Frenchs Forest
Photo of Clare Elizabeth Filmer-Ramsay - M2M Counselling, Counsellor, ACA-L2
M2M Counselling
Counsellor, ACA-L2
Email Us
(02) 9909 6174 Call Us
(02) 9909 6174 Call Us
or
Email Us
Photo of Clare Elizabeth Filmer-Ramsay - M2M Counselling, Counsellor, ACA-L2

M2M Counselling

Counsellor, ACA-L2

Verified by Psychology Today Verified by Psychology Today
105 Frenchs Forest Road West, Frenchs Forest, NSW 2086
Call Us
Available both in-person and online
105 Frenchs Forest Road West Frenchs Forest, NSW 2086
Let's Connect (02) 9909 6174
Photo of Clare Elizabeth Filmer-Ramsay - M2M Counselling, Counsellor, ACA-L2
Hi I'm Clare. I am currently taking new clients. I focus on clients experiencing anxiety, stress, addiction, grief, feelings of low self-worth and depression. I practice within a DBT framework, using a person centred approach. I help clients re-frame their emotional experiences working with Emotion Focused Individual Therapy, motivational interviewing, and CBT. Focusing on being present, communicating effectively and regulating emotions, clients are able to make informed choices regarding their emotions, actions, and behaviours. This leads to increased motivation, positive self-worth, and improved relationships with self and others.
Call or M2M Counselling now for a free 15 minute consultation - (02) 9909 6174

Practice at a Glance

Available both in-person and online

Mindlife Clinic

105 Frenchs Forest Road West

Frenchs Forest, NSW 2086 map

 (02) 9909 6174
I offer therapy sessions in person. I am available Mondays and Sat morning
I focus on Addiction, Anxiety and Stress 
$140 Per Session  
Individual one-on-one therapy 
Hi I am Clare and I am accepting new clients. Look forward to meeting and working with you soon.
M2M Counselling
Let's Connect (02) 9909 6174
Photo of Clare Elizabeth Filmer-Ramsay - M2M Counselling, Counsellor, ACA-L2

Practice at a Glance

Available both in-person and online

Mindlife Clinic

105 Frenchs Forest Road West

Frenchs Forest, NSW 2086 map

 (02) 9909 6174
I offer therapy sessions in person. I am available Mondays and Sat morning
I focus on Addiction, Anxiety and Stress 
$140 Per Session  
Individual one-on-one therapy 
Hi I am Clare and I am accepting new clients. Look forward to meeting and working with you soon.
M2M Counselling

Finances

Fees

  • Individual Sessions $140
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash
"
I accept cash or card payments. I can offer rebate for the following private health funds; Bupa, HCF, Medibank, Ahm and AHRG.
Photo of Clare Elizabeth Filmer-Ramsay - M2M Counselling, Counsellor, ACA-L2
M2M Counselling
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (02) 9909 6174
"
I accept cash or card payments. I can offer rebate for the following private health funds; Bupa, HCF, Medibank, Ahm and AHRG.
Photo of Clare Elizabeth Filmer-Ramsay - M2M Counselling, Counsellor, ACA-L2
M2M Counselling
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (02) 9909 6174

Qualifications

    Counsellor: Clare Elizabeth Filmer-Ramsay
  • Verified by Psychology Today Membership with Australian Counselling Association Clare Elizabeth Filmer-Ramsay
"
I have a Bachelor of Counselling and have worked in the mental health and addiction field for 10 years. I hold additional certificates in DBT therapy, RODBT, Schema therapy and Emotional Focused Individual Therapy.
Photo of Clare Elizabeth Filmer-Ramsay - M2M Counselling, Counsellor, ACA-L2
M2M Counselling
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (02) 9909 6174
"
I have a Bachelor of Counselling and have worked in the mental health and addiction field for 10 years. I hold additional certificates in DBT therapy, RODBT, Schema therapy and Emotional Focused Individual Therapy.
Photo of Clare Elizabeth Filmer-Ramsay - M2M Counselling, Counsellor, ACA-L2
M2M Counselling
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (02) 9909 6174

Expertise and Interests

Top Expertise

  • Addiction
  • Anxiety
  • Stress

Practice Areas

  • Alcohol Use
  • Behavioural Issues
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Relationship Issues
  • Self Esteem
  • Trauma and PTSD
"
Hi, I am Clare. I work with clients experiencing anxiety, depression grief and addiction. I support people having challenges with low self-worth, relationships, stress, and grief. My modalities are DBT, and Emotion Focused Ind. Therapy. Focusing on tolerating stress, managing emotions, improving relationships and mindfulness. I use a person centred approach which helps clients feel heard and seen.
Photo of Clare Elizabeth Filmer-Ramsay - M2M Counselling, Counsellor, ACA-L2
M2M Counselling
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (02) 9909 6174
"
Hi, I am Clare. I work with clients experiencing anxiety, depression grief and addiction. I support people having challenges with low self-worth, relationships, stress, and grief. My modalities are DBT, and Emotion Focused Ind. Therapy. Focusing on tolerating stress, managing emotions, improving relationships and mindfulness. I use a person centred approach which helps clients feel heard and seen.
Photo of Clare Elizabeth Filmer-Ramsay - M2M Counselling, Counsellor, ACA-L2
M2M Counselling
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (02) 9909 6174

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Dialectical Behaviour (DBT)
  • Emotionally Focused
  • Humanistic
  • Person-Centred
  • Strength-Based
"
I use a person centred style which allows you to be heard. In the first session we will look at what has brought you to therapy and what you are hoping to gain from it. I use Dialectical Behaviour therapy which gives you the opportunity to challenge and explore unhelpful thinking styles, looking at thoughts, behaviours and emotions dialectically. This helps move away from black and white thinking
Photo of Clare Elizabeth Filmer-Ramsay - M2M Counselling, Counsellor, ACA-L2
M2M Counselling
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (02) 9909 6174
"
I use a person centred style which allows you to be heard. In the first session we will look at what has brought you to therapy and what you are hoping to gain from it. I use Dialectical Behaviour therapy which gives you the opportunity to challenge and explore unhelpful thinking styles, looking at thoughts, behaviours and emotions dialectically. This helps move away from black and white thinking
Photo of Clare Elizabeth Filmer-Ramsay - M2M Counselling, Counsellor, ACA-L2
M2M Counselling
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (02) 9909 6174

Location

Primary Location

Mindlife Clinic

105 Frenchs Forest Road West

Frenchs Forest, NSW 2086

(02) 9909 6174

Email Us

Nearby Areas

Cities/Towns

Regions

Postcodes

"
I offer therapy sessions in person. I am available Mondays and Sat morning
Photo of Clare Elizabeth Filmer-Ramsay - M2M Counselling, Counsellor, ACA-L2
M2M Counselling
Counsellor, ACA-L2
Call for a free consultation now - (02) 9909 6174
"
I offer therapy sessions in person. I am available Mondays and Sat morning
Photo of Clare Elizabeth Filmer-Ramsay - M2M Counselling, Counsellor, ACA-L2
M2M Counselling
Counsellor, ACA-L2
Call for a free consultation now - (02) 9909 6174