Matt
MA (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (03) 7303 3649
I work with adults, particularly men in their 30s, 40s and 50s who feel stuck, overwhelmed or unsure what comes next. You may be navigating a breakup, questioning your direction, or exploring whether ADHD or autism helps explain your experience.
My coaching is relaxed, practical and person-centred. Together, we identify what’s getting in the way, build on your strengths and develop realistic steps towards change.
I also support teenagers, including self-managed and plan-managed NDIS participants.
I offer practical, person-centred coaching for children, teens and adults, including NDIS participants.
I support clients with ADHD, autism, confidence, emotional regulation, motivation, relationships and life transitions, helping them better understand themselves and build strategies that work in everyday life.
Reaching out for support can feel like a big step, especially when you’re not quite sure what needs to change.
You don’t need to have everything figured out before we start. We can begin with where things are now, explore what matters to you, and work towards positive, realistic change at a pace that feels comfortable.
Call or Email Matt Rai now for a free 15 minute consultation - (03) 7303 3649
Let's Connect (03) 7303 3649
Finances
Fees
- Individual Sessions $185
Payment Methods
Bank transfer, Electronic Funds Transfer, Mastercard, Paypal, VisaQualifications
- Verified by Psychology Today Degree/Diploma from Leeds Beckett University Matt Rai
- Certificate from Association for Coaching Jay Shetty Certified Life and Success Coach / 2024
- Degree/Diploma from Leeds Met University in Masters in Personal Development (MA) Masters in Personal Development / 2002
Additional Credentials
Expertise and Interests
Top Expertise
- Life Coaching
- ADHD
- Men's Issues
Practice Areas
- Addiction
- Anger Management
- Antisocial Personality
- Anxiety
- Autism
- Behavioural Issues
- Career Guidance
- Coping Skills
- Divorce
- Impulse Control Disorders
- Medication Management
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Thinking Disorders
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
South Asian
Age
Adults
Participants
Individuals
Ethnicity
South Asian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative