Counselling in Mundaring, WA

Are you struggling with low self confidence or setting boundaries? Do you doubt yourself, feel guilty and find it hard to be assertive? Do you have issues with family, romantic partners, friends or work colleagues? Would you like to feel more confident in yourself, attract more people into your life who support and care about you, and set boundaries for how you are treated?

Sigma Therapies is a forward-thinking psychology practice based in Western Australia. As partners on your wellness journey, we are committed to delivering a holistic approach to mental health. Our pioneering approach is rooted in the belief that each individual is more than the sum of their parts. We transform lives through a wide array of services tailored to meet your diverse needs. Visit www.sigmatherapies.com.au for more information and streamlined booking.

I work from a client-centred and transpersonal lens within a trauma-informed framework. I assist people suffering from anxiety, depression, grief & loss, ADHD, relationship problems, drug & alcohol use, existential crises, life transitions, loneliness and a range of other issues that contribute to difficulties coping. I often help highly sensitive people, and clients interested in moving into deeper truth. The therapeutic process involves identifying needs, working through fears and concerns, exploring various aspects of the self, and helping people to find their centre so they may experience a more joyful and fulfilling existence.

I am a professional and supportive counsellor who supports clients with problems associated with depression and anxiety, grief and loss, work problems, stress management, relaxation techniques, relationship problems, marriage/couples counselling, and anger management.

Hi, I'm a clinical psychologist and I offer support to individuals and couples across the lifespan, and I welcome clients with a wide range of life experiences. I am particularly passionate about working with women and children. I have over 14 years’ experience that relates to mental health, youth, homelessness, substance use, LGBTIQ+ and research. I have experience working with presenting factors such as depression, anxiety, trauma, peri/post-natal/infant mental health, and interpersonal issues. I am trained in Interpersonal Therapy, CBT, ACT, EMDR, Emotion Focused Therapy (EFT), and Mentalisation Based Therapy.

At Perth Psychologists, we employ a strong team of well trained psychologists and counsellors who have the necessary skills and experience to help you understand your situation better and to provide you the tools to show you to move forward. We are here to help you with what might be challenging at the moment. We believe in working practically with our clients to address issues with wisdom and kindness, and that with the right support, you can confront and successfully deal with what might be troubling you at the moment.

I am a Registered Psychologist with experience working with various presentations pertaining to neurodiversity (e.g. Autism and ADHD), anxiety, depression, familial challenges, sexuality and relationship challenges. I also have an interest in sports psychology and HR selection. I am passionate in supporting my clients to navigate barriers and empower them to live fulfilling lives. I like to think my approach is professional and insightful but warm and authentic at the same time.

People can experience things in different ways. You might relate to some of these issues such as anxiety, PTSD, OCD or panic attacks. You may also relate to issues associated with family conflict, things like family separation which may include feelings of guilt, grief & loss, sadness, and fear, just to name a few. I truly believe that there is no ‘one fits all’ when it comes to therapy. My approach and style is working within a person-centred framework and I strongly value the importance of having a trusting relationship between therapist and client.

I am a Professional Counsellor who can assist you through current challenges that cause anxiety, depression or stress. I work with individuals, couples, families and groups. Specializing in early attachment, parenting, relationships, woman's health, perinatal issues (abortion and miscarriage), trauma and loss. Integrating various evidence-based therapies to deliver personally tailored sessions to your specific needs. I offer a safe, warm and supportive environment to help you explore your difficulties. My passion is supporting you on your journey forward in life.

I work with individuals, parents, couples and families and offer formulation and treatment for a full range of mental health & relationship issues. I believe in a whole person approach, which focuses on the brain, mind and body so that improvements in psychological well-being translate into physical vitality.

Nez’s engaging and welcoming approach helps to put her clients at ease, and creates a safe space for them to open up and discuss any concerns. Nez provides unconditional support to her clients, guiding them to achieve insight about their concerns at their own desired pace. In this way, her client’s feel heard without judgement, and empowered to make changes in their own time and way. Nez is particularly skilled at helping her clients to improve communication, build trust, and deepen authentic relationship with self and others.

My role in therapy is to provide a space that is transparent, free of judgement and free of criticism to safely explore where you are, where you want to be, and whom you want to become. It is this sense of safety and trust that allows us to see ourselves clearly and allows us to break free from old subconscious habits and patterns making space to make conscious choices about our responses to triggers and situations. Many clients have described this experience as liberating and empowering, freeing them to grow and find meaning, purpose and fulfilment in life.

Our practice offers a broad range of services including assessment and therapy for individuals, couples, children, families, workplaces and groups. We offer treatment for a wide range of mental health issues including (but not limited to): depression, anxiety, trauma and PTSD, stress/anger management, grief, addictive behaviours, self-esteem, relationship problems, sleeping problems, child behavioural and emotional problems, pain management and resilience. Our goal is to ensure the highest standard of evidenced based psychological intervention, psychometric testing and assessment.

I am passionate about coming alongside you and helping you find solutions, healing and recovery. My goal is for you to come to a place where you are able to move forward, to gain clarity and reach a new level of better. I like to be client-centred and encouraging client autonomy as well as building a space for healthy collaboration and problem solving. I am a strong believer in an individual’s ability to find change and to break out of old patterns and cycles. For me it is important to foster an atmosphere of hope and perspective.

I work at Ardross Psychology Practice. I focus on attachment trauma, and the pain, difficulties and confusion associated with loss, trauma and abuse. If you experience and struggle with more than just depression or anxiety or standard CBT or other treatments have not worked for that deeper agitation and distress or numbness and disconnection you are experiencing then you may like to contact me. I work within a body-brain-mind-relationship model that focuses on both conscious and unconscious behaviour and drives, and negative feeling states that affect your actions and expression of emotions or goal achievement and relationships

My ideal client wishes to find empowerment to fulfil their unique potential through self- discovery and reflection in order to gain insight and understanding, helping them to learn, grow and become the best version of themselves.

I specialise in working with people who have experienced trauma. Many of my clients have difficulty in managing emotions and personal relationships and may have been diagnosed with complex trauma, dissociative disorders or borderline personality disorder but people also come to see me for many other reasons as well. Some of the the other concerns that I see clients for on a regular basis include Depression, Anxiety, Relationship concerns and grief and loss. Ive been around for a while and worked in a diverse range of areas including community mental health, Youth, suicide/self harm programs, sexual assault and LGBTQIA .

I offer counselling for people with BPD or PTSD in trauma informed therapy with empathy and compassion, caring and respect. I enjoy working in couples counselling and family therapy helping clients reconnect with each other with communication skills and conflict resolution. As well I help support people with depression and anxiety and life's stressors in the present moment. I offer grief and loss counselling helping people find a sense of acceptance and completion. Work issues, lifestyle issues and making lifestyle changes is something I can help the client explore in a safe and focussed environment.