Mairead O'Connor
Psychologist, MA, PsyBA General
Verified by Psychology Today Verified by Psychology Today
Let's Connect (03) 7036 8795

I take a warm, relational, and trauma-informed approach to therapy. I believe meaningful change happens when you feel genuinely safe, understood, and able to explore your inner world with curiosity and care. I work with adults navigating a range of challenges, including anxiety, depression, trauma, PTSD, low self-esteem, relationship difficulties, burnout, and emotional patterns that can feel hard to shift. I also work in a neuroaffirming way with people exploring their experiences of attention, energy, and regulation in a world that isn’t always built with difference in mind.
I have experience in addiction and recovery, exploring the emotional, relational, and protective patterns beneath behaviours-often tied to grief, trauma, or disconnection. I also support veterans and first responders, approaching this work with deep respect for the impact of high-stress environments and the survival strategies they develop.
Therapy with me tends to be spacious and conversational. I may offer structure and direction where helpful, while allowing room for things to unfold naturally. I believe that humour, lightness, and authenticity can sit alongside depth, creating a therapy experience that feels both genuine and supportive.
Call or Email Mairead O'Connor now for a free 15 minute consultation - (03) 7036 8795
Let's Connect (03) 7036 8795

Finances
Fees
- Individual Sessions $252
Mairead O'Connor
Psychologist, MA, PsyBA General
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Mairead O'Connor
- Degree/Diploma from Queensland University of Technology in (M) Psychology (Clinical) / 2023
- Degree/Diploma from The University of Western Australia in (B) Bachelor of Science with Honours (Psychology) / 2021
Additional Credentials
Mairead O'Connor
Psychologist, MA, PsyBA General
Feel free to ask about qualifications and training experience. Email or (03) 7036 8795
Expertise and Interests
Top Expertise
- Addiction
- Relationship Issues
- Depression
Practice Areas
- ADHD
- Alcohol Use
- Anxiety
- Autism
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Chronic Pain
- Drug Abuse
- Eating Disorders
- Gambling
- Grief
- Lesbian
- LGBTQ+
- Narcissistic Personality (NPD)
- PMDD
- Pregnancy, Prenatal, Postpartum
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Transgender
- Trauma and PTSD
Mairead O'Connor
Psychologist, MA, PsyBA General
Do these issues align with your needs? Email or (03) 7036 8795
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Psychodynamic
Mairead O'Connor
Psychologist, MA, PsyBA General
Ask about what different forms of therapy will be like. Email or (03) 7036 8795
Groups
MVS Psychology Group
At MVS Psychology Group, we support our patients to discover sustainable ways to respond to life’s adversities and understand how their past experiences can interface with present issues. Holistic and individual approach to mental wellbeing. Personalised treatments promoting lifelong change. Safe, high quality and innovative care.
Location
105 Swan Street
Richmond, VIC 3121
Email Mairead O'Connor about this group or call - (03) 7036 8795