Maitrī Therapy
Counsellor, ACA-L2
Verified by Psychology Today Verified by Psychology Today
Let's Connect (08) 6490 9418
Available both in-person and online
46 Hampton Road Fremantle, WA 6160
My name's Britt, and I’m so glad you're here.
'Maitrī' is a Sanskrit word meaning unconditional friendship and loving-kindness – a deliberate practice of compassion, non-judgment, and goodwill toward oneself and others. This principle is at the heart of my work.
I see healing as a process of re-integration, whereby – with maitrī – we bring all hurt or disowned parts of ourselves back into wholeness, and remember how to be our own best friend.
Many of the people I work with are deeply self-aware, yet still feel stuck in cycles of self-criticism, overthinking, people-pleasing, emotional overwhelm, or painful relationship patterns.
My work supports you to move beyond self-analysis into a more compassionate, embodied relationship with your inner world.
Using a trauma-informed, integrative psychosomatic approach, I draw on Internal Family Systems (IFS), polyvagal theory, mindfulness, and body-based practices to support you to safely feel, process, and integrate emotional experiences.
As this capacity develops, people often experience greater emotional resilience, self-trust, confidence, and a stronger sense of meaning and purpose.
I’d be honoured to accompany you a ways on your journey.
You’re welcome to book a free 15-minute discovery call to share what it is you’re seeking, and see if my approach feels like a good fit for you.
Call or Email Maitrī Therapy now for a free 15 minute consultation - (08) 6490 9418
Let's Connect (08) 6490 9418
Finances
Fees
- Individual Sessions $150
- Couple Sessions $220
Payment Methods
American Express, Bank transfer, Mastercard, Visa Maitrī Therapy
Counsellor, ACA-L2
Call or Email us for a free 15 minute consultation now - (08) 6490 9418
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Britt Tyrrell
- In Practice for 2 years
- Notre Dame University, Bachelor of Counselling, Graduated 2024
- Certificate from West Australian Institute of Emotion-Focused Therapy Level 1 Emotion-Focused Couples Therapy / 2025
- Certificate from Oliver Brooke & Co - IFS Therapy IFS-Informed Practitioner Training - Advanced Experiential / 2026
Counsellor: Britt Tyrrell
Education and Years In Practice
Additional Credentials
Maitrī Therapy
Counsellor, ACA-L2
Feel free to ask about qualifications and training experience. Email or (08) 6490 9418
Expertise and Interests
Practice Areas
- ADHD
- Anxiety
- Body Image
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Grief
- Life Transitions
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Emotionally Focused
- Existential
- Gottman Method
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centred
- Somatic
- Trauma Focused
Maitrī Therapy
Counsellor, ACA-L2
Ask about what different forms of therapy will be like. Email or (08) 6490 9418
Location
Primary Location
Breathing Space - Holistic Wellness
46 Hampton Road
Fremantle, WA 6160
(08) 6490 9418Email Us