Counselling in Heathridge, WA

I am a professional and supportive counsellor who supports clients with problems associated with depression and anxiety, grief and loss, work problems, stress management, relaxation techniques, relationship problems, marriage/couples counselling, and anger management.

As a registered psychotherapist with a creative art therapy and pastoral background I work from a collaborative position of care, curiosity and empathy. I utilise a variety of approaches to match your specific goals and needs, facilitating understanding of your particular situation to overcome stuckness. One of the philosophies that resonates for me is, “The problem is the problem, the person is not the problem” (White & Epston, founders of Narrative therapy).

Sabinne has been leading hundreds of people in their paths of self-transformation. There has been a huge impact in these people’s lives. She has helped them to successfully overcome depression, anxiety disorders, panic, trauma (including PTSD), relationship challenges, loss and grief, suicidal ideation and self-harm, parenting conflicts, stress, eating disorders, addictions, bullying, self-esteem issues, insomnia and also assisted them with their self-awareness. During these years she has worked with all age groups, with people from different backgrounds and also in the disability field. She works with Psychotherapy and Coaching.

I work with individuals, parents, couples and families and offer formulation and treatment for a full range of mental health & relationship issues. I believe in a whole person approach, which focuses on the brain, mind and body so that improvements in psychological well-being translate into physical vitality.

I am a firm believer in the power of the relationship that unfolds in a therapeutic setting and the enormous privilege that I am given to walk alongside an individual/ couple or family as they navigate the next step. As a counsellor I am dedicated to go on a journey with my clients so that they may step into a future filled with understanding, insight and hope that even though we cannot control our past we have choice about our future and our destiny.

The ideal client is the one who is willing to bring their whole self into the therapeutic space. Firstly, they probably just want to feel better - and that is fair. Therapy usually starts right there in the very practical ground of alleviating distress. For some that is enough. Others, may want to continue the journey of personal grow to further explore patterns of behaviour and any obstacles that stand between them and their greatest potential.

My role in therapy is to provide a space that is transparent, free of judgement and free of criticism to safely explore where you are, where you want to be, and whom you want to become. It is this sense of safety and trust that allows us to see ourselves clearly and allows us to break free from old subconscious habits and patterns making space to make conscious choices about our responses to triggers and situations. Many clients have described this experience as liberating and empowering, freeing them to grow and find meaning, purpose and fulfilment in life.

I am a Professional Counsellor who can assist you through current challenges that cause anxiety, depression or stress. I work with individuals, couples, families and groups. Specializing in early attachment, parenting, relationships, woman's health, perinatal issues (abortion and miscarriage), trauma and loss. Integrating various evidence-based therapies to deliver personally tailored sessions to your specific needs. I offer a safe, warm and supportive environment to help you explore your difficulties. My passion is supporting you on your journey forward in life.

I practice a unique blend of clinical and organisational psychology. My therapy sessions are conversational, personal, playful, and guiding. Therapy is about a client and a psychologist starting from an idea: That things could be better. Maybe by a lot, maybe just by a little; either way, something worth working for. Something that justifies facing challenges, shaking things up, taking some risks. As a therapist I don't pretend to know all the answers. My skill is to ask the right questions.

My ideal client wishes to find empowerment to fulfil their unique potential through self- discovery and reflection in order to gain insight and understanding, helping them to learn, grow and become the best version of themselves.

Most people come to me purely and simply because they heard of me and they are ready to get better, to get their relationships, and personal lives, back on track. They want a gentle, fast and effective process that will get into the guts of the problem. A breakthrough that will clear away the relationship conflict, disappointment and resentment. That will clear away the anxiety, depression, PTSD, etc and other symptoms of unresolved trauma currently blighting their lives. I am an internationally trained and experienced Emotionally Focussed Couple therapist, and trauma therapist and have been working in this area for many years.

Psychotherapy/counselling can seem challenging; however, I invite you to reflect on yourself, discover your inner voice and true self. Therapy is a very personal experience, it’s important that you feel comfortable with your therapist. Feeling heard by someone who is interested in our life is what makes us feel seen enabling us to be vulnerable. Feeling seen enables us to live authentic to who we are as unique individuals. Therapy is also about encouraging you to consider different ways of thinking, trying new strategies and learning new skills. Rewiring the brain on a better path/future forward.

A Social Worker with 23+ years experience. I provide services online and mobile outreach (in community). My counselling style is person centred, trauma informed and flexible, meaning I'll use my skills, knowledge and experience to deliver counselling suited to your individual needs.

I work from a client-centred and transpersonal lens within a trauma-informed framework. I assist people suffering from anxiety, depression, grief & loss, ADHD, relationship problems, drug & alcohol use, existential crises, life transitions, loneliness and a range of other issues that contribute to difficulties coping. I often help highly sensitive people, and clients interested in moving into deeper truth. The therapeutic process involves identifying needs, working through fears and concerns, exploring various aspects of the self, and helping people to find their centre so they may experience a more joyful and fulfilling existence.

Sigma Therapies is a forward-thinking psychology practice based in Western Australia. As partners on your wellness journey, we are committed to delivering a holistic approach to mental health. Our pioneering approach is rooted in the belief that each individual is more than the sum of their parts. We transform lives through a wide array of services tailored to meet your diverse needs. Visit www.sigmatherapies.com.au for more information and streamlined booking.

Nez’s engaging and welcoming approach helps to put her clients at ease, and creates a safe space for them to open up and discuss any concerns. Nez provides unconditional support to her clients, guiding them to achieve insight about their concerns at their own desired pace. In this way, her client’s feel heard without judgement, and empowered to make changes in their own time and way. Nez is particularly skilled at helping her clients to improve communication, build trust, and deepen authentic relationship with self and others.

I am passionate about coming alongside you and helping you find solutions, healing and recovery. My goal is for you to come to a place where you are able to move forward, to gain clarity and reach a new level of better. I like to be client-centred and encouraging client autonomy as well as building a space for healthy collaboration and problem solving. I am a strong believer in an individual’s ability to find change and to break out of old patterns and cycles. For me it is important to foster an atmosphere of hope and perspective.

At Perth Psychologists, we employ a strong team of well trained psychologists and counsellors who have the necessary skills and experience to help you understand your situation better and to provide you the tools to show you to move forward. We are here to help you with what might be challenging at the moment. We believe in working practically with our clients to address issues with wisdom and kindness, and that with the right support, you can confront and successfully deal with what might be troubling you at the moment.

Are you struggling with low self confidence or setting boundaries? Do you doubt yourself, feel guilty and find it hard to be assertive? Do you have issues with family, romantic partners, friends or work colleagues? Would you like to feel more confident in yourself, attract more people into your life who support and care about you, and set boundaries for how you are treated?