Counselling in Bexley North, NSW

Photo of Christopher Laundy, Psychologist in Bexley North, NSW
Christopher Laundy
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Bexley North, NSW 2207
I work compassionately with clients to better understand their experiences and, from there, develop tailor-made treatment plans to achieve meaningful and lasting change. More than just listening, I seek to provide science-based skills, strategies, and resources so clients can make immediate progress towards their goals.
I work compassionately with clients to better understand their experiences and, from there, develop tailor-made treatment plans to achieve meaningful and lasting change. More than just listening, I seek to provide science-based skills, strategies, and resources so clients can make immediate progress towards their goals.
(02) 9054 5872 View (02) 9054 5872
Photo of Amina Hallak, Counsellor in Bexley North, NSW
Amina Hallak
Counsellor
Verified Verified
1 Endorsed
Bexley North, NSW 2207
I am a qualified counsellor and psychotherapist with over 20 years of experience in the counselling field. I have specialised in marriage counselling, family therapy, anxiety and depression and teenage counselling. I have also had a lot of experience with issues arising within families in the Islamic community. I have chosen to focus on women’s mindfulness, specifically because Islam emphasises the value of a woman and the importance of them being treated with respect, not being taken advantage of due to the vulnerability. Islam also conveys the rights of women, supporting them in seeking counselling in a time of need..
I am a qualified counsellor and psychotherapist with over 20 years of experience in the counselling field. I have specialised in marriage counselling, family therapy, anxiety and depression and teenage counselling. I have also had a lot of experience with issues arising within families in the Islamic community. I have chosen to focus on women’s mindfulness, specifically because Islam emphasises the value of a woman and the importance of them being treated with respect, not being taken advantage of due to the vulnerability. Islam also conveys the rights of women, supporting them in seeking counselling in a time of need..
(02) 8766 0476 View (02) 8766 0476

More Therapists Nearby

Photo of Emily Maher, Psychologist in Bexley North, NSW
Emily Maher
Psychologist, MA, PsyBA General
Verified Verified
Marrickville, NSW 2204
I work with older adolescents (16+), adults and couples on their mental health, emotional and relationship issues. My particular interest is helping people improve their self-esteem, motivation, work stress and relationship issues. I support my clients to overcome life challenges and frame those challenges in terms of schema or negative self-belief barriers which can be overcome. I also enjoy working with couples on changing their relationship patterns and resolving their differences. I am skilled with culturally sensitive issues, coming from a multicultural perspective myself and being experienced working with migrants.
I work with older adolescents (16+), adults and couples on their mental health, emotional and relationship issues. My particular interest is helping people improve their self-esteem, motivation, work stress and relationship issues. I support my clients to overcome life challenges and frame those challenges in terms of schema or negative self-belief barriers which can be overcome. I also enjoy working with couples on changing their relationship patterns and resolving their differences. I am skilled with culturally sensitive issues, coming from a multicultural perspective myself and being experienced working with migrants.
(02) 9100 0138 View (02) 9100 0138
Photo of Kirthana Selvaraj, Art Therapist, AThR, Counsellor, Art Therapist in Bexley North, NSW
Kirthana Selvaraj, Art Therapist, AThR, Counsellor
Art Therapist, AThR
Verified Verified
Marrickville, NSW 2204  (Online Only)
Not accepting new clients
I aim to support you within areas of relationship issues, family conflict, building confidence, racial trauma, burnout, diverse body image, gender and sexuality, work stress , imposter syndrome, social justice fatigue, coping with anxiety, depression and loneliness. My therapeutic stance is deeply embedded in an intersectional philosophy. I offer Art Therapy, where I support you to explore, using imagination, metaphor and symbolism, I also offer Counselling that is progressive, relational, creative and adaptive to your therapeutic goals.
I aim to support you within areas of relationship issues, family conflict, building confidence, racial trauma, burnout, diverse body image, gender and sexuality, work stress , imposter syndrome, social justice fatigue, coping with anxiety, depression and loneliness. My therapeutic stance is deeply embedded in an intersectional philosophy. I offer Art Therapy, where I support you to explore, using imagination, metaphor and symbolism, I also offer Counselling that is progressive, relational, creative and adaptive to your therapeutic goals.
(02) 8074 5775 View (02) 8074 5775
Photo of Rosette Rouhana, Counsellor in Bexley North, NSW
Rosette Rouhana
Counsellor, PACFA
Verified Verified
Beverly Hills, NSW 2209
Welcome! I am a registered Arts Therapist, committed to supporting individuals in their health and wellbeing journey. Arts Therapy offers you an expressive language that can be used alongside talk therapy, or as your sole form of communication within the therapy space, and can be a powerful tool in finding new ways to make meaning of the concerns or challenges you may be faced with. I provide a person-centred, integrative and trauma-informed approach to adults facing challenges with their mental health and wellbeing, grief and loss, general anxiety disorders and depression.
Welcome! I am a registered Arts Therapist, committed to supporting individuals in their health and wellbeing journey. Arts Therapy offers you an expressive language that can be used alongside talk therapy, or as your sole form of communication within the therapy space, and can be a powerful tool in finding new ways to make meaning of the concerns or challenges you may be faced with. I provide a person-centred, integrative and trauma-informed approach to adults facing challenges with their mental health and wellbeing, grief and loss, general anxiety disorders and depression.
(02) 8105 5774 View (02) 8105 5774
Photo of Rachael Tedeschi, Psychologist in Bexley North, NSW
Rachael Tedeschi
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Kogarah, NSW 2217
I aim to establish a comfortable, nonjudgemental environment where you're free to be yourself. My focus is on empowering you with evidence-based skills and tools to navigate life's challenges effectively. Therapy modalities include CBT, ACT, DBT, EMDR, and mindfulness. With prior experience in Human Resources, I bring unique insights into the corporate world
I aim to establish a comfortable, nonjudgemental environment where you're free to be yourself. My focus is on empowering you with evidence-based skills and tools to navigate life's challenges effectively. Therapy modalities include CBT, ACT, DBT, EMDR, and mindfulness. With prior experience in Human Resources, I bring unique insights into the corporate world
(02) 8105 5004 View (02) 8105 5004
Photo of Irene Valis, Psychotherapist in Bexley North, NSW
Irene Valis
Psychotherapist, PACFA
Verified Verified
Penshurst, NSW 2222
Welcome. My heartfelt intention is to hold a safe and supportive space for women to feel heard, healed and whole. Using mindbody principles of Gestalt Therapy, I offer a personalised, relational and embodied approach to supporting women who may be experiencing a disconnect from themselves, others or their environment - whether it be through symptoms of anxiety, depression, PTSD, grief, overwhelm, sexual assault or chronic health conditions. By healing past traumas, emotions and narratives that are impeding and impacting our lives in the present, the result is lasting change, internal safety and a coming home to oneself.
Welcome. My heartfelt intention is to hold a safe and supportive space for women to feel heard, healed and whole. Using mindbody principles of Gestalt Therapy, I offer a personalised, relational and embodied approach to supporting women who may be experiencing a disconnect from themselves, others or their environment - whether it be through symptoms of anxiety, depression, PTSD, grief, overwhelm, sexual assault or chronic health conditions. By healing past traumas, emotions and narratives that are impeding and impacting our lives in the present, the result is lasting change, internal safety and a coming home to oneself.
(02) 8105 5981 View (02) 8105 5981
Photo of Well With My Soul Counselling, Counsellor in Bexley North, NSW
Well With My Soul Counselling
Counsellor, ACA-L1
Verified Verified
Rockdale, NSW 2216
Danny Suleiman is a qualified counsellor and therapist who is registered with the Australian Counselling Association (ACA). Danny helps people find meaning in life and works with them to find healing in their souls and resolve their pain. This positive outcome is not an event that happens instantaneously but rather it is a process of discovering oneself by honestly and transparently confronting the issues that weigh a person down. Danny has a passion to help individuals and couples overcome the painful struggles that have developed in life. In this safe setting you can discuss what happened to you. wellwithmysoulcounselling.com
Danny Suleiman is a qualified counsellor and therapist who is registered with the Australian Counselling Association (ACA). Danny helps people find meaning in life and works with them to find healing in their souls and resolve their pain. This positive outcome is not an event that happens instantaneously but rather it is a process of discovering oneself by honestly and transparently confronting the issues that weigh a person down. Danny has a passion to help individuals and couples overcome the painful struggles that have developed in life. In this safe setting you can discuss what happened to you. wellwithmysoulcounselling.com
(02) 7501 0937 View (02) 7501 0937
Photo of Ji Fang Zhou, Psychologist in Bexley North, NSW
Ji Fang Zhou
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Roselands, NSW 2196
Hi, my name is Ji Fang but everyone calls me Fang. I've known for a long time I wanted to work with people. After a successful decade-long career in Human Resources, I decided to pursue a new direction in Psychology where I can work on a deeper personal level with people. I love using my psychological skills and training to help people improve mental health, heal from trauma, overcome addictions, connect with their purpose in life, work towards their goals and build better relationships. There is nothing more rewarding than to see my clients become stronger, better versions of themselves.
Hi, my name is Ji Fang but everyone calls me Fang. I've known for a long time I wanted to work with people. After a successful decade-long career in Human Resources, I decided to pursue a new direction in Psychology where I can work on a deeper personal level with people. I love using my psychological skills and training to help people improve mental health, heal from trauma, overcome addictions, connect with their purpose in life, work towards their goals and build better relationships. There is nothing more rewarding than to see my clients become stronger, better versions of themselves.
(02) 8105 5074 View (02) 8105 5074
Photo of Heart Of Play Therapy Katie Summerfield in Bexley North, NSW
Heart Of Play Therapy Katie Summerfield
Verified Verified
Dulwich Hill, NSW 2203
Like a flower, we bloom in the right environment; in the play therapy room I work with empathy and acceptance to create a safe space for children and families in order for them to work through their issues and “grow”. I recognise the importance of family and offer assistance to parents and carers to work towards a safer, happier and more relaxed home environment in a strength-based way. Child-centred Play Therapy is a gentle, trauma-informed and neuro-affirming way of supporting children in their unique reactions to coping with daily life, big life events or trauma and attachment issues.
Like a flower, we bloom in the right environment; in the play therapy room I work with empathy and acceptance to create a safe space for children and families in order for them to work through their issues and “grow”. I recognise the importance of family and offer assistance to parents and carers to work towards a safer, happier and more relaxed home environment in a strength-based way. Child-centred Play Therapy is a gentle, trauma-informed and neuro-affirming way of supporting children in their unique reactions to coping with daily life, big life events or trauma and attachment issues.
(02) 9100 0375 View (02) 9100 0375
Photo of Christina Dionisopoulos, Psychologist in Bexley North, NSW
Christina Dionisopoulos
Psychologist, PsychD, PsyBA General
Verified Verified
Rockdale, NSW 2216
As a Registered Psychologist with over 15 years experience I understand the need to access support as soon as possible and to ensure that the client is provided with the tools and strategies in order for them to make positive changes in their lives. That is why TIVITI was established . To provide Positivity through Psychology. My aim is to help empower people to explore the challenges they are facing in life and make positive changes.
As a Registered Psychologist with over 15 years experience I understand the need to access support as soon as possible and to ensure that the client is provided with the tools and strategies in order for them to make positive changes in their lives. That is why TIVITI was established . To provide Positivity through Psychology. My aim is to help empower people to explore the challenges they are facing in life and make positive changes.
(02) 8806 1212 View (02) 8806 1212
Photo of Dana Bassett, Psychologist in Bexley North, NSW
Dana Bassett
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Dulwich Hill, NSW 2203  (Online Only)
There are many paths we can wander down in our own minds yet we can often feel we are pulled on to negative unhelpful paths with out much say. I provide tele-health sessions to help anyone who is struggling, to find their own path to improving their quality of life. Whether it be depression, anxiety, relationship issues, stress, adjusting to change, addiction, grief, or general undefined discontent, I aim to collabrate with you to create a safe and warm space in which our working relationship provides the support that you need to explore all the unhelpful corners of your mind, and help you find and strengthen helpful paths.
There are many paths we can wander down in our own minds yet we can often feel we are pulled on to negative unhelpful paths with out much say. I provide tele-health sessions to help anyone who is struggling, to find their own path to improving their quality of life. Whether it be depression, anxiety, relationship issues, stress, adjusting to change, addiction, grief, or general undefined discontent, I aim to collabrate with you to create a safe and warm space in which our working relationship provides the support that you need to explore all the unhelpful corners of your mind, and help you find and strengthen helpful paths.
(07) 3555 7561 View (07) 3555 7561
Photo of Maria Simonetta, Psychotherapist in Bexley North, NSW
Maria Simonetta
Psychotherapist, PACFA
Verified Verified
Dulwich Hill, NSW 2203
When lingering or reoccurring issues arise they create within us a dissatisfaction about life and how we feel about ourselves. Issues such as relationship difficulties, addictions, career, life transitions, parenting, depression, anxiety, stress, body image, negative beliefs and thoughts, emotional overwhelm, aggression, low energy, impulsivity etc. can affect your self esteem and your ability to think clearly and solve problems effectively. Learning new skills, building on resilience and resources and dealing with past issues that affect your present life can be empowering and create satisfaction and fulfilment in your life.
When lingering or reoccurring issues arise they create within us a dissatisfaction about life and how we feel about ourselves. Issues such as relationship difficulties, addictions, career, life transitions, parenting, depression, anxiety, stress, body image, negative beliefs and thoughts, emotional overwhelm, aggression, low energy, impulsivity etc. can affect your self esteem and your ability to think clearly and solve problems effectively. Learning new skills, building on resilience and resources and dealing with past issues that affect your present life can be empowering and create satisfaction and fulfilment in your life.
(02) 8073 9397 View (02) 8073 9397
Photo of Dr Evelyn Gasparillo, Psychologist in Bexley North, NSW
Dr Evelyn Gasparillo
Psychologist, PsychD, PsyBA General
Verified Verified
Rockdale, NSW 2216  (Online Only)
Dr Evelyn Gasparillo works with adult from 18 to 80+. You can count on her professional skills to help you with a wide range of psychological and mental health concerns such as: • Depression and other mood related issues • Post Traumatic Stress Disorder • Anxiety, panic attacks and phobias • Obsessive Compulsive Disorder • Adjustment Disorder • Attention Deficit Hyperactivity Disorder (ADHD) • Self-esteem issues • Anger management • Grief and Loss • Sleep Problems • Work related stress • Significant life transitions and acculturation issues. • Chronic pain.
Dr Evelyn Gasparillo works with adult from 18 to 80+. You can count on her professional skills to help you with a wide range of psychological and mental health concerns such as: • Depression and other mood related issues • Post Traumatic Stress Disorder • Anxiety, panic attacks and phobias • Obsessive Compulsive Disorder • Adjustment Disorder • Attention Deficit Hyperactivity Disorder (ADHD) • Self-esteem issues • Anger management • Grief and Loss • Sleep Problems • Work related stress • Significant life transitions and acculturation issues. • Chronic pain.
(08) 6336 9960 View (08) 6336 9960
Photo of Alex Dunwoodie, Psychotherapist in Bexley North, NSW
Alex Dunwoodie
Psychotherapist, MC, PACFA
Verified Verified
Hurlstone Park, NSW 2193
I am a Person-centred Counsellor and Psychotherapist, my goal is to create a safe and nurturing space where clients can explore their strengths, develop coping strategies, and enhance their self-awareness. I provide support for a wide range of mental health concerns including trauma, anxiety, depression, relationship issues, life transitions, parenting and personal growth.
I am a Person-centred Counsellor and Psychotherapist, my goal is to create a safe and nurturing space where clients can explore their strengths, develop coping strategies, and enhance their self-awareness. I provide support for a wide range of mental health concerns including trauma, anxiety, depression, relationship issues, life transitions, parenting and personal growth.
(02) 8000 0822 View (02) 8000 0822
Photo of Rakib Islam, Psychotherapist in Bexley North, NSW
Rakib Islam
Psychotherapist, ACA-L2
Verified Verified
1 Endorsed
Dulwich Hill, NSW 2203
My personal journey towards finding my authentic self has been transformative, shaping the essence of what I offer as a counsellor to those seeking healing and growth. Life can sometimes feel overwhelming, and talking to someone in a non-judgmental space can be a great support. If you are looking for a counsellor to work together on issues such as life transitions, adjustments, grief, anxiety, stress, low mood, substance misuse, relationship issues, or low self-esteem, please feel free to reach out. I also encourage you to connect if you are seeking support for spiritual and existential concerns.
My personal journey towards finding my authentic self has been transformative, shaping the essence of what I offer as a counsellor to those seeking healing and growth. Life can sometimes feel overwhelming, and talking to someone in a non-judgmental space can be a great support. If you are looking for a counsellor to work together on issues such as life transitions, adjustments, grief, anxiety, stress, low mood, substance misuse, relationship issues, or low self-esteem, please feel free to reach out. I also encourage you to connect if you are seeking support for spiritual and existential concerns.
(02) 9100 0026 View (02) 9100 0026
Photo of Samantha Hayes, Psychologist in Bexley North, NSW
Samantha Hayes
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Kogarah, NSW 2217
Samantha is a psychologist at the Australian Institute for Human Wellness. In her clinical work, Samantha takes an empathetic, open-minded and flexible approach to work collaboratively with each client’s individual needs, concerns and goals. Samantha has completed both her Bachelor of Psychology (Honours) and Master of Clinical Psychology at Western Sydney University. Samantha is also currently completing her PhD on the impact of trauma on eating behaviours and obesity.
Samantha is a psychologist at the Australian Institute for Human Wellness. In her clinical work, Samantha takes an empathetic, open-minded and flexible approach to work collaboratively with each client’s individual needs, concerns and goals. Samantha has completed both her Bachelor of Psychology (Honours) and Master of Clinical Psychology at Western Sydney University. Samantha is also currently completing her PhD on the impact of trauma on eating behaviours and obesity.
(02) 8105 5885 View (02) 8105 5885
Photo of Kate O'Brien, Clinical Social Work/Therapist in Bexley North, NSW
Kate O'Brien
Clinical Social Work/Therapist, AMHSW
Verified Verified
Dulwich Hill, NSW 2203
As humans, we will all go through challenging times and need support. Therapeutically, I work to assist the brain and body cope with trauma, challenging emotions & life experiences. I aim to sensitively attune to each person and look to work together to address your concerns. I humanise lived experiences and see the relevance of how our social and cultural context can shape our mood, mental health and recovery. I have special interest and experience working with people who have had a difficult childhood and those affected by trauma including sexual, physical, emotional, psychological & domestic abuse.
As humans, we will all go through challenging times and need support. Therapeutically, I work to assist the brain and body cope with trauma, challenging emotions & life experiences. I aim to sensitively attune to each person and look to work together to address your concerns. I humanise lived experiences and see the relevance of how our social and cultural context can shape our mood, mental health and recovery. I have special interest and experience working with people who have had a difficult childhood and those affected by trauma including sexual, physical, emotional, psychological & domestic abuse.
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Photo of Neha Kapoor | Novo Empower Counselling, Psychotherapist in Bexley North, NSW
Neha Kapoor | Novo Empower Counselling
Psychotherapist, MPsych, PACFA
Verified Verified
Kogarah, NSW 2217
I am a Registered Clinical Counsellor and Psychotherapist and owner of Novo Empower Counselling. I have over a decade of experience empowering and guiding couples and individuals through the intricate pathways of life and relationships. I utilise a diverse array of proven approaches to create tailored programs that unlock insights, resolve conflicts, and nurture growth. I offer both in-person and online counselling options to accommodate different needs of my clients.
I am a Registered Clinical Counsellor and Psychotherapist and owner of Novo Empower Counselling. I have over a decade of experience empowering and guiding couples and individuals through the intricate pathways of life and relationships. I utilise a diverse array of proven approaches to create tailored programs that unlock insights, resolve conflicts, and nurture growth. I offer both in-person and online counselling options to accommodate different needs of my clients.
0410 637 225 View 0410 637 225
Photo of Anne-Marie Taylor - Seen Felt Heard Counselling, Counsellor in Bexley North, NSW
Anne-Marie Taylor - Seen Felt Heard Counselling
Counsellor, MA, ACA-L4
Verified Verified
Dulwich Hill, NSW 2203
Imagine making changes to break free from what's holding you back, getting clarity about your next steps, and working towards the life you want. I specialize in helping people who are ready for change and want to transform their lives. My approach helps you identify and break free from unhelpful patterns, gain clarity, and develop the skills to navigate life's challenges. By understanding the influence of your past, making sense of your present, and creating a future in line with your values, together we facilitate a space for growth.
Imagine making changes to break free from what's holding you back, getting clarity about your next steps, and working towards the life you want. I specialize in helping people who are ready for change and want to transform their lives. My approach helps you identify and break free from unhelpful patterns, gain clarity, and develop the skills to navigate life's challenges. By understanding the influence of your past, making sense of your present, and creating a future in line with your values, together we facilitate a space for growth.
(02) 9100 0780 View (02) 9100 0780

How does your Counsellor compare?

Number of Counsellors in Bexley North, NSW

< 10

Counsellors in Bexley North, NSW who prioritize treating:

100% Depression
100% Anxiety
100% Chronic Pain
100% Obsessive-Compulsive (OCD)
100% Trauma and PTSD
100% Self Esteem
50% Relationship Issues

Average years in practice

17 Years

Gender breakdown

50% Female
50% Male

How Counsellors in Bexley North, NSW see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Bexley North?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.