picture of what they’re taking and in what quantity. Using a pill organiser can be useful for memory and organisation. Patients should discuss their medications and their effects at every appointment.

What are the risks if medications are not managed properly?

A suboptimal approach to medication management can lead to potentially harmful health outcomes. Most psychiatric drugs have side effects, and if a patient is not aware of them, they may seek additional medical help or over the counter or prescription drugs to treat the side effects, which may have its own side effects, a process called “prescription cascade.” Another risk to disorganisation is that a psychiatrist without full knowledge of a patient’s regimen could prescribe a medication that should not be mixed with a patient’s existing drugs.

What’s the best way to encourage someone to get help managing their medications?

It’s helpful to express concern and love for the person while framing medication management as a tool for improving their life and avoiding dangerous side effects. Offering specific examples of an individual’s failure to properly manage their medication regimen should be done with compassion and with empathy. It may be useful to break management down into parts, and there are several apps that can be used to organize which drugs are ingested, when they need to be refilled, and how they should be stored.

Are there natural treatments that can replace medications?

While there are many medications that can be vital to mental health, there are some natural lifestyle changes that can help reduce the need for drugs. Regular exercise, good sleep habits, a healthy diet, and therapy can all go a long way in symptom relief. Psychiatric medications typically treat symptoms but do not necessarily treat the cause of the condition. Many clinicians consider medications an adjunct to treatment rather than a treatment in and of itself.