Mary Stompe, Halech Holistic Health

Counsellor, PACFA

Verified by Psychology Today Verified by Psychology Today

102 Greenhill Road, Unit 4A (Ground Floor), Unley, SA 5061

Photo of Mary Stompe - Mary Stompe, Halech Holistic Health, PACFA, Counsellor

Are you unhappy or dissatisfied in your career or personal life? Do you have low self-esteem or low confidence? Do you compare yourself to others, constantly feeling like you're not good enough? Are you navigating a major life change, feeling lost and seeking to regain a sense of meaning and purpose in your life? Perhaps you’ve tried therapy before and are seeking a more holistic alternative to the traditional clinical approach. I offer a compassionate, non-judgemental space for you to express yourself freely and explore your concerns in order to gain self-awareness, knowledge and skills to enhance your wellbeing and quality of life

I will support you to re-discover your purpose, feel comfortable in your own skin and stop comparing yourself to others, in order to find joy and fulfilment in your personal and work life again; to feel like YOU, and what you do matters! I will work collaboratively with you to determine your goals, hopes, aspirations and how I can support you to get there.

Lived experience has informed my therapeutic work; I’ve faced my own challenges and know what it’s like to sit in the client’s chair. You are not alone; we are a team and I am here to walk alongside you on your journey during this trying time in your life. I invite you to contact me for a free 15 min phone call to answer any questions and allay any concerns.

Call or Email Mary Stompe, Halech Holistic Health now for a free 15 minute consultation - (08) 7008 7258

Practice at a Glance

Available both in-person and online

Unley Business Hub

102 Greenhill Road

Unit 4A (Ground Floor)

Unley, SA 5061

(08) 7008 7258

Leabrook, SA 5068

Individual 60 min sessions are offered at our practice on Greenhill road, or online (phone or video call). After hours available on request.

I focus on Depression, Self Esteem and Career Guidance

$130 Per Session, I accept insurance

Individual one-on-one therapy

Anxious about starting counselling? Unsure what to expect? This is common, normal. Contact me with any questions to help with your decision.

Let's Connect (08) 7008 7258

Practice at a Glance

Available both in-person and online

Unley Business Hub

102 Greenhill Road

Unit 4A (Ground Floor)

Unley, SA 5061

(08) 7008 7258

Leabrook, SA 5068

Individual 60 min sessions are offered at our practice on Greenhill road, or online (phone or video call). After hours available on request.

I focus on Depression, Self Esteem and Career Guidance

$130 Per Session, I accept insurance

Individual one-on-one therapy

Anxious about starting counselling? Unsure what to expect? This is common, normal. Contact me with any questions to help with your decision.

Finances

Fees

Individual Sessions $130
Concession rate: apply if you may be eligible
Pay by Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Paypal, Visa

Insurance

NDIS

"

Standard 60 min sessions (in-person or online) are $130. Individuals with a current concession, pensioner, low-income or full-time student card may access sessions at a reduced rate of $110. If finances pose a barrier to therapy, please contact us to discuss your specific situation.

Call or Email us for a free 15 minute consultation now - (08) 7008 7258

Mary Stompe, Halech Holistic Health

Counsellor, PACFA

"

Standard 60 min sessions (in-person or online) are $130. Individuals with a current concession, pensioner, low-income or full-time student card may access sessions at a reduced rate of $110. If finances pose a barrier to therapy, please contact us to discuss your specific situation.

Call or Email us for a free 15 minute consultation now - (08) 7008 7258

Mary Stompe, Halech Holistic Health

Counsellor, PACFA

Qualifications

Counsellor: Mary Stompe

Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Mary Stompe
In Practice for 3 Years
Degree/Diploma from Flinders University in Neuroscience (BMedSc) Bachelor of Medical Science / 2017
Degree/Diploma from Flinders University in Psychology (BPsychHons) Bachelor of Psychology Honours / 2016
Master of Cognitive Behaviour Therapy, Masters, Graduated 2021

"

Life experiences and situations impact how we think, feel and behave. But we have the power to change our thinking and behaviour, in order to take charge of our life. I have been in private practice for over 2 years and have volunteered & worked in mental health and community services for almost 10.

Call or Email us for a free 15 minute consultation now - (08) 7008 7258

Mary Stompe, Halech Holistic Health

Counsellor, PACFA

"

Life experiences and situations impact how we think, feel and behave. But we have the power to change our thinking and behaviour, in order to take charge of our life. I have been in private practice for over 2 years and have volunteered & worked in mental health and community services for almost 10.

Call or Email us for a free 15 minute consultation now - (08) 7008 7258

Mary Stompe, Halech Holistic Health

Counsellor, PACFA

Expertise and Interests

Top Expertise

Depression
Self Esteem
Career Guidance

Practice Areas

Adjustment
Anxiety
Bereavement
Coping Skills
Emotional Disturbance
Life Coaching
Life Transitions
Mood Disorders
Obsessive-Compulsive (OCD)
Perfectionism
Relationship Issues
Sleep or Insomnia
Spirituality
Stress
Trauma and PTSD

"

My focus is on therapeutic change; helping you to gain insight into what has led you to this point and how this understanding can lead to healing. I do not conduct formal assessments or diagnoses; I believe that we are so much more than a label. I work collaboratively with you to determine your goals and aspirations, developing a personalised treatment plan to create meaningful change.

Call or Email us for a free 15 minute consultation now - (08) 7008 7258

Mary Stompe, Halech Holistic Health

Counsellor, PACFA

"

My focus is on therapeutic change; helping you to gain insight into what has led you to this point and how this understanding can lead to healing. I do not conduct formal assessments or diagnoses; I believe that we are so much more than a label. I work collaboratively with you to determine your goals and aspirations, developing a personalised treatment plan to create meaningful change.

Call or Email us for a free 15 minute consultation now - (08) 7008 7258

Mary Stompe, Halech Holistic Health

Counsellor, PACFA

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Christian Counselling
Cognitive Behavioural (CBT)
Compassion Focused
Dialectical Behaviour (DBT)
Existential
Humanistic
Integrative
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centred
Positive Psychology
Schema Therapy
Somatic
Strength-Based

"

I use a personalised therapy approach tailored to your individual needs. This may involve CBT, ACT, existential, schema, somatic, or positive strengths-based approaches. In your first session, we'll explore what's brought you to counselling and your goals and aspirations. You will be supported to gain insight, self-awareness, knowledge and skills to improve your life.

Call or Email us for a free 15 minute consultation now - (08) 7008 7258

Mary Stompe, Halech Holistic Health

Counsellor, PACFA

"

I use a personalised therapy approach tailored to your individual needs. This may involve CBT, ACT, existential, schema, somatic, or positive strengths-based approaches. In your first session, we'll explore what's brought you to counselling and your goals and aspirations. You will be supported to gain insight, self-awareness, knowledge and skills to improve your life.

Call or Email us for a free 15 minute consultation now - (08) 7008 7258

Mary Stompe, Halech Holistic Health

Counsellor, PACFA

Mary Stompe, Halech Holistic Health

Counsellor, PACFA

Practice at a Glance

Practice at a Glance

Finances

Fees

Insurance

Qualifications

Counsellor: Mary Stompe

Expertise and Interests

Top Expertise

Practice Areas

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Additional Location

Nearby Areas

Cities/Towns

Regions

Postcodes