Counselling in Alexandria, NSW

My interest and passion for health care began in my early adolescence as a volunteer at a school for children with special needs. In the years that followed I worked with people on the spectrum with high behavioural needs and also in group homes for people with chronic and severe mental illness. I then trained as a Clinical Psychologist and continued to deepen my experience and passion in the 20+ years I have worked with NSW Health in a number of different of roles. I now work with people across a broad range of issues as listed.

Michele Benson is registered Clinical Psychologist and Board Approved Supervisor with the Psychology Board of Australia. Additionally, Michele holds a Bachelor of Nursing and Graduate Diploma in Counselling and Psychotherapy. While she no longer maintains registration as an RN, Michele has accrued over 20 years of experience working as a mental health nurse, counsellor, and psychologist in a broad range of public and private mental health and hospital settings.

I am a compassionate, relatable and non judgemental therapist. I love the process of helping people to understand and overcome the complexities and challenges they face in their daily lives. I have over 30 years experience working as a mental health practitioner and psychotherapist, and 10 years experience as a meditation teacher, mindfulness practitioner and practising buddhist. I understand that every person is unique and requires a personalised approach to healing. Whatever changes or problems you are navigating, my priority is to create a warm and open space for you to share and work through your experiences.

Clinical Hypnotherapy/Counselling/Psychotherapy can help you manage a busy life by facilitating effective strategies that support you. I treat issues with phobia's, addiction, weight loss, sleep, relationship issues, performance, grief, anxiety, stress within a warm, relaxed, non-judgemental environment I will provide guidance to assist you to: Develop new insights into the nature and origins of your current difficulties. Identify & challenge the behaviours, thoughts & beliefs that are creating distress. You will discover new ways of thinking and behaving that enhance well-being and allow you to achieve your full potential.

Positive Mind Works is a Telehealth Counselling, Psychology, and Psychiatry clinic. We provide support in the comfort and privacy of your own home for couples, adults, and young people. Positive Mind Works has been developed to provide convenient access to expert and confidential support. Clients are offered individualised support based on their goals and chosen focus. We specialise in treating depression, anxiety, panic, stress, relationship difficulties, grief, phobias, OCD, ADHD and PTSD/trauma. A coaching and positive psychology service are also offered for clients wishing to improve motivation toward their goals.

I am a registered psychologist with over 15 years of clinical experience. I provide counselling and psychological therapy to individuals, couples and families. I have experience in Mood Disorders, Depression, Anxiety, Addictions, PTSD, Trauma, Psychotic Disorders, Anger Management, Relationship Counselling, and Stress Management.

When lingering or reoccurring issues arise they create within us a dissatisfaction about life and how we feel about ourselves. Issues such as relationship difficulties, addictions, career, life transitions, parenting, depression, anxiety, stress, body image, negative beliefs and thoughts, emotional overwhelm, aggression, low energy, impulsivity etc. can affect your self esteem and your ability to think clearly and solve problems effectively. Learning new skills, building on resilience and resources and dealing with past issues that affect your present life can be empowering and create satisfaction and fulfilment in your life.

I am a Clinical Psychologist readily available to assist you in understanding and improving your quality of life. I have extensive public/private sector experience in the assessment, diagnosis, and treatment of psychological disorders for those aged 12 years & above. I have a worked closely with a broad age, cultural, and gender diverse demographic, helping people work through a range presenting issues. My expertise includes adolescent mental health, men's mental health, relationship and family stressors, trauma, workplace injury, personality disorders, grief & loss, anger management, and substance use issues.

A client would attend the clinic to address their presenting concerns, without the fear of judgement, stigma or shame. A client might be feeling lost, hopeless or worthless and feeling the need to get some assistance with their mood and negative thoughts.

Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including narcissism tendencies or sex issues (emotional, physical or sexual).

Hi, my name is Trevor Lee. I am a person-centered therapist that provides therapy which is catered to each client. I have experience providing therapy with a multitude of aspects including relationships, trauma, grief & loss, addiction, depression & anxiety, loneliness, work-related stress, life-transitions & life-purpose. I became a therapist after deciding that I wanted to support others through my own lived experience of mental illness for over 13 years. I come from a Chinese background have an inter-cultural understanding of supporting CALD individuals.

I am an accredited Arts Psychotherapist the registered body, ACA. I have a Bachelor of Arts in Psychotherapy from Ikon Institute Australia. My background in theatre and my understanding of the power of using creative methods to dive deeper into our subconscious led me to pursue a career in arts Psychotherapy. I work in a holistic way, guiding clients towards their strengths. I have experience working with adults who face life challenges, young children and adolescents who have social, emotional and behavioural issues. ​ Presently, I have a number of clients living with autism. Using art therapy with clients on the spectrum i

Dr Linda Thomas is a Clinical Psychologist with over 25 years experience in providing accurate diagnosis and effective care for all psychological concerns and conditions.