Mark Anns
Psychologist, PsyBA - Health Psych. (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (02) 9159 6112
Many people struggle to incorporate healthy lifestyles into day to day living. Most of us know the behaviours that are recommended however, there are many challenges - structural, economic and personal that impact on us on a day to day basis. The end result can be a feeling of being overwhelmed and behaviours and thoughts that we feel we cannot control. Although it is not always possible to change structures we can build personal resilience and learn to control thoughts, feelings and behaviours. I offer services to assist you to achieve your goals - by gaining control over your feelings, and building resilience in how you react.
For many years I worked for the public and private sector (management/policy and clinical areas) dealing with a wide range of concerns including HIV; sexual health; sex therapy; cancer; addictions; trauma; depression and anxiety. I have recently broadened my focus to include psychological strategies that maximise health and well being.
I offer a pragmatic non-judgmental approach to assist clients to reach their goals and build resilience and where possible to resolve mental health concerns. Please check out my website and email me if you have with any questions.
Call or Email Mark Anns now for a free 15 minute consultation - (02) 9159 6112
Let's Connect (02) 9159 6112
Finances
Fees
- Individual Sessions $260
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Electronic Funds Transfer, Mastercard, Visa Mark Anns
Psychologist, PsyBA - Health Psych.
Call or Email me for a free 15 minute consultation now - (02) 9159 6112
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Mark Anns
- In Practice for 42 years
- Bachelor of Applied Psychology; Graduate Dip Psych; , Bachelor of Applied Psychology, Graduated 1977
- Membership with Australian Psychological Society Member
- Membership with Australasian Society of Lifestyle Medicine Fellow
Education and Years In Practice
Additional Credentials
Mark Anns
Psychologist, PsyBA - Health Psych.
Call or Email me for a free 15 minute consultation now - (02) 9159 6112
Expertise and Interests
Top Expertise
- LGBTQ+
- Life Transitions
Practice Areas
- Anxiety
- Depression
- Life Coaching
- Lifestyle Health Behaviours
- Meaning of life and existential concerns
- Spirituality
- Transgender
Mark Anns
Psychologist, PsyBA - Health Psych.
Call or Email me for a free 15 minute consultation now - (02) 9159 6112
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Coaching
- Eclectic
- Integration of lifestyle medicine with psychology
- Interpersonal
- Neuro-Linguistic (NLP)
- Positive Psychology
- Solution Focused Brief (SFBT)
- Transpersonal
Mark Anns
Psychologist, PsyBA - Health Psych.
Call or Email me for a free 15 minute consultation now - (02) 9159 6112