Counselling in Fremantle, WA

Photo of Emmelie Sparkes, Psychologist in Fremantle, WA
Emmelie Sparkes
Psychologist, PsyBA Prov
Verified Verified
1 Endorsed
Fremantle, WA 6160
Hello! My name is Emmelie. I am a provisionally registered psychologist working at Neira Psychology in Fremantle. I love working with clients across the lifespan, with a range of presenting concerns. Perhaps you are having difficulty managing big or challenging emotions like anxiety, anger, or sadness, or perhaps you are struggling in your relationships. Maybe things are tracking ok, but you’re looking to enhance and maintain your overall well-being. I'll work with you to make sense of where these difficulties may be coming from, offer helpful strategies and support, and, above all, I'll do so with warmth, compassion and patience.
Hello! My name is Emmelie. I am a provisionally registered psychologist working at Neira Psychology in Fremantle. I love working with clients across the lifespan, with a range of presenting concerns. Perhaps you are having difficulty managing big or challenging emotions like anxiety, anger, or sadness, or perhaps you are struggling in your relationships. Maybe things are tracking ok, but you’re looking to enhance and maintain your overall well-being. I'll work with you to make sense of where these difficulties may be coming from, offer helpful strategies and support, and, above all, I'll do so with warmth, compassion and patience.
(08) 6219 3006 View (08) 6219 3006
Photo of Michelle Allinson, Psychologist in Fremantle, WA
Michelle Allinson
Psychologist, MPsych, PsyBA General
Verified Verified
Fremantle, WA 6160
My focus is client centred, and over the years I have learned a great deal about human behaviour with particular regards to depression and trauma. I focus heavily on self compassion and the defences that can stop us from moving forward. Expect a down to earth, empathic and humanistic approach when you work with me.
My focus is client centred, and over the years I have learned a great deal about human behaviour with particular regards to depression and trauma. I focus heavily on self compassion and the defences that can stop us from moving forward. Expect a down to earth, empathic and humanistic approach when you work with me.
(08) 9468 6011 View (08) 9468 6011
Photo of Gabriella de Mori, Counsellor in Fremantle, WA
Gabriella de Mori
Counsellor, MA, PACFA
Verified Verified
Fremantle, WA 6160
You're a high-functioning woman with big dreams, dee emotions, a brilliant, busy mind that never stops and a sensitive soul. You find the world overwhelming at times and don't know how others seem to do it with ease. You're curious about your inner world, self-reflection and nurturing your inner child. I'd love to help you get back your emotional well-being while valuing your sensitivity. I work in a unique guided, somatic way that will guide you in-wards to a compassionate journey to meet all parts of you. We'd work well together if you think CBT/ talk therapy only scratched the surface and you're ready to go deeper.
You're a high-functioning woman with big dreams, dee emotions, a brilliant, busy mind that never stops and a sensitive soul. You find the world overwhelming at times and don't know how others seem to do it with ease. You're curious about your inner world, self-reflection and nurturing your inner child. I'd love to help you get back your emotional well-being while valuing your sensitivity. I work in a unique guided, somatic way that will guide you in-wards to a compassionate journey to meet all parts of you. We'd work well together if you think CBT/ talk therapy only scratched the surface and you're ready to go deeper.
View
Photo of Emma Louise Goodfellow, Psychologist in Fremantle, WA
Emma Louise Goodfellow
Psychologist, MA, PsyBA General
Verified Verified
Fremantle, WA 6160
My ideal client is someone who wants to drive their own life. Someone who wants to belong to themselves and not stay small out of fear. I want to support you in living your most beautiful and wholehearted life, it’s okay if that’s starting from the ground up. I can help with vision, with values, emotional regulation, in your relationship, if you’re starting a new business, entering parenthood,
My ideal client is someone who wants to drive their own life. Someone who wants to belong to themselves and not stay small out of fear. I want to support you in living your most beautiful and wholehearted life, it’s okay if that’s starting from the ground up. I can help with vision, with values, emotional regulation, in your relationship, if you’re starting a new business, entering parenthood,
(08) 9473 6314 View (08) 9473 6314
Photo of Rob Findlay Counselling, Counsellor in Fremantle, WA
Rob Findlay Counselling
Counsellor, ACA-L3
Verified Verified
Fremantle, WA 6160
People are most fulfilled when they have meaningful activity and connection to others both in immediate friends and the wider community. We’re happiest when we’re connected to others, connected to nature and have occupation/activity that means something to us. Every person is different and may take a different pathway towards self actualisation. I believe in meeting the client where they are and cooperatively choosing an approach to therapy. I am practical and client centred and believe good mental health starts with learning to regulate our emotions and nervous system.
People are most fulfilled when they have meaningful activity and connection to others both in immediate friends and the wider community. We’re happiest when we’re connected to others, connected to nature and have occupation/activity that means something to us. Every person is different and may take a different pathway towards self actualisation. I believe in meeting the client where they are and cooperatively choosing an approach to therapy. I am practical and client centred and believe good mental health starts with learning to regulate our emotions and nervous system.
(08) 6206 8920 View (08) 6206 8920
Photo of Samantha Crosby, Clinical Social Work/Therapist in Fremantle, WA
Samantha Crosby
Clinical Social Work/Therapist, AASW
Verified Verified
2 Endorsed
Fremantle, WA 6160
Welcome. My name is Samantha, but most people call me Sami. I'm a social worker, certified clinical trauma professional and somatic therapist specialising in counselling for adults who have experienced trauma, abuse or grief. I've dedicated the last few years to working with people with complex trauma, walking alongside them in their journey to return to wholeness. If you would like to work with me, we take a collaborative approach; a blend of talking therapy, mindful awareness and somatic inquiry to reduce any trauma symptoms you might be experiencing that are holding you back from living a full, joyful life.
Welcome. My name is Samantha, but most people call me Sami. I'm a social worker, certified clinical trauma professional and somatic therapist specialising in counselling for adults who have experienced trauma, abuse or grief. I've dedicated the last few years to working with people with complex trauma, walking alongside them in their journey to return to wholeness. If you would like to work with me, we take a collaborative approach; a blend of talking therapy, mindful awareness and somatic inquiry to reduce any trauma symptoms you might be experiencing that are holding you back from living a full, joyful life.
0458 200 356 View 0458 200 356
Photo of Traumawise, Counsellor in Fremantle, WA
Traumawise
Counsellor, PACFA
Verified Verified
Fremantle, WA 6160
I am Cheryl Pratt, an experienced and skilled accredited counsellor. If you are struggling with phobias, fears, addiction, anxiety, trauma or PTSD I can offer you support and tangible solutions to alleviate discomfort and suffering. I use a range of modalities but predominantly I incorporate the evidence based therapy EMDR (Eye Movement Desensitisation and Reprocessing) because it produces such positive outcomes for my clients. I have more than 20 years' experience working in schools, addiction treatment centres, mental health settings and private practice. I will work collaboratively with you to achieve the results you desire.
I am Cheryl Pratt, an experienced and skilled accredited counsellor. If you are struggling with phobias, fears, addiction, anxiety, trauma or PTSD I can offer you support and tangible solutions to alleviate discomfort and suffering. I use a range of modalities but predominantly I incorporate the evidence based therapy EMDR (Eye Movement Desensitisation and Reprocessing) because it produces such positive outcomes for my clients. I have more than 20 years' experience working in schools, addiction treatment centres, mental health settings and private practice. I will work collaboratively with you to achieve the results you desire.
0478 748 942 View 0478 748 942
Photo of Emma McDougall, Psychologist in Fremantle, WA
Emma McDougall
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
2 Endorsed
Fremantle, WA 6160
Emma is a clinical psychologist who aims to create a supportive space to collaboratively work with clients to improve their quality of life. Emma’s therapeutic approach is guided by the client’s personal needs and draws upon a range of evidence-based approaches including EMDR, Acceptance and Commitment Therapy and Dialectical Behaviour Therapy. Emma is passionate about providing psychological support for clients who experience anxiety, low mood, emotion regulation difficulties, stress, trauma and relationship difficulties.
Emma is a clinical psychologist who aims to create a supportive space to collaboratively work with clients to improve their quality of life. Emma’s therapeutic approach is guided by the client’s personal needs and draws upon a range of evidence-based approaches including EMDR, Acceptance and Commitment Therapy and Dialectical Behaviour Therapy. Emma is passionate about providing psychological support for clients who experience anxiety, low mood, emotion regulation difficulties, stress, trauma and relationship difficulties.
(08) 6206 8067 View (08) 6206 8067
Photo of Christopher Ladeira, Psychologist in Fremantle, WA
Christopher Ladeira
Psychologist, MPsych, PsyBA General
Verified Verified
2 Endorsed
Fremantle, WA 6160
Hey my name’s Chris, I’m a Clinical Psychologist working out of Fremantle. I work best with people who feel like things are off in life but can’t quite put their finger on what. People who feel grim even though they have a “good life” on paper. People that struggle with intense emotions which they tend to cover up with work or comfort seeking. People that feel like the past is somehow holding them back. A lot of the people I see aren’t sure why the feel the way they do, or how to feel better. Sometimes they know what to do but can’t quite put it all together. Sometimes they just want to talk and feel heard and understood.
Hey my name’s Chris, I’m a Clinical Psychologist working out of Fremantle. I work best with people who feel like things are off in life but can’t quite put their finger on what. People who feel grim even though they have a “good life” on paper. People that struggle with intense emotions which they tend to cover up with work or comfort seeking. People that feel like the past is somehow holding them back. A lot of the people I see aren’t sure why the feel the way they do, or how to feel better. Sometimes they know what to do but can’t quite put it all together. Sometimes they just want to talk and feel heard and understood.
0432 026 855 View 0432 026 855
Photo of Ajay Hawkes, Psychotherapist in Fremantle, WA
Ajay Hawkes
Psychotherapist, MA, AMHSW
Verified Verified
Fremantle, WA 6160
Ajay works with stress, anxiety, depression, life transitions, grief, relationships and a range of other issues. Using Somatic, Mindfulness Based Psychotherapy, he has significant experience in helping people improve their lives. As well as offering coping skills and immediate relief, this gets to the root of your issue, leading to lasting change. Ajay works with people in a collaborative, trauma informed and client centred way that puts the needs of the client front and centre.
Ajay works with stress, anxiety, depression, life transitions, grief, relationships and a range of other issues. Using Somatic, Mindfulness Based Psychotherapy, he has significant experience in helping people improve their lives. As well as offering coping skills and immediate relief, this gets to the root of your issue, leading to lasting change. Ajay works with people in a collaborative, trauma informed and client centred way that puts the needs of the client front and centre.
(08) 9473 6309 View (08) 9473 6309
Photo of Bonnie Beazley, Clinical Social Work/Therapist in Fremantle, WA
Bonnie Beazley
Clinical Social Work/Therapist
Verified Verified
Fremantle, WA 6160
I have over 20 years of experience providing counselling and psychotherapy for people with a broad range of emotional health challenges. I specialise in working with trauma, PTSD and cross-cultural mental health for 15 years as an experienced counsellor in a non profit sector. My approach is collaborative, nonjudgmental and trauma-informed. I embrace interconnectedness and all forms of diversity. I take a holistic, integrative and embodied approach, attending to the connection of mind, body, spirit, and the environment.
I have over 20 years of experience providing counselling and psychotherapy for people with a broad range of emotional health challenges. I specialise in working with trauma, PTSD and cross-cultural mental health for 15 years as an experienced counsellor in a non profit sector. My approach is collaborative, nonjudgmental and trauma-informed. I embrace interconnectedness and all forms of diversity. I take a holistic, integrative and embodied approach, attending to the connection of mind, body, spirit, and the environment.
(08) 6206 8971 View (08) 6206 8971
Photo of Lily Caitlin Martin, Psychologist in Fremantle, WA
Lily Caitlin Martin
Psychologist, PsyBA Prov
Verified Verified
2 Endorsed
Fremantle, WA 6160
Hey there! My name’s Lily. I’m a provisionally registered psychologist committed to providing a warm, compassionate, and non-judgemental approach to therapy. I appreciate the value of each person’s unique experience and will work collaboratively with you to develop a treatment plan tailored to supporting your needs and goals, to help you create meaningful and lasting change.
Hey there! My name’s Lily. I’m a provisionally registered psychologist committed to providing a warm, compassionate, and non-judgemental approach to therapy. I appreciate the value of each person’s unique experience and will work collaboratively with you to develop a treatment plan tailored to supporting your needs and goals, to help you create meaningful and lasting change.
(08) 6206 8191 View (08) 6206 8191
Dr Elizabeth McCardell, PhD
Counsellor, PhD
Verified Verified
Fremantle, WA 6160
C.G. Jung once said that there were as many therapies as there are clients. This is the truth I shape my therapeutic practice around. We are all individuals and I listen to you in your uniqueness and work with you on what you bring to therapy. We work together in our therapeutic conversations that intrinsically helps you. I work with clients experiencing grief and bereavement, post traumatic stress, sleep problems, smoking, anxiety, stress, creative blocks, chronic pain, fears, gender issues, etc. I have been in private practice since 2009 in both NSW and Fremantle, Western Australia.
C.G. Jung once said that there were as many therapies as there are clients. This is the truth I shape my therapeutic practice around. We are all individuals and I listen to you in your uniqueness and work with you on what you bring to therapy. We work together in our therapeutic conversations that intrinsically helps you. I work with clients experiencing grief and bereavement, post traumatic stress, sleep problems, smoking, anxiety, stress, creative blocks, chronic pain, fears, gender issues, etc. I have been in private practice since 2009 in both NSW and Fremantle, Western Australia.
(08) 6206 8949 View (08) 6206 8949
Photo of Tatiana Lazzari, Counsellor in Fremantle, WA
Tatiana Lazzari
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Fremantle, WA 6160
Not accepting new clients
Are you feeling stuck, anxious, or overwhelmed? It's okay to not have it all figured out. As a registered counsellor, I am here to support you on your journey towards greater health and well-being. My approach is holistic, collaborative, and focused on the whole person, not just the problem. Whether you're struggling with something specific or simply looking to deepen your self-awareness and personal growth, I am here to help. My goal is to create a warm, non-judgmental environment where you can feel safe and supported as we work together to uncover your strengths, values, and goals.
Are you feeling stuck, anxious, or overwhelmed? It's okay to not have it all figured out. As a registered counsellor, I am here to support you on your journey towards greater health and well-being. My approach is holistic, collaborative, and focused on the whole person, not just the problem. Whether you're struggling with something specific or simply looking to deepen your self-awareness and personal growth, I am here to help. My goal is to create a warm, non-judgmental environment where you can feel safe and supported as we work together to uncover your strengths, values, and goals.
(08) 9473 6353 View (08) 9473 6353
Photo of Jessica Wilkes, Counsellor in Fremantle, WA
Jessica Wilkes
Counsellor, MA, ACA-L2
Verified Verified
1 Endorsed
Fremantle, WA 6160
The Make It Well is a creatively responsive, embodied Counselling and Art Therapies service that welcomes you, as you are, supporting you in empowered embracing and expanding of all aspects your whole self. Jess at The Make It Well offers confidential, tailored sessions using a Person Centred, integrated approach. Whether you are seeking support to: navigate specific mental health and wellbeing challenges; safely explore of parts of your self; seek clarity or expansion... or whether you are curious about the possibilities of a Counselling or Art Therapy journey...The first step is to get in touch.
The Make It Well is a creatively responsive, embodied Counselling and Art Therapies service that welcomes you, as you are, supporting you in empowered embracing and expanding of all aspects your whole self. Jess at The Make It Well offers confidential, tailored sessions using a Person Centred, integrated approach. Whether you are seeking support to: navigate specific mental health and wellbeing challenges; safely explore of parts of your self; seek clarity or expansion... or whether you are curious about the possibilities of a Counselling or Art Therapy journey...The first step is to get in touch.
(08) 6206 8125 View (08) 6206 8125
Photo of Counselling by Krasna, Counsellor in Fremantle, WA
Counselling by Krasna
Counsellor, ACA-L1
Verified Verified
Fremantle, WA 6160
I am a practiced counsellor, that can support my clients in both English and Croatian. My approach is built on the foundation of a respectful and trusting therapeutic relationships. I provide you with a safe space, where you can explore any concerns that may be holding you back. I walk alongside you to support you through these concerns with empathy, compassion, and non-judgement. I have lived experience with grief and loss, as a parent raising two young children, and understand how depression wears at the core of your being, leaving behind a sense of hopelessness.
I am a practiced counsellor, that can support my clients in both English and Croatian. My approach is built on the foundation of a respectful and trusting therapeutic relationships. I provide you with a safe space, where you can explore any concerns that may be holding you back. I walk alongside you to support you through these concerns with empathy, compassion, and non-judgement. I have lived experience with grief and loss, as a parent raising two young children, and understand how depression wears at the core of your being, leaving behind a sense of hopelessness.
(08) 6206 8918 View (08) 6206 8918
Photo of Asher Bartulovich, Psychologist in Fremantle, WA
Asher Bartulovich
Psychologist, MPsych, PsyBA General
Verified Verified
2 Endorsed
Fremantle, WA 6160
Hi, I'm Asher, a clinical psychology registrar and Fremantle local. I have a strong pull toward helping people who feel lost, disconnected, misunderstood, and overwhelmed by the same unhelpful patterns. I value building authentic, warm, secure connections and collaborating with clients to explore and reduce the impacts of prior negative experiences upon their current difficulties. Using specific cognitive-behavioural, exposure, and imagery skills, I aim to help my clients make lasting change, reduce guilt and shame, develop a greater sense of self, build more satisfying connections, and confidently engage in the world.
Hi, I'm Asher, a clinical psychology registrar and Fremantle local. I have a strong pull toward helping people who feel lost, disconnected, misunderstood, and overwhelmed by the same unhelpful patterns. I value building authentic, warm, secure connections and collaborating with clients to explore and reduce the impacts of prior negative experiences upon their current difficulties. Using specific cognitive-behavioural, exposure, and imagery skills, I aim to help my clients make lasting change, reduce guilt and shame, develop a greater sense of self, build more satisfying connections, and confidently engage in the world.
(08) 6219 3398 View (08) 6219 3398
Photo of Melanie Ward, Counsellor in Fremantle, WA
Melanie Ward
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Fremantle, WA 6160
Are you struggling to deal with an unexpected life event such as the end of an important relationship, the death of someone you love or a life transition that came out of nowhere? Are you feeling anxious, depressed, overwhelmed or stuck? Do you have a general sense of unease in your life? Grief and loss is a challenging emotional experience that can create immense feelings of sadness and confusion about how to cope. Counselling provides a confidential space to explore what has been going on for you and allows you to feel heard and understood.
Are you struggling to deal with an unexpected life event such as the end of an important relationship, the death of someone you love or a life transition that came out of nowhere? Are you feeling anxious, depressed, overwhelmed or stuck? Do you have a general sense of unease in your life? Grief and loss is a challenging emotional experience that can create immense feelings of sadness and confusion about how to cope. Counselling provides a confidential space to explore what has been going on for you and allows you to feel heard and understood.
(08) 9468 7247 View (08) 9468 7247
Photo of Denis Leo McCarthy, Psychologist in Fremantle, WA
Denis Leo McCarthy
Psychologist, PsyBA General
Verified Verified
Fremantle, WA 6160
Senior Clinical Psychologist & Neurofeedback Certified (BCIA) in Fremantle Private-Practice, servicing Perth-metro & online clients AU-worldwide. Also specializing in Occupational & Sports Psych, online coaching. Specialties: workers comp (rehabilitation psych), abuse, trauma, pain management, job stress, wellness, peak performance assessment, coaching & consulting. Therapy offers an opportunity to be more self aware, to learn new skills or tool(s), to be better problem solvers, communicators, to heal relationships & old wounds, let go of old baggage, and move on to a richer, fuller life. I assist in all these dimensions, and more.
Senior Clinical Psychologist & Neurofeedback Certified (BCIA) in Fremantle Private-Practice, servicing Perth-metro & online clients AU-worldwide. Also specializing in Occupational & Sports Psych, online coaching. Specialties: workers comp (rehabilitation psych), abuse, trauma, pain management, job stress, wellness, peak performance assessment, coaching & consulting. Therapy offers an opportunity to be more self aware, to learn new skills or tool(s), to be better problem solvers, communicators, to heal relationships & old wounds, let go of old baggage, and move on to a richer, fuller life. I assist in all these dimensions, and more.
(08) 6219 3849 View (08) 6219 3849
Photo of Linda Barreto Medina, Psychologist in Fremantle, WA
Linda Barreto Medina
Psychologist
Verified Verified
Fremantle, WA 6160
I have been working as a registered psychologist for more than thirty years, helping people to find solutions to the issues that impact their long-term mental health and contentment with life. I also work with people who like all of us need help from time to time to find clarity in dealing with the challenges that life presents to us. I have extensive experience helping people with multiple psychological, emotional, and mental health needs, such as depression, anxiety, post-traumatic stress disorders, grief &loss, and adjustment process, communication skills, parenting training, couple counselling.
I have been working as a registered psychologist for more than thirty years, helping people to find solutions to the issues that impact their long-term mental health and contentment with life. I also work with people who like all of us need help from time to time to find clarity in dealing with the challenges that life presents to us. I have extensive experience helping people with multiple psychological, emotional, and mental health needs, such as depression, anxiety, post-traumatic stress disorders, grief &loss, and adjustment process, communication skills, parenting training, couple counselling.
(08) 9473 6380 View (08) 9473 6380

See more therapy options for Fremantle

How does your Counsellor compare?

Number of Counsellors in Fremantle, WA

100+

Average cost per session

$170

Counsellors in Fremantle, WA who prioritize treating:

92% Anxiety
86% Depression
86% Stress
81% Self Esteem
78% Relationship Issues
72% Trauma and PTSD
71% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

70% Bupa
67% Medicare Rebates
62% Medibank Private

How Counsellors in Fremantle, WA see their clients

94% In Person and Online
6% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary

FAQs - About Therapy and Counselling

How can I find a therapist in Fremantle?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.