Dr Mamun Ala
Counsellor, PhD, ACA-L2 (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (03) 8658 8980
My ideal client feels emotionally overwhelmed and stuck, even if they appear to be coping. They may be dealing with anxiety, ongoing stress, low mood or depression, emotional disturbance, or relationship challenges. They want a safe, non-judgmental space to feel heard and understood, along with practical support to make sense of their emotions, reduce distress, and build coping strategies. They may also want help with communication, boundaries, confidence, and regaining a sense of control. Their goals are clarity, emotional stability, healthier relationships, and a more balanced life.
With extensive experience in mental health and wellbeing, I offer counselling tailored to your individual needs, drawing on mindfulness, cognitive-behavioural therapy, and solution-focused approaches. My aim is to help you build practical skills to manage challenges and enhance your quality of life.
Reaching out can be daunting, but it is also a strong and hopeful step. I provide a safe, respectful space to explore your concerns and draw on your strengths so you can move toward a more balanced and fulfilling life. If you'd like to talk, please contact me for a free 15-minute consultation.
Call or Email Dr Mamun Ala now for a free 15 minute consultation - (03) 8658 8980
Let's Connect (03) 8658 8980
Finances
Fees
- Couple Sessions $156
- Concession rate: apply if you may be eligible
Payment Methods
Bank transferInsurance
- NDIS
Dr Mamun Ala
Counsellor, PhD, ACA-L2
Call or Email me for a free 15 minute consultation now - (03) 8658 8980
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association M Ala
- In Practice for 3 years
- anxiety, stress, emotional disturbance, relationship, Diploma of Counselling , Graduated 2024
- Degree/Diploma from University of South Australia in Social Science (PhD) Doctor of Philosophy / 2015
Education and Years In Practice
Additional Credentials
Dr Mamun Ala
Counsellor, PhD, ACA-L2
Call or Email me for a free 15 minute consultation now - (03) 8658 8980
Expertise and Interests
Top Expertise
- Anxiety
- Emotional Disturbance
- Stress
Practice Areas
- Addiction
- ADHD
- Anger Management
- Cancer
- Career Guidance
- Depression
- Divorce
- Domestic Violence
- Education and Learning Disabilities
- Gambling
- Grief
- Internet Addiction
- Life Coaching
- Men's Issues
- Mood Disorders
- Obesity
- Parenting
- Relationship Issues
- Self-Harming
- Spirituality
- Thinking Disorders
- Trauma and PTSD
Dr Mamun Ala
Counsellor, PhD, ACA-L2
Call or Email me for a free 15 minute consultation now - (03) 8658 8980
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Racial Justice Allied ,
Single Parent
Ethnicity
Aboriginal and Torres Strait Islander ,
Asian
I also speak
Bangla ,
Hindi ,
Urdu
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Racial Justice Allied ,
Single Parent
Ethnicity
Aboriginal and Torres Strait Islander ,
Asian
I also speak
Bangla ,
Hindi ,
Urdu
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centred
- Positive Psychology
- Trauma Focused
Dr Mamun Ala
Counsellor, PhD, ACA-L2
Call or Email me for a free 15 minute consultation now - (03) 8658 8980
Location
Additional Location
Renew Path - Counselling & Coaching
Plympton Park, SA 5038
(03) 8658 8980