Aitkenvale
Photo of Ashten Parry - Making Change Psychology, Psychologist, Assoc MAPS
Making Change Psychology
Psychologist, Assoc MAPS
Email Us
0477 433 626 Call Us
0477 433 626 Call Us
or
Email Us
Photo of Ashten Parry - Making Change Psychology, Psychologist, Assoc MAPS

Making Change Psychology

Psychologist, Assoc MAPS (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect 0477 433 626
Photo of Ashten Parry - Making Change Psychology, Psychologist, Assoc MAPS
Available both in-person and online
19 Patrick Street Aitkenvale, QLD 4814
Website
Feeling overwhelmed, stuck, or not quite like yourself? Many people I see feel burnt out, anxious, low in mood, or weighed down by past experiences that keep resurfacing. You might be coping on the outside yet feel exhausted, tense, or disconnected inside. My role is to offer a safe, grounded space where we can make sense of what is happening, ease distress, and support you to move towards a life that is more in line with your values. I am a registered psychologist who works with adults experiencing depression, anxiety, stress and burnout, trauma and PTSD, relationship stress, and adjusting after significant life changes.
My approach is warm, collaborative and practical. Together, we will set clear goals and pace the work so it feels manageable. I draw on evidence-based therapies including Cognitive Behaviour Therapy (CBT), schema and attachment-informed therapy, and Eye Movement Desensitisation and Reprocessing (EMDR).
You can access sessions via a Mental Health Treatment Plan, WorkCover, SelfRefer for Queensland Police Service, or privately. I offer in-person appointments in Townsville and video sessions. If this resonates, you are welcome to book an initial session on my website to explore what has been happening for you and what you would like to be different.
Take the first step to help. Call or Making Change Psychology now - 0477 433 626

Practice at a Glance

Available both in-person and online

Making Change Psychology

19 Patrick Street

Aitkenvale, QLD 4814 map

 0477 433 626
Website
In-person (Townsville) and video sessions; Tuesday to Friday. Medicare, WorkCover, QPS Self-Refer, or private referrals.
$210 Per Session  
Individual one-on-one therapy 
Let's Connect 0477 433 626
Photo of Ashten Parry - Making Change Psychology, Psychologist, Assoc MAPS

Practice at a Glance

Available both in-person and online

Making Change Psychology

19 Patrick Street

Aitkenvale, QLD 4814 map

 0477 433 626
Website
In-person (Townsville) and video sessions; Tuesday to Friday. Medicare, WorkCover, QPS Self-Refer, or private referrals.
$210 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $210
  • Couple Sessions $210

Payment Methods

Bank transfer, Electronic Funds Transfer, Mastercard, Visa
"
Private and Medicare sessions are payable on the day. Late cancellation policy applies if a session is cancelled with less than 24 hours' notice. WorkCover and SelfRefer appointments are billed directly to the insurer.
Photo of Ashten Parry - Making Change Psychology, Psychologist, Assoc MAPS
Making Change Psychology
Psychologist, Assoc MAPS
or call with questions - 0477 433 626
"
Private and Medicare sessions are payable on the day. Late cancellation policy applies if a session is cancelled with less than 24 hours' notice. WorkCover and SelfRefer appointments are billed directly to the insurer.
Photo of Ashten Parry - Making Change Psychology, Psychologist, Assoc MAPS
Making Change Psychology
Psychologist, Assoc MAPS
or call with questions - 0477 433 626

Qualifications

    Psychologist: Ashten Parry
  • Verified by Psychology Today Membership with Australian Psychological Society Ashten Parry

    • Education and Years In Practice

  • In Practice for 8 years
"
I am a registered psychologist with over nine years' experience working with adults. I'm trained in CBT, schema and attachment-informed approaches, and EMDR, with a focus on trauma, mood, and work-related stress.
Photo of Ashten Parry - Making Change Psychology, Psychologist, Assoc MAPS
Making Change Psychology
Psychologist, Assoc MAPS
or call with questions - 0477 433 626
"
I am a registered psychologist with over nine years' experience working with adults. I'm trained in CBT, schema and attachment-informed approaches, and EMDR, with a focus on trauma, mood, and work-related stress.
Photo of Ashten Parry - Making Change Psychology, Psychologist, Assoc MAPS
Making Change Psychology
Psychologist, Assoc MAPS
or call with questions - 0477 433 626

Expertise and Interests

Practice Areas

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bisexual
  • Career Guidance
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Family Conflict
  • Gambling
  • Hoarding
  • Infidelity
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
"
I work with adults experiencing depression, anxiety, burnout, trauma and PTSD, work and relationship stress, and adjustment to major life changes. Early sessions focus on understanding what has happened, clarifying your goals, and creating a practical therapeutic plan to guide our work.
Photo of Ashten Parry - Making Change Psychology, Psychologist, Assoc MAPS
Making Change Psychology
Psychologist, Assoc MAPS
or call with questions - 0477 433 626
"
I work with adults experiencing depression, anxiety, burnout, trauma and PTSD, work and relationship stress, and adjustment to major life changes. Early sessions focus on understanding what has happened, clarifying your goals, and creating a practical therapeutic plan to guide our work.
Photo of Ashten Parry - Making Change Psychology, Psychologist, Assoc MAPS
Making Change Psychology
Psychologist, Assoc MAPS
or call with questions - 0477 433 626

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • Family / Marital
  • Forensic Psychology
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Positive Psychology
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
Evidence-based approaches tailored to your needs, such as Cognitive Behaviour Therapy (CBT), schema and attachment-informed therapy, EMDR, and emotional regulation strategies. Together we focus on understanding patterns, processing difficult experiences, and building practical tools for everyday life.
Photo of Ashten Parry - Making Change Psychology, Psychologist, Assoc MAPS
Making Change Psychology
Psychologist, Assoc MAPS
or call with questions - 0477 433 626
"
Evidence-based approaches tailored to your needs, such as Cognitive Behaviour Therapy (CBT), schema and attachment-informed therapy, EMDR, and emotional regulation strategies. Together we focus on understanding patterns, processing difficult experiences, and building practical tools for everyday life.
Photo of Ashten Parry - Making Change Psychology, Psychologist, Assoc MAPS
Making Change Psychology
Psychologist, Assoc MAPS
or call with questions - 0477 433 626

Location

Primary Location

Making Change Psychology

19 Patrick Street

Aitkenvale, QLD 4814

0477 433 626

Email Us

Website

Nearby Areas

Cities/Towns

Regions

Postcodes

"
In-person (Townsville) and video sessions; Tuesday to Friday. Medicare, WorkCover, QPS Self-Refer, or private referrals.
Photo of Ashten Parry - Making Change Psychology, Psychologist, Assoc MAPS
Making Change Psychology
Psychologist, Assoc MAPS
Take the first step to help. Call now - 0477 433 626
"
In-person (Townsville) and video sessions; Tuesday to Friday. Medicare, WorkCover, QPS Self-Refer, or private referrals.
Photo of Ashten Parry - Making Change Psychology, Psychologist, Assoc MAPS
Making Change Psychology
Psychologist, Assoc MAPS
Take the first step to help. Call now - 0477 433 626