
Manna Maniago
Counsellor, ACA-L2
Verified by Psychology Today Verified by Psychology Today
7-9 President Avenue, suite 3, Caringbah, NSW 2229
Let's Connect (02) 8074 5259

Are you hurting and feeling hopeless? If that's what brought you here, it may be time for us to talk. Distress, anxiety and stress from life's issues may be getting in the way of your achieving your personal goals. Together we can change your life story from defeat to one where you can tell yourself "I CAN deal with it! And I WILL overcome!". Are you ready to feel hopeful again and take the reins back on your life?
Using integrated psychotherapy methods and collaborative strategies, I help adults who may be dealing with depression & anxiety, anxiety disorders (including panic attacks), phobias, life transitions, self esteem, relationship, and workplace issues. I am accessible through face to face sessions, phone and video sessions.
Those first few tentative steps with a therapist can lead you to the change you want in your life. And a good match is with someone who is accessible and brings a warm, comforting, empathic and non-judgmental approach that is centered on you. Let's chat to see if we are a good fit so you can start feeling better.
Call or Email Manna Maniago now for a free 15 minute consultation - (02) 8074 5259
Let's Connect (02) 8074 5259

Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Paypal, Visa
Insurance
- AHM Health
- Bupa
- Medibank Private
- NDIS
- Police Health
- Teachers Health
Call or Email me for a free 15 minute consultation now - (02) 8074 5259

Manna Maniago
Counsellor, ACA-L2
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Manna Maniago
- In Practice for 10 Years
- Membership with Australian New Zealand Mental health Association member / 2019
- Ma Couns & PsychTh, Graduated 2016
Expertise and Interests
Top Expertise
- Anxiety
- Behavioural Issues
- Coping Skills
Practice Areas
- Anger Management
- Antisocial Personality
- Bereavement
- Body Positivity
- Cancer
- Career Guidance
- Chronic Illness
- Chronic Pain
- Depression
- Domestic Abuse
- Family Conflict
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Filipino
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Filipino
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Accredited Facilitator of Prepare Enrich Program
- Attachment-based
- Christian Counselling
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Family Systems
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
Groups
Bye Self Doubt, Hello Self confidence

Have you at some point in your life felt you are not good enough? 4 in 5 women has low self esteem. This 6 week structured program is designed to help you overcome unhelpful thinking patterns and start believing in yourself. You will be sharing experiences with other women in a safe confidential setting. Sometimes, knowing that there are others who also feels the same way help validate your feelings and encourages you to do something and take that step. Register your interest by email admin@kairoscare.com.au.
Practice Areas
Life Coaching
Life Transitions
Self Esteem
Types of Therapy
Strength-Based
Age
Adults
Session Cost
$50+
Location
Kairos Counselling & Psychotherapy Services
7-9 President Avenue
Suite 3
Caringbah, NSW 2229
Email Manna Maniago about this group or call - (02) 8074 5259
Location
Additional Location
Kairos Counselling and Psychotherapy Services
115 Best Road
Seven Hills, NSW 2147
0431 314 599Call for a free consultation now - (02) 8074 5259

Manna Maniago
Counsellor, ACA-L2