Location
Face to face sessions or video sessions are available.
About
Many people struggle to incorporate healthy lifestyles into day to day living. Most of us know the behaviours that are recommended however, there are many challenges - structural, economic and personal that impact on us on a day to day basis. The end result can be a feeling of being overwhelmed and behaviours and thoughts that we feel we cannot control. Although it is not always possible to change structures we can build personal resilience and learn to control thoughts, feelings and behaviours. I offer services to assist you to achieve your goals - by gaining control over your feelings, and building resilience in how you react.
For many years I worked for the public and private sector (management/policy and clinical areas) dealing with a wide range of concerns including HIV; sexual health; sex therapy; cancer; addictions; trauma; depression and anxiety. I have recently broadened my focus to include psychological strategies that maximise health and well being.
I offer a pragmatic non-judgmental approach to assist clients to reach their goals and build resilience and where possible to resolve mental health concerns. Please check out my website and email me if you have with any questions.
Mark Anns
“Welcome I offer a pragmatic non-judgmental approach to assist you to achieve your outcomes.”
Mark Anns's Photo Gallery
Call or Email Mark Anns for a free 15 minute consultation now - (02) 9159 6112
Finances
- Cost per Session: $133 - $240
Pay By:
American Express, Electronic Funds Transfer, Mastercard, Visa
Patients may receive a medicare rebate (usually $88.25) if they have a GP referral. Concession cardholders will be bulk billed
Email me or call (02) 9159 6112 with questions.
Qualifications
- Years in Practice: 38 Years
- Membership: Australian Health Practitioner Regulation Agency / Health Psychologist
- Training: Bachelor of Applied Psychology; Graduate Dip Psych / 1977
I am currently undertaking a Masters degree in Lifestyle Medicine focusing on how lifestyle and mental health interact.
Additional Credentials
- Membership: Australian Society of Sex Educators Researchers and Therapy / Member / 1994
- Membership: Australian Psychological Society / Member
Location
Specialties
- Life Transitions
- Drug Abuse
- LGBTQ+
Issues
- Addiction
- Anxiety
- Chronic Illness
- Depression
- Life Coaching
- Lifestyle Health Behaviours
- Meaning of life and existential concerns
- Self Esteem
- Sex Therapy
- Spirituality
Sexuality
- Bisexual
- Lesbian
Client Focus
Faith:
Other Spiritual or Religious Affiliations
Age
- Elders (65+)
- Adults
Communities
- Bisexual Allied
- Gay Allied
- HIV / AIDS Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Sex-Positive, Kink Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Eclectic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neuro-Linguistic (NLP)
- Positive Psychology
- Solution Focused Brief (SFBT)
- Transpersonal
Modality
- Individuals
Last Modified: 19 Jul 2022
(02) 9159 6112