Crows Nest
Photo of Matt White, Psychologist, PsyBA General
Matt White
Psychologist, PsyBA General
Email Me
0485 974 816 Call Me
0485 974 816 Call Me
or
Email Me
Photo of Matt White, Psychologist, PsyBA General

Matt White

Psychologist, PsyBA General

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 0485 974 816
Photo of Matt White, Psychologist, PsyBA General
Available both in-person and online
134 Willoughby Road Crows Nest, NSW 2065
My website
I am a registered psychologist in Crows Nest providing therapy for anxiety, trauma, depression, addiction, anger, men’s mental health and life transitions. I offer practical, evidence-based therapy using CBT, ACT, DBT and schema-informed approaches. My style is collaborative and focused on helping you understand patterns, build resilience and create meaningful, lasting change in a supportive, non-judgmental space.
I offer practical, evidence-based therapy using Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and schema-informed approaches. My work focuses on helping you understand patterns, manage difficult emotions, reduce overthinking and build resilience.
Starting therapy can feel like a big step, especially if you’ve been managing things on your own. You may be feeling overwhelmed, stuck, or dealing with anxiety or past experiences. If you’re ready for change, or just curious, you’re welcome to reach out to see if working together feels like a good fit.
Call or Matt White now for a free 15 minute consultation - 0485 974 816

My Practice at a Glance

Available both in-person and online

134 Willoughby Road

Crows Nest, NSW 2065 map

 0485 974 816
My website
I offer therapy in multiple sites on the north shore of Sydney. I am available 6 days per week.
$210 Per Session  
Let's Connect 0485 974 816
Photo of Matt White, Psychologist, PsyBA General

My Practice at a Glance

Available both in-person and online

134 Willoughby Road

Crows Nest, NSW 2065 map

 0485 974 816
My website
I offer therapy in multiple sites on the north shore of Sydney. I am available 6 days per week.
$210 Per Session  

Finances

Fees

  • Individual Sessions $210
"
Bulk billing is available for telehealth appointments in limited circumstances. Please enquire to discuss eligibility and availability."
Photo of Matt White, Psychologist, PsyBA General
Matt White
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - 0485 974 816
"
Bulk billing is available for telehealth appointments in limited circumstances. Please enquire to discuss eligibility and availability."
Photo of Matt White, Psychologist, PsyBA General
Matt White
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - 0485 974 816

Qualifications

  • Verified by Psychology Today Membership with Psychology Board of Australia Matt White
"
I am an accredited Victims Services psychologist and can support clients accessing counselling through the NSW Victims Support Scheme.
Photo of Matt White, Psychologist, PsyBA General
Matt White
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - 0485 974 816
"
I am an accredited Victims Services psychologist and can support clients accessing counselling through the NSW Victims Support Scheme.
Photo of Matt White, Psychologist, PsyBA General
Matt White
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - 0485 974 816

Expertise and Interests

Practice Areas

  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Depression
  • Dual Diagnosis
  • Family Conflict
  • First Responders
  • Life Coaching
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Sports Performance
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Veterans
"
Matt has a particular interest in men's mental health, supporting anxiety, depression, trauma, relationship and attachment difficulties. He works with challenges around identity, vulnerability and connection, helping men better understand and manage emotional difficulties.
Photo of Matt White, Psychologist, PsyBA General
Matt White
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - 0485 974 816
"
Matt has a particular interest in men's mental health, supporting anxiety, depression, trauma, relationship and attachment difficulties. He works with challenges around identity, vulnerability and connection, helping men better understand and manage emotional difficulties.
Photo of Matt White, Psychologist, PsyBA General
Matt White
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - 0485 974 816

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Prolonged Exposure Therapy
  • Schema Therapy
  • Trauma Focused
"
I use evidence-based therapies including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and schema therapy. My approach is flexible and tailored to your needs, helping you manage difficult thoughts, regulate emotions and create meaningful, lasting change.
Photo of Matt White, Psychologist, PsyBA General
Matt White
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - 0485 974 816
"
I use evidence-based therapies including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and schema therapy. My approach is flexible and tailored to your needs, helping you manage difficult thoughts, regulate emotions and create meaningful, lasting change.
Photo of Matt White, Psychologist, PsyBA General
Matt White
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - 0485 974 816

Location

Primary Location

134 Willoughby Road

Crows Nest, NSW 2065

0485 974 816

Email Me

My website

Nearby Areas

Cities/Towns

Regions

Postcodes

"
I offer therapy in multiple sites on the north shore of Sydney. I am available 6 days per week.
Photo of Matt White, Psychologist, PsyBA General
Matt White
Psychologist, PsyBA General
Call for a free consultation now - 0485 974 816
"
I offer therapy in multiple sites on the north shore of Sydney. I am available 6 days per week.
Photo of Matt White, Psychologist, PsyBA General
Matt White
Psychologist, PsyBA General
Call for a free consultation now - 0485 974 816